Health Hive: Fitness Age
Compare VO2 Max, HRV & Sleep
| Revenue % | ||||
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| Annual | 175 | $17.64 – $31.86 | ||
| Monthly · 7 days trial | 175 | $3.59 – $6.35 |
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Description
What's your Fitness Age? Compare your Apple Watch health metrics with thousands
of real users and find out.
Health Hive benchmarks your HRV, resting heart rate, sleep, cardio fitness and
VO2 max against people of similar age and BMI — and turns them into one number:
your Fitness Age.
See real-world distributions and trends, not vague averages. Understand whether
your health data is typical, improving, or unusual for someone like you.
Whether you are curious, improving your health, or simply want reassurance,
Health Hive helps turn raw health data into understanding.
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■ NEW: FITNESS AGE
Your key health metrics, benchmarked against real users, distilled into a single
age. Is your body younger than your birthday says?
Calculated from VO2 max, HRV, resting heart rate and more
Based on real data from users like you — not textbook formulas
Watch it change as your health improves
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■ WHAT HEALTH HIVE HELPS YOU UNDERSTAND
Is this normal for someone like me?
See how your Apple Watch metrics compare with people of similar age and BMI
See real distributions, not vague averages
Understand where you sit, not just "above" or "below" average
Track how your health changes over time
Follow trends and see whether you are improving compared to similar people
Discover meaningful patterns across health metrics
Explore how metrics like activity, fitness and recovery relate
Private and anonymous by design
Only aggregated summaries are shared. No names, no sign ups, no raw health data
Built from insights across 65,000+ anonymous Apple Watch users.
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■ SUPPORTED HEALTH METRICS
Resting heart rate
Heart rate variability (HRV SDNN and rMSSD)
Cardio fitness (VO2 max)
Step count and distance
Sleep duration, REM sleep and deep sleep
Blood oxygen saturation
Respiratory rate
Cardio recovery
Move energy, exercise time and stand time
Stairs/flights climbed
Wrist temperature
Breathing disturbances
Blood pressure (coming soon)
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■ PREMIUM
Health Hive includes an optional Premium subscription, available monthly with a
7-day free trial or as an annual plan.
Payment will be charged to your Apple ID account. Subscriptions automatically
renew unless cancelled at least 24 hours before the end of the current period.
You can manage or cancel your subscription at any time in App Store account
settings.
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■ PRIVACY & APPLE HEALTH
Health Hive integrates with the Apple Health app to read your health data.
Your privacy comes first:
Only anonymised, aggregated summaries are shared
You are always in control
You can remove your profile at any time
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■ LEARN MORE
Privacy Policy: https://www.helixapps.co.uk/privacy-policy
Terms of Use: https://www.helixapps.co.uk/health-hive-terms-of-use
Please note:
Health Hive reads data from the Apple Health app
Health Hive does not diagnose medical conditions or replace medical advice
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