Plank Challenge: Core Workout
Abs & Push Ups – No Equipment





How much does Plank Challenge: Core Workout cost?
Prices are current as of 6 Oct 2026.
1 one-time purchase from $0.99
In the United States, Plank Challenge: Core Workout has 1 one-time purchase priced $0.99.
| Product | Price |
|---|---|
| Plank Challenge Pro | $0.99 |
See what Plank Challenge: Core Workout costs in all 172 countries →
10+ alternatives to Plank Challenge: Core Workout
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|---|---|---|---|---|---|---|---|---|---|---|---|
| Rating / 5 | 4.6 | 4.9 | 4.7 | 4.6 | 4.8 | 4.8 | 4.8 | 4.4 | 4.6 | 4.7 | 4.7 |
| Reviews | 2K | 29K | 7K | 6.3K | 5.4K | 2.5K | 1.9K | 1.1K | 685 | 407 | 288 |
| Released | 2016 | 2018 | 2020 | 2019 | 2018 | 2020 | 2023 | 2017 | 2023 | 2022 | 2020 |
| Monthly price | — | — | $2.49 | — | — | — | $3.99 | — | $3.99 | — | $9.99 |
| Annual price | — | $59.99 | $12.49 | — | — | — | $19.99 | — | — | — | $29.99 |
| One-time price | $0.99 | — | — | — | $0.99 | $0.99 | — | — | — | — | $4.99 |
The going rate for each plan in United States, in its own currency, shaded from the cheapest price on the row to the dearest. Plans fewer than four in ten of the priced apps sell are left out.
Plank Challenge: Core Workout reviews
4.6 out of 5, based on 2,010 reviews.
What people like
- Simple and effective design
- Great for building plank stamina
- Works well for beginners
What they complain about
- Own music pauses between sets
- No push reminders or alerts
- Crashes after iOS updates
Sehr hilfreich
Ein sehr hilfreicher Taktgeber beim täglichen Fitnesstraining!
App mit AfD-Wahlwerbung
Das ist das erste mal überhaupt, dass ich eine App rezensiere. Gegen die Funktion dieser App kann ich per sé nichts sagen. Die Integration eines Reminders wäre schön. Was aus meiner Sicht GAR NICHT geht, ist dass mir heute Morgen Wahlwerbung für die Europawahl angezeigt wurde. In der Werbefenster wurde zur Stimmabgabe für die AfD aufgerufen. Sollte dies „Zufall“ sein, sollte der Entwickler hier aktiv werde. Sollte es bewusst sein, hat der Entwickler scheinbar zu viel programmiert…
Simple but effective
I struggled the first few days. Then I struggled for the rest of them and now I can regularly hold a four minute plank. Any chance you’d allow self- designed workouts?
Can’t play music
I can turn off the in-app music, but it keeps pausing my own music in order to play the sound effects. Bummer :(
Per iniziare non male, ma…
Sarebbe bello mettere un timer all’inizio. Premendo start ,il pulsante sul display del telefono, il tempo parte immediatamente, ma io non sono ancora in posizione
Super
Finde ich geil! Kann aber ruhig noch mehr bis zu 6-8 Minuten gehen 😊
Good concept bad execution
There’s no customization with the timers. Also, after enabling the app to let me use my own music/audio apps every time it swaps between active and rest it automatically mutes my audio.
Does the job
The app does a great job of timing and giving you the goal, but it would be nice if it didn’t pause music every time a round ended
Update auf iOS 13 fehlerhaft
Das App Update auf iOS 13 funktioniert leider nicht. Zwar stürzt die App nicht mehr ab, aber es sind keinerlei Zeiten zu sehen (kein Countdown, keine Wiederholung...). Gibt es bald eine Aktualisierung der Aktualisierung?
Semplice ed intuitiva
Buona
Fine, fine
So far so good. Real simple. Just don’t have to look at a whole Lotta ads except upfront. If you wanna unlock. it’s good.
Forferdelig øvelse men effektiv😂😂
👍
Good but stops music
App does a great job of building up to a 4 min plank but it stops your music in between sets Edit: If you are using Apple Music, the music will pause between sets and not resume.
Bitte updaten!!!!
Nach iOS 13 Update stürzt die App ständig ab. Ansonsten lief die App super :)
Reminder
Hallo. Gibts nen reminder, der noch jeden Tag erinnert? Das wäre toll.
Beginner planned
Great app for beginner planks.
Schlechteste App dienlich je hatte
Fliegt wieder runter. Man kann zwar verschiedene Blanks aussuchen, gut sind auch die Pausen, dass der Muskel sich regenerieren kann. Aber es gibt keine Push-Erinnerungen und bei den Liegestütz fehlt win Trainingsplan für das Ziel 100 St. komplett.
Update?
Generell simpel und tut was sie soll. Nur nach dem Update auf ios 13 läuft die App nicht mehr. Vorschläge? Now it runs again.
Ads
Works but has ads, deleted it. Would be happy to pay for this, nice app.
Nur Medium gut.
Grundsätzlich ist die App erstmal simpel und einfach aufgebaut. Die Werbung ist da, nervt aber nicht zwischen den Übungen. Trotzdem stört bzw. fehlt noch einiges um sich 5 Sterne zu verdienen. - Trainingsplan & Erinnerungen - eine generelle Erklärung, es gibt 3 Bilder von Planks, aber nicht wann ich welche (Anfänger/Schwierigkeitsgrad) ich anwenden sollte - die akustische Untermalung ist nicht hilfreich. Wünschenswert wäre z.B. nach halber Zeit ein motivierender Tonhinweis und ein Countdown für die letzten Sekunden. - apropos Ton: es nervt das die eigene Musik bei jedem Wechsel zwischen Training und Pause wieder ausgeht. - Auch zur Pause würde ich mir etwas Input wünschen. Soll ich nur Luftholen? Liegen? Strecken? Was mache ich um schnell für die nächste Planke wieder Fit zu sein? - Und zu guter letzt, für 5-Sterne wäre etwas mehr zeitgemäßes minimalistisches Design wirklich wünschenswert Die App ist ein Countdown mit der Funktion sich zu merken, wenn ich ein Training absolviert habe. Erfolgskontrolle (3x30 easy geschafft dann nun 4x30 oder lieber nochmal bei 3x bleiben) und Motivation (Reminder & Pushen) fehlen.
It’s onthe first page of my phone
Makes me feel guilty if I talk to the planks😂
Sluttet å virke
Sluttet å virke etter siste IOS oppdatering
A
برنامج جميل واتمنى من حضراتك فيه اكثر
Nice Challenge app
I completed the 40 day plank challenge ending with a 5 minute plank. 65 yrs old male. It was tough to finish but got it done. This app is keeping me in the routine and doing the job.
Langweilig
Eigentlich cool langweilig
Amazing
Simple and effective
Good but no music is there
Its boring and bad white out music and motivation...
Simple
Just what I was looking for to build plank stamina.
Efficiently
Simple yet efficient. Straight forward design.
Plank Challenge: Core Workout price by country
A one-time purchase costs $0.70 in Canada and $1.52 in Hungary — 2× more for the same thing. Below is the going rate for each plan in every country that sells it — the middle price of what the app charges there, in the country's own currency with the dollar equivalent beneath it.
| Country | One-time |
|---|---|
| Afghanistan | $0.99 |
| Albania | $0.99 |
| Algeria | $0.99 |
| Angola | $0.99 |
| Anguilla | $0.99 |
| Antigua And Barbuda | $0.99 |
| Argentina | $0.99 |
| Armenia | $0.99 |
| Australia | A$1.99$1.38 |
| Azerbaijan | $0.99 |
| Bahamas | $0.99 |
| Bahrain | $0.99 |
| Barbados | $0.99 |
| Belarus | $0.99 |
| Belgium | €0.99$1.11 |
| Belize | $0.99 |
| Benin | $0.99 |
| Bermuda | $0.99 |
| Bhutan | $0.99 |
| Bolivia | $0.99 |
| Bosnia & Herzegovina | €0.99$1.11 |
| Botswana | $0.99 |
| Brazil | R$6.90$1.32 |
| British Virgin Islands | $0.99 |
| Brunei Darussalam | $0.99 |
| Bulgaria | €0.99$1.11 |
| Burkina Faso | $0.99 |
| Cambodia | $0.99 |
| Cameroon | $0.99 |
| Canada | CA$0.99$0.70 |
| Cape Verde | $0.99 |
| Cayman Islands | $0.99 |
| Chad | $0.99 |
| Chile | CLP 990$1.00 |
| China | CN¥8.00$1.19 |
| Colombia | COP 4,900$1.48 |
| Congo | $0.99 |
| Congo, Democratic Republic | $0.99 |
| Costa Rica | $0.99 |
| Cote Divoire | $0.99 |
| Croatia | €0.99$1.11 |
| Cyprus | €0.99$1.11 |
| Czech Republic | CZK 29.00$1.33 |
| Denmark | DKK 9.00$1.35 |
| Dominica | $0.99 |
| Dominican Republic | $0.99 |
| Ecuador | $0.99 |
| Egypt | EGP 49.99$0.96 |
| El Salvador | $0.99 |
| Estonia | €0.99$1.11 |
| Fiji | $0.99 |
| Finland | €0.99$1.11 |
| France | €0.99$1.11 |
| Gabon | $0.99 |
| Gambia | $0.99 |
| Georgia | $0.99 |
| Ghana | $0.99 |
| Greece | €0.99$1.11 |
| Grenada | $0.99 |
| Guatemala | $0.99 |
| Guinea-bissau | $0.99 |
| Guyana | $0.99 |
| Honduras | $0.99 |
| Hong Kong | HK$8.00$1.02 |
| Hungary | HUF 499$1.52 |
| Iceland | $0.99 |
| India | ₹99.00$1.03 |
| Indonesia | IDR 19,000$1.06 |
| Iraq | $0.99 |
| Ireland | €0.99$1.11 |
| Israel | ₪2.90$0.95 |
| Italy | €0.99$1.11 |
| Jamaica | $0.99 |
| Japan | ¥150$0.95 |
| Jordan | $0.99 |
| Kazakhstan | KZT 499.00$1.11 |
| Kenya | $0.99 |
| Kosovo | €0.99$1.11 |
| Kuwait | $0.99 |
| Kyrgyzstan | $0.99 |
| Lao Peoples Democratic Republic | $0.99 |
| Latvia | €0.99$1.11 |
| Lebanon | $0.99 |
| Liberia | $0.99 |
| Libya | $0.99 |
| Lithuania | €0.99$1.11 |
| Luxembourg | €0.99$1.11 |
| Macao | $0.99 |
| Macedonia | $0.99 |
| Madagascar | $0.99 |
| Malawi | $0.99 |
| Malaysia | MYR 4.90$1.20 |
| Maldives | $0.99 |
| Mali | $0.99 |
| Malta | €0.99$1.11 |
| Mauritania | $0.99 |
| Mauritius | $0.99 |
| Mexico | MX$19.00$1.04 |
| Micronesia | $0.99 |
| Moldova | $0.99 |
| Mongolia | $0.99 |
| Montenegro | €0.99$1.11 |
| Montserrat | $0.99 |
| Morocco | $0.99 |
| Mozambique | $0.99 |
| Myanmar | $0.99 |
| Namibia | $0.99 |
| Nauru | $0.99 |
| Nepal | $0.99 |
| Netherlands | €0.99$1.11 |
| New Zealand | NZ$1.99$1.12 |
| Nicaragua | $0.99 |
| Niger | $0.99 |
| Nigeria | NGN 1,500.00$1.13 |
| Norway | NOK 9.00$0.94 |
| Oman | $0.99 |
| Pakistan | PKR 300$1.08 |
| Palau | $0.99 |
| Panama | $0.99 |
| Papua New Guinea | $0.99 |
| Paraguay | $0.99 |
| Peru | PEN 4.90$1.42 |
| Philippines | ₱49.00$0.78 |
| Poland | PLN 4.99$1.28 |
| Portugal | €0.99$1.11 |
| Qatar | QAR 2.99$0.82 |
| Romania | RON 4.99$1.05 |
| Russia | RUB 99.00$1.18 |
| Rwanda | $0.99 |
| Sao Tome & Principe | $0.99 |
| Saudi Arabia | SAR 4.99$1.33 |
| Senegal | $0.99 |
| Serbia | €0.99$1.11 |
| Seychelles | $0.99 |
| Sierra Leone | $0.99 |
| Singapore | SGD 0.98$0.77 |
| Slovakia | €0.99$1.11 |
| Slovenia | €0.99$1.11 |
| Solomon Islands | $0.99 |
| South Africa | ZAR 19.99$1.20 |
| South Korea | ₩1,100$0.82 |
| Spain | €0.99$1.11 |
| Sri Lanka | $0.99 |
| St. Kitts and Nevis | $0.99 |
| St. Lucia | $0.99 |
| St. Vincent & The Grenadines | $0.99 |
| Suriname | $0.99 |
| Swaziland | $0.99 |
| Sweden | SEK 9.00$0.90 |
| Taiwan | NT$30.00$0.94 |
| Tajikistan | $0.99 |
| Tanzania | TZS 2,900.00$1.10 |
| Thailand | THB 29.00$0.86 |
| Tonga | $0.99 |
| Trinidad and Tobago | $0.99 |
| Tunisia | $0.99 |
| Turkey | TRY 49.99$1.02 |
| Turkmenistan | $0.99 |
| Turks and Caicos | $0.99 |
| Uganda | $0.99 |
| Ukraine | $0.99 |
| United Arab Emirates | AED 2.99$0.81 |
| United Kingdom | £0.99$1.31 |
| United States | $0.99 |
| Uruguay | $0.99 |
| Uzbekistan | $0.99 |
| Vanuatu | $0.99 |
| Venezuela | $0.99 |
| Vietnam | ₫29,000$1.12 |
| Yemen | $0.99 |
| Zambia | $0.99 |
| Zimbabwe | $0.99 |
Plank Challenge: Core Workout FAQ
- Is Plank Challenge: Core Workout free?
- Yes. The app and its basic features are free, in all 172 countries it sells in. Premium features are paid: they start from $0.99 (US), across 1 one-time purchase.
- Does Plank Challenge: Core Workout have a free trial?
- No. None of its offers (US) come with a free trial.
- Where is Plank Challenge: Core Workout cheapest?
- A one-time purchase costs CA$0.99 (≈$0.70) in Canada and HUF 499 (≈$1.52) in Hungary, its cheapest and dearest countries.
- What are the best alternatives to Plank Challenge: Core Workout?
- At Home Plank Workouts (4.9 from 29,076 reviews, premium from $59.99), Plank Workout 30 day challenge (4.7 from 6,959 reviews, premium from $2.49) and 30 Day Plank Challenge! (4.6 from 6,263 reviews).
Plank Challenge: Core Workout download
Last updated 8 days ago.
Plank Challenge: Core Workout sells in 172 countries. It was released 10 years and 7 months ago, on 16 Feb 2016. It holds a 4.6 rating from 2,010 reviews.
Supports 6 languages: English, Danish, German, Portuguese, Chinese, Spanish.
How much does Plank Challenge: Core Workout make?
Third-party estimates for the last 30 days, worldwide — not the store's own figures, which Apple publishes for nobody.
Revenue by plan
- One-time 100%
Revenue by country
- United States 31%
- Denmark 9%
- Italy 6%
- Sweden 6%








