5K Runner: couch potato to 5K
Couch potato to 5K: Run 5K







How much does 5K Runner: couch potato to 5K cost?
Prices are current as of 28 Sept 2026.
1 subscription from $7.99
In the United States, 5K Runner: couch potato to 5K has 1 subscription priced $7.99 – 29.99. It comes with a 7 days free trial.
| Subscription | Period | Price |
|---|---|---|
| Premium Subscription | 3 monthsTrial: 7 days | $7.99 – 29.99 |
1 one-time purchase from $9.99
In the United States, 5K Runner: couch potato to 5K has 1 one-time purchase priced $9.99 – 19.99.
| Product | Price |
|---|---|
| Lifetime Premium | $9.99 – 19.99 |
See what 5K Runner: couch potato to 5K costs in all 175 countries →
10+ alternatives to 5K Runner: couch potato to 5K
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|---|---|---|---|---|---|---|---|---|---|---|---|
| Rating / 5 | 4.9 | 4.6 | 4.8 | 4.8 | 4.9 | 4.8 | 4.8 | 4.8 | 4.8 | 4.6 | 4.8 |
| Reviews | 261K | 222K | 220K | 112K | 56K | 24K | 15K | 7.1K | 6.9K | 6.4K | 2.6K |
| Released | 2011 | 2013 | 2011 | 2021 | 2020 | 2017 | 2023 | 2020 | 2022 | 2011 | 2020 |
| Monthly price | — | $9.99 | $4.99 | $19.99 | $14.99 | $1.99 | $3.99 | $6.99 | $9.99 | — | — |
| Annual price | — | $39.99 | $74.99 | $119.99 | $119.99 | — | $19.99 | $39.99 | $29.99 | — | — |
| One-time price | $9.99 | — | $1.99 | — | — | $19.99 | $19.99 | — | $29.99 | — | $6.99 |
The going rate for each plan in United States, in its own currency, shaded from the cheapest price on the row to the dearest. Plans fewer than four in ten of the priced apps sell are left out.
5K Runner: couch potato to 5K reviews
4.9 out of 5, based on 260,774 reviews.
What people like
- Great for complete beginners starting from scratch
- Helps build stamina without causing injuries
- Adapts training based on how you feel
What they complain about
- Hides the high price until after you sign up
- Does not sync properly with Apple Watch
- Very expensive compared to free alternatives
Beginner runner
I went through a rough mental health battle, I went on FMLA. Day one of my leave I downloaded this app to take control of something I had power over, my physical health. I went on my very first run and quickly realized this is just what my brain needed to cope with my life circumstances. This app made it soooo easy for me to start this journey to a physically and mentally healthy life. I just completed my 7th week of “training” this morning and can’t believe how far my stamina and strength have come! I’m almost at the end of the 5k training and so excited to sign up for a race to put my training to the test. Crossing that finish is going to be an amazing feeling. Thanks to this app I have the confidence every run that I’m helping my body train for steady achievable growth. Can’t wait to check out other features of this app after I finish the 5k training.
Money hungry
I hate when apps become money hungry I haven’t used this in years but ofc when I come back they wanna ask for money for a workout . So weird
Great
I d used the app off and on for a few years. Recently, the Apple Watch app ran into an issue where the green/yellow intervals would not show on the screen of my SE after swiping to display it. Otherwise, it’s a fantastic app.
There’s no reason this should cost money
This app is not sophisticated enough to be charging people. When I put in my feedback on the run, I think the next run should consider this feedback. The running increments significantly jump from one run to the next ie one run with be to run for 8 mins, the next would be 12 which is a significant leap. It is so basic, that I’m sure there is a free app out there that executes these functions. I expected way more considering I pay $10/month for this app
Too expensive
I would rate this a lot higher if I didn’t have to pay 30 bucks every 3 months. There are cheaper options that are just as good.
My go to app
Getting back into working out was hard. This app helped me re-learn to jog slowly and at my own pace
Deceptive about subscription requirement
Was looking to try a new app to train for 5ks after not running for a while. This one looked promising, had me fill out a whole questionnaire with a bunch of personal info, just to get paywalled at the end. Even the “free trial” button required me to consent for billing, and I’m not paying $40 for an app to help me with basic pacing and pop-up reminders to run. Really deceptive about the subscription requirement and it says nothing in the app store’s description about having to pay to use the app. Slimy!! Going to use “Just Run” instead.
It worked
2nd review after having trouble getting it trial to actually start. Developer did get back to me with questions quickly-so customer service seems very good. 1st week and I like the app. Easy to use. Good interface. I think the coaching/encouragement is appropriate (for me). Not constantly in my ear but doesn’t disappear after start either. Segments are realistic for couch start. Only complaint at all is I wish when it reported to apple health it included the warm up/cool down time as part of the work out. Shaving those 10 minutes off but reporting the distance of the entire time has me at about a 9 minutes mile when I’m walking more than jogging? I wish. Otherwise I’m enjoying it.
Too expensive
Great app but ridiculously expensive. There are free versions of this app that have been around for ages and offer basically the same product. Just not worth the money
The App is Good But…
This app is good to help individuals who have no experience with running get started and has great potential. However, the app has the app lacks critical features that would help new and intermediate runners meet specific time goals. It does not recommend a pace (speed) that you should be running at for the various running sessions. That’s a huge miss.
It worked!
I’m a 67 year old woman. I weight 140. I started this app on Memorial Day weekend. I had no experience with running at all! Last week I finished the process and can now run 3.5 miles 3 times a week!! No injuries! I did get stuck and repeated a few run in the middle of the program, but I didn’t stop! If it worked for me, you can do it! It works! Love it! Thanks 5K!
Scam app isnt free
After giving all my information it wants me to pay $50! How do you call this free? It’s misleading and scam
I like it Buuuutttt
I like this app but I need more encouragement for the runs…and markers that let me know how much time I have left.
Subscription based
I’m sure the app is great but it doesn’t show that in app purchases are needed.
Lifetime price looks decent but can’t test app without credit card
Comparing this one to the NHS app, I expected better customisation and perhaps a better interface. However I was disappointed to see that you can’t even view the app without providing a payment card. Apple is pretty good at refunds, but it’s frustrating that you can’t even view the app, its layout and its settings beforehand.
Changed my Life
I love this app. I stated in Feb of 2025 & ran for I year started, 3x’s a wk, rain or shine & it changed my life. I lost 75lbs & my son, also dropped lbs by just supporting my runs. I cannot say it enough, I tell everyone. One committed choice WILL change everything. The way you eat, the way you sleep, and the way think. The small steps of increased runs work miracles. Up to 7 miles and still running. A small investment with huge results!!! Do it.
Misleading
Waiste of time . Pur all your information in and then hit a paywall
Missing elements
This app would be perfect if it would say more than the three phrases it does. Beginners need running tips on pace etc.
Okay
It works. But annoying timing for the encouragement
Not free
I’m looking for a free app to run and this was one is not it!! Comes at a hefty price just to learn how to run!!
Returning to running
This has been fantastic after recovering from a back surgery three years ago. I’ve missed running and this has been great for easing back into things. ***(Always check with your healthcare provider before starting an exercise program.)
It used to be worth it…
I used this app back in 2019 to get ready for my first 5k. It was only $12 for 12 weeks which was great. It also offered a couple different options for different prices. Just redownloaded it and not only did they get rid of the options but now it’s $50! Definitely not worth that much. On to a different app…
Sue
Just thought there might be a bit more info during the run ie how you might be feeling, small running tips.
Good app but cost is too high!
This app used to be great and was super easy to use but the cost has sky rocketed since the first time I used this app years ago. It used to be like $15 to $20 to just buy the app and download it, but now you have to pay $50 for the lifetime full access.
Great for the first 8 weeks
Thai app was great for the first 8 weeks but then once completing the 5k challenge I decided to continue with the apps workout programme. For what ever reason these weeks do not support use on an Apple Watch so back to having to table my phone with me on my runs. Very annoying!
A lifestyle changer
I never would have believed I could run and run 5k at that! I was a total couch potato and the last time I’ve ran was in high school. This app takes you through a total psychology change and lets your body slowly adjust to this new way of using your body. I recommend it every one who never ran and wants to star.
Not the same.
Used to use this app all the time. It was free to use the first 2 interval programs unlimited. Now you can use it free for 2 days then take your wallet out.
Great but wish for more
I have used other apps that did the same thing in the past. This one is definitely one of the best. The lifetime pass is a good deal as well. But I will cancel now that I reached the end of my trial. The good stuff: - I like the questionnaire that dropped me in the middle of the program. Other apps force you to start at the start. - The app also asks you how the run went so it could adapt your next runs so you aren’t feeling like it is too easy or too hard. Less good stuff: - The amount of data on past runs is lack luster. What was my pace? What do the colors mean on the map? If it is gps enabled it would also be nice if the app track elevation change - Notifications during runs aren’t real push notifications so the app doesn’t play nice with something like my garmin watch so I feel like I have to use headphones on my run when otherwise I wouldn’t have to. This is the real dealbreaker for me. I will probably find some solution that would better integrate with that.
Didnt see the benefits
Downloaded and paid the lifetime membership of €45. I connected it to my watch but it either started on the iPhone or the Apple Watch and didn't sync. So ended up with 2 workouts running at different times. Contacted support but they didn't seem to understand the issue.
Good app but not for beginners
Not great for “couch” starters who haven’t got great cardio fitness yet, intensity goes too high too fast and having to optimize every time means it only changes the run after.
5k runner
As a mild, intermittent runner, this app makes it easy to restart whenever I fall off track. Its gradual ramp-up removes the fear of starting over — it really ‘holds your hand’ to success.
Not free
It’s not free at all
Good but some niggles
It is really good and has got me to running 5km. Marked down a point as if you are not logged onto the screen then sometimes it won’t count the time and it’s only when I go back onto it that it will tell me it’s time to walk/run.
Fiddly
The theory is good and risk if injury minimal. Even if you never got past today 1 there would be incredible cardiovascular benefits from the 30 minutes of interval training. But it doesn’t seem to link into my Spotify playlists and there doesn’t seem to be a sound alert to tell you to switch from walk -run. Definite risk of falling as have to look at phone. Would have been just as easy to save the price of it and set timer alerts while listening to own music
Ok app but misleading subscription
The actual app itself is good as a running coach, however when I opened the app it asked me if I wanted a 7 day free trial but then charged me $50 dollars instead!
It’s free
It’s a free app, it’s based on running for time blocks. This allows me to focus on running based on feel and working on my mechanics rather than chasing a pr on my watch. It’s fixed my running burn out and is helping me get back on track. Also, it’s free which is saying a lot when everything else out there requires a subscription….. did I mention it’s free?
Unable to use
Unable to get passed free trial/ $50 subscription
Great for beginners
I’m a beginner who’s never ran before and it’s great for me as I run outside. If you run on a treadmill it’s not very good.
No free option
After entering all of my information I hit a paywall that I couldn’t skip for $49.99 lifetime access to the app or a 7 day trial If your app costs $50 to use, don’t hide it behind a free download, make it $50 in the App Store so people can decide whether they want to pay that amount.
Good but needs improvement
This app helped me run 5k in a safe and gradual manner but couple issues: 1) some sections increase the run times/distance too steeply so I repeated runs where I felt I wasn’t yet ready to progress to next step. 2) I’ve completed the last run for 5k and my apple watch is now stuck on the congrats screen. I have to use my phone to do week 9 in the app which is really frustrating.
Excellent
Look no further. Definitely meets your goals painlessly!
Careful!!!! Billed 3 months after 1 trial day.
Chargeback initiated. This app billed me after one day when it showed 7 day trial. Fraud case opened with Apple and my cc company.
Could be 5stars
Good training for people who don’t have any running experience. Would be 5stars if you could add your distance in when training on a treadmill
Old app
I wish the old app that I paid for years ago was still supported. $43 dollars for this app is a bit much.
It’s paid
It seems like a great app. But you must pay too use it. I can’t see anything on the app page saying that. It lets you set up and then asks you to pay.
Best running app!
This has been the best running app I have ever used!!!. Highly recommend to anyone wanting to get into running.
Not free
After you give all your personal data it forces you to pay $50. May have been a good app before but scummy now
Great intro for new runners
Great app but it would be even better if you could switch between indoor/outdoor runs
€45 expensive!
You are only told the cost of the app after taking the time to input all your information. €45 is too expensive.
Does not sync to watch
The phone app doesn’t sync to my Apple Watch like other apps do. Great concept but this needs fixing.
5K Runner: couch potato to 5K price by country
A 3 months subscription costs $1.37 in Turkey and $26.18 in Bosnia & Herzegovina — 19× more for the same thing. Below is the going rate for each plan in every country that sells it — the middle price of what the app charges there, in the country's own currency with the dollar equivalent beneath it.
| Country | Monthly | 3 months | Annual | One-time |
|---|---|---|---|---|
| Afghanistan | $4.99 | $19.99 | — | $34.99 |
| Albania | — | $11.99 | — | $11.99 |
| Algeria | $4.99 | $7.99 | — | $34.99 |
| Angola | $4.99 | $20.99 | — | $34.99 |
| Anguilla | $4.99 | $19.99 | — | $34.99 |
| Antigua And Barbuda | $4.99 | $7.99 | — | $34.99 |
| Argentina | — | $14.99 | — | $4.99 |
| Armenia | — | $22.99 | — | $22.99 |
| Australia | — | A$22.99$16.08 | — | A$14.99$10.48 |
| Austria | — | €15.99$18.21 | — | €9.99$11.38 |
| Azerbaijan | $2.99 | $14.99 | — | $11.99 |
| Bahamas | — | $14.99 | — | $39.99 |
| Bahrain | — | $9.99 | — | $9.99 |
| Barbados | — | $22.99 | — | $39.99 |
| Belarus | — | $17.99 | — | $11.99 |
| Belgium | — | €10.99$12.52 | — | €9.99$11.38 |
| Belize | — | $20.99 | — | $19.99 |
| Benin | $5.99 | $22.99 | — | $39.99 |
| Bermuda | — | $9.99 | — | $4.99 |
| Bhutan | $4.99 | $19.99 | — | $34.99 |
| Bolivia | — | $19.99 | — | $34.99 |
| Bosnia & Herzegovina | — | €22.99$26.18 | — | €17.99$20.49 |
| Botswana | — | $9.99 | — | $9.99 |
| Brazil | — | R$40.90$7.99 | — | R$59.90$11.70 |
| British Virgin Islands | — | $19.99 | — | $19.99 |
| Brunei Darussalam | — | $14.99 | — | $9.99 |
| Bulgaria | — | €15.49$17.64 | — | €9.99$11.38 |
| Burkina Faso | $4.99 | $19.99 | — | $34.99 |
| Cambodia | — | $14.99 | — | $9.99 |
| Cameroon | $5.99 | $22.99 | — | $39.99 |
| Canada | — | CA$18.99$13.47 | — | CA$12.99$9.21 |
| Cape Verde | $4.99 | $19.99 | — | $34.99 |
| Cayman Islands | — | $9.99 | — | $9.99 |
| Chad | $4.99 | $19.99 | — | $34.99 |
| Chile | — | CLP 7,200$7.72 | — | CLP 9,990$10.71 |
| China | — | CN¥73.00$10.86 | — | CN¥68.00$10.12 |
| Colombia | — | COP 41,900$12.57 | — | COP 49,900$14.97 |
| Congo | $4.99 | $19.99 | — | $39.99 |
| Congo, Democratic Republic | $4.99 | $19.99 | — | $34.99 |
| Costa Rica | — | $14.99 | — | $4.99 |
| Cote Divoire | $5.99 | $24.99 | — | $39.99 |
| Croatia | — | €16.59$18.90 | — | €9.99$11.38 |
| Cyprus | — | €15.99$18.21 | — | €9.99$11.38 |
| Czech Republic | — | CZK 219.00$10.23 | — | CZK 399.00$18.64 |
| Denmark | — | DKK 85.00$12.96 | — | DKK 89.00$13.57 |
| Dominica | $4.99 | $19.99 | — | $34.99 |
| Dominican Republic | — | $14.99 | — | $9.99 |
| Ecuador | — | $9.99 | — | $9.99 |
| Egypt | — | EGP 159.99$3.09 | — | EGP 499.99$9.66 |
| El Salvador | — | $14.99 | — | $9.99 |
| Estonia | — | €15.99$18.21 | — | €5.99$6.82 |
| Fiji | — | $14.99 | — | $34.99 |
| Finland | — | €16.49$18.78 | — | €9.99$11.38 |
| France | — | €15.99$18.21 | — | €9.99$11.38 |
| Gabon | $4.99 | $19.99 | — | $34.99 |
| Gambia | $4.99 | $19.99 | — | $34.99 |
| Georgia | — | $22.99 | — | $39.99 |
| Germany | — | €8.99$10.24 | — | €17.99$20.49 |
| Ghana | — | $14.99 | — | $11.99 |
| Greece | — | €16.49$18.78 | — | €9.99$11.38 |
| Grenada | $4.99 | $19.99 | — | $34.99 |
| Guatemala | — | $14.99 | — | $9.99 |
| Guinea-bissau | $4.99 | $19.99 | — | $34.99 |
| Guyana | — | $20.99 | — | $34.99 |
| Honduras | $2.99 | $9.99 | — | $9.99 |
| Hong Kong | — | HK$78.00$9.95 | — | HK$88.00$11.22 |
| Hungary | — | HUF 3,890$12.47 | — | HUF 1,990$6.38 |
| Iceland | — | $18.59 | — | $11.99 |
| India | — | ₹719.00$7.50 | — | ₹999.00$10.41 |
| Indonesia | — | IDR 239,000$13.34 | — | IDR 199,000$11.10 |
| Iraq | $4.99 | $20.99 | — | $34.99 |
| Ireland | — | €10.99$12.52 | — | €9.99$11.38 |
| Israel | ₪11.90$3.95 | ₪47.90$15.91 | — | ₪34.90$11.59 |
| Italy | — | €8.99$10.43 | — | €9.99$11.59 |
| Jamaica | — | $14.99 | — | $19.99 |
| Japan | — | ¥1,080$6.86 | — | ¥1,500$9.52 |
| Jordan | — | $14.99 | — | $29.99 |
| Kazakhstan | — | KZT 6,490.00$14.66 | — | KZT 5,990.00$13.53 |
| Kenya | $2.99 | $17.49 | — | $11.99 |
| Kosovo | — | €22.99$26.18 | — | €39.99$45.55 |
| Kuwait | — | $14.99 | — | $9.99 |
| Kyrgyzstan | — | $19.99 | — | $14.99 |
| Lao Peoples Democratic Republic | $4.99 | $19.99 | — | $39.99 |
| Latvia | — | €22.99$26.18 | — | €9.99$11.38 |
| Lebanon | $2.99 | $14.99 | — | $9.99 |
| Liberia | $4.99 | $19.99 | — | $34.99 |
| Libya | $4.99 | $9.99 | — | $34.99 |
| Lithuania | — | €15.99$18.21 | — | €5.99$6.82 |
| Luxembourg | — | €10.99$12.52 | — | €22.99$26.18 |
| Macao | — | $14.99 | — | $34.99 |
| Macedonia | — | $19.99 | — | $9.99 |
| Madagascar | $4.99 | $19.99 | — | $34.99 |
| Malawi | $4.99 | $20.99 | — | $34.99 |
| Malaysia | — | MYR 67.90$16.85 | — | MYR 49.90$12.38 |
| Maldives | $4.99 | $20.99 | — | $34.99 |
| Mali | $4.99 | $19.99 | — | $34.99 |
| Malta | — | €15.49$17.64 | — | €9.99$11.38 |
| Mauritania | $4.99 | $20.99 | — | $34.99 |
| Mauritius | — | $14.99 | — | $11.99 |
| Mexico | MX$49.00$2.76 | MX$359.00$20.24 | — | MX$199.00$11.22 |
| Micronesia | $4.99 | $19.99 | — | $34.99 |
| Moldova | — | $22.99 | — | $34.99 |
| Mongolia | — | $19.99 | — | $34.99 |
| Montenegro | — | €19.99$22.77 | — | €29.99$34.16 |
| Montserrat | $4.99 | $19.99 | — | $34.99 |
| Morocco | — | $20.99 | — | $39.99 |
| Mozambique | — | $19.99 | — | $34.99 |
| Myanmar | $4.99 | $19.99 | — | $34.99 |
| Namibia | — | $9.99 | — | $9.99 |
| Nauru | $4.99 | $19.99 | — | $34.99 |
| Nepal | $5.99 | $19.99 | — | $39.99 |
| Netherlands | — | €10.99$12.52 | — | €9.99$11.38 |
| New Zealand | — | NZ$25.99$14.68 | — | NZ$19.99$11.29 |
| Nicaragua | — | $14.99 | — | $29.99 |
| Niger | $4.99 | $19.99 | — | $34.99 |
| Nigeria | — | NGN 9,900.00$7.46 | — | NGN 14,900.00$11.23 |
| Norway | — | NOK 165.00$17.63 | — | NOK 129.00$13.78 |
| Oman | — | $14.99 | — | $9.99 |
| Pakistan | — | PKR 2,650$9.57 | — | PKR 2,900$10.47 |
| Palau | $4.99 | $19.99 | — | $34.99 |
| Panama | $2.99 | $9.99 | — | $9.99 |
| Papua New Guinea | $4.99 | $20.99 | — | $34.99 |
| Paraguay | — | $19.99 | — | $9.99 |
| Peru | — | PEN 57.90$17.08 | — | PEN 44.90$13.24 |
| Philippines | — | ₱779.00$12.42 | — | ₱599.00$9.55 |
| Poland | — | PLN 74.99$20.21 | — | PLN 24.99$6.74 |
| Portugal | — | €8.99$10.24 | — | €17.99$20.49 |
| Qatar | — | QAR 36.99$10.16 | — | QAR 39.99$10.99 |
| Romania | — | RON 77.99$17.25 | — | RON 49.99$11.06 |
| Russia | — | RUB 649.00$7.71 | — | RUB 899.00$10.68 |
| Rwanda | $4.99 | $19.99 | — | $34.99 |
| Sao Tome & Principe | $4.99 | $19.99 | — | $34.99 |
| Saudi Arabia | — | SAR 34.99$9.33 | — | SAR 59.99$16.00 |
| Senegal | — | $22.99 | — | $39.99 |
| Serbia | — | €22.99$26.18 | — | €34.99$39.85 |
| Seychelles | $4.99 | $19.99 | — | $34.99 |
| Sierra Leone | — | $19.99 | $39.99 | $34.99 |
| Singapore | — | SGD 21.98$17.17 | — | SGD 14.98$11.70 |
| Slovakia | — | €10.99$12.52 | — | €9.99$11.38 |
| Slovenia | — | €15.99$18.21 | — | €5.99$6.82 |
| Solomon Islands | $4.99 | $19.99 | — | $34.99 |
| South Africa | — | ZAR 174.99$10.72 | — | ZAR 199.99$12.25 |
| South Korea | — | ₩20,000$14.75 | — | ₩7,700$5.68 |
| Spain | — | €15.99$18.57 | — | €9.99$11.60 |
| Sri Lanka | — | $14.99 | — | $19.99 |
| St. Kitts and Nevis | $4.99 | $20.99 | — | $34.99 |
| St. Lucia | $4.99 | $19.99 | — | $39.99 |
| St. Vincent & The Grenadines | $4.99 | $19.99 | — | $34.99 |
| Suriname | $4.99 | $19.99 | — | $39.99 |
| Swaziland | $4.99 | $14.99 | — | $34.99 |
| Sweden | — | SEK 125.00$12.60 | — | SEK 129.00$13.00 |
| Switzerland | — | CHF 14.90$17.97 | — | CHF 18.00$21.71 |
| Taiwan | NT$90.00$2.83 | NT$340.00$10.70 | — | NT$150.00$4.72 |
| Tajikistan | $4.99 | $22.99 | — | $39.99 |
| Tanzania | — | TZS 34,900.00$13.13 | — | TZS 99,900.00$37.60 |
| Thailand | — | THB 499.00$14.93 | — | THB 399.00$11.94 |
| Tonga | $4.99 | $19.99 | — | $34.99 |
| Trinidad and Tobago | — | $14.99 | — | $9.99 |
| Tunisia | $4.99 | $19.99 | — | $34.99 |
| Turkey | — | TRY 66.99$1.37 | — | TRY 249.99$5.11 |
| Turkmenistan | $4.99 | $19.99 | — | $34.99 |
| Turks and Caicos | $2.99 | $7.99 | — | $9.99 |
| Uganda | — | $14.99 | — | $39.99 |
| Ukraine | $2.99 | $9.99 | — | $11.99 |
| United Arab Emirates | — | AED 57.99$15.80 | — | AED 39.99$10.90 |
| United Kingdom | — | £7.49$9.91 | — | £9.99$13.21 |
| United States | — | $9.99 | — | $9.99 |
| Uruguay | — | $15.49 | — | $4.99 |
| Uzbekistan | — | $22.99 | — | $39.99 |
| Vanuatu | $4.99 | $19.99 | — | $34.99 |
| Venezuela | $4.99 | $19.99 | — | $34.99 |
| Vietnam | — | ₫339,000$13.07 | — | ₫299,000$11.53 |
| Yemen | $4.99 | $19.99 | — | $34.99 |
| Zambia | — | $22.99 | — | $39.99 |
| Zimbabwe | — | $22.99 | — | $39.99 |
5K Runner: couch potato to 5K FAQ
- Is 5K Runner: couch potato to 5K free?
- Yes. The app and its basic features are free, in all 175 countries it sells in. Premium features are paid: they start from $7.99 (US), across 1 subscription and 1 one-time purchase.
- Does 5K Runner: couch potato to 5K have a free trial?
- Yes — a 7 days free trial (US).
- Where is 5K Runner: couch potato to 5K cheapest?
- A 3 months subscription costs TRY 66.99 (≈$1.37) in Turkey and €22.99 (≈$26.18) in Bosnia & Herzegovina, its cheapest and dearest countries.
- What are the best alternatives to 5K Runner: couch potato to 5K?
- Running Slimkit - Lose Weight (4.6 from 221,964 reviews, premium from $8.99), C25K® 5K Running Coach & Map (4.8 from 220,063 reviews, premium from $1.99) and Runna: Running Plans & Coach (4.8 from 111,758 reviews, premium from $19.99).
5K Runner: couch potato to 5K download
Last updated 1 month ago.
5K Runner: couch potato to 5K sells in 175 countries. It was released 15 years and 2 months ago, on 15 Jul 2011. It holds a 4.9 rating from 260,774 reviews.
Supports 1 language: English.
How much does 5K Runner: couch potato to 5K make?
Third-party estimates for the last 30 days, worldwide — not the store's own figures, which Apple publishes for nobody.
Revenue by plan
- 3 months 79%
- One-time 21%
- Monthly 0%
- Annual 0%
Revenue by country
- United States 51%
- United Kingdom 15%
- Australia 11%
- Canada 7%








