iRun. Couch to Runner : Run 5k
Start running & feel better
How much does iRun. Couch to Runner : Run 5k cost?
Prices are current as of 1 Oct 2026.
5 subscriptions from $4.99
In the United States, iRun. Couch to Runner : Run 5k has 5 subscriptions priced $4.99 – 49.99. Free trials run 3 days or 7 days.
| Subscription | Period | Price |
|---|---|---|
| Membership plan | Weekly | $4.99 |
| Membership | WeeklyTrial: 3, 7 days | $4.99 – 6.99 |
| Membership plan | Monthly | $9.99 |
| Membership plan | AnnualTrial: 7 days | $29.99 |
| Yearly subscription | AnnualTrial: 7 days | $39.99 – 49.99 |
1 one-time purchase from $29.99
In the United States, iRun. Couch to Runner : Run 5k has 1 one-time purchase priced $29.99.
| Product | Price |
|---|---|
| iRun: lifetime membership | $29.99 |
See what iRun. Couch to Runner : Run 5k costs in all 175 countries →
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| iRun. Couch to Runner : Run 5k |   5K Runner: couch potato to 5K |   C25K® 5K Running Coach & Map |   Runna: Running Plans & Coach |   10K Runner, Couch to 10K Run |   Zumba - Dance Fitness Workout |   ParrotPal: Calorie Tracker |   Motra AI Workout Fitness Coach |   ZOZOFIT: 3D Body Scanner |   None to Run: Beginner, 5K, 10K |   5K Run - Train to 5K | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Rating / 5 | 4.8 | 4.9 | 4.8 | 4.8 | 4.9 | 4.9 | 4.7 | 4.7 | 4.7 | 4.8 | 4.8 |
| Reviews | 6.9K | 261K | 220K | 112K | 86K | 22K | 11K | 9.8K | 8.5K | 7.1K | 2.6K |
| Released | 2022 | 2011 | 2011 | 2021 | 2011 | 2023 | 2023 | 2021 | 2022 | 2020 | 2020 |
| Monthly price | $9.99 | — | $4.99 | $19.99 | $2.99 | $14.99 | $9.99 | $14.99 | $3.99 | $6.99 | — |
| 3-month price | — | $9.99 | $29.99 | — | $14.99 | — | — | — | $6.99 | — | — |
| Annual price | $29.99 | — | $74.99 | $119.99 | — | $99.99 | $39.99 | $69.99 | $29.99 | $39.99 | — |
| One-time price | $29.99 | $9.99 | $1.99 | — | $5.99 | — | $79.99 | — | $3.99 | — | $6.99 |
The going rate for each plan in United States, in its own currency, shaded from the cheapest price on the row to the dearest. Plans fewer than four in ten of the priced apps sell are left out.
iRun. Couch to Runner : Run 5k reviews
4.8 out of 5, based on 6,945 reviews.
What people like
- Voice coaching keeps you motivated.
- Perfect for absolute beginners starting out.
- One-time fee option available.
- Adjusts difficulty based on how you feel.
What they complain about
- Support never replies to emails.
- Loses all your progress and data.
- Forces payment after just one level.
- Doesn't track calories or heart rate.
Someone who never writes reviews <3
I love this app so much, I’ve always loved running but have struggled so much with the amount of time I can run. This app listens to you through your journey by asking how you felt after every interval run (difficulty level), & then creates a workout for next time that is easier, or harder. It’s really helped me grow as a runner & I’m excited to continue to use this app to get even better :)
Not worth it
Its just a timer, disappointed
So Close!
Just used this for the first time. Loved everything about it until I got to the halfway point in my workout and it gave me no indication of that. Since I go out and back that is an important feature that I need in an app. If the feature is added I’d be happy to pay to use the app.
Keeps wiping data
This app has lost all of my data, progress & logged runs twice now. Very frustrating especially for a paid app!
Very good app but
I was loving it until i got to a point and it wants me to be a membership and pay for it but I didn’t even know that was going to happen! I love it but I don’t want to pay and I already have progress on there 😢
GREAT APP!!!!!! DEF RECOMMENDED!!!
i love this app!!!! whenever your are running or walking it tell you whenever you have hit the halfway mark and when there is 10 secs left.
Calories. And distance
How come calories and distance don’t show up??
So far so good
I like that you can adjust the timing of the intervals and it does what it’s supposed to do. I’ve only been using it a week so we will see.
BMI in 2024?
Most of the app is great, but who’s still using BMI in 2024?
1st run
3.31km 31:48 9’36” 142 bpm VO2 41
👍
Love it!
Judgemental when building plan
When one of the first questions asks how long you can run and gives an option for “1min - from couch to fridge” - doesn’t really seem to inspire helping and pushing you to be better.
Great app!
I really like this app. The running plans are right up my alley. The only thing I wished it did was have an Apple Watch start option like Runna and Strava. Only because I don’t think it is calculating my calories and heart rate. I like to stay in zone 2-3 bay I can’t tell on the app where I am at.
Some good, some bad
As I wasn’t starting completely from scratch I was impressed this app chose a sensible starting level. I was not impressed when, due to a slightly longer gap between runs due to a tight calf, it made me repeat all of L2. Very frustrating and not very motivational.
Great app for the price
I started with another app( Ruut) their app keeps pausing during my run; and they don’t have the live warm up and cool down videos. I’m switching. I’m more out of shape than I had thought. But I’m staying with it.
Rubbish.
Changed phones. Lost all data.
Good but
Everything is great. I am quite satisfied with the purchase; having the option to pay a one-time fee for lifetime access—rather than a subscription—is wonderful. My only complaint is that I’m waiting for them to release an app for my Apple Watch, since I sometimes like to go out and train without my phone. Aside from that, everything is wonderful.
1st time using app
I enjoyed it I felt I ran faster when running for 1 min
Great!
Great app to start running when you haven’t in a long time
No support when issues
My app is frozen on level eight. I have done 11 runs on level eight paid £17 subscription emailed them twice no replies to emails very disappointed would like a refund please not fit for purpose!
Love This As A Beginner
I have always wanted to become a runner but hated running for fitness and now with the help of this app, i have started to enjoy running and look forward to my workouts each day!
A little inconvenient
I loved that this app had directions on warm up & cool down including stretches. I didn’t like that you can’t log a workout unless you actually track it in the app. For example, I tracked my first run on my Apple Watch, but was unable to progress to the next run in the app because I didn’t track the workout in the app natively. This is inconvenient as there’s also no way to skip the workout now so I don’t know what to do for my next run. I’ll need to download a different app.
I love this APP
Partially lazy, partially motivated person right here. I stumbled on to this running app and have used it off and on past few months. Heading into my second 5k run! Worth it, and also upgraded to higher tier version. Do not regret it. Love love love!
Money 🙄
After level one you have to pay. I have never been so angry as I have started my progress and now I have to start it AGAIN on a totally different app as I don’t want to pay. I hate running, in fairness it is a good app and has encouraged my to start running again but now I am severely annoyed and frustrated!
Avoca park -
Got slow and simple star
Beginner jogger
This helped me start my journey and it’s perfect! 5k here I come!
App
It not great for beginners too much running to start with for the unfit. No one answers your emails. Buy another app.
Not a couch to running 5k app
This is a good app, however, if you think you’ll be running 5k at the end of the 9 levels you will not. The longest you will run is 16mins 40sec and this is in intervals. I would say this is more like a Couch to 5k walking/moving. This is good for those that have been sedentary for a long time or like me coming out an illness with Chronic Fatigue, it was a gentler program. I will now move onto the NHS app to progress onto running for a full 5k.
Love the app
I like the app. Just need to really get started doing it the right way
Mrs
The distance doesn’t record, hence the 1
Love it!
This is a great app. Simple, intuitive and easy to use. The only improvement I suggest is to have the option of selecting how many workouts a week you want to have so you don’t lose your current progress (not everyone can run every day) and connect it to Spotify. Apart from that I love it!
Get off your booty!
iRun is getting me off mine! So far so good. Love having the extra push and coaching!
Yasss
This app I love the voice the pace and the growth. I found an app that works for me going further in learning to run
iRun. Couch to Runner : Run 5k price by country
A monthly subscription costs $6.65 in Indonesia and $27.83 in Hungary — 4× more for the same thing. Below is the going rate for each plan in every country that sells it — the middle price of what the app charges there, in the country's own currency with the dollar equivalent beneath it.
| Country | Weekly | Monthly | 3 months | Annual | One-time |
|---|---|---|---|---|---|
| Afghanistan | $2.99 | $6.99 | $29.99 | $14.99 | $49.99 |
| Albania | $2.99 | $6.99 | $34.99 | $14.99 | $49.99 |
| Algeria | $4.99 | $9.99 | $14.99 | — | $29.99 |
| Angola | $2.99 | $6.99 | $29.99 | $14.99 | $49.99 |
| Anguilla | $2.99 | $6.99 | $29.99 | $14.99 | $49.99 |
| Antigua And Barbuda | $2.99 | $6.99 | $29.99 | $14.99 | $49.99 |
| Argentina | $2.99 | $6.99 | $19.99 | $29.99 | $39.99 |
| Armenia | $3.99 | $7.99 | $34.99 | $17.99 | $49.99 |
| Australia | A$9.99$7.14 | A$14.99$10.71 | A$24.99$17.85 | A$39.99$28.56 | — |
| Austria | €2.99$3.39 | €9.99$11.33 | €17.99$20.40 | €14.99$17.00 | €39.99$45.34 |
| Azerbaijan | $3.99 | $7.99 | $34.99 | $17.99 | $49.99 |
| Bahamas | $2.99 | $7.99 | $29.99 | $29.99 | $49.99 |
| Bahrain | $4.99 | $9.99 | $14.99 | — | $29.99 |
| Barbados | $3.99 | $11.99 | $34.99 | $17.99 | $49.99 |
| Belarus | $2.99 | $6.99 | $34.99 | $14.99 | $49.99 |
| Belgium | €2.99$3.39 | €19.99$22.66 | €17.99$20.40 | €34.99$39.67 | €39.99$45.34 |
| Belize | $2.99 | $6.99 | $29.99 | $29.99 | $49.99 |
| Benin | $3.99 | $7.99 | $34.99 | $17.99 | $49.99 |
| Bermuda | $2.99 | $6.99 | $14.99 | $14.99 | $49.99 |
| Bhutan | $2.99 | $6.99 | $29.99 | $14.99 | $49.99 |
| Bolivia | $2.99 | $6.99 | $29.99 | $14.99 | $49.99 |
| Bosnia & Herzegovina | €2.99$3.39 | €9.99$11.33 | €34.99$39.67 | €14.99$17.00 | €49.99$56.68 |
| Botswana | $2.99 | $6.99 | $29.99 | $14.99 | $49.99 |
| Brazil | R$19.90$3.83 | R$129.90$24.98 | R$99.90$19.21 | R$249.90$48.06 | R$249.90$48.06 |
| British Virgin Islands | $2.99 | $6.99 | $29.99 | $14.99 | $49.99 |
| Brunei Darussalam | $2.99 | $6.99 | $29.99 | $14.99 | $49.99 |
| Bulgaria | €2.99$3.39 | €9.99$11.33 | €17.49$19.83 | €14.99$17.00 | €39.99$45.34 |
| Burkina Faso | $2.99 | $6.99 | $29.99 | $14.99 | $49.99 |
| Cambodia | $2.99 | $7.99 | $29.99 | $14.99 | $49.99 |
| Cameroon | $3.99 | $7.99 | $34.99 | $17.99 | $49.99 |
| Canada | CA$4.99$3.51 | CA$12.99$9.15 | CA$19.99$14.08 | CA$39.99$28.16 | — |
| Cape Verde | $2.99 | $6.99 | $29.99 | $14.99 | $49.99 |
| Cayman Islands | $2.99 | $6.99 | $14.99 | $14.99 | $49.99 |
| Chad | $2.99 | $6.99 | $29.99 | $14.99 | $49.99 |
| Chile | CLP 2,990$3.07 | CLP 7,990$8.21 | CLP 14,990$15.40 | CLP 34,990$35.94 | CLP 49,990$51.35 |
| China | CN¥22.00$3.27 | CN¥48.00$7.14 | CN¥198.00$29.46 | CN¥98.00$14.58 | CN¥328.00$48.81 |
| Colombia | COP 14,900$4.47 | COP 29,900$8.97 | COP 99,900$29.96 | COP 129,900$38.96 | COP 199,900$59.96 |
| Congo | $2.99 | $6.99 | $29.99 | $14.99 | $59.99 |
| Congo, Democratic Republic | $2.99 | $6.99 | $29.99 | $14.99 | $49.99 |
| Costa Rica | $4.99 | $9.99 | $14.99 | — | $29.99 |
| Cote Divoire | $3.99 | $7.99 | $14.99 | $17.99 | $49.99 |
| Croatia | €2.99$3.39 | €6.99$7.93 | €34.99$39.67 | €34.99$39.67 | €39.99$45.34 |
| Cyprus | €2.99$3.39 | €6.99$7.93 | €34.99$39.67 | €34.99$39.67 | €49.99$56.68 |
| Czech Republic | CZK 79.00$3.67 | CZK 249.00$11.55 | CZK 399.00$18.52 | CZK 799.00$37.08 | CZK 999.00$46.36 |
| Denmark | DKK 39.00$5.92 | DKK 89.00$13.51 | DKK 129.00$19.58 | DKK 249.00$37.78 | DKK 299.00$45.37 |
| Dominica | $2.99 | $6.99 | $29.99 | $14.99 | $49.99 |
| Dominican Republic | $2.99 | $6.99 | $29.99 | $14.99 | $49.99 |
| Ecuador | $2.99 | $6.99 | $29.99 | $14.99 | $49.99 |
| Egypt | EGP 149.99$2.89 | EGP 999.99$19.24 | EGP 399.99$7.70 | EGP 799.99$15.39 | EGP 1,999.99$38.48 |
| El Salvador | $2.99 | $6.99 | $29.99 | $14.99 | $49.99 |
| Estonia | €2.99$3.39 | €6.99$7.93 | €34.99$39.67 | €39.99$45.34 | €49.99$56.68 |
| Fiji | $2.99 | $6.99 | $29.99 | $14.99 | $49.99 |
| Finland | €2.99$3.39 | €9.99$11.33 | €17.99$20.40 | €39.99$45.34 | €39.99$45.34 |
| France | €5.99$6.79 | €19.99$22.66 | €17.99$20.40 | €39.99$45.34 | €39.99$45.34 |
| Gabon | $2.99 | $6.99 | $29.99 | $14.99 | $49.99 |
| Gambia | $2.99 | $6.99 | $29.99 | $14.99 | $49.99 |
| Georgia | $3.99 | $7.99 | $34.99 | $17.99 | $49.99 |
| Germany | — | €9.99$11.33 | €17.99$20.40 | €34.99$39.67 | €39.99$45.34 |
| Ghana | $3.99 | $7.99 | $34.99 | $34.99 | $49.99 |
| Greece | €2.99$3.39 | €9.99$11.33 | €17.99$20.40 | €34.99$39.67 | €39.99$45.34 |
| Grenada | $2.99 | $6.99 | $29.99 | $14.99 | $49.99 |
| Guatemala | $2.99 | $9.99 | $29.99 | $14.99 | $49.99 |
| Guinea-bissau | $2.99 | $6.99 | $29.99 | $14.99 | $49.99 |
| Guyana | $2.99 | $6.99 | $29.99 | $14.99 | $49.99 |
| Honduras | $2.99 | $6.99 | $29.99 | $14.99 | $49.99 |
| Hong Kong | HK$22.00$2.80 | HK$58.00$7.39 | HK$118.00$15.03 | HK$118.00$15.03 | HK$388.00$49.43 |
| Hungary | HUF 1,990$6.16 | HUF 8,990$27.83 | HUF 8,990$27.83 | HUF 17,990$55.69 | HUF 17,990$55.69 |
| Iceland | $2.99 | $11.99 | $17.99 | $34.99 | $39.99 |
| India | ₹299.00$3.11 | ₹699.00$7.28 | ₹1,499.00$15.61 | ₹1,499.00$15.61 | ₹4,999.00$52.07 |
| Indonesia | IDR 49,000$2.74 | IDR 119,000$6.65 | IDR 499,000$27.87 | IDR 499,000$27.87 | IDR 999,000$55.80 |
| Iraq | $2.99 | $6.99 | $29.99 | $14.99 | $49.99 |
| Ireland | €4.99$5.80 | €9.99$11.60 | €17.99$20.89 | €34.99$40.64 | €39.99$46.45 |
| Israel | — | ₪34.90$11.37 | ₪69.90$22.77 | ₪99.90$32.54 | ₪119.90$39.06 |
| Italy | €2.99$3.39 | €19.99$22.66 | €22.99$26.07 | €34.99$39.67 | €39.99$45.34 |
| Jamaica | $2.99 | $6.99 | $29.99 | $14.99 | $49.99 |
| Japan | ¥500$3.18 | ¥1,100$6.99 | ¥2,500$15.89 | ¥2,500$15.89 | ¥8,000$50.86 |
| Jordan | $2.99 | $6.99 | $29.99 | $14.99 | $49.99 |
| Kazakhstan | KZT 1,790.00$4.07 | KZT 3,990.00$9.07 | KZT 17,990.00$40.89 | KZT 8,990.00$20.44 | KZT 29,990.00$68.17 |
| Kenya | $3.99 | $7.99 | $34.99 | $17.99 | $49.99 |
| Kosovo | €2.99$3.39 | €9.99$11.33 | €34.99$39.67 | €14.99$17.00 | €49.99$56.68 |
| Kuwait | $2.99 | $6.99 | $14.99 | $14.99 | $49.99 |
| Kyrgyzstan | $2.99 | $7.99 | $29.99 | $29.99 | $49.99 |
| Lao Peoples Democratic Republic | $2.99 | $7.99 | $29.99 | $14.99 | $49.99 |
| Latvia | €2.99$3.39 | €6.99$7.93 | €34.99$39.67 | €14.99$17.00 | €49.99$56.68 |
| Lebanon | $2.99 | $6.99 | $29.99 | $14.99 | $49.99 |
| Liberia | $2.99 | $6.99 | $29.99 | $14.99 | $49.99 |
| Libya | $2.99 | $6.99 | $29.99 | $14.99 | $49.99 |
| Lithuania | €2.99$3.39 | €9.99$11.33 | €17.99$20.40 | €34.99$39.67 | €39.99$45.34 |
| Luxembourg | €2.99$3.39 | €6.99$7.93 | €34.99$39.67 | €34.99$39.67 | €49.99$56.68 |
| Macao | $2.99 | $6.99 | $29.99 | $14.99 | $49.99 |
| Macedonia | $2.99 | $6.99 | $29.99 | $14.99 | $49.99 |
| Madagascar | $2.99 | $6.99 | $29.99 | $14.99 | $49.99 |
| Malawi | $2.99 | $6.99 | $29.99 | $14.99 | $49.99 |
| Malaysia | MYR 14.90$3.65 | MYR 29.90$7.33 | MYR 69.90$17.13 | MYR 129.90$31.84 | MYR 199.90$49.00 |
| Maldives | $2.99 | $6.99 | $29.99 | $14.99 | $49.99 |
| Mali | $2.99 | $6.99 | $29.99 | $14.99 | $49.99 |
| Malta | €2.99$3.39 | €6.99$7.93 | €17.99$20.40 | €14.99$17.00 | €49.99$56.68 |
| Mauritania | $4.99 | $9.99 | $14.99 | — | $29.99 |
| Mauritius | $3.99 | $7.99 | $34.99 | $17.99 | $49.99 |
| Mexico | MX$69.00$4.06 | MX$199.00$11.70 | MX$599.00$35.21 | MX$299.00$17.58 | MX$999.00$58.73 |
| Micronesia | $2.99 | $6.99 | $29.99 | $14.99 | $49.99 |
| Moldova | $2.99 | $6.99 | $34.99 | $14.99 | $49.99 |
| Mongolia | $2.99 | $6.99 | $29.99 | $14.99 | $49.99 |
| Montenegro | €2.99$3.39 | €6.99$7.93 | €29.99$34.00 | €14.99$17.00 | €49.99$56.68 |
| Montserrat | $2.99 | $6.99 | $29.99 | $14.99 | $49.99 |
| Morocco | $2.99 | $6.99 | $19.99 | $14.99 | $49.99 |
| Mozambique | $2.99 | $6.99 | $29.99 | $14.99 | $49.99 |
| Myanmar | $2.99 | $6.99 | $29.99 | $14.99 | $49.99 |
| Namibia | $2.99 | $6.99 | $14.99 | $14.99 | $49.99 |
| Nauru | $2.99 | $6.99 | $29.99 | $14.99 | $49.99 |
| Nepal | $3.99 | $7.99 | $34.99 | $17.99 | $49.99 |
| Netherlands | €5.99$6.79 | €9.99$11.33 | €17.99$20.40 | €34.99$39.67 | €34.99$39.67 |
| New Zealand | NZ$6.99$3.95 | NZ$19.99$11.29 | NZ$29.99$16.94 | NZ$49.99$28.24 | — |
| Nicaragua | $2.99 | $6.99 | $29.99 | $14.99 | $49.99 |
| Niger | $2.99 | $6.99 | $29.99 | $14.99 | $49.99 |
| Nigeria | NGN 4,900.00$3.69 | NGN 9,900.00$7.45 | NGN 6,900.00$5.19 | NGN 24,900.00$18.74 | NGN 79,900.00$60.14 |
| Norway | NOK 59.00$6.14 | NOK 129.00$13.42 | NOK 199.00$20.71 | NOK 399.00$41.52 | NOK 449.00$46.72 |
| Oman | $2.99 | $6.99 | $29.99 | $14.99 | $49.99 |
| Pakistan | PKR 900$3.25 | PKR 1,900$6.86 | PKR 3,500$12.64 | PKR 7,900$28.52 | PKR 9,900$35.74 |
| Palau | $2.99 | $6.99 | $29.99 | $14.99 | $49.99 |
| Panama | $2.99 | $6.99 | $29.99 | $29.99 | $49.99 |
| Papua New Guinea | $2.99 | $6.99 | $29.99 | $14.99 | $49.99 |
| Paraguay | $2.99 | $6.99 | $29.99 | $49.99 | $49.99 |
| Peru | PEN 12.90$3.75 | PEN 29.90$8.69 | PEN 129.90$37.76 | PEN 69.90$20.32 | PEN 229.90$66.83 |
| Philippines | ₱199.00$3.17 | ₱499.00$7.95 | ₱1,990.00$31.71 | ₱1,790.00$28.53 | ₱2,490.00$39.68 |
| Poland | PLN 14.99$4.02 | PLN 49.99$13.40 | PLN 79.99$21.45 | PLN 69.99$18.76 | PLN 199.99$53.62 |
| Portugal | €2.99$3.39 | €9.99$11.33 | €22.99$26.07 | €34.99$39.67 | €39.99$45.34 |
| Qatar | QAR 9.99$2.74 | QAR 24.99$6.87 | QAR 49.99$13.73 | QAR 49.99$13.73 | QAR 199.99$54.94 |
| Romania | RON 14.99$3.22 | RON 49.99$10.75 | RON 79.99$17.20 | RON 149.99$32.26 | RON 199.99$43.01 |
| Russia | RUB 449.00$5.37 | RUB 1,790.00$21.39 | RUB 999.00$11.94 | RUB 2,490.00$29.75 | RUB 3,490.00$41.70 |
| Rwanda | $2.99 | $6.99 | $29.99 | $14.99 | $49.99 |
| Sao Tome & Principe | $2.99 | $6.99 | $29.99 | $14.99 | $49.99 |
| Saudi Arabia | SAR 19.99$5.33 | SAR 39.99$10.66 | SAR 59.99$16.00 | SAR 129.99$34.66 | SAR 179.99$48.00 |
| Senegal | $3.99 | $7.99 | $34.99 | $17.99 | $49.99 |
| Serbia | €2.99$3.39 | €6.99$7.93 | €34.99$39.67 | €14.99$17.00 | €49.99$56.68 |
| Seychelles | $2.99 | $9.99 | $29.99 | $14.99 | $49.99 |
| Sierra Leone | $2.99 | $6.99 | $29.99 | $14.99 | $49.99 |
| Singapore | SGD 3.98$3.11 | SGD 9.98$7.80 | SGD 19.98$15.61 | SGD 19.98$15.61 | SGD 69.98$54.67 |
| Slovakia | €2.99$3.39 | €9.99$11.33 | €17.99$20.40 | €34.99$39.67 | €39.99$45.34 |
| Slovenia | €2.99$3.39 | €9.99$11.33 | €17.99$20.40 | €34.99$39.67 | €39.99$45.34 |
| Solomon Islands | $2.99 | $6.99 | $29.99 | $14.99 | $49.99 |
| South Africa | ZAR 59.99$3.65 | ZAR 199.99$12.18 | ZAR 299.99$18.27 | ZAR 599.99$36.54 | ZAR 799.99$48.72 |
| South Korea | ₩4,400$3.25 | ₩14,000$10.33 | ₩29,000$21.39 | ₩44,000$32.45 | ₩66,000$48.68 |
| Spain | €2.99$3.39 | €19.99$22.66 | €17.99$20.40 | €34.99$39.67 | €39.99$45.34 |
| Sri Lanka | $2.99 | $6.99 | $29.99 | $14.99 | $49.99 |
| St. Kitts and Nevis | $2.99 | $6.99 | $14.99 | $14.99 | $49.99 |
| St. Lucia | $2.99 | $6.99 | $29.99 | $14.99 | $49.99 |
| St. Vincent & The Grenadines | $2.99 | $6.99 | $29.99 | $14.99 | $49.99 |
| Suriname | $2.99 | $7.99 | $29.99 | $14.99 | $49.99 |
| Swaziland | $2.99 | $6.99 | $29.99 | $14.99 | $49.99 |
| Sweden | — | SEK 129.00$13.47 | SEK 249.00$25.99 | SEK 399.00$41.65 | SEK 499.00$52.09 |
| Switzerland | CHF 3.00$3.59 | CHF 10.00$11.98 | CHF 25.00$29.94 | CHF 30.00$35.93 | CHF 35.00$41.92 |
| Taiwan | NT$90.00$2.82 | NT$220.00$6.89 | NT$990.00$31.02 | NT$990.00$31.02 | NT$1,490.00$46.69 |
| Tajikistan | $2.99 | $7.99 | $29.99 | $14.99 | $49.99 |
| Tanzania | TZS 9,900.00$3.74 | TZS 19,900.00$7.51 | TZS 89,900.00$33.92 | TZS 39,900.00$15.05 | TZS 149,900.00$56.56 |
| Thailand | THB 99.00$2.95 | THB 249.00$7.42 | THB 999.00$29.75 | THB 999.00$29.75 | THB 1,490.00$44.37 |
| Tonga | $2.99 | $6.99 | $29.99 | $14.99 | $49.99 |
| Trinidad and Tobago | $2.99 | $6.99 | $14.99 | $14.99 | $49.99 |
| Tunisia | $2.99 | $6.99 | $29.99 | $14.99 | $49.99 |
| Turkey | TRY 149.99$3.06 | TRY 449.99$9.17 | TRY 899.99$18.35 | TRY 1,299.99$26.50 | TRY 1,999.99$40.77 |
| Turkmenistan | $2.99 | $6.99 | $29.99 | $14.99 | $49.99 |
| Turks and Caicos | $2.99 | $6.99 | $29.99 | $14.99 | $49.99 |
| Uganda | $3.99 | $7.99 | $34.99 | $17.99 | $49.99 |
| Ukraine | $2.99 | $11.99 | $17.99 | $49.99 | $39.99 |
| United Arab Emirates | AED 12.99$3.54 | AED 24.99$6.81 | AED 59.99$16.35 | AED 119.99$32.69 | AED 149.99$40.87 |
| United Kingdom | £3.99$5.29 | £9.99$13.25 | £14.99$19.88 | £29.99$39.77 | £17.99$23.86 |
| United States | $4.99 | $9.99 | — | $29.99 | $29.99 |
| Uruguay | $2.99 | $6.99 | $14.99 | $29.99 | $39.99 |
| Uzbekistan | $2.99 | $7.99 | $17.99 | $14.99 | $49.99 |
| Vanuatu | $2.99 | $6.99 | $29.99 | $14.99 | $49.99 |
| Venezuela | $2.99 | $6.99 | $29.99 | $14.99 | $49.99 |
| Vietnam | ₫99,000$3.82 | ₫199,000$7.67 | ₫399,000$15.38 | ₫499,000$19.24 | ₫1,499,000$57.80 |
| Yemen | $2.99 | $6.99 | $29.99 | $14.99 | $49.99 |
| Zambia | $3.99 | $11.99 | $34.99 | $17.99 | $49.99 |
| Zimbabwe | $5.99 | $12.99 | $17.99 | — | $34.99 |
iRun. Couch to Runner : Run 5k FAQ
- Is iRun. Couch to Runner : Run 5k free?
- Yes. The app and its basic features are free, in all 175 countries it sells in. Premium features are paid: they start from $4.99 (US), across 5 subscriptions and 1 one-time purchase.
- How much does iRun. Couch to Runner : Run 5k cost per month?
- Membership plan is $9.99 (US). The annual plan works out cheaper per month: $29.99 – 49.99 a year.
- Does iRun. Couch to Runner : Run 5k have a free trial?
- Yes — free trials of 3 days or 7 days (US), depending on the plan.
- Where is iRun. Couch to Runner : Run 5k cheapest?
- A monthly subscription costs IDR 119,000 (≈$6.65) in Indonesia and HUF 8,990 (≈$27.83) in Hungary, its cheapest and dearest countries.
- What are the best alternatives to iRun. Couch to Runner : Run 5k?
- 5K Runner: couch potato to 5K (4.9 from 260,774 reviews, premium from $7.99), C25K® 5K Running Coach & Map (4.8 from 220,063 reviews, premium from $1.99) and Runna: Running Plans & Coach (4.8 from 111,758 reviews, premium from $19.99).
iRun. Couch to Runner : Run 5k download
Last updated 12 days ago.
iRun. Couch to Runner : Run 5k sells in 175 countries. It was released 3 years and 9 months ago, on 23 Dec 2022. It holds a 4.8 rating from 6,945 reviews.
Supports 4 languages: English, French, Portuguese, Spanish.
How much does iRun. Couch to Runner : Run 5k make?
Third-party estimates for the last 30 days, worldwide — not the store's own figures, which Apple publishes for nobody.
Revenue by plan
- Annual 45%
- Weekly 39%
- Monthly 13%
- 3 months 3%
- One-time 1%
Revenue by country
- United States 80%
- United Kingdom 7%
- Australia 4%
- Canada 4%