Health & FitnessProductivity
Inflow - Manage Your ADHD
Build focus, routine & habits
How much does Inflow - Manage Your ADHD cost?
Prices are current as of 28 Sept 2026.
7 subscriptions from $22.49
In the United States, Inflow - Manage Your ADHD has 7 subscriptions priced $22.49 – 199.99. It comes with a 7 days free trial.
| Subscription | Period | Price |
|---|---|---|
| Monthly - without coaching | Monthly | $22.49 |
| Monthly | MonthlyTrial: 7 days | $29.99 – 47.99 |
| Monthly - includes coaching | MonthlyTrial: 7 days | $47.99 |
| Annual - without coaching | Annual | $95.99 |
| Annual | AnnualTrial: 7 days | $119.99 – 199.99 |
| Annual - includes coaching | AnnualTrial: 7 days | $199.99 |
| Six months - includes coaching | 6 monthsTrial: 7 days | $199.99 |
See what Inflow - Manage Your ADHD costs in all 175 countries →
10+ alternatives to Inflow - Manage Your ADHD
| Inflow - Manage Your ADHD |   Clarity: CBT Self Help Journal |   Open: Breathwork + Meditation |   Shmoody: Mood & Habit Tracker |   Bearable - Symptom Tracker |   Cub: Self Care Pet & Focus |   Clarify: Focus & Task Manager |   Propel: ADHD Games for Adults |   ADHD Test (Adult) |   Numo: ADHD Brain Dump |   Effecto Symptom & Mood Tracker | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Rating / 5 | 4.3 | 4.8 | 4.9 | 4.8 | 4.7 | 4.6 | 4.2 | 4.8 | 4.7 | 4.4 | 3.2 |
| Reviews | 8.4K | 55K | 26K | 23K | 9.8K | 5.4K | 4.2K | 3.1K | 2.5K | 2.4K | 2K |
| Released | 2020 | 2015 | 2021 | 2020 | 2020 | 2023 | 2023 | 2023 | 2017 | 2022 | 2022 |
| Monthly price | $29.99 | $9.99 | $19.99 | $9.99 | $4.49 | — | $19.99 | $14.99 | — | $9.99 | — |
| Annual price | $119.99 | $69.99 | $149.99 | $39.99 | $27.99 | $29.99 | $49.99 | $39.99 | $19.99 | $59.99 | $59.99 |
The going rate for each plan in United States, in its own currency, shaded from the cheapest price on the row to the dearest. Plans fewer than four in ten of the priced apps sell are left out.
Inflow - Manage Your ADHD reviews
4.3 out of 5, based on 8,389 reviews.
Inflow - Manage Your ADHD price by country
A monthly subscription costs $16.18 in Nigeria and $57.99 in Belarus — 4× more for the same thing. Below is the going rate for each plan in every country that sells it — the middle price of what the app charges there, in the country's own currency with the dollar equivalent beneath it.
| Country | Monthly | 6 months | Annual |
|---|---|---|---|
| Afghanistan | $24.99 | $199.99 | $99.99 |
| Albania | $29.99 | $229.99 | $119.99 |
| Algeria | $24.99 | $199.99 | $99.99 |
| Angola | $24.99 | $199.99 | $99.99 |
| Anguilla | $24.99 | $199.99 | $99.99 |
| Antigua And Barbuda | $24.99 | $199.99 | $99.99 |
| Argentina | $22.49 | $199.99 | $95.99 |
| Armenia | $29.99 | $229.99 | $119.99 |
| Australia | A$39.99$28.16 | A$299.99$211.26 | A$149.99$105.63 |
| Austria | €27.99$31.88 | €229.99$261.95 | €109.99$125.27 |
| Azerbaijan | $29.99 | $199.99 | $119.99 |
| Bahamas | $29.99 | $199.99 | $99.99 |
| Bahrain | $49.99 | $199.99 | $99.99 |
| Barbados | $29.99 | $229.99 | $119.99 |
| Belarus | $57.99 | $229.99 | $119.99 |
| Belgium | €27.99$31.88 | €229.99$261.95 | €109.99$125.27 |
| Belize | $24.99 | $199.99 | $99.99 |
| Benin | $29.99 | $199.99 | $119.99 |
| Bermuda | $47.99 | $199.99 | $99.99 |
| Bhutan | $24.99 | $199.99 | $99.99 |
| Bolivia | $24.99 | $199.99 | $99.99 |
| Bosnia & Herzegovina | €27.99$31.88 | €229.99$261.95 | €109.99$125.27 |
| Botswana | $24.99 | $199.99 | $99.99 |
| Brazil | R$149.90$28.88 | R$999.90$192.66 | R$599.90$115.59 |
| British Virgin Islands | $24.99 | $199.99 | $99.99 |
| Brunei Darussalam | $24.99 | $199.99 | $99.99 |
| Bulgaria | €49.99$56.94 | €199.99$227.78 | €99.99$113.88 |
| Burkina Faso | $24.99 | $199.99 | $99.99 |
| Cambodia | $29.99 | $199.99 | $99.99 |
| Cameroon | $29.99 | $229.99 | $119.99 |
| Canada | CA$39.99$28.98 | — | CA$161.99$117.38 |
| Cape Verde | $24.99 | $199.99 | $99.99 |
| Cayman Islands | $24.99 | $199.99 | $99.99 |
| Chad | $24.99 | $199.99 | $99.99 |
| Chile | CLP 19,500$20.25 | CLP 199,990$207.67 | CLP 83,900$87.12 |
| China | CN¥168.00$24.96 | CN¥1,298.00$192.87 | CN¥698.00$103.71 |
| Colombia | COP 97,900$30.06 | COP 999,900$306.99 | COP 394,900$121.24 |
| Congo | $24.99 | $199.99 | $99.99 |
| Congo, Democratic Republic | $24.99 | $199.99 | $99.99 |
| Costa Rica | $24.99 | $199.99 | $99.99 |
| Cote Divoire | $29.99 | $199.99 | $119.99 |
| Croatia | €27.99$31.88 | €229.99$261.95 | €109.99$125.27 |
| Cyprus | €27.99$31.88 | €229.99$261.95 | €109.99$125.27 |
| Czech Republic | CZK 699.00$32.69 | CZK 4,990.00$233.40 | CZK 2,790.00$130.50 |
| Denmark | DKK 199.00$30.34 | DKK 1,799.00$274.24 | DKK 899.00$137.04 |
| Dominica | $24.99 | $199.99 | $99.99 |
| Dominican Republic | $24.99 | $199.99 | $99.99 |
| Ecuador | $24.99 | $199.99 | $99.99 |
| Egypt | EGP 1,299.99$25.87 | EGP 5,999.99$119.40 | EGP 3,099.99$61.69 |
| El Salvador | $24.99 | $199.99 | $199.99 |
| Estonia | €27.99$31.88 | €229.99$261.95 | €109.99$125.27 |
| Fiji | $24.99 | $199.99 | $99.99 |
| Finland | €27.99$31.88 | €229.99$261.95 | €109.99$125.27 |
| France | €24.99$28.46 | €229.99$261.95 | €99.99$113.88 |
| Gabon | $24.99 | $199.99 | $99.99 |
| Gambia | $24.99 | $199.99 | $99.99 |
| Georgia | $29.99 | $229.99 | $119.99 |
| Germany | €29.99$34.16 | €229.99$261.95 | €119.99$136.66 |
| Ghana | $47.99 | $229.99 | $119.99 |
| Greece | €27.99$31.88 | €229.99$261.95 | €109.99$125.27 |
| Grenada | $24.99 | $199.99 | $99.99 |
| Guatemala | $24.99 | $199.99 | $99.99 |
| Guinea-bissau | $24.99 | $199.99 | $99.99 |
| Guyana | $24.99 | $199.99 | $99.99 |
| Honduras | $24.99 | $199.99 | $99.99 |
| Hong Kong | HK$188.00$23.98 | HK$1,488.00$189.80 | HK$788.00$100.51 |
| Hungary | HUF 9,990$31.17 | HUF 89,990$280.75 | HUF 44,990$140.36 |
| Iceland | $29.99 | $229.99 | $119.99 |
| India | ₹2,499.00$26.13 | ₹19,900.00$208.05 | ₹9,900.00$103.50 |
| Indonesia | IDR 759,000$42.41 | IDR 3,499,000$195.50 | IDR 1,699,000$94.93 |
| Iraq | $24.99 | $199.99 | $99.99 |
| Ireland | €27.99$31.88 | €229.99$261.95 | €109.99$125.27 |
| Israel | ₪89.90$29.57 | ₪699.90$230.23 | ₪349.90$115.10 |
| Italy | €27.99$31.88 | €229.99$261.95 | €109.99$125.27 |
| Jamaica | $24.99 | $199.99 | $99.99 |
| Japan | ¥4,000$25.40 | ¥30,000$190.54 | ¥15,000$95.27 |
| Jordan | $24.99 | $199.99 | $99.99 |
| Kazakhstan | KZT 14,990.00$33.83 | KZT 99,990.00$225.66 | KZT 59,990.00$135.38 |
| Kenya | $29.99 | $229.99 | $119.99 |
| Kosovo | €27.99$31.88 | €229.99$261.95 | €109.99$125.27 |
| Kuwait | $24.99 | $199.99 | $99.99 |
| Kyrgyzstan | $29.99 | $199.99 | $99.99 |
| Lao Peoples Democratic Republic | $29.99 | $199.99 | $99.99 |
| Latvia | €49.99$56.94 | €229.99$261.95 | €109.99$125.27 |
| Lebanon | $24.99 | $199.99 | $99.99 |
| Liberia | $24.99 | $199.99 | $99.99 |
| Libya | $24.99 | $199.99 | $99.99 |
| Lithuania | €27.99$31.88 | €229.99$261.95 | €109.99$125.27 |
| Luxembourg | €27.99$31.88 | €229.99$261.95 | €109.99$125.27 |
| Macao | $24.99 | $199.99 | $99.99 |
| Macedonia | $24.99 | $199.99 | $99.99 |
| Madagascar | $24.99 | $199.99 | $99.99 |
| Malawi | $24.99 | $199.99 | $99.99 |
| Malaysia | MYR 119.90$29.39 | MYR 999.90$245.07 | MYR 499.90$122.52 |
| Maldives | $24.99 | $199.99 | $99.99 |
| Mali | $24.99 | $199.99 | $99.99 |
| Malta | €27.99$31.88 | €229.99$261.95 | €109.99$125.27 |
| Mauritania | $24.99 | $199.99 | $99.99 |
| Mauritius | $24.99 | $199.99 | $99.99 |
| Mexico | MX$539.00$30.47 | MX$3,999.00$226.06 | MX$2,199.00$124.31 |
| Micronesia | $24.99 | $199.99 | $99.99 |
| Moldova | $29.99 | $229.99 | $119.99 |
| Mongolia | $24.99 | $199.99 | $99.99 |
| Montenegro | €23.49$26.75 | €199.99$227.78 | €99.99$113.88 |
| Montserrat | $24.99 | $199.99 | $99.99 |
| Morocco | $24.99 | $199.99 | $99.99 |
| Mozambique | $24.99 | $199.99 | $99.99 |
| Myanmar | $24.99 | $199.99 | $99.99 |
| Namibia | $24.99 | $199.99 | $99.99 |
| Nauru | $24.99 | $199.99 | $99.99 |
| Nepal | $29.99 | $199.99 | $119.99 |
| Netherlands | €27.99$31.88 | €229.99$261.95 | €109.99$125.27 |
| New Zealand | NZ$49.99$28.24 | — | NZ$199.99$112.99 |
| Nicaragua | $24.99 | $199.99 | $99.99 |
| Niger | $24.99 | $199.99 | $99.99 |
| Nigeria | NGN 21,500.00$16.18 | NGN 99,900.00$75.18 | NGN 89,900.00$67.66 |
| Norway | NOK 299.00$31.44 | — | NOK 1,290.00$135.65 |
| Oman | $24.99 | $199.99 | $99.99 |
| Pakistan | PKR 6,900$24.91 | PKR 49,900$180.14 | PKR 24,900$89.89 |
| Palau | $24.99 | $199.99 | $99.99 |
| Panama | $24.99 | $199.99 | $99.99 |
| Papua New Guinea | $24.99 | $199.99 | $99.99 |
| Paraguay | $24.99 | $199.99 | $99.99 |
| Peru | PEN 82.90$24.38 | PEN 799.90$235.26 | PEN 349.90$102.91 |
| Philippines | ₱1,290.00$20.64 | ₱9,990.00$159.81 | ₱4,990.00$79.83 |
| Poland | PLN 107.99$28.87 | PLN 999.99$267.38 | PLN 429.99$114.97 |
| Portugal | €27.99$31.88 | €229.99$261.95 | €109.99$125.27 |
| Qatar | QAR 174.99$48.07 | QAR 699.99$192.30 | QAR 399.99$109.89 |
| Romania | RON 129.99$28.08 | RON 999.99$215.98 | RON 499.99$107.99 |
| Russia | RUB 2,290.00$27.17 | RUB 17,990.00$213.48 | RUB 8,990.00$106.68 |
| Rwanda | $24.99 | $199.99 | $99.99 |
| Sao Tome & Principe | $24.99 | $199.99 | $99.99 |
| Saudi Arabia | SAR 199.99$53.33 | SAR 899.99$240.00 | SAR 414.99$110.66 |
| Senegal | $29.99 | $199.99 | $119.99 |
| Serbia | €27.99$31.88 | €229.99$261.95 | €109.99$125.27 |
| Seychelles | $24.99 | $199.99 | $99.99 |
| Sierra Leone | $24.99 | $199.99 | $99.99 |
| Singapore | SGD 34.98$27.33 | — | SGD 149.98$117.17 |
| Slovakia | €27.99$31.88 | €229.99$261.95 | €109.99$125.27 |
| Slovenia | €49.99$56.94 | €229.99$261.95 | €109.99$125.27 |
| Solomon Islands | $24.99 | $199.99 | $99.99 |
| South Africa | ZAR 499.99$30.66 | ZAR 3,999.99$245.25 | ZAR 1,999.99$122.62 |
| South Korea | ₩33,000$24.32 | ₩299,000$220.33 | ₩149,000$109.80 |
| Spain | €22.99$26.18 | €229.99$261.95 | €98.99$112.74 |
| Sri Lanka | $24.99 | $199.99 | $99.99 |
| St. Kitts and Nevis | $24.99 | $199.99 | $99.99 |
| St. Lucia | $24.99 | $199.99 | $99.99 |
| St. Vincent & The Grenadines | $24.99 | $199.99 | $99.99 |
| Suriname | $29.99 | $199.99 | $99.99 |
| Swaziland | $47.99 | $199.99 | $99.99 |
| Sweden | SEK 299.00$30.17 | SEK 2,495.00$251.77 | SEK 1,295.00$130.68 |
| Switzerland | CHF 25.00$30.94 | CHF 200.00$247.52 | CHF 100.00$123.76 |
| Taiwan | NT$700.00$22.04 | NT$6,990.00$220.09 | NT$2,990.00$94.14 |
| Tajikistan | $29.99 | $229.99 | $99.99 |
| Tanzania | TZS 69,900.00$26.31 | TZS 499,900.00$188.19 | TZS 299,900.00$112.90 |
| Thailand | THB 1,700.00$50.91 | THB 6,990.00$209.34 | THB 3,990.00$119.50 |
| Tonga | $24.99 | $199.99 | $99.99 |
| Trinidad and Tobago | $24.99 | $199.99 | $99.99 |
| Tunisia | $24.99 | $199.99 | $99.99 |
| Turkey | TRY 849.99$17.38 | TRY 4,999.99$102.23 | TRY 2,899.99$59.29 |
| Turkmenistan | $24.99 | $199.99 | $99.99 |
| Turks and Caicos | $24.99 | $199.99 | $99.99 |
| Uganda | $29.99 | $229.99 | $119.99 |
| Ukraine | $29.99 | $229.99 | $119.99 |
| United Arab Emirates | AED 99.99$27.25 | AED 799.99$217.98 | AED 399.99$108.99 |
| United Kingdom | £19.99$26.48 | — | £89.99$119.19 |
| United States | $29.99 | $199.99 | $119.99 |
| Uruguay | $24.99 | $199.99 | $99.99 |
| Uzbekistan | $29.99 | $199.99 | $99.99 |
| Vanuatu | $24.99 | $199.99 | $99.99 |
| Venezuela | $24.99 | $199.99 | $99.99 |
| Vietnam | ₫699,000$26.93 | ₫4,999,000$192.62 | ₫2,499,000$96.29 |
| Yemen | $24.99 | $199.99 | $99.99 |
| Zambia | $29.99 | $199.99 | $119.99 |
| Zimbabwe | $29.99 | $229.99 | $119.99 |
Inflow - Manage Your ADHD FAQ
- Is Inflow - Manage Your ADHD free?
- Yes. The app and its basic features are free, in all 175 countries it sells in. Premium features are paid: they start from $22.49 (US), across 7 subscriptions.
- How much does Inflow - Manage Your ADHD cost per month?
- Monthly is $22.49 – 47.99 (US). The annual plan works out cheaper per month: $95.99 – 199.99 a year.
- Does Inflow - Manage Your ADHD have a free trial?
- Yes — a 7 days free trial (US).
- Where is Inflow - Manage Your ADHD cheapest?
- A monthly subscription costs NGN 21,500.00 (≈$16.18) in Nigeria and $57.99 in Belarus, its cheapest and dearest countries.
- What are the best alternatives to Inflow - Manage Your ADHD?
- Clarity: CBT Self Help Journal (4.8 from 55,452 reviews, premium from $9.99), Open: Breathwork + Meditation (4.9 from 25,665 reviews, premium from $19.99) and Shmoody: Mood & Habit Tracker (4.8 from 23,386 reviews, premium from $9.99).
Inflow - Manage Your ADHD download
Last updated 1 month ago.
Inflow - Manage Your ADHD sells in 175 countries. It was released 5 years and 11 months ago, on 3 Nov 2020. It holds a 4.3 rating from 8,389 reviews.
Supports 5 languages: English, French, German, Polish, Spanish.
How much does Inflow - Manage Your ADHD make?
Third-party estimates for the last 30 days, worldwide — not the store's own figures, which Apple publishes for nobody.
Revenue $10K
Downloads < 5,000
Products on sale 13
Revenue by plan
- Monthly 60%
- Annual 40%
- 6 months 0%
Revenue by country
- United States 73%
- United Kingdom 8%
- Canada 5%
- Australia 5%