Zenfulnote: Journal & Heal
Shadow Work & Meditation
How much does Zenfulnote: Journal & Heal cost?
Prices are current as of 16 Oct 2026.
9 subscriptions from $8.99
In the United States, Zenfulnote: Journal & Heal has 9 subscriptions priced $8.99 – 59.99. Free trials run 3 days, 7 days, 1 month or 1 year.
| Subscription | Period | Price |
|---|---|---|
| Monthly Plan | MonthlyTrial: 7 days | $8.99 |
| Monthly Subscription (2499) | MonthlyTrial: 7 days | $24.99 |
| Annual Plan | AnnualTrial: 7 days | $24.99 – 44.99 |
| Annually Accessibility Program | AnnualTrial: 1 year | $44.99 |
| Refer a friend | AnnualTrial: 1 year | $44.99 |
| Zenful 30-Day Kickstart: $1 | Annual | $44.99 |
| Zenful 30-Days Free Trial | AnnualTrial: 1 month | $44.99 |
| Zenfulnote Pro - Annual | AnnualTrial: 3 days | $44.99 |
| Zenfulnote Annual Subscription | AnnualTrial: 7 days | $59.99 |
See what Zenfulnote: Journal & Heal costs in all 175 countries →
10+ alternatives to Zenfulnote: Journal & Heal
| Zenfulnote: Journal & Heal |   Gratitude: Self-Care Journal |   Clarity: CBT Self Help Journal |   Shmoody: Mood & Habit Tracker |   Saged: Daily Spiritual Rituals |   Lightly: Wellbeing Companion |   Manifest Affirmations |   DreamApp: Dream Interpretation |   Humans Anonymous |   UpLife: CBT Therapy, Self Care |   Human Health: Chronic Illness | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Rating / 5 | 4.8 | 4.9 | 4.8 | 4.8 | 4.8 | 4.7 | 4.4 | 4.5 | 4.5 | 4.8 | 4.5 |
| Reviews | 3.1K | 92K | 56K | 23K | 12K | 12K | 8.4K | 5.8K | 4.1K | 4K | 531 |
| Released | 2023 | 2018 | 2015 | 2020 | 2018 | 2024 | 2021 | 2020 | 2023 | 2021 | 2023 |
| Weekly price | — | — | — | — | $4.99 | $4.99 | $4.99 | $7.99 | $2.99 | — | — |
| Monthly price | $8.99 | $4.99 | $9.99 | $9.99 | $12.99 | — | $14.99 | $9.99 | $9.99 | $19.99 | $5.99 |
| Annual price | $44.99 | $34.99 | $69.99 | $39.99 | $74.99 | $34.99 | $29.99 | $59.99 | $29.99 | $59.99 | $49.99 |
The going rate for each plan in United States, in its own currency, shaded from the cheapest price on the row to the dearest. Plans fewer than four in ten of the priced apps sell are left out.
Zenfulnote: Journal & Heal reviews
4.8 out of 5, based on 3,051 reviews.
What people like
- Helps you understand your emotions deeply.
- Great for shadow work and healing.
- Useful tools to ground yourself quickly.
- Structured journaling makes thinking easier.
What they complain about
- Support never actually helps.
- Charges you even after cancellation.
- Too many annoying subscription pop-ups.
- Most features locked behind high paywall.
Eye opening
This app is a perfect deep dive to the actual shadow work journal
can’t access my own journal entries anymore
all my journal prompts are unreadable… the AI analysis is still there but everything i wrote is in < code > therefore the app has become pointless… will NOT re-subscribe if this can’t be fixed… i did send screenshots to the developer… i’ll definitely delete or update this once something happens… Or if nothing does! But really simply disappointed and I already had a bad feeling about using the prompt feature; the nightmare I was concerned about has become a real reality A real shame but I really did enjoy using it…
Time Stamp
It would be nice to be able to adjust the time stamp on check-ins, sometimes I remember feeling a way earlier in the day but I forgot to log it and want to adjust the time for when it happened.
Disappointing
I had set up an account with my iPhone and in my subscriptions says I am paid until 2027. But cannot access the check in part without being told I have to pay again. Contacted support, told me I must’ve signed in with another email. And no help afterwards even with proof of payment from Apple. So I’ve paid twice for an account that I cannot access
Love It, But…
This app is really great in terms of quality and functionality as for the journaling and other features. However, it’s disappointing to not have the option to still be able to do my check ins without paying for a $30/month subscription just to log how I’m doing. At that point, I’ll just write in a diary and would probably receive the same results for free. My feedback is to find something cheaper that does the same thing.
Found What I’m Looking For
I have only used this app for a short time but it is by far the best one I have tried for shadow work. It’s a comprehensive app with journaling, education, check in’s and more. I feel really grateful to have found it!
Trash
So I bought the book and the journal and love it. And all through the book is the QR code for this app so I decided to check it out. They grant me a “free” year which is awesome! Right?! Wrong! The app never allowed me to use the pro features and THEN when I cancelled it for some reason they decided to charge me for the full year! I did contact support who said they would fix the app before I decided to just cancel and delete because they actually never did anything. But hey they responded I guess! Anyways so now I paid for the app so I am thinking well since I paid for it I might as well use it since I SHOULD BE ABLE TO USE IT NOW! Right?! But nope! The app STILL will not unlock the pro features after paying $46! It’s trash! I am going to try to contact support for the third time to ask for my money back because I have using LifeNote and it’s AMAZING! Update: they still never replied to my emails to support so I had to go through Apple to explain the situation and get my money back. So… still trash!
DO IT
It’s rare for me to buy the full version of an app, but this one was worth it. It lets you look deeper into traumas and feelings associated with them. It’s given me MANY different ways to relax or “ground” myself. The only issue I have is that some of the blanks in the fill in the blank prompts don’t let you write anything.
Unusable
This app is basically unusable for its purpose unless you pay for the subscription. Why are you on my case about my check in streak if I can’t complete a check in without paying? More wellness capitalism taking advantage of people who are struggling.
Bug
good app but everytime i submit a journal entry, the title always changes back to “What color is my fear” it’s non negotiable that you should fix that already
This app may save my life
The ability to quickly jot down thoughts and assign characters to them. It’s so streamlined compared to anything else I’ve ever seen/just doing traditional journaling was all over the place for me. It provides the structure. Suggests how to think through. It makes a daunting process feel like you have a mentor with you every step of the way guiding you along. I love the identifying of patterns, etc. If you’re reading this Judy keep going, keep trying, you will keep failing, but celebrate that you’re trying. Maybe one day an app that organizes what you’ve been working on and helps you contextualize it will be a piece to the puzzle that helps you be a little more complete.
Spammy AF
Cannot use the app due to the insane amount of pop ups it has bullying you into buying the premium version. Deleted the app before I finished clicking past at least 15.
Super
Trop cool l’appli mais vous pouvez faire un mode en français ?
Not helpful
The app has issues and the developers, despite saying they respond quickly do not. Be aware, there is no support available. Their features don’t work. 9 day streak and the streak feature for additional features doesn’t update. I stopped the subscription prior to being charged as I will not pay for an app that doesn’t work and there is no support available.
Lose 2 stars for support
I thoroughly enjoy this app. However, I am financially struggling, and contacted support for a free or reduced price. They said they were going to activate my subscription for free for a year! I was so excited!! Until I saw they charged my card the year price anyways. I removed 2 stars for that and will update if they reimburse me the yearly membership. I unfortunately cannot afford to pay for this service.
I like the traveling aspect of this.
I have the book.
Waste of time
I bought the shadow work journal that told me to download this app to help along the journey. Now you want me to subscribe for $24.99 a month? No thank you. I’ve had this app for two days each morning I wake up with 60+ notifications. Go to check the notification and all it does is bring up the glimmer and trigger pages. I’ll tell you what this app is triggering. Don’t know how this app is supposed to help a journal app is better than this
.
i love the concept, but you can barely do anything on the app unless you fork out $40. not everyone has that kind of money, especially in the current state of the world. i’d recommend old fashioned journaling and finding a guided meditation on youtube if you can’t afford this. i’m disappointed.
Potential Ruined By Poor Marketing
I’ve still been trying to explore the app and see if it’s a good fit. Usually I need more than a week. I’ve allowed notifications for my alarm and helpful prompts to journal but I get sooo many notifications trying to get me to subscribe. The app is probably cool, I like their morning meditation and I love metrics. But the notifications telling me to get a subscription pushed me to just delete the app not sign up. Note to the marketing team— consistent, insistent notifications telling people to subscribe makes them want to engage *less* and they will leave to check out other less annoying apps. Effective marketing is much more subtle - don’t be a used car salesman
Effective Guided Personal Development
I’ve tried a lot of classes and systems. So far this one is the best. I love that it’s not just meditation or platitudes but uses actual psychology exercises to help us uncover how and why we feel and think the way we do. Thinking about thinking is how we become more introspective and grow.
Don’t download
This app won’t let me delete it from my home page
Best Inner work app
In love with this app and already recọmmended it to my parents and siblings so we can all to the much needed inner work together. Best features I recọmmend you use are the check in’s (all of them from general check in to trigger check in) and the library of meditations and resources- there is a LOT of value there. I always cọme back to the Hot Thoughts and WILD Technique exercises they help me a lot.
not as deep
if you need help, go to therapy. this app it’s overpriced. they just want your money.
Glimmers are my fav
I can’t believe i’m writing a review right now but this app deserves it. I LOVE ZENFULNOTE! I use it for checking in my emotions and triggers, and now i’m starting to track glimmers and sharing those special moments with my close friends. It’s like a little gift <3
Error message
Hello! The app is giving me error message when I try to open it “error in uploading the events”, and I am wondering if all my journal entries may be lost. Is there a troubleshooting guide available? Thank you.
Wonderful app, just wish it would fit my phone
I love this app, it is incredibly helpful and I love everything about it except one thing, I have an iPhone 13 mini and I cannot put it glimmers or triggers bc the next button is too far down and won’t let me proceed. It has also had a few times where I can’t exit out of things either. Please fix this, or I’m gonna have to start tracking things somewhere else.
No Unsubscribe Button
I have been trying to deactivate my account for months because I bought the journal but the app doesn’t not have show where I can unsubscribe and keeps taking money out of my account. I’ve tried to contact customer service and no one will answer. This is so unfair and I wish I would have never subscribed. Now I have to cancel my cards and wait for new ones to stop these people from taking my money!! What a scam . 0 out of 10!!! Don’t do it!!!
Great life tool
Worth the download. It’s like having a therapist in my pocket and tons of resources for healing and self discovery. Just came out of a very dark time in my life and I can thank this app for being one of the things that helped me most during turbulance. get it your future self will thank you!
Frustrated
I purchased a pro subscription but keep getting blocked. I’ve looked all over trying to find some other way of contact but none. Hoping this is the 3 day free thing or …breathe!
It’s a great resource
Love this app. It’s so easy to navigate and has plenty of tools and resources to process your emotions. so good!
Scam. Full Charge Despite Trial Cancellation
Avoid this app. I canceled on the first day of the free trial, but was charged for a full year anyway. I contacted the company immediately—no response for a week. When they finally replied, they told me to ask Apple, who already denied the refund. Completely unhelpful and misleading.
Zenfulnote: Journal & Heal price by country
A monthly subscription costs $5.20 in Nigeria and $15.08 in Colombia — 3× more for the same thing. Below is the going rate for each plan in every country that sells it — the middle price of what the app charges there, in the country's own currency with the dollar equivalent beneath it.
| Country | Monthly | Annual |
|---|---|---|
| Afghanistan | $8.99 | $44.99 |
| Albania | $9.99 | $49.99 |
| Algeria | $8.99 | $44.99 |
| Angola | $8.99 | $44.99 |
| Anguilla | $8.99 | $44.99 |
| Antigua And Barbuda | $8.99 | $44.99 |
| Argentina | $8.99 | $44.99 |
| Armenia | $9.99 | $49.99 |
| Australia | A$14.99$10.41 | A$69.99$48.60 |
| Austria | €9.99$11.26 | €49.99$56.36 |
| Azerbaijan | $8.99 | $44.99 |
| Bahamas | $9.99 | $49.99 |
| Bahrain | $9.99 | $49.99 |
| Barbados | $9.99 | $49.99 |
| Belarus | $9.99 | $49.99 |
| Belgium | €9.99$11.26 | €49.99$56.36 |
| Belize | $8.99 | $44.99 |
| Benin | $8.99 | $49.99 |
| Bermuda | $8.99 | $44.99 |
| Bhutan | $8.99 | $44.99 |
| Bolivia | $8.99 | $44.99 |
| Bosnia & Herzegovina | €9.99$11.26 | €49.99$56.36 |
| Botswana | $8.99 | $44.99 |
| Brazil | R$49.90$9.61 | R$229.90$44.30 |
| British Virgin Islands | $8.99 | $44.99 |
| Brunei Darussalam | $8.99 | $44.99 |
| Bulgaria | €9.99$11.26 | €49.99$56.36 |
| Burkina Faso | $8.99 | $44.99 |
| Cambodia | $9.99 | $49.99 |
| Cameroon | $9.99 | $49.99 |
| Canada | CA$11.99$8.44 | CA$59.99$42.25 |
| Cape Verde | $8.99 | $44.99 |
| Cayman Islands | $8.99 | $44.99 |
| Chad | $8.99 | $44.99 |
| Chile | CLP 7,990$8.21 | CLP 49,990$51.36 |
| China | CN¥58.00$8.64 | CN¥298.00$44.41 |
| Colombia | COP 49,900$15.08 | COP 199,900$60.43 |
| Congo | $8.99 | $44.99 |
| Congo, Democratic Republic | $8.99 | $44.99 |
| Costa Rica | $8.99 | $44.99 |
| Cote Divoire | $8.99 | $49.99 |
| Croatia | €9.99$11.26 | €49.99$56.36 |
| Cyprus | €9.99$11.26 | €49.99$56.36 |
| Czech Republic | CZK 249.00$11.47 | CZK 1,190.00$54.81 |
| Denmark | DKK 79.00$11.93 | DKK 399.00$60.27 |
| Dominica | $8.99 | $44.99 |
| Dominican Republic | $8.99 | $44.99 |
| Ecuador | $8.99 | $44.99 |
| Egypt | EGP 299.99$5.74 | EGP 2,499.99$47.80 |
| El Salvador | $8.99 | $44.99 |
| Estonia | €9.99$11.26 | €49.99$56.36 |
| Fiji | $8.99 | $44.99 |
| Finland | €9.99$11.26 | €49.99$56.36 |
| France | €9.99$11.26 | €49.99$56.36 |
| Gabon | $8.99 | $44.99 |
| Gambia | $8.99 | $44.99 |
| Georgia | $9.99 | $49.99 |
| Germany | €9.99$11.26 | €49.99$56.36 |
| Ghana | $9.99 | $49.99 |
| Greece | €9.99$11.26 | €49.99$56.36 |
| Grenada | $8.99 | $44.99 |
| Guatemala | $8.99 | $44.99 |
| Guinea-bissau | $8.99 | $44.99 |
| Guyana | $8.99 | $44.99 |
| Honduras | $8.99 | $44.99 |
| Hong Kong | HK$68.00$8.66 | HK$368.00$46.88 |
| Hungary | HUF 3,990$12.21 | HUF 19,990$61.19 |
| Iceland | $9.99 | $49.99 |
| India | ₹999.00$10.37 | ₹4,999.00$51.87 |
| Indonesia | IDR 149,000$8.29 | IDR 799,000$44.46 |
| Iraq | $8.99 | $44.99 |
| Ireland | €9.99$11.26 | €49.99$56.36 |
| Israel | ₪29.90$9.71 | ₪149.90$48.67 |
| Italy | €9.99$11.26 | €49.99$56.36 |
| Jamaica | $8.99 | $44.99 |
| Japan | ¥1,300$8.23 | ¥7,000$44.33 |
| Jordan | $8.99 | $44.99 |
| Kazakhstan | KZT 4,990.00$11.27 | KZT 22,990.00$51.93 |
| Kenya | $9.99 | $49.99 |
| Kosovo | €9.99$11.26 | €49.99$56.36 |
| Kuwait | $8.99 | $44.99 |
| Kyrgyzstan | $9.99 | $49.99 |
| Lao Peoples Democratic Republic | $8.99 | $49.99 |
| Latvia | €9.99$11.26 | €49.99$56.36 |
| Lebanon | $8.99 | $44.99 |
| Liberia | $8.99 | $44.99 |
| Libya | $8.99 | $44.99 |
| Lithuania | €9.99$11.26 | €49.99$56.36 |
| Luxembourg | €9.99$11.26 | €49.99$56.36 |
| Macao | $8.99 | $44.99 |
| Macedonia | $8.99 | $44.99 |
| Madagascar | $8.99 | $44.99 |
| Malawi | $8.99 | $44.99 |
| Malaysia | MYR 39.90$9.76 | MYR 199.90$48.88 |
| Maldives | $8.99 | $44.99 |
| Mali | $8.99 | $44.99 |
| Malta | €9.99$11.26 | €49.99$56.36 |
| Mauritania | $8.99 | $44.99 |
| Mauritius | $8.99 | $44.99 |
| Mexico | MX$199.00$10.89 | MX$999.00$54.65 |
| Micronesia | $8.99 | $44.99 |
| Moldova | $9.99 | $49.99 |
| Mongolia | $8.99 | $44.99 |
| Montenegro | €7.99$9.01 | €39.99$45.08 |
| Montserrat | $8.99 | $44.99 |
| Morocco | $8.99 | $44.99 |
| Mozambique | $8.99 | $44.99 |
| Myanmar | $8.99 | $44.99 |
| Namibia | $8.99 | $44.99 |
| Nauru | $8.99 | $44.99 |
| Nepal | $8.99 | $49.99 |
| Netherlands | €9.99$11.26 | €49.99$56.36 |
| New Zealand | NZ$14.99$8.42 | NZ$79.99$44.94 |
| Nicaragua | $8.99 | $44.99 |
| Niger | $8.99 | $44.99 |
| Nigeria | NGN 6,900.00$5.20 | NGN 69,900.00$52.65 |
| Norway | NOK 99.00$10.28 | NOK 599.00$62.20 |
| Oman | $8.99 | $44.99 |
| Pakistan | PKR 2,500$9.02 | PKR 11,900$42.94 |
| Palau | $8.99 | $44.99 |
| Panama | $8.99 | $44.99 |
| Papua New Guinea | $8.99 | $44.99 |
| Paraguay | $8.99 | $44.99 |
| Peru | PEN 34.90$10.12 | PEN 179.90$52.14 |
| Philippines | ₱499.00$7.94 | ₱2,490.00$39.63 |
| Poland | PLN 49.99$12.85 | PLN 249.99$64.26 |
| Portugal | €9.99$11.26 | €49.99$56.36 |
| Qatar | QAR 29.99$8.24 | QAR 149.99$41.21 |
| Romania | RON 49.99$10.68 | RON 249.99$53.42 |
| Russia | RUB 799.00$9.58 | RUB 3,990.00$47.82 |
| Rwanda | $8.99 | $44.99 |
| Sao Tome & Principe | $8.99 | $44.99 |
| Saudi Arabia | SAR 39.99$10.66 | SAR 199.99$53.33 |
| Senegal | $8.99 | $49.99 |
| Serbia | €9.99$11.26 | €49.99$56.36 |
| Seychelles | $8.99 | $44.99 |
| Sierra Leone | $8.99 | $44.99 |
| Singapore | SGD 12.98$10.14 | SGD 59.98$46.86 |
| Slovakia | €9.99$11.26 | €49.99$56.36 |
| Slovenia | €9.99$11.26 | €49.99$56.36 |
| Solomon Islands | $8.99 | $44.99 |
| South Africa | ZAR 199.99$12.00 | ZAR 999.99$59.99 |
| South Korea | ₩12,000$8.82 | ₩66,000$48.52 |
| Spain | €9.99$11.26 | €49.99$56.36 |
| Sri Lanka | $8.99 | $44.99 |
| St. Kitts and Nevis | $8.99 | $44.99 |
| St. Lucia | $8.99 | $44.99 |
| St. Vincent & The Grenadines | $8.99 | $44.99 |
| Suriname | $8.99 | $49.99 |
| Swaziland | $8.99 | $44.99 |
| Sweden | SEK 119.00$11.85 | SEK 599.00$59.66 |
| Switzerland | CHF 9.00$10.82 | CHF 45.00$54.09 |
| Taiwan | NT$290.00$9.07 | NT$1,490.00$46.58 |
| Tajikistan | $9.99 | $49.99 |
| Tanzania | TZS 24,900.00$9.40 | TZS 129,900.00$49.05 |
| Thailand | THB 299.00$8.88 | THB 1,490.00$44.25 |
| Tonga | $8.99 | $44.99 |
| Trinidad and Tobago | $8.99 | $44.99 |
| Tunisia | $8.99 | $44.99 |
| Turkey | TRY 299.99$6.11 | TRY 1,999.99$40.72 |
| Turkmenistan | $8.99 | $44.99 |
| Turks and Caicos | $8.99 | $44.99 |
| Uganda | $9.99 | $49.99 |
| Ukraine | $9.99 | $49.99 |
| United Arab Emirates | AED 34.99$9.53 | AED 179.99$49.04 |
| United Kingdom | £8.99$11.88 | £44.99$59.43 |
| United States | $8.99 | $44.99 |
| Uruguay | $8.99 | $44.99 |
| Uzbekistan | $9.99 | $49.99 |
| Vanuatu | $8.99 | $44.99 |
| Venezuela | $8.99 | $44.99 |
| Vietnam | ₫229,000$8.83 | ₫1,199,000$46.22 |
| Yemen | $8.99 | $44.99 |
| Zambia | $8.99 | $49.99 |
| Zimbabwe | $9.99 | $49.99 |
Zenfulnote: Journal & Heal FAQ
- Is Zenfulnote: Journal & Heal free?
- Yes. The app and its basic features are free, in all 175 countries it sells in. Premium features are paid: they start from $8.99 (US), across 9 subscriptions.
- How much does Zenfulnote: Journal & Heal cost per month?
- Monthly Plan is $8.99 – 24.99 (US). The annual plan works out cheaper per month: $24.99 – 59.99 a year.
- Does Zenfulnote: Journal & Heal have a free trial?
- Yes — free trials of 3 days, 7 days, 1 month or 1 year (US), depending on the plan.
- Where is Zenfulnote: Journal & Heal cheapest?
- A monthly subscription costs NGN 6,900.00 (≈$5.20) in Nigeria and COP 49,900 (≈$15.08) in Colombia, its cheapest and dearest countries.
- What are the best alternatives to Zenfulnote: Journal & Heal?
- Gratitude: Self-Care Journal (4.9 from 91,794 reviews, premium from $4.99), Clarity: CBT Self Help Journal (4.8 from 55,531 reviews, premium from $9.99) and Shmoody: Mood & Habit Tracker (4.8 from 23,398 reviews, premium from $9.99).
Zenfulnote: Journal & Heal download
Last updated 1 month ago.
Zenfulnote: Journal & Heal sells in 175 countries. It was released 3 years and 1 month ago, on 18 Sept 2023. It holds a 4.8 rating from 3,051 reviews.
Supports 1 language: English.
How much does Zenfulnote: Journal & Heal make?
Third-party estimates for the last 30 days, worldwide — not the store's own figures, which Apple publishes for nobody.
Revenue by plan
- Annual 68%
- Monthly 32%
Revenue by country
- United States 96%
- Australia 1%
- United Kingdom 1%
- Canada 1%