MOVE by Love Sweat Fitness is the top-ranked exercise app for women created by Personal Trainer Katie Dunlop. Join the TEAM LSF community and start your daily at-home workouts to lose weight, tone up, get stronger, and most importantly, feel good every day.

After her own 45 pound weight loss journey, Katie has spent the past 10+ years helping thousands of women transform their bodies through her proven weight loss system, the 3:1 Method. Get ready to burn fat and build strength with motivating at home daily workouts for every level.

Stay motivated, get encouragement and connect with our inspirational women’s fitness community #TEAMLSF.

Start your first sweat sesh with Katie today and get ready to MOVE!

MOVE membership gets you access to:

Katie’s Personal Training Program

With over 500+ days of brand new workouts including; Legs & Booty, Abs & Arms, Full Body, Cardio & more, the perfect workout for any day is waiting for you. Each workout combines 3 strength based exercises with a cardio burst to deliver your optimal, full body results. No gym? Good! You won’t need it. Every MOVE workout can be done at home with minimal to no equipment.

On-Demand Video Workouts:

Ready to mix it up? Join Katie for a fully guided workout in your video library. Whether it's a quick 15 minute ab blaster, or a 45 minute barre bootcamp -- get the in-person studio experience right from home with over 150+ workout videos to choose from.

Strength & Circuit Training

HIIT (high-intensity interval training)

Yoga

Barre

MISS (Moderate-Intensity-Steady-State)

LISS (Low-Intensity-Steady-State)

Body Part Targeted

Warm Up + Mobility

Recovery

Stretching

Track and Celebrate Your Progress

Set and crush your goals with a personalized weight, hydration and workout tracker. Stay consistent and build your MOVE Sweat Streak, a daily reminder to keep going. Don’t forget, each workout is a reason to celebrate and remember how far you have come. Track your self-care habits, add your progress photos, and earn motivational trophies for reaching your goals.

Daily Accomplishment Tracker

Workout Journal

Motivational Trophies

Sweat Streak Progress Tracker

Side by Side Transformation Photo Builder

Weight, Water & Self Care

Subscription Details and Terms

MOVE is free to download. In order to access all features and workouts in the app requires a MOVE membership, available on a monthly, quarterly and yearly basis. First time customers will be eligible for a 7 day free trial period, you will be billed at the end of the trial. Yearly subscriptions are billed in the total annual amount after a trial period or upfront for existing customers.

You may change your payment method at any time in your iTunes account. Subscriptions will automatically renew unless canceled prior to the date of the charge. Payment will be charged to your credit card through your iTunes account once you confirm the purchase.

Subscriptions can be managed or canceled in your iTunes account. We are not able to provide refunds for unused portions of your subscription term. If you cancel prior to the end of your term, you will retain access to your membership until the end.

NEED HELP? Email us anytime!

[email protected]

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Terms & Conditions: https://lovesweatfitness.com/terms-conditions/