Grounds: Fitness App For Women
Health & Fitness

Grounds: Fitness App For Women

Fitness, Workout, Nutrition

Grounds

How much does Grounds: Fitness App For Women cost?

Prices are current as of 7 Oct 2026.

6 subscriptions from $9.99

In the United States, Grounds: Fitness App For Women has 6 subscriptions priced $9.99 – 119.99. It comes with a 7 days free trial.

SubscriptionPeriodPrice
Black Friday Blowout MonthlyMonthly$9.99
Grounds Monthly SubscriptionMonthly$19.99
Black Friday Blowout YearlyAnnualTrial: 7 days$77.99
GROUNDS 70% Off Annual$77.99
GROUNDS 60% OffAnnualTrial: 7 days$89.99
Grounds Annual SubscriptionAnnualTrial: 7 days$119.99

10+ alternatives to Grounds: Fitness App For Women

Grounds: Fitness App For WomenAlive by Whitney SimmonsEvolveYou: Strength For WomenMove With UsWeGLOW: Home Workout for Women1UP FitnessSculpt You: Women's FitnessSesh: Women Fitness & WorkoutsFORM: Strength, Pilates, GymWeRise AppStronger by the Day
Rating / 54.64.94.84.94.84.94.84.84.94.74.8
Reviews1.6K56K48K22K12K7.2K7.1K6.1K5.9K4.8K4.6K
Released20232020201920202020202120212018202120232021
Monthly price$9.99$14.99$22.99$18.99$17.49—$11.99$4.99$27.99$29.99$16.99
3-month price——$49.99—$44.99—$35.99$11.99—$59.99$36.99
Annual price$77.99$119.99$107.99$149.99$99.99—$89.99$35.99$144.99$139.99$99.99

The going rate for each plan in United States, in its own currency, shaded from the cheapest price on the row to the dearest. Plans fewer than four in ten of the priced apps sell are left out.

Grounds: Fitness App For Women reviews

4.6 out of 5, based on 1,617 reviews.

What people like

  • Great community of supportive women
  • Easy to track workouts and progress
  • Helped many users lose weight effectively
  • All-in-one app for fitness and diet

What they complain about

  • Bugs make it hard to use
  • Food database is incomplete and inaccurate
  • No way to customize rest times
  • Updates are too frequent and annoying
★★★★★ United States · v1.1.27 · 15 Jun 2026

ANAYA

I just paid for my 3rd year with Grounds. When I tell you the community is everything, it’s everything. Anaya has always helped me with any assistance I may need. Recently, my app was glitching on payments and she was THE MOST PATIENT. I’m proud to celebrate my 3rd year with the best girlies.

— alexmotes

★☆☆☆☆ United States · v1.1.27 · 11 Apr 2026

Not for beginners

This app is geared toward young gym girlies who are already in great condition. Unfortunately I am not, which is fine. It’s just not for me. My issue is customer service. I messaged them about paying for an entire year for an app that I don’t want because I did the trial but got automatically charged for a year. My mistake. Just would’ve appreciated some kind of response or suggestion for use.

— Tina Brigham

★★★★☆ United States · v1.1.23 · 20 Feb 2026

Beginner Friendly

This app helped me get back into a workout routine! I like that it shows your past workouts, tracks the weight you’ve used on each exercise, and the video demos are clear and at a good pace. Now that I’ve gotten into the routine of using the app to guide my workouts, I wish that I could build my own circuits on here. You can search for individual exercises or make substitutions to an existing plan, but I want to save a custom workout plan that I make based on my favorite exercises and with the number of reps I want.

— Zinnias&Lilies

★★☆☆☆ United States · v1.1.28 · 21 Jul 2026

App Changed- NOT WORTH IT

The owner, Heidi changes the app completely and it feels very misleading. There were 5 + trainers, tons of program options to follow anddd now there are SIX PROGRAMS…SIX…why am i paying all this months for SIX options and bs 4 week challenges that you dont even save on the app anymore. & dont try to comment with the “on demand” random workouts. PROGRAMS ARE WHAT BUILD RESULTS…i mean its what u preach too right?? Seems like the owner has pushed this to the side and it is disappointing. Do Better Grounds. Lied to ur members to get subscriptions then changed it all. Didnt expect Heidi to do that.

— Ruth Leaf

★★★☆☆ United States · v1.1.28 · 13 Aug 2026

Need a widget

The app is overall good and I like all the features but what will make this app great is a widget I could put on my phone to keep me motivated.

— 1Y.Israel

★★★★★ United States · v1.1.25 · 15 Mar 2026

One Stop Shop Fitness App!

Amazing workouts, instructions for form, and diet tracking. I especially love that it times out the rest periods & has tracking for the weight you use to track your progress. 10/10!!!

— KaylLove11

★☆☆☆☆ United States · v1.1.23 · 21 Feb 2026

Period Tracker

One of the main reasons for getting this was the “all in one” ease. After the last major app update the cycle tracking is completely useless and doesn’t work correctly 99% of the time. Truly makes me regret paying for the full year. I no longer recommend the app and suggest that if cycle tracking is important to you, you should definitely find another app.

— vlleyhxx

★★★★☆ United States · v1.1.18 · 20 Jan 2026

Lacking one thing

I love this app! It is convenient and has a large variety of workout options. The only thing that is lacking is the option to select alternative workouts. For example, choosing a workout challenge, if I don’t have long bands, being able to select alternative workouts different option is pretty critical. If a certain workout hurts your knees, back, etc. there is no option to do something else. For me, this is the only component that is preventing this from being the perfect workout app

— MadMorganMomma

★★☆☆☆ New Zealand · v1.1.25 · 11 Mar 2026

Workout length estimates are incorrect

The workouts are very long and take at least 90 mins (which isn’t the worst thing alone, but the estimates given say they are 35-45 mins and then you open them up and it’s not the case. Also expensive. I’m a student (overseas) and it’s not worth it. Also not user friendly when trying to log your weights, you can’t just click on the one you want to log, you have to go through the whole workout-very annoying. Hopefully they improve.

— sstr13

★★★☆☆ United States · v1.1.28 · 17 Jul 2026

Feels like it’s lacking investment now

I love the app and overall organization. It just seems like ever since getting rid of the other trainers the team has been decreasing investment and strategy in corporation compared to before. Everything seems so stagnant compared to before, especially when you look at other companies in the same space. It doesn’t need to be a bunch of things all the time just every once in a while so it doesn’t feel like things are starting to shut down

— mel87226

★★★★★ United States · v1.1.25 · 3 Mar 2026

LOVEE THIS APP

The programs are so easy to follow but also on demand workouts if you want to focus on something different. I love that you can substitute a work out for something else. There’s home workouts and gym programs and built in rest timers. I’m half way through the shred program and already seeing results. I plan to continue the other programs and it has been exactly what I needed for my fitness journey. Shoutout to Heidi and the Grounds team, I’ve been a member since 2024 and they continue to make the app better.

— Danicollads

★☆☆☆☆ United States · v1.1.20 · 3 Feb 2026

Cancellation

I had canceled my subscription many months before the renewal date only to find out that I was getting charged again! I called my bank to stop the payment and dispute the charges. My phone even confirmed that I had canceled, so I don’t why I was getting charged. Poor business model. I would prefer zero stars

— Genius639096

★★★★☆ United States · v1.1.14 · 7 Dec 2025

Better than the rest

I’ve tried a lot of fitness apps and this one is by far my favorite. I love having meal tracking, workouts and cycle all in one place. Variety of workouts is great. Only complaint is the far too frequent updates. It’s really annoying to open it to start a workout but be unable to because I have to wait for an update - especially when it’s insignificant enough I notice no changes.

— HeyAudraJo

★★☆☆☆ United States · v1.1.25 · 6 Mar 2026

Great for beginners, meh for everyone else

This app has great beginner-friendly workouts that you will enjoy at the start of using it. But after a few months, it all becomes mundane. You will find workout challenges are copy/pasted from prior months and it becomes bland. The app updates often and you have to manually update it even when auto updates are enabled–it kills my mood when I’m ready to go but I have to wait for the update. The food tracker is meh until more food options are built in. I wish I could remove the period tracker bc I had a hysterectomy and the TDEE option never gets updated. It doesn’t register my Samsung watch data to seamlessly integrate despite data sharing being allowed. This app has some serious growing to do. Until then, have fun with the community part.

— Jewel butterfly

★★★☆☆ United States · v1.1.28 · 7 Jul 2026

Issues

I wanted to love this app but logging food is not super easy and the data base isn’t near as complete as I would like it to be.

— xochoa5

★★★★★ United States · v1.1.16 · 5 Jan 2026

This app is AMAZING!!!

Jackie Morera approved! Lol it has everything you could want or need! Starting with workouts, meal tracking, water tracking, steps, period, and the list goes on!!! I am still learning more about it, but I am so excited to continue my fitness journey with Grounds! Thank you Heidi for this app! 🩷

— Jackie Morera

★☆☆☆☆ United States · v1.1.14 · 16 Dec 2025

App is not working

My app has been on the fritz for o bout a week now. I can’t access any part of the app. Support has not been able to help either.

— Najdirigkeoxk

★★★★☆ United States · v1.1.10 · 22 Nov 2025

Great app!

This app is excellent! However I wish there were more affordable payment options, such as 3 months or 6 months at a time instead of just yearly or monthly.

— Muscle_Medic

★★☆☆☆ United States · v1.1.17 · 12 Jan 2026

Needs more advanced training

This is great if you’re brand new to the gym like it’s your first day but for someone that’s more advanced this is a little boring and truthfully I’ve been on here for two years and how many times can you run the same program for two years I feel like the trainers should have more than two programs on here

— celenarocks

★★★☆☆ United States · v1.1.27 · 12 May 2026

Great start

Overall, it’s a nice app. Has a great selection of workouts, love the programs and the ability to swap out exercises. I also like the logging experience. My criticisms are mostly about the flexibility. I can’t find a way to build my own workouts or take the program workout as a starter and delete or skip sets. I have max an hour of time and there is no way I can do 25 sets using machinery in a public gym in less than an hour. The sheet interaction and UX in general is also a bit fumbly. Last note, I’d like the option to minimize the preview video of the exercise. Overall, there are great pieces of the app and I’m excited to see how it improves overtime, you can tell a lot of thought went into it. <3

— PetuniabeeeTs

★★★★★ United States · v1.1.5 · 8 Oct 2025

The best work out app

I highly recommend!! I have seen a dramatic difference in my physical health and I can’t think of any other workout app that makes you sweat. It has literally everything from cycle tracking to what you eat all in one! Do it ladies you’ll thank me later

— danielle sotelo

★☆☆☆☆ United States · v1.0.104 · 10 Jul 2025

Kept charging after I cancelled

App tried charging my card over 10 times after cancellation. Awful

— Daniella *Lala* B

★★★★☆ United States · v1.1.5 · 11 Oct 2025

Needs more exercise options

For someone who can do regular strict form body weight pronated pull ups and weighted pull ups using my dip belt I wish these exercises were an option. They are staples for me. I would also like to see rack pulls as I do those sometimes instead of deadlifts since I have a background of competitive powerlifting. Having boxing added for cardio would be nice as well. These are exercises I like to incorporate in my routine. For the price of this app I feel like it should have more advanced options. Being able to record my lifts (so I can track my progressive overload) and estimated 1rpm depending on the weight you put in would be amazing as I see that in other cheaper apps like Fit notes. I love the Buff bunny brand and like how Heidi is trying to incorporate everything in one app. The other features (meals, water, cycle) are great. Please add these features! It would be very much appreciated.

— Dana.lifts

★★☆☆☆ Canada · v1.0.54 · 12 Oct 2024

All things wrong

I was really excited about this app it looks like a very well thought out application but oh man was I wrong. I’m gonna split this review/ recommendations into 3 main parts: workouts, period tracker, calorie tracker Let’s start with the workouts The good thing there’s a lot of workouts to choose from. Now the bad. Programs Most of the programs are all 5 day programs which is a lot for the average person who works 35-40h a week. Anyone who has other hobbies like dancing, running swimming etc won’t have the time to workout 5 times on top of that. And many other people probably don’t have time for that ( new moms, single moms, people who travel a lot, people that have two jobs, people with very active jobs etc) There’s a few 4 day programs but all the workouts are full body and I prefer a split of upper body, lower body, full body so there no program to accommodate my needs. On demand: There’s a few categories for the on deman but my biggest gripe is like mentioned above I like to do a complete upper body day but most of the workouts available are either push or pull so I have to search and search to find one that is complete upper body. I can’t even find a good full body strength building workout a lot of them are intervals/cardio based which is not what I want. Plus even when you select full body there’s a few workouts that have mostly legs and or mostly upper body and only one excersices for the other muscle group. The longest full body workout is 60min the rest of them are 15-35 min with a few being over 40. A true full body session with 2-4 excersices per big muscle group should take at least 45min. So again nothing there for my needs. Now these were all my personal preference for workouts and I understand how some people enjoy those workouts and might be happy with them and I’d be like okay maybe this app is just not for me but here comes all the things wrong with the workout set up Workouts Once you start the workout you can’t change anything to see upcoming excersice or swap out an excersices or switch excersices around is impossible during the workout. So basically if you Want tochange the sequence -can’t want to see what excersices are left -can’t want to change the weight on the second set -can’t want to swap an excersice beacuse a machine is taken -can’t Want to know what muscle group the excersices works- it doesn’t tell you ( the workout tells you which muscle groups it’s working in general but not the excersices themselves) Want to leave the workout during a break to check other things out on the app and just have it run in the background- can’t ( in app you have to exit the workout to do anything else, if you use another app the noise that your break is over won’t sound) If you take to long for a set it will just at some point automatically go to the next excersice which is annoying sometimes if it took longer to set something up or you only have light weights available and try to get some more timer under tension with it. These are basic things that a lot of people are asking for. Period Tracker The period tracker is useless unles you’re cycle is always the same as well as your period duration, is your cycle 28 days one month but 31 the next, does your period last 4 days some months but 7 in others? good luck trying to edit the period tracker to accommodate that it can’t it will delete all your previous cycle data. Menopause, pregnancy, people recovering from ED, people with (semi) irregular periods cannot use the period tracker. Symptoms options are also very basic you can’t edit the heaviness of flow or the pain amount (low-high). specific cravings like sweet, salty, greasy etc are also not an option. So basically I got super annoyed with the period tracker and downloaded another App that is much easier to use and you can edit the length and strength every period. Calorie Tracker I don’t use this but gathered some information from other people on the App If you live anywhere other than the US good luck finding your groceries as the Data base is still very small which maybe is fine since the app is less than a year old, but still something to keep in mind before deleting your go to tracking app There’s no Micronutrient available not even fiber, sugar or salt is tracked only carbs, fat and protein. I understand vitamins but common at least Fiber, sugar and salt should be the minimum in a calorie tracker. You can add Meals but not recipes so if you meal prep you have to add the meal per portion already. Let me explain it like this you can put 200g of pasta and 80ml of sauce and make that a meal but if you cook 600g of pasta and 240ml of sauce and want to use just 1/3 of the recipe you have to manually edit the pasta and the tomato sauce in my example that’s an easy edit but if you have a recipe with 10-20 ingredients it’s a lot of work to do so. Conclusion This App in its current state needs way to much work for me to be able to use it. I did just read today that a major update is coming in September/ October but I doubt that all of these issues are going to be fixed especially since it is the 12th of October today and the September updated changes nothing for the workouts. Maybe I’ll check this App out in a year or two and see where they’re at but as for now I’d rather use 3 separate apps for each category than one that does none right.

— lilalilimili

★★★☆☆ United States · v1.1.22 · 9 Feb 2026

Meh

I wanted to love this app because it has a lot of features but it’s lacking. First I wish it had healthy recipes like some other apps I use. The home workouts are very limited. The cycle tracker is confusing and not super user friendly. Had to mess with it for a while to figure it out. Overall just wish it had more home options. Apparently we used to be able to add what equipment we had available and it would give more tailored workouts but they removed that option. I have some equipment but not all so I don’t know how to utilize all of the equipment I have available.

— laceyndustin

★★★★★ United States · v1.1.5 · 29 Sept 2025

Favorite Fitness App

I love this app! Love that it has gym and home workouts. They are always coming out with new programs. Period tracking, macro tracking, a community chat.

— MrsSil

★☆☆☆☆ United States · v1.0.98 · 22 May 2025

PLEASE ADD TWICE THE TIME

I am flabbergasted that I have to pause the entire warm up and cool down and a ton of exercises because it says “both sides” but only has a timer for one set. Also the warm up and cool down exercises are exactly the same which does not make sense . I wanted to like this app and it’s mostly great but some of the exercises are seriously made up and could be replaced with more effective compound movements.

— tresnichole

★★★★☆ United States · v1.0.90 · 21 Mar 2025

Please add fiber goals

I love this app so much - one thing that would make it next level and perfect for me is adding in fiber as a macro choice. As someone who I struggling to add fiber into my diet for a healthy digestion I need this feature.

— BettyBoopieDoop

★★☆☆☆ New Zealand · v1.0.52 · 30 Aug 2024

Wanted to love it but it’s clunky

Love Heidi and the team, the app is okay but it would be great if you could modify rest times to make the workout quicker instead of having to get up and skip everytime. 75 seconds is a long rest between each movement, especially home based. I’m a time poor mother so I need fast, snappy and user friendly workouts. Home based program still suggests gym-type equipment that I don’t have and have told the app I don’t have but it filters through anyway and just demotivates me having to constantly change it. I’ve returned to using FitazFK app instead of this.

— Lalalala99

★★★☆☆ United States · v1.1.16 · 6 Jan 2026

Good idea

I have been using this app for a year and I think that the concept of it is wonderful but I feel like it feeds off beginners because they wouldn’t really be able to spot what’s wrong. I really look up to the creator so please don’t take my honest review as the wrong way and I hope it fixes some things. The workouts seem thrown together and I am sometimes appalled at some of the sets that are listed when coming from a certified trainer. For example “Glute pushdowns” or “cable pull throughs” aren’t very effective and feel silly especially for a beginner in the gym who may be discouraged already. Why can’t the workouts just be strait forward? The supersets aren’t really practical as you will need to jump to different parts of the gym and when choosing to change the workout it doesn’t really have alternatives that fit that exact specific muscle.

— Gabbylanae

★★★★★ United States · v1.1.4 · 15 Sept 2025

Best App Ever

This app is amazing in so many ways! It helped me lose 26lbs in 12 weeks! Some of my favorite features are..It’s easy to navigate, has a macro counter, food tracker, period tracker and most importantly a community with amazing women! Sometimes the journey gets lonely, but it helps having other people with your same goals! They are always improving the app as well so that’s a huge plus!

— Brooke Ekola

★☆☆☆☆ United States · v1.0.86 · 24 Feb 2025

Not great

Was advertised as the only app you need for fitness, nutrition, and health. That just was not the case. Bought the app when it first came out, but it was so cumbersome I stopped using after the 1st month. Could not get a refund. I did try it again before my membership expired, but it wasn’t any better so I just deleted it. Workouts: Clunky. Once you start a workout from one of the programs, you are stuck doing it in the exact order and resting at preset rest intervals. No way to skip a set or rest interval. You can swap an exercise but their library of alternatives wasn’t great and no easy way to manually add your own. It’s not realistic in the gym when you need flexibility to switch the order of workouts or adjust your rest time. The free version of the Strong app is WAY better. Nutrition: not as comprehensive as MyFitnessPal and also a little clunky to use. They do take community feedback, but fixes like updates to the workout structure seem like they should be a priority since the app is advertised as being a replacement for popular apps that are more robust and work better. If you’re advertising that your app is better - make sure that’s actually the case. Money down the drain and I’ve spent a lot with BuffBunny and usually love what Heidi does. This app was disappointing.

— sunnyyydayzzz

★★★★☆ United States · v1.0.86 · 19 Feb 2025

Love but there’s always constant updates

Love using this app. It’s been really helpful in scheduling workouts and logging things, but I feel like there’s an update required almost every week. While I understand the updates are to improve the user experience, it’s just annoying.

— Justlovelyjess

★★☆☆☆ Canada · v1.0.27 · 15 Feb 2024

Needs work

Although I appreciate and love the overall thought behind this app. It still needs a LOT of work in all areas. I’m sure I have no idea how difficult building something this comprehensive is, however, at this point the only area I enjoy and find useful is the workouts themselves, and even the functionality there needs a fair amount of work to make it “great”. The food and period tracking are lacking so much that I’ve had to go back to using my fitness pal and clue. I’m rooting for the Grounds app team to be able to make the necessary changes and make this an amazing platform for all things health and fitness, but it’s just not there yet. Perhaps I’ll check back in in a couple years and see how it’s going. If you’re thinking about purchasing the app I would highly suggest doing the free trial first to see if you like it.

— CMS23730

★★★☆☆ United States · v1.1.15 · 30 Dec 2025

Might wanna find something else for tracking progress

Having to update this app every other week just for it to not fix the one thing I’d like it to. You used to be able to track multiple workouts a day, now it only saves one per day. Ex - Pilates for 50 min, and later in the day I could track a hike. Now I have to track it on different days which consequently messes up my tracking progress and data, which is exactly what it’s not designed to be doing in the first place?

— mjsmittty

★★★★★ United States · v1.0.96 · 12 May 2025

Worth the money

This app is everything you need for diet and exercise. You don’t need a personal trainer, you need this app. I did the sculpt program twice and I’m so much stronger and toned than before. I started tracking my food on the app and paid attention to my protein and it made a huge difference. You guys have a subscriber for life.

— SophieMcAdams

★☆☆☆☆ United States · v1.0.83 · 6 Feb 2025

Search function is frustrating

The search engine function quite literally does not work making it hard to substitute movements. Also wish there was a “check mark” function next to each movement so I can keep track of which movements I have done since I don’t always go in order. After this subscription is done I will not be repurchasing. DONT BE FOOLED BY THE HIGH STARS, MANY PEOPLE ARE SIMPLY FANS OF HEIDI, I am too. But I respect her enough to actually give credible feed back on her app. Biggest room in the world is room for improvement and this app needs a lot of improvement.

— cameron287462

★★★★☆ United States · v1.0.83 · 4 Feb 2025

Has everything you need, but food data base could be better

Love that this app has everything you need in one place - workouts, calorie tracker, water tracker, cycle tracker, progress tracker. The only thing I think it could be better at is its food data base. It allows you to scan barcodes to enter your food, which is CLUTCH. But it doesn’t have a ton in it’s database and a majority of the food I scan ends up being inputed wrong (off by a few grams here and there) so i end up having to put the food in manually regardless. If it can get its food data base on track, this is easily the best fitness app out there.

— Nikki_T_21

★★☆☆☆ Canada · v1.0.14 · 22 Nov 2023

Not a fan

While I love the idea of having everything all in one app, there is just sooo many bug issues, I can’t go back and enter previous period info for cycle tracking. Having issues with logging food and macros. And I’m not overlly thrilled that a 7day trial wasn’t available when the app first came out, you kind of just had to blindly commit and hope for the best. I have not used the app at all since purchasing and just think it was a big waste of my money and there are no refunds offered. :(

— NoName093

★★★☆☆ United States · v1.1.0 · 22 Aug 2025

Confusing

I love the programs so much!! I just dont like when you pause the workout thats when you can see the settings and the “restart workout” is the whole thing not just one movement. I would prefer for the pause to actually be pausing and have the settings in a separate button. I also dont like that when you close your phone the timer doesn’t count down because it pops up the settings and everything even the timer doesnt work. Minor changes i would like for them to change to make it easier

— Fix adjust time and how long

★★★★★ United States · v1.0.95 · 9 May 2025

Love this app

I really really love everything about this app. I wanted to make one slight suggestion though. For future updates, I would love to see a more narrowed down search option for when a particular workout needs to be modified. When I did the 12 week New Year challenge , I opted for the At Home program. Initally I was hesitant to try it because I wasn’t sure how great of a result I would get with minimal access to equipment at home . I had such amazing results doing the program. I really loved using bands for upper body workout days. With that being said, I would looooovvveeeeeee to see updates for older programs that are available to be both Gym and Home. I’m currently doing the Juicy challenge (which is gym based) and I don’t have a leg extension machine at home. When I go to modify, endless options load for me to swap out. I would love to see the option be narrowed down to 3-5 options that I can choose from so that it can be as close to accurate to the original. I would like to take the “having to think about it” part out the equation if possible 😅 Other than that, I love everything else about the App. Especially the mission and what Grounds stands for

— Phala chan

★☆☆☆☆ Canada · v1.0.57 · 19 Oct 2024

Charging

I have not used this app once and got charged for it $ 149.00. And can’t contact anyone to get my money back

— chayleneR

★★★★☆ Canada · v1.0.78 · 12 Jan 2025

Great app!

I’m really happy with grounds! The layout is easy to use and the workouts are exactly what I’m looking for. I also feel much more motivated now that I have the app to stick to my routine. I think it is worth the money if you are running out of motivation or feel stuck in your regular workouts and needs new ideas. The only reason why I’m not putting 5 stars is because I would love some mobility warmup exercises and cool down stretches to do before and after the leg workouts. Especially since my hips and knees are so tight. Thank you for making this app! Overall it’s awesome :)

— 8166dynamite

★★★☆☆ United States · v1.0.106 · 31 Jul 2025

No substitutions

Other apps have substitutions if you don’t have certain equipment available. Not only good for those of us who have partial home gyms, but also good if a piece of machinery at the gym is taken, broken, or has a line.

— KristinF2023

★★★★★ United States · v1.0.95 · 7 May 2025

Love it

I am really loving this app. Also the ability to review previous work outs and track it all. In the most recent update I am unable to play my music when on the app screen.

— G2 Cabin sister

★☆☆☆☆ Canada · v1.0.10 · 8 Nov 2023

Not worth it, at least right now

There are so many bugs and issues to fix. It is a new app so maybe in time it will improve.

— katmasson21

★★★★☆ Canada · v1.0.70 · 25 Nov 2024

Need warmup/ cool down section

Overall good , wish there was stretching options as well.

— lawlz222

★★★☆☆ United States · v1.0.105 · 18 Jul 2025

App glitching?

The app itself is fine, I’ve been using it since it first rolled out. However, going through some stuff and need to cancel the subscription, but it’s not allowing me to. No matter what I do.

— annieseaman

Grounds: Fitness App For Women price by country

A monthly subscription costs $7.45 in Nigeria and $15.60 in Colombia — 2× more for the same thing. Below is the going rate for each plan in every country that sells it — the middle price of what the app charges there, in the country's own currency with the dollar equivalent beneath it.

Country MonthlyAnnual
Afghanistan $9.99 $77.99
Albania $11.99 $99.99
Algeria $9.99 $77.99
Angola $9.99 $77.99
Anguilla $9.99 $77.99
Antigua And Barbuda $9.99 $77.99
Argentina $9.99 $77.99
Armenia $11.99 $99.99
Australia A$14.99$10.48 A$119.99$83.91
Austria €9.99$11.24 €89.99$101.23
Azerbaijan $9.99 $77.99
Bahamas $9.99 $89.99
Bahrain $9.99 $89.99
Barbados $11.99 $99.99
Belarus $11.99 $99.99
Belgium €9.99$11.24 €89.99$101.23
Belize $9.99 $77.99
Benin $11.99 $99.99
Bermuda $9.99 $77.99
Bhutan $9.99 $77.99
Bolivia $9.99 $77.99
Bosnia & Herzegovina €9.99$11.24 €89.99$101.23
Botswana $9.99 $77.99
Brazil R$49.90$10.02 R$399.90$80.30
British Virgin Islands $9.99 $77.99
Brunei Darussalam $9.99 $77.99
Bulgaria €9.99$11.24 €89.99$101.23
Burkina Faso $9.99 $77.99
Cambodia $9.99 $89.99
Cameroon $11.99 $99.99
Canada CA$12.99$9.15 CA$99.99$70.42
Cape Verde $9.99 $77.99
Cayman Islands $9.99 $77.99
Chad $9.99 $77.99
Chile CLP 9,990$10.28 CLP 69,990$71.99
China CN¥68.00$10.13 CN¥498.00$74.22
Colombia COP 49,900$15.60 COP 399,900$124.99
Congo $9.99 $77.99
Congo, Democratic Republic $9.99 $77.99
Costa Rica $9.99 $77.99
Cote Divoire $11.99 $77.99
Croatia €9.99$11.24 €89.99$101.23
Cyprus €9.99$11.24 €89.99$101.23
Czech Republic CZK 249.00$11.49 CZK 1,990.00$91.79
Denmark DKK 89.00$13.40 DKK 699.00$105.27
Dominica $9.99 $77.99
Dominican Republic $9.99 $77.99
Ecuador $9.99 $77.99
Egypt EGP 499.99$9.56 EGP 2,999.99$57.35
El Salvador $9.99 $77.99
Estonia €9.99$11.24 €89.99$101.23
Fiji $9.99 $77.99
Finland €9.99$11.24 €89.99$101.23
France €9.99$11.24 €89.99$101.23
Gabon $9.99 $77.99
Gambia $9.99 $77.99
Georgia $11.99 $99.99
Germany €9.99$11.24 €89.99$101.23
Ghana $11.99 $99.99
Greece €9.99$11.24 €89.99$101.23
Grenada $9.99 $77.99
Guatemala $9.99 $77.99
Guinea-bissau $9.99 $77.99
Guyana $9.99 $77.99
Honduras $9.99 $77.99
Hong Kong HK$88.00$11.21 HK$588.00$74.90
Hungary HUF 4,490$13.83 HUF 34,990$107.75
Iceland $11.99 $99.99
India ₹999.00$10.36 ₹7,900.00$81.89
Indonesia IDR 169,000$9.44 IDR 1,299,000$72.56
Iraq $9.99 $77.99
Ireland €9.99$11.24 €89.99$101.23
Israel ₪34.90$11.48 ₪299.90$98.65
Italy €9.99$11.24 €89.99$101.23
Jamaica $9.99 $77.99
Japan ¥1,500$9.48 ¥11,000$69.55
Jordan $9.99 $77.99
Kazakhstan KZT 4,990.00$11.05 KZT 39,990.00$88.53
Kenya $11.99 $99.99
Kosovo €9.99$11.24 €89.99$101.23
Kuwait $9.99 $77.99
Kyrgyzstan $9.99 $89.99
Lao Peoples Democratic Republic $9.99 $77.99
Latvia €9.99$11.24 €89.99$101.23
Lebanon $9.99 $77.99
Liberia $9.99 $77.99
Libya $9.99 $77.99
Lithuania €9.99$11.24 €89.99$101.23
Luxembourg €9.99$11.24 €89.99$101.23
Macao $9.99 $77.99
Macedonia $9.99 $77.99
Madagascar $9.99 $77.99
Malawi $9.99 $77.99
Malaysia MYR 49.90$12.20 MYR 349.90$85.55
Maldives $9.99 $77.99
Mali $9.99 $77.99
Malta €9.99$11.24 €89.99$101.23
Mauritania $9.99 $77.99
Mauritius $9.99 $77.99
Mexico MX$199.00$11.07 MX$1,799.00$100.06
Micronesia $9.99 $77.99
Moldova $11.99 $99.99
Mongolia $9.99 $77.99
Montenegro €9.99$11.24 €69.99$78.73
Montserrat $9.99 $77.99
Morocco $9.99 $77.99
Mozambique $9.99 $77.99
Myanmar $9.99 $77.99
Namibia $9.99 $77.99
Nauru $9.99 $77.99
Nepal $11.99 $77.99
Netherlands €9.99$11.24 €89.99$101.23
New Zealand NZ$19.99$11.23 NZ$149.99$84.26
Nicaragua $9.99 $77.99
Niger $9.99 $77.99
Nigeria NGN 9,900.00$7.45 NGN 59,900.00$45.10
Norway NOK 129.00$13.49 NOK 999.00$104.50
Oman $9.99 $77.99
Pakistan PKR 2,900$10.48 PKR 19,900$71.91
Palau $9.99 $77.99
Panama $9.99 $77.99
Papua New Guinea $9.99 $77.99
Paraguay $9.99 $77.99
Peru PEN 39.90$11.60 PEN 299.90$87.18
Philippines ₱499.00$7.95 ₱3,990.00$63.55
Poland PLN 49.99$12.88 PLN 399.99$103.09
Portugal €9.99$11.24 €89.99$101.23
Qatar QAR 39.99$10.99 QAR 299.99$82.41
Romania RON 49.99$10.52 RON 399.99$84.21
Russia RUB 899.00$10.58 RUB 6,990.00$82.28
Rwanda $9.99 $77.99
Sao Tome & Principe $9.99 $77.99
Saudi Arabia SAR 39.99$10.66 SAR 349.99$93.33
Senegal $11.99 $77.99
Serbia €9.99$11.24 €89.99$101.23
Seychelles $9.99 $77.99
Sierra Leone $9.99 $77.99
Singapore SGD 14.98$11.70 SGD 99.98$78.11
Slovakia €9.99$11.24 €89.99$101.23
Slovenia €9.99$11.24 €89.99$101.23
Solomon Islands $9.99 $77.99
South Africa ZAR 199.99$12.10 ZAR 1,499.99$90.74
South Korea ₩14,000$10.46 ₩99,000$73.94
Spain €9.99$11.24 €89.99$101.23
Sri Lanka $9.99 $77.99
St. Kitts and Nevis $9.99 $77.99
St. Lucia $9.99 $77.99
St. Vincent & The Grenadines $9.99 $77.99
Suriname $9.99 $77.99
Swaziland $9.99 $77.99
Sweden SEK 129.00$12.91 SEK 999.00$100.00
Switzerland CHF 10.00$12.02 CHF 80.00$96.15
Taiwan NT$320.00$10.06 NT$2,490.00$78.30
Tajikistan $9.99 $99.99
Tanzania TZS 29,900.00$11.30 TZS 229,900.00$86.90
Thailand THB 399.00$11.87 THB 2,990.00$88.96
Tonga $9.99 $77.99
Trinidad and Tobago $9.99 $77.99
Tunisia $9.99 $77.99
Turkey TRY 399.99$8.13 TRY 2,999.99$60.99
Turkmenistan $9.99 $77.99
Turks and Caicos $9.99 $77.99
Uganda $11.99 $99.99
Ukraine $11.99 $99.99
United Arab Emirates AED 39.99$10.90 AED 299.99$81.74
United Kingdom £9.99$13.25 £79.99$106.09
United States $9.99 $77.99
Uruguay $9.99 $77.99
Uzbekistan $9.99 $89.99
Vanuatu $9.99 $77.99
Venezuela $9.99 $77.99
Vietnam ₫249,000$9.60 ₫1,999,000$77.07
Yemen $9.99 $77.99
Zambia $11.99 $77.99
Zimbabwe $11.99 $99.99

Grounds: Fitness App For Women FAQ

Is Grounds: Fitness App For Women free?
Yes. The app and its basic features are free, in all 175 countries it sells in. Premium features are paid: they start from $9.99 (US), across 6 subscriptions.
How much does Grounds: Fitness App For Women cost per month?
Black Friday Blowout Monthly is $9.99 – 19.99 (US). The annual plan works out cheaper per month: $77.99 – 119.99 a year.
Does Grounds: Fitness App For Women have a free trial?
Yes — a 7 days free trial (US).
Where is Grounds: Fitness App For Women cheapest?
A monthly subscription costs NGN 9,900.00 (≈$7.45) in Nigeria and COP 49,900 (≈$15.60) in Colombia, its cheapest and dearest countries.
What are the best alternatives to Grounds: Fitness App For Women?
Alive by Whitney Simmons (4.9 from 55,941 reviews, premium from $14.99), EvolveYou: Strength For Women (4.8 from 48,094 reviews, premium from $17.49) and Move With Us (4.9 from 22,337 reviews, premium from $18.99).

Grounds: Fitness App For Women download

Last updated 22 days ago.

Grounds: Fitness App For Women sells in 175 countries. It was released 2 years and 11 months ago, on 15 Oct 2023. It holds a 4.6 rating from 1,617 reviews.

Supports 1 language: English.

How much does Grounds: Fitness App For Women make?

Third-party estimates for the last 30 days, worldwide — not the store's own figures, which Apple publishes for nobody.

Revenue $30K
Downloads < 5,000
Products on sale 6

Revenue by plan

  • Monthly
  • Annual

Revenue by country

  • United States
  • Canada
  • United Kingdom
  • Australia
Open the full Grounds: Fitness App For Women analytics Revenue and downloads month by month, all 175 countries split out, and every product's share and trend