Zones for Training
Heart Rate Zone Training







How much does Zones for Training cost?
Prices are current as of 7 Oct 2026.
1 one-time purchase from $7.99
In the United States, Zones for Training has 1 one-time purchase priced $7.99.
| Product | Price |
|---|---|
| PRO | $7.99 |
10+ alternatives to Zones for Training
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|---|---|---|---|---|---|---|---|---|---|---|---|
| Rating / 5 | 4.7 | 4.6 | 4.7 | 4.6 | 4.7 | 4.7 | 4.6 | 4.6 | 4.7 | 4.6 | 4.7 |
| Reviews | 53K | 151K | 50K | 43K | 30K | 30K | 22K | 19K | 19K | 8.7K | 4.2K |
| Released | 2016 | 2012 | 2015 | 2015 | 2021 | 2021 | 2015 | 2021 | 2014 | 2020 | 2017 |
| Monthly price | — | — | $3.99 | — | $8.99 | $4.99 | $4.99 | $1.99 | — | $2.95 | — |
| Annual price | — | — | $19.99 | — | $35.99 | $29.99 | $29.99 | $19.99 | — | $29.99 | $4.99 |
| One-time price | $7.99 | — | $9.99 | — | $89.99 | — | $4.99 | $14.99 | $0.99 | $5.99 | — |
The going rate for each plan in United States, in its own currency, shaded from the cheapest price on the row to the dearest. Plans fewer than four in ten of the priced apps sell are left out.
Zones for Training reviews
4.7 out of 5, based on 52,947 reviews.
What people like
- One-time fee is very affordable
- Great visual summaries of your data
- Simple design without annoying ads
- Helps you see long-term progress
What they complain about
- Support never replies to emails
- Syncing with Apple Watch fails often
- Cannot set goals for specific zones
- Restoring purchases is broken and buggy
Gives all that I need
It groups all my workouts from different sources and gives beautiful insights. It is perfect as is.
Don’t waste ur money
The app doesn’t connect to health app anymore. Cant track my zones. They don’t respond to emails. Waste of money.
Great app - widget for weekly goals?
This app is great. I bought it right away. Happy to support devs who use one time purchase. Overall I love how the app can visualize my workout data. It would be great if the app had a widget that shows my progress towards the weekly goals. This could be released as pro plus or something which requires a second one-time purchase.
Buggy
Good when it works properly but it is buggy. Latest version will not mirror onto iPhone. I have emailed support without success.
Could not sync with my phone
unfortunately, no matter what I did, it would not record my workouts. It wasn’t syncing with my phone or my watch.
My favorite
Heart rate reading from the AirPods Pro 3 would be the icing on the cake. Sleek, functional, straightforward design. 10/10.
watch mirroring is broken
the mirroring feature from watch to iphone no longer works. no response from developer. very disappointed for a paid app.
App Update
This has been a fantastic app to use, but it’s been a year since there was an update. Are there plans to continue to update this app?
Bad subscription
On March 4, I deleted my zones app and it charged me $7.99 for a sub subscription instead. I will contact my credit card company.
Bluetooth
I would use this app exclusively if it connected to Bluetooth sensors like Polar and Myzone. Love the app but use a different one due to this specific thing.
Stay in zone
I like the zone app because it gives me a good idea of how hard I am working out or walking or running
Screen Mirroring
I’ve been satisfied with Zones for several years. When rowing I would mirror my watch to my iPhone to watch my metrics without having to continually turn my hand. Since the 9.0.2 update the mirroring does not work so the app is now useless to me. And, yes I did report the bug with no response. Such a shame!
Love this app but…..
It would be soooooo much better if it were possible to see how much time had been spent in each zone without having end the session.
Intensity minutes not calculating correctly.
Like everything, but can’t get the intensity minutes to calculate HR zone 2,3 for moderate and 4,5 as vigorous.
Not counting all HR readings
I really like the app’s point system for tracking both moderate and high intensity exercise. That said, it took me a week or so to realize that it is not syncing HR data outside of recorded workouts. So that means any “incidental” movement I get (e.g. chasing my toddler) doesn’t count toward my points.
Nice job
Honestly this app is perfect for tracking zones. I have used it for years. The best thing is the fact that you can use your Apple fitness and it still tracks everything. Love it.
Unable to restore to pro version.
Unable to restore to pro version. Purchased back in 2024. Contacted devs 7 days ago. No response from them. Waste of £8.
Stop turning on lower power mode!
Love the app; loathe that it insists on turning on LPM!!! At least give me the option to not turn it on!
Conflict with other health apps
Was working good but I purchased a treadmill with iFIT and noticed that it was putting the workout double on apple health. I was using the app to track HR and time in zone. Tried changing priorities so zone app would only read data. And not log workout, the app requires both read and write for all records. This app was purchased and I should be able to determine the priorities.
Frequently gets stuck on incorrect heart rate
Will switch from 150 to 119 suddenly and stay there unless the app is completely closed and restarted.
Great app!
Really neat little app that summarizes and visualizes all your workout data. Note: there is a problem with the restore purchase feature if you have already bought the app, but if you go into settings and buy pro again, it will let you restore without having to make a second purchase.
Love the app but it won’t RESTORE
App will not allow me to restore purchase click and nothing. Tried all troubleshooting advice they provided. No customer service available to help. Don’t want to lose data. So that’s the downside. Sent them an email w a screenshot of previous purchase. Ignored. It’s not much $ to buy again but it’s the workout history and customer service that’s missing. 1 star review, for poor customer service and inability to restore purchase. Will revise to 5 stars if this will get your attention to fix my problem. Thank you!
Just needs horizontal mirror view
I purchased this mostly for the mirror view it provides on the phone so I an see my HR and live stats while I’m on the treadmill or elliptical. Works great! I just wish the view would auto rotate to horizontal (or manual) since it seems like there is only a vertical view option on the mirror display.
Discard workout option disappeared
I used to use this app and have it running alongside the apple workout app to notify me when I entered a different zone. I would discard the workout at the end so as not to have a duplicate workout entry in my health and activity app. The app no longer allows you to discard a workout when you’ve finished, and also will not let you use the app unless you give it write access to health. Either bring back the discard workout button or allow use without write access. This app may be redundant now anyway with watchos 9 so will probably delete it. I will definitely delete it if the above changes are not made.
Missing one thing
Simple and useful when you just want to see it heart rate zone data. Only thing that prevents me from giving5 star is you need to be able to set goals by each zone. Currently you can only set a goal for total zone activity (includes all zones). The reason zones are relevant at all is because you want to target time in specific zones so not bwi g able to set a weekly goal for say zone2 is annoying.
Great app-never a problem!
Use this every week to track my total minutes in each zone. I use the free version and it always does what I want without a single problem. Been using for approximately 4-5 years. Seamless-you almost forget it’s there.
Why??
Not what I thought it was- I assumed after upgrading to the pro version that my Apple fitness / workouts would get imported into the zones app but it does not. A rather useless app without that functionality
Almost there
Just got this app, paid for Pro, and absolutely loving the drill down and over time comparisons. BUT, and I’m a cyclist, while it covers distance, time, speed, calories, heart rate zones.. where is the climb data? Come on, that’s a basic metric for any cyclist to want to see.
Good idea but needs improvements
It needs to connect to Strava, that’s ok though. But the fact that you can only use it with the Apple Watch is a major issue. Should be possible to connect with third party heart rate monitors…
Useful but not always accurate
Taking a measurement at the wrist means that you are less likely to get an accurate picture compared to a heart rate. If you have awkward bloodflow, like myself, you may not get a reading. From time to time this also lags. However, it provides a much better picture than the standard activity and workout apps in the Apple Watch. If you can splash out, get yourself a Bluetooth heart rate monitor. Not too expensive.
The Best Long Term Tracker
If you are committed to long term fitness and performance goals, this app gives you the very best snapshots - allowing you to see and compare your month over month and year over year persistence at a glance.
Can’t make interval heart rate zone workout with AirPods Pro 3 and no Apple Watch
See title
Could be One of the BEST
Great Zones App, and fitness tracking just would be 5 stars in my opinion if the option to add a note to the activity after completed or even a picture. Keep up the good work
Great but has its flaws..
Really love the concept of this app, and when it works it’s a fantastic aid to ensure I remain within certain zones during my training, and making sure I’m getting the Most out of my workouts. The problems I experience is normally iWatch related. It seems that it doesn’t recognise heart rate for a long time when opening the app on the watch, causing me to end it, close the app and put my watch on airplane mode to reset it. Or sometimes it freezes half way through workout and I have to pause it for a minute for the heart monitor to recalibrate. This happens more in the cold weather, so perhaps an update needed?
Really good, big shortfall
I really enjoy the insights on the free version and paid. Really useful, but I’ve recorded all workouts on the Apple fitness instead and it’s pulled them over. For the first time I recorded it on the app itself for the ability to stay within a training zone… but I’ve not been able to get it to appear over on other apps I have for other purposes. Really needs to have better health integration
Great App for Visualization
I’ve been using Zones for a number of years now, and I can say that it’s only gotten better with time. Zones fits a much better job of compiling data and presenting it in a concise visual format that lets me see what I’ve done.
Won’t sync with my Apple Watch
I can’t get it to sync with my Apple Watch.
Great addition to AW
I switched from a Garmin 645 to an AW6, which was great except I really missed the post-run analytics side of the Garmin Connect app. Pace, splits, HR Zones and heat maps. This app gives me back 99% of the features I miss, and a load of extra features I didn’t even realise I wanted. I’m always stingy when it comes to apps - £6 sometimes feels like something I may never recover from financially! However this is well worth the price. Edit: Only flaw I’ve found is the activities that post to Apple Health when using the watch app won’t post to Strava. Makes the watch app useless to me as I’m a Strava addict. Phone app is fantastic though
Has potential but not for my needs
I downloaded this app as I was frustrated with the stock Activity app, and liked the more in depth zoning features. Before you download, take note that if you don’t currently ‘record’ your workouts, they won’t show in this app. I just wanted an app to show me more detail about my daily activity. I don’t use the Fitness tracking and just rely on the activity wheels, but after paying £5 I’ve found out none of the data that I have is actually picked up by the app, unless I have physically recorded it as a ‘workout’. My job is physically demanding and I wanted to know how well it meets my fitness goals but I can’t be recording the whole 8 hours as a ‘workout’ as that isn’t what it is.
Wildly inaccurate
Way way out.
Worth every penny
Love that it’s a one time fee at a very affordable rate and it gives so much insight into your daily, weekly, monthly and annual workouts and efforts. I started working out late last year and it’s been eye opening to see the difference in how sedentary my lifestyle was prior. The metrics are so useful and help me stay motivated
Fancy charts tell you nothing
No real useful data. You cant create any stats or insights around Zones. Totally missed the point.
Useful
Very useful, the addition of weather information within the iOS Fitness app like when using Workouts would be really good!
It used to beGood
It’s a great app, however I’ve noticed a lot of hiccups lately as it doesn’t sync anymore on the main page and miss to record sessions. Have written to the help support and nobody bothered to come back. Will look into a new app and ditch this one, which is a shame, but it’s been over 10 days of not working at all and nobody seems to notice!
Peak rate
Since I downloaded the latest Apple upgrade, Zones shows all my activity at peak heart rate rather than in the zones are used to. Any idea why?
My favorite workout app
This is my favorite workout app. I appreciate that it compiles all of my workout data.
Freezes on one heart rate
At right around 2 minutes into my workout. Every time. Latest iOS on iPhone 15. Latest Apple Watch. Incredible app otherwise so this is very disappointing. Also tried reaching out to their support. No answer.
Does not sync settings with iPhone
Any custom settings (like setting five HR zones) will not sync from iPhone to Apple Watch even when selecting to do so manually Update: Issue seems to have been fixed
Stats
Weekly monthly yearly stats don't appear
Ok
Gives a lot of useful information but heart rate recovery doesn’t work which is part of pro which I paid for.Dissapointing
Zones for Training price by country
A one-time purchase costs $6.99 in Canada and $12.14 in Colombia — 1.7× more for the same thing. Below is the going rate for each plan in every country that sells it — the middle price of what the app charges there, in the country's own currency with the dollar equivalent beneath it.
| Country | One-time |
|---|---|
| Afghanistan | $7.99 |
| Albania | $9.99 |
| Algeria | $7.99 |
| Angola | $7.99 |
| Anguilla | $7.99 |
| Antigua And Barbuda | $7.99 |
| Argentina | $7.99 |
| Armenia | $9.99 |
| Australia | A$12.99$9.02 |
| Austria | €8.99$10.08 |
| Azerbaijan | $9.99 |
| Bahamas | $8.99 |
| Bahrain | $8.99 |
| Barbados | $9.99 |
| Belarus | $9.99 |
| Belgium | €8.99$10.08 |
| Belize | $7.99 |
| Benin | $9.99 |
| Bermuda | $7.99 |
| Bhutan | $7.99 |
| Bolivia | $7.99 |
| Bosnia & Herzegovina | €8.99$10.08 |
| Botswana | $7.99 |
| Brazil | R$49.90$9.94 |
| British Virgin Islands | $7.99 |
| Brunei Darussalam | $7.99 |
| Bulgaria | €8.99$10.08 |
| Burkina Faso | $7.99 |
| Cambodia | $8.99 |
| Cameroon | $9.99 |
| Canada | CA$9.99$6.99 |
| Cape Verde | $7.99 |
| Cayman Islands | $7.99 |
| Chad | $7.99 |
| Chile | CLP 9,990$10.10 |
| China | CN¥58.00$8.64 |
| Colombia | COP 39,900$12.14 |
| Congo | $9.99 |
| Congo, Democratic Republic | $7.99 |
| Costa Rica | $7.99 |
| Cote Divoire | $9.99 |
| Croatia | €8.99$10.08 |
| Cyprus | €8.99$10.08 |
| Czech Republic | CZK 199.00$9.12 |
| Denmark | DKK 69.00$10.34 |
| Dominica | $7.99 |
| Dominican Republic | $7.99 |
| Ecuador | $7.99 |
| Egypt | EGP 399.99$7.63 |
| El Salvador | $7.99 |
| Estonia | €8.99$10.08 |
| Fiji | $7.99 |
| Finland | €8.99$10.08 |
| France | €8.99$10.08 |
| Gabon | $7.99 |
| Gambia | $7.99 |
| Georgia | $9.99 |
| Germany | €8.99$10.08 |
| Ghana | $9.99 |
| Greece | €8.99$10.45 |
| Grenada | $7.99 |
| Guatemala | $7.99 |
| Guinea-bissau | $7.99 |
| Guyana | $7.99 |
| Honduras | $7.99 |
| Hong Kong | HK$58.00$7.39 |
| Hungary | HUF 3,490$10.65 |
| Iceland | $9.99 |
| India | ₹799.00$8.29 |
| Indonesia | IDR 149,000$8.33 |
| Iraq | $7.99 |
| Ireland | €8.99$10.08 |
| Israel | ₪24.90$8.16 |
| Italy | €8.99$10.45 |
| Jamaica | $7.99 |
| Japan | ¥1,300$8.23 |
| Jordan | $7.99 |
| Kazakhstan | KZT 4,990.00$10.94 |
| Kenya | $9.99 |
| Kosovo | €8.99$10.08 |
| Kuwait | $7.99 |
| Kyrgyzstan | $8.99 |
| Lao Peoples Democratic Republic | $8.99 |
| Latvia | €8.99$10.08 |
| Lebanon | $7.99 |
| Liberia | $7.99 |
| Libya | $7.99 |
| Lithuania | €8.99$10.08 |
| Luxembourg | €8.99$10.08 |
| Macao | $7.99 |
| Macedonia | $7.99 |
| Madagascar | $7.99 |
| Malawi | $7.99 |
| Malaysia | MYR 39.90$9.76 |
| Maldives | $7.99 |
| Mali | $7.99 |
| Malta | €8.99$10.08 |
| Mauritania | $7.99 |
| Mauritius | $9.99 |
| Mexico | MX$179.00$9.88 |
| Micronesia | $7.99 |
| Moldova | $9.99 |
| Mongolia | $7.99 |
| Montenegro | €6.99$7.84 |
| Montserrat | $7.99 |
| Morocco | $9.99 |
| Mozambique | $7.99 |
| Myanmar | $7.99 |
| Namibia | $7.99 |
| Nauru | $7.99 |
| Nepal | $9.99 |
| Netherlands | €8.99$10.08 |
| New Zealand | NZ$14.99$8.37 |
| Nicaragua | $7.99 |
| Niger | $7.99 |
| Nigeria | NGN 12,900.00$9.69 |
| Norway | NOK 99.00$10.32 |
| Oman | $7.99 |
| Pakistan | PKR 2,200$7.94 |
| Palau | $7.99 |
| Panama | $7.99 |
| Papua New Guinea | $7.99 |
| Paraguay | $7.99 |
| Peru | PEN 34.90$10.15 |
| Philippines | ₱499.00$7.97 |
| Poland | PLN 39.99$10.23 |
| Portugal | €8.99$10.08 |
| Qatar | QAR 29.99$8.24 |
| Romania | RON 39.99$8.40 |
| Russia | RUB 699.00$8.21 |
| Rwanda | $7.99 |
| Sao Tome & Principe | $7.99 |
| Saudi Arabia | SAR 34.99$9.33 |
| Senegal | $9.99 |
| Serbia | €8.99$10.08 |
| Seychelles | $7.99 |
| Sierra Leone | $7.99 |
| Singapore | SGD 9.98$7.92 |
| Slovakia | €8.99$10.08 |
| Slovenia | €8.99$10.08 |
| Solomon Islands | $7.99 |
| South Africa | ZAR 149.99$9.01 |
| South Korea | ₩12,000$8.94 |
| Spain | €8.99$10.08 |
| Sri Lanka | $7.99 |
| St. Kitts and Nevis | $7.99 |
| St. Lucia | $7.99 |
| St. Vincent & The Grenadines | $7.99 |
| Suriname | $8.99 |
| Swaziland | $7.99 |
| Sweden | SEK 99.00$9.86 |
| Switzerland | CHF 7.00$8.42 |
| Taiwan | NT$290.00$9.12 |
| Tajikistan | $8.99 |
| Tanzania | TZS 22,900.00$8.67 |
| Thailand | THB 299.00$8.88 |
| Tonga | $7.99 |
| Trinidad and Tobago | $7.99 |
| Tunisia | $7.99 |
| Turkey | TRY 399.99$8.14 |
| Turkmenistan | $7.99 |
| Turks and Caicos | $7.99 |
| Uganda | $9.99 |
| Ukraine | $9.99 |
| United Arab Emirates | AED 29.99$8.17 |
| United Kingdom | £7.99$10.57 |
| United States | $7.99 |
| Uruguay | $7.99 |
| Uzbekistan | $8.99 |
| Vanuatu | $7.99 |
| Venezuela | $7.99 |
| Vietnam | ₫249,000$9.59 |
| Yemen | $7.99 |
| Zambia | $9.99 |
| Zimbabwe | $9.99 |
Zones for Training FAQ
- Is Zones for Training free?
- Yes. The app and its basic features are free, in all 175 countries it sells in. Premium features are paid: they start from $7.99 (US), across 1 one-time purchase.
- Does Zones for Training have a free trial?
- No. None of its offers (US) come with a free trial.
- Where is Zones for Training cheapest?
- A one-time purchase costs CA$9.99 (≈$6.99) in Canada and COP 39,900 (≈$12.14) in Colombia, its cheapest and dearest countries.
- What are the best alternatives to Zones for Training?
- Polar Beat: Running & Fitness (4.6 from 150,674 reviews), Heart Analyzer: Pulse Tracker (4.7 from 49,544 reviews, premium from $3.99) and HeartWatch: Heart Rate Monitor (4.6 from 43,373 reviews).
Zones for Training download
Last updated 4 months ago.
Zones for Training sells in 175 countries. It was released 10 years ago, on 13 Sept 2016. It holds a 4.7 rating from 52,947 reviews.
Supports 2 languages: English, Japanese.
How much does Zones for Training make?
Third-party estimates for the last 30 days, worldwide — not the store's own figures, which Apple publishes for nobody.
Revenue by plan
- One-time 100%
Revenue by country
- United States 51%
- Japan 9%
- United Kingdom 7%
- Thailand 6%









