Interval Timer □ HIIT Timer
The simple workout timer.
How much does Interval Timer □ HIIT Timer cost?
Prices are current as of 28 Sept 2026.
2 subscriptions from $1.99
In the United States, Interval Timer □ HIIT Timer has 2 subscriptions priced $1.99 – 2.99. It comes with a 7 days free trial.
| Subscription | Period | Price |
|---|---|---|
| Premium Pass | MonthlyTrial: 7 days | $1.99 |
| Premium Pass | MonthlyTrial: 7 days | $2.99 |
2 one-time purchases from $14.99
In the United States, Interval Timer □ HIIT Timer has 2 one-time purchases priced $14.99 – 29.99.
| Product | Price |
|---|---|
| Lifetime Pass | $14.99 – 19.99 |
| Premium Forever Promo | $29.99 |
See what Interval Timer □ HIIT Timer costs in all 175 countries →
10+ alternatives to Interval Timer □ HIIT Timer
| Interval Timer □ HIIT Timer |   Timer Plus - Workouts Timer |   Tabata Timer and HIIT Timer |   SmartWOD Timer - WOD Clock |   Tabata Timer: Interval Timer. |   Interval Timer Plus |   Seconds Interval Timer |   Interval Timer - Tabata Timer |   Boxing Interval Timer |   Timer Tabata for Workout, HIIT |   Interval Timer: Tabata & HIIT | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Rating / 5 | 4.8 | 4.8 | 4.8 | 4.9 | 4.9 | 4.8 | 4.6 | 4.5 | 4.8 | 4.6 | 4.8 |
| Reviews | 314K | 636K | 180K | 161K | 81K | 59K | 51K | 44K | 42K | 10K | 9.3K |
| Released | 2016 | 2017 | 2013 | 2017 | 2017 | 2021 | 2011 | 2010 | 2017 | 2013 | 2022 |
| Monthly price | $1.99 | $2.99 | — | $2.99 | $1.49 | — | — | $1.99 | — | $2.99 | $2.29 |
| Annual price | — | — | $19.99 | $14.99 | $7.49 | — | — | $4.99 | — | $12.99 | $21.99 |
| One-time price | $19.99 | $9.99 | $19.99 | $4.99 | $9.99 | $2.99 | $7.99 | — | $5.99 | $1.99 | $27.99 |
The going rate for each plan in United States, in its own currency, shaded from the cheapest price on the row to the dearest. Plans fewer than four in ten of the priced apps sell are left out.
Interval Timer □ HIIT Timer reviews
4.8 out of 5, based on 313,724 reviews.
What people like
- Super simple and easy to use.
- Voice announcements work well during workouts.
- No annoying ads interrupt your session.
- Perfect for keeping short HIIT on track.
What they complain about
- Locks you out after one workout.
- Subscription cost feels way too high.
- App stops if you lock the screen.
- Cannot customize different times for each exercise.
Great App
Like a assistant on the time👍🏾
Not free
Gives you like 10 runs then asks you to pay.
Really great app
Would like to see an add routine button for different workout sets. Otherwise flawless and perfectly simple
mid
honestly nothing special it doesn’t even work if you exit the app which is something that really bothers me and i don’t really think this should be something you pay for 😐
A bit buggy
Interphase is good except that I have to turn off lock screen to see which walking stage I’m in. When I do unlock screen this app turns my music volume waaaaay down. It does this ever unlock. Kills the music, kills the vibe & has me looking for a similar app that won’t do this. Will be happy to refer to others when fixed.
Perf🙃💪🏾
Thsbis it!
Pay Wall Everywhere
The entire app is behind a pay wall. You can use the timer twice and then never again unless you pay. Even the simplest of features.
Newbie to hit
I set up the intervals in between each 40sec exercises but couldn’t see where I can set a rest time(eg 3mins) before I start the set of 4 exercises again. But apart from that easy to
App works well but demo far too short
From the brief use I got from the app it seemed to work well. However it limits the number of times you use the app to 2 workouts (and I unknowingly wasted one while messing with the settings) before requiring a fee. While the optional one time fee alongside a subscription option isn’t a bad idea, got far too little use out of the app before getting locked out to ever consider splashing anywhere near their asking prices. Give us a chance to use it first before reaching for our wallet. Who knows, the one time I used the app it seemed to work well so may very well come back, but there are countless other timer app options to test first before that scenario.
Da fehlt doch was…
Beim ersten Mal wurde ich gefragt, ob ich mein Training benennen möchte - das habe ich getan. Aber wie zum Teufel kann ich ein Training umbenennen? So wie ich das sehe muss ich mir anhand der Daten oder der Länge des Trainings merken was gespeichert ist, das finde ich sehr schwach für eine kostenpflichtige Version.
Awesome and easy
Awesome and easy to use
Not free
No simple free option. Even for the most basic timer. I get developers need to get paid but simple apps are easy to generate with AI. Have a paid premium and free basic.
good app but a little behind on tech
this app lacks dynamic island support which would be very useful to keep track of, for example, time left of rest between sets as i refer back to another app about my next exercise
Too touchy
Great idea, but could be designed better. I need a way to time one minute of running (“Work”) followed by three minutes of walking (“Rest”), X10. Problem I am having is it’s too easy to accidentally make something unpredictable occur like skipping to the next section or stopping the timer altogether. Ideally if I could turn off the screen and allow the app to run in the background, that would be perfect. This would eliminate stray screen touches, and unpredictable results. Unfortunately turning off the screen stops the app. If you’re wanting to use this app for this same purpose, you might want to pass on it. I wish I knew of a way to fix this or if there was an alternate app I could use.
Paying for Premium Pass doesn't offer much customization!!!
The app is user-friendly and free of Ads, but you can’t customize the work time per exercise within a single round. All exercises must have the same duration, which is a big limitation if you're looking to customize the rounds more. Therefore, bare in mind that it's mainly Tabata format, even after purchasing the premium pass!!
Rory 10yr
I loved it
payment
Requires payment for more than one workout consecutively. Are you joking, this is ridiculous.
Just a breeze!
Love how it blends with music playing. I think it should be a bit louder though so i can clearly hear it. But thats just me.
$30 for a timer?
Good app for $1.99 not $30. I’ll vibe code it
Not efficient
Can’t use it when videoing .
Easy to use
Great app! Wish you could adjust the announcement volume, but that’s minor.
One use before having to pay
Instantly prompted to sign up for subscription after a single use
Functional
Did the job. Easy to set. Voice was low when running music.
3€/Monat
Lächerlich, dass es keine free Version gibt.
Nicht free of charge!
Nach einer Woche muss ein Abo MIT Bezahlung gebucht werden. Ansonsten guter Tabata Timer. Es gibt allerdings genug, die nix kosten!
A decent app for once
A simpe and efficient no b.s app.
Monthly subscription for a timer?
Just better use the default iOS app
Pretty Good
It’s pretty good, but you should be able to have multiple timers saved. For example the timing for my arm workout if different to my leg workout so it would be good to not have to reset it each time.
Can’t customize intervals
This app is great for people who want their sets and their rest times to be a fixed number, but if you want your sets to all be different times then you won’t like this app
Needs more development
The timer is great looking and useful. However there is no way to save specific workouts, you have to endless scroll back through history and also no apple fitness integration - and no development for years. App is fine but really the developers has checked out.
Perfect
What else can I say? This is exactly what I was looking for!
Don’t Waste Your Time!
Go download Simple Interval Timer by Su Au Huang. It has everything you need for a workout timer without the BS. I first tried this POS and did a test set to see if the app worked as intended. Lo and behold, you only get one free workout before you have to pay. I skipped through the sets to test the round count by the way and it still counted that as my one free workout. Do yourself a favor and delete this or better yet never download it and go get something that does the exact same thing for free elsewhere. 0/5 stars. Devs if you see this, don’t bother trying to fix anything or reach out. You’re obviously making money. I hope you fail though, it’s nothing personal. I just believe you’re taking advantage of people who could be getting a decent product for free and then choosing to give when they can.
good basics but could use more
this app really helps me keep track in my workouts. however i’d benefit from… 1) being able to name my workouts. loading a previous workout is helpful but if i could actually save and name them, it would save some guesswork. 2) the voice that reads out exercise names is deep and hard to distinguish. could this be a woman’s voice instead? (would also be nice to have it be more gender balanced where possible) 3) my completed work out times are not correct, they load to be about 20% of what i actually did.
Nice functionality. Not free
This app works well for a few iterations, then presents a dialogue to buy or rent without an obvious way to decline and continue using with ads or whatever
Good app, but tricking people into the payment after the first workout its pathetic
No thanks
Simple, Elegant!
This app is very easy to use and is superb for an interval type workout. The voice notifications are wonderful and being able to name the particular exercises is a nice additional. Highly recommend.
Subscription spam
Keeps asking for a subscription. Why do I have to pay monthly for a basic timer app??
Almost perfect
Would love it if the programme could have something like a contents page with all the various custom workouts labelled in one easy to read screen. I’ve only been able to label 2 of the workouts.
Paywall
After using the timer just once they’ll ask you to pay for a monthly subscription lol
Appen pausar
Tråkigt att appen pausar när jag går ut ur den
App
This app is doing a really good job helping me reach where I want to be in life.
Makes you think there won't be a sign-up
Absolute trash. After one day it has you sign up. It's not free at all
Great but not loud enough
Does what I need it to well and simply, but I wish I could make the voice louder as it’s hard to hear when the time is up over music playing
Telll me what’s free
I got one session before I needed to star paying. Ok, but tell me before I download
Köp inte
Köp inte livstidsabonnemang. Den månatliga kostnaden kommer att fortsätta dras. Man bli alltså dubbel-fakturerad. Supporten är svår att nå. Själva appen fungerar bra.
Perfect format home workouts
This is just what I needed to keep my short yet precise workouts on track!
Scam
You need a subscription to use this app for than once
Cool but not perfect
Could add not just work out thing or maybe customize it. Cool
Short free trial, extremely high price
The program itself works great. Simple, does what it’s supposed to do without fluff. But out of the short trial period it wants a monthly subscription fee or a one time price comparable to a new AAA video game. Insane for a basic app.
Round reset?
Verkar bra. Men behöver förstå: Vad betyder nollställ runda eller round reset? Den kommer ju inte efter en fullgjord runda, utan efter första work+rest i nästa runda.
Interval Timer □ HIIT Timer price by country
A monthly subscription costs $0.27 in Turkey and $2.76 in the Czech Republic — 10× more for the same thing. Below is the going rate for each plan in every country that sells it — the middle price of what the app charges there, in the country's own currency with the dollar equivalent beneath it.
| Country | Monthly | One-time |
|---|---|---|
| Afghanistan | $1.99 | $19.99 |
| Albania | $2.39 | $22.99 |
| Algeria | $1.99 | $19.99 |
| Angola | $1.99 | $19.99 |
| Anguilla | $1.99 | $19.99 |
| Antigua And Barbuda | $1.99 | $19.99 |
| Argentina | $1.99 | $19.99 |
| Armenia | $1.99 | $22.99 |
| Australia | A$3.49$2.44 | A$29.99$20.97 |
| Austria | €1.99$2.27 | €22.99$26.18 |
| Azerbaijan | $1.99 | $22.99 |
| Bahamas | $1.99 | $19.99 |
| Bahrain | $1.99 | $19.99 |
| Barbados | $1.99 | $22.99 |
| Belarus | $1.99 | $22.99 |
| Belgium | €1.99$2.27 | €22.99$26.18 |
| Belize | $1.99 | $19.99 |
| Benin | $1.99 | $22.99 |
| Bermuda | $1.99 | $19.99 |
| Bhutan | $1.99 | $19.99 |
| Bolivia | $1.99 | $19.99 |
| Bosnia & Herzegovina | €1.99$2.27 | €22.99$26.18 |
| Botswana | $1.99 | $19.99 |
| Brazil | R$8.50$1.64 | R$129.90$25.03 |
| British Virgin Islands | $1.99 | $19.99 |
| Brunei Darussalam | $1.99 | $19.99 |
| Bulgaria | €2.29$2.66 | €22.99$26.67 |
| Burkina Faso | $1.99 | $19.99 |
| Cambodia | $1.99 | $19.99 |
| Cameroon | $1.99 | $22.99 |
| Canada | CA$2.79$1.98 | CA$24.99$17.72 |
| Cape Verde | $1.99 | $19.99 |
| Cayman Islands | $1.99 | $19.99 |
| Chad | $1.99 | $19.99 |
| Chile | CLP 1,500$1.56 | CLP 22,990$23.89 |
| China | CN¥15.00$2.23 | CN¥148.00$22.02 |
| Colombia | COP 8,500$2.71 | COP 99,900$31.81 |
| Congo | $1.99 | $22.99 |
| Congo, Democratic Republic | $1.99 | $19.99 |
| Costa Rica | $1.99 | $19.99 |
| Cote Divoire | $1.99 | $22.99 |
| Croatia | €2.25$2.56 | €22.99$26.18 |
| Cyprus | €1.99$2.27 | €22.99$26.18 |
| Czech Republic | CZK 59.00$2.76 | CZK 499.00$23.32 |
| Denmark | DKK 17.00$2.59 | DKK 179.00$27.29 |
| Dominica | $1.99 | $19.99 |
| Dominican Republic | $1.99 | $19.99 |
| Ecuador | $1.99 | $19.99 |
| Egypt | EGP 32.99$0.64 | EGP 999.99$19.33 |
| El Salvador | $1.99 | $19.99 |
| Estonia | €1.99$2.27 | €22.99$26.18 |
| Fiji | $1.99 | $19.99 |
| Finland | €1.99$2.27 | €22.99$26.18 |
| France | €1.99$2.27 | €22.99$26.18 |
| Gabon | $1.99 | $19.99 |
| Gambia | $1.99 | $19.99 |
| Georgia | $1.99 | $22.99 |
| Germany | €1.99$2.27 | €22.99$26.18 |
| Ghana | $1.99 | $22.99 |
| Greece | €1.99$2.27 | €22.99$26.18 |
| Grenada | $1.99 | $19.99 |
| Guatemala | $1.99 | $19.99 |
| Guinea-bissau | $1.99 | $19.99 |
| Guyana | $1.99 | $19.99 |
| Honduras | $1.99 | $19.99 |
| Hong Kong | HK$15.00$1.91 | HK$148.00$18.88 |
| Hungary | HUF 799$2.49 | HUF 8,990$28.01 |
| Iceland | $2.47 | $22.99 |
| India | ₹169.00$1.76 | ₹1,999.00$20.84 |
| Indonesia | IDR 29,000$1.62 | IDR 399,000$22.26 |
| Iraq | $1.99 | $19.99 |
| Ireland | €1.99$2.27 | €22.99$26.18 |
| Israel | ₪7.90$2.59 | ₪59.90$19.64 |
| Italy | €1.99$2.27 | €22.99$26.18 |
| Jamaica | $1.99 | $19.99 |
| Japan | ¥200$1.27 | ¥3,000$19.05 |
| Jordan | $1.99 | $19.99 |
| Kazakhstan | KZT 799.00$1.81 | KZT 11,990.00$27.09 |
| Kenya | $1.99 | $22.99 |
| Kosovo | €1.99$2.31 | €22.99$26.67 |
| Kuwait | $1.99 | $19.99 |
| Kyrgyzstan | $1.99 | $19.99 |
| Lao Peoples Democratic Republic | $1.99 | $19.99 |
| Latvia | €1.99$2.27 | €22.99$26.18 |
| Lebanon | $1.99 | $19.99 |
| Liberia | $1.99 | $19.99 |
| Libya | $1.99 | $19.99 |
| Lithuania | €1.99$2.27 | €22.99$26.18 |
| Luxembourg | €1.99$2.27 | €22.99$26.18 |
| Macao | $1.99 | $19.99 |
| Macedonia | $1.99 | $19.99 |
| Madagascar | $1.99 | $19.99 |
| Malawi | $1.99 | $19.99 |
| Malaysia | MYR 7.90$1.94 | MYR 99.90$24.55 |
| Maldives | $1.99 | $19.99 |
| Mali | $1.99 | $19.99 |
| Malta | €1.99$2.27 | €22.99$26.18 |
| Mauritania | $1.99 | $19.99 |
| Mauritius | $1.99 | $22.99 |
| Mexico | MX$39.00$2.20 | MX$399.00$22.49 |
| Micronesia | $1.99 | $19.99 |
| Moldova | $1.99 | $22.99 |
| Mongolia | $1.99 | $19.99 |
| Montenegro | €1.99$2.31 | €19.99$23.19 |
| Montserrat | $1.99 | $19.99 |
| Morocco | $1.99 | $22.99 |
| Mozambique | $1.99 | $19.99 |
| Myanmar | $1.99 | $19.99 |
| Namibia | $1.99 | $19.99 |
| Nauru | $1.99 | $19.99 |
| Nepal | $1.99 | $22.99 |
| Netherlands | €1.99$2.27 | €22.99$26.18 |
| New Zealand | NZ$3.49$1.97 | NZ$39.99$22.59 |
| Nicaragua | $1.99 | $19.99 |
| Niger | $1.99 | $19.99 |
| Nigeria | NGN 700.00$0.52 | NGN 29,900.00$22.33 |
| Norway | NOK 22.00$2.31 | NOK 249.00$26.18 |
| Oman | $1.99 | $19.99 |
| Pakistan | PKR 320$1.16 | PKR 4,900$17.70 |
| Palau | $1.99 | $19.99 |
| Panama | $1.99 | $19.99 |
| Papua New Guinea | $1.99 | $19.99 |
| Paraguay | $1.99 | $19.99 |
| Peru | PEN 6.90$2.04 | PEN 89.90$26.52 |
| Philippines | ₱105.00$1.68 | ₱1,290.00$20.66 |
| Poland | PLN 9.99$2.60 | PLN 99.99$26.04 |
| Portugal | €1.99$2.27 | €22.99$26.18 |
| Qatar | QAR 7.29$2.00 | QAR 69.99$19.23 |
| Romania | RON 9.99$2.21 | RON 99.99$22.12 |
| Russia | RUB 149.00$1.77 | RUB 1,790.00$21.26 |
| Rwanda | $1.99 | $19.99 |
| Sao Tome & Principe | $1.99 | $19.99 |
| Saudi Arabia | SAR 7.99$2.13 | SAR 89.99$24.00 |
| Senegal | $1.99 | $22.99 |
| Serbia | €1.99$2.27 | €22.99$26.18 |
| Seychelles | $1.99 | $19.99 |
| Sierra Leone | $1.99 | $19.99 |
| Singapore | SGD 2.98$2.33 | SGD 29.98$23.42 |
| Slovakia | €1.99$2.27 | €22.99$26.18 |
| Slovenia | €1.99$2.27 | €22.99$26.18 |
| Solomon Islands | $1.99 | $19.99 |
| South Africa | ZAR 34.99$2.14 | ZAR 399.99$24.51 |
| South Korea | ₩2,500$1.84 | ₩33,000$24.34 |
| Spain | €1.99$2.27 | €22.99$26.18 |
| Sri Lanka | $1.99 | $19.99 |
| St. Kitts and Nevis | $1.99 | $19.99 |
| St. Lucia | $1.99 | $19.99 |
| St. Vincent & The Grenadines | $1.99 | $19.99 |
| Suriname | $1.99 | $19.99 |
| Swaziland | $1.99 | $19.99 |
| Sweden | SEK 25.00$2.52 | SEK 249.00$25.10 |
| Switzerland | CHF 2.00$2.41 | CHF 18.00$21.71 |
| Taiwan | NT$70.00$2.20 | NT$690.00$21.72 |
| Tajikistan | $1.99 | $19.99 |
| Tanzania | TZS 4,500.00$1.69 | TZS 59,900.00$22.54 |
| Thailand | THB 59.00$1.77 | THB 699.00$20.92 |
| Tonga | $1.99 | $19.99 |
| Trinidad and Tobago | $1.99 | $19.99 |
| Tunisia | $1.99 | $19.99 |
| Turkey | TRY 12.99$0.27 | TRY 999.99$20.64 |
| Turkmenistan | $1.99 | $19.99 |
| Turks and Caicos | $1.99 | $19.99 |
| Uganda | $1.99 | $22.99 |
| Ukraine | $1.99 | $22.99 |
| United Arab Emirates | AED 7.99$2.18 | AED 79.99$21.80 |
| United Kingdom | £1.99$2.63 | £19.99$26.44 |
| United States | $1.99 | $19.99 |
| Uruguay | $1.99 | $19.99 |
| Uzbekistan | $1.99 | $19.99 |
| Vanuatu | $1.99 | $19.99 |
| Venezuela | $1.99 | $19.99 |
| Vietnam | ₫47,000$1.81 | ₫599,000$23.09 |
| Yemen | $1.99 | $19.99 |
| Zambia | $1.99 | $22.99 |
| Zimbabwe | $1.99 | $22.99 |
Interval Timer □ HIIT Timer FAQ
- Is Interval Timer □ HIIT Timer free?
- Yes. The app and its basic features are free, in all 175 countries it sells in. Premium features are paid: they start from $1.99 (US), across 2 subscriptions and 2 one-time purchases.
- How much does Interval Timer □ HIIT Timer cost per month?
- Premium Pass is $1.99 – 2.99 (US).
- Does Interval Timer □ HIIT Timer have a free trial?
- Yes — a 7 days free trial (US).
- Where is Interval Timer □ HIIT Timer cheapest?
- A monthly subscription costs TRY 12.99 (≈$0.27) in Turkey and CZK 59.00 (≈$2.76) in the Czech Republic, its cheapest and dearest countries.
- What are the best alternatives to Interval Timer □ HIIT Timer?
- Timer Plus - Workouts Timer (4.8 from 636,130 reviews, premium from $2.99), Tabata Timer and HIIT Timer (4.8 from 180,450 reviews, premium from $19.99) and SmartWOD Timer - WOD Clock (4.9 from 161,168 reviews, premium from $2.99).
Interval Timer □ HIIT Timer download
Last updated 6 months ago.
Interval Timer □ HIIT Timer sells in 175 countries. It was released 10 years and 3 months ago, on 21 Jun 2016. It holds a 4.8 rating from 313,724 reviews.
Supports 21 languages: English, Danish, Dutch, Finnish, French, German, Greek, Hindi, Indonesian, Italian, Japanese, Korean, Malay, Portuguese, Russian, Chinese, Spanish, Swedish, Thai, Turkish, Vietnamese.
How much does Interval Timer □ HIIT Timer make?
Third-party estimates for the last 30 days, worldwide — not the store's own figures, which Apple publishes for nobody.
Revenue by plan
- Monthly 79%
- One-time 21%
Revenue by country
- United States 34%
- United Kingdom 12%
- Germany 9%
- Australia 8%