Workout For Women & Men
No in-app products collected for this app.
| Rating | |||
|---|---|---|---|
| Russia | 54%208 | 3.98 | |
| France | 9%34 | 4.32 | |
| Italy | 4%17 | 3.82 | |
| Brazil | 4%14 | 4.71 | |
| United States | 3%13 | 4.31 | |
| Canada | 2%7 | 5.00 | |
| Ecuador | 1%5 | 4.80 | |
| Spain | 1%5 | 4.20 | |
| Ukraine | 1%5 | 3.60 | |
| Chile | 1%4 | 5.00 | |
| Costa Rica | 1%4 | 5.00 | |
| Mexico | 1%4 | 5.00 | |
| Sweden | 1%4 | 4.25 |
Description
Workouts / Trainings
Your best interval training instructor.
The application contains:
More than 35 interval workouts with different load and intensity.
Detailed instructions. Every single training is described in details
50 exercises with detailed description, step-by-step guide is made for each exercise
Also in many workouts tabata protocol is used
The application supports Health app:
At your request, the data on completed training will be automatically added to the Health app.
Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $1.49 per month, while the yearly subscription is $7.99 per year. (Price may vary by location.) Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period and cancellation of the current active subscription period is not allowed.
Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase.
Terms of use: http://iostudio.hostenko.com/terms/
Workouts:
Three basic (free)
Cardio Complex
Power and will
Break-in
Jump fanatic
Double strike
Strength and power
etc
Exercises:
Burpee
Squats
Crunches
Push-Ups
Lunges with jumps
Lunges
Tabata burpee
etc
Good luck in your workouts and trainings!