PNCH: Boxing and Fitness
Boxing-inspired workouts
How much does PNCH: Boxing and Fitness cost?
Prices are current as of 3 Oct 2026.
2 subscriptions from $9.99
In the United States, PNCH: Boxing and Fitness has 2 subscriptions priced $9.99 – 79.99.
| Subscription | Period | Price |
|---|---|---|
| PNCH Premium | Monthly | $9.99 |
| PNCH Premium | Annual | $79.99 |
See what PNCH: Boxing and Fitness costs in all 175 countries →
10+ alternatives to PNCH: Boxing and Fitness
| PNCH: Boxing and Fitness |   Kickboxing Fitness Training |   Boxing Coach Workout Timer |   BXNG: Home Boxing Workouts App |   Callout - The Boxing App |   THE BOX Boxing & Training Club |   Train Like a Boxer |   TITLE On Demand |   30 Day Fighter Challenge |   CombatMix - Boxing MMA Workout |   Spartan Punching | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Rating / 5 | 4.2 | 4.7 | 4.5 | 4.5 | 4.4 | 4.5 | 3.7 | 2.6 | 3.4 | 3.6 | 4.5 |
| Reviews | 1.3K | 10K | 1.1K | 377 | 179 | 149 | 78 | 73 | 59 | 52 | 26 |
| Released | 2019 | 2018 | 2017 | 2022 | 2019 | 2016 | 2020 | 2018 | 2019 | 2020 | 2024 |
| Monthly price | $9.99 | $9.99 | — | $19.99 | — | — | — | — | — | — | — |
| Annual price | $79.99 | $39.99 | — | $79.99 | — | — | — | — | — | — | — |
| One-time price | — | $39.99 | $3.99 | — | — | — | — | — | — | — | — |
The going rate for each plan in United States, in its own currency, shaded from the cheapest price on the row to the dearest. Plans fewer than four in ten of the priced apps sell are left out.
PNCH: Boxing and Fitness reviews
4.2 out of 5, based on 1,328 reviews.
What people like
- Workouts are tough but effective
- You actually see results quickly
- Great mix of boxing and HIIT
- Motivating if you need a push
What they complain about
- No free plan, only paid
- Videos won't load for free users
- Robotic voice and spelling errors
- Stuck on week one, can't progress
Thx
Nice set
Красивая обложка и всё.
Красивая заставка при старте. Озвучка роботом. Бесплатного плана нет, предлагают купить кота в мешке
Question
I just completed week 1 but the app won’t move to the next week...how do I see and start week 2 workout
платное приложение🥲👎🏻
очень жалко🙁
Good boxing ts
Good boxing ts
все платно.
я сначала засомневалась в отзыве ниже, что «все платно», решила проверить сама. хотела с утра сделать разминку: видео не грузятся, все остальное действительно платно. бесполезное приложение.
Has potential
This app was a featured app so I decided to go for it as I love the idea of customizable kickboxing/HIIT style workouts at home. I do enjoy the work outs so far, however there are some very basic flaws that a little bit of fine tuning could really improve. On the warm up, there is a spelling error on the “head stretch” exercise, and the voice read out then mispronounces it. Makes it seem cheap, when it would be an easy fix. Other modifications which would significantly improve the quality of the app: Using a “real” voice instead of a computerized read out. Adding music options. Adding some variation to the warm ups and cool downs (or adding a stretch workout option). The count down for rounds is also sometimes wrong (i.e. will say there are 5 rounds when there are only 3). I think if one of the app developers/programmers actually tested a few workouts, there are very easily identifiable (and likely easily fixable) ways to improve the experience for users. Having subscribers pay for a year up front (albeit not super pricey compared to other work out programs) is ok, but only if you continue to offer a quality product, readily responding to feedback and making improvements despite already having received payment.
Like it
I recently started using the PNCH app, and I'm blown away by the engaging and effective workouts it offers. Combining fitness and boxing elements is awesome!
Good but you have to pay
Made me pay
I love your training
I love your training it helps me so much thank you for making this up
ALL LIES!!!
I thought this was a free app but I guess I’ll just go to the gym and make a membership instead 😞🤦🏽♂️
Love this app
This app motivated me to start working out after a year of inactivity. The workouts are amazing. They are tough, but my strength has grown tremendously. 😍
PNCH
Not upfront about payment. Should have trial period.
Good app!
I like it!! Everything is clear and I see the result after a couple of months! Continue to use it 💪
You cannot control volume
This app does not allow you to turn the volume down to zero. Using the main iPhone volume buttons you can drop the volume down to 1 but the phone will only vibrate if you try to silence completely. You can mute by using the apps mute button but it is not possible using volume control. Lame
😍😍😍
Все отлично
Free to download but not to use
They get all your information to set up app, but you can’t use without paying. That should be told first.
Я в восторге!
Потрясающая программ! Через месяц усердных тренировок уже виден результат 😍
Cost too much
Money, money, money. All they want is money.
Офигенные тренировки
Чтобы не обрасти жиром, сидя в изоляции — самое оно. Спасибо разработчикам за их труд.
Stuck on about yourself
Can’t get past tegistration
Love this app!
Boxing + HIIT = 🔥🔥🔥
Bad
No good
PNCH: Boxing and Fitness price by country
A monthly subscription costs $2.10 in Turkey and $13.12 in Mexico — 6× more for the same thing. Below is the going rate for each plan in every country that sells it — the middle price of what the app charges there, in the country's own currency with the dollar equivalent beneath it.
| Country | Monthly | Annual |
|---|---|---|
| Afghanistan | $9.99 | $79.99 |
| Albania | $11.99 | $95.99 |
| Algeria | $9.99 | $79.99 |
| Angola | $9.99 | $79.99 |
| Anguilla | $9.99 | $79.99 |
| Antigua And Barbuda | $9.99 | $79.99 |
| Argentina | $9.99 | $79.99 |
| Armenia | $9.99 | $79.99 |
| Australia | A$14.49$10.06 | A$115.99$80.55 |
| Austria | €9.99$11.24 | €80.99$91.10 |
| Azerbaijan | $9.99 | $79.99 |
| Bahamas | $9.99 | $79.99 |
| Bahrain | $9.99 | $79.99 |
| Barbados | $9.99 | $79.99 |
| Belarus | $9.99 | $79.99 |
| Belgium | €9.99$11.24 | €80.99$91.10 |
| Belize | $9.99 | $79.99 |
| Benin | $9.99 | $79.99 |
| Bermuda | $9.99 | $79.99 |
| Bhutan | $9.99 | $79.99 |
| Bolivia | $9.99 | $79.99 |
| Bosnia & Herzegovina | €9.99$11.24 | €80.99$91.10 |
| Botswana | $9.99 | $79.99 |
| Brazil | R$55.90$10.71 | R$439.90$84.27 |
| British Virgin Islands | $9.99 | $79.99 |
| Brunei Darussalam | $9.99 | $79.99 |
| Bulgaria | €9.99$11.24 | €79.99$89.98 |
| Burkina Faso | $9.99 | $79.99 |
| Cambodia | $9.99 | $79.99 |
| Cameroon | $9.99 | $79.99 |
| Canada | CA$12.49$8.80 | CA$100.99$71.12 |
| Cape Verde | $9.99 | $79.99 |
| Cayman Islands | $9.99 | $79.99 |
| Chad | $9.99 | $79.99 |
| Chile | CLP 8,500$8.66 | CLP 68,900$70.16 |
| China | CN¥68.00$10.13 | CN¥528.00$78.69 |
| Colombia | COP 42,900$12.95 | COP 344,900$104.14 |
| Congo | $9.99 | $79.99 |
| Congo, Democratic Republic | $9.99 | $79.99 |
| Costa Rica | $9.99 | $79.99 |
| Cote Divoire | $9.99 | $79.99 |
| Croatia | €10.62$11.95 | €86.27$97.04 |
| Cyprus | €9.99$11.24 | €80.99$91.10 |
| Czech Republic | CZK 269.00$12.38 | CZK 2,150.00$98.99 |
| Denmark | DKK 79.00$11.88 | DKK 629.00$94.59 |
| Dominica | $9.99 | $79.99 |
| Dominican Republic | $9.99 | $79.99 |
| Ecuador | $9.99 | $79.99 |
| Egypt | EGP 159.99$3.06 | EGP 1,249.99$23.91 |
| El Salvador | $9.99 | $79.99 |
| Estonia | €9.99$11.24 | €80.99$91.10 |
| Fiji | $9.99 | $79.99 |
| Finland | €9.99$11.24 | €80.99$91.10 |
| France | €9.99$11.24 | €80.99$91.10 |
| Gabon | $9.99 | $79.99 |
| Gambia | $9.99 | $79.99 |
| Georgia | $9.99 | $79.99 |
| Germany | €9.99$11.24 | €80.99$91.10 |
| Ghana | $9.99 | $79.99 |
| Greece | €9.99$11.24 | €80.99$91.10 |
| Grenada | $9.99 | $79.99 |
| Guatemala | $9.99 | $79.99 |
| Guinea-bissau | $9.99 | $79.99 |
| Guyana | $9.99 | $79.99 |
| Honduras | $9.99 | $79.99 |
| Hong Kong | HK$78.00$9.94 | HK$618.00$78.73 |
| Hungary | HUF 3,890$11.88 | HUF 30,990$94.63 |
| Iceland | $12.39 | $99.19 |
| India | ₹869.00$9.02 | ₹7,000.00$72.64 |
| Indonesia | IDR 159,000$8.89 | IDR 1,249,000$69.84 |
| Iraq | $9.99 | $79.99 |
| Ireland | €9.99$11.24 | €80.99$91.10 |
| Israel | ₪33.90$11.11 | ₪264.90$86.85 |
| Italy | €9.99$11.24 | €80.99$91.10 |
| Jamaica | $9.99 | $79.99 |
| Japan | ¥1,080$6.84 | ¥8,700$55.13 |
| Jordan | $9.99 | $79.99 |
| Kazakhstan | KZT 4,190.00$9.44 | KZT 33,990.00$76.54 |
| Kenya | $9.99 | $79.99 |
| Kosovo | €9.99$11.24 | €80.99$91.10 |
| Kuwait | $9.99 | $79.99 |
| Kyrgyzstan | $9.99 | $79.99 |
| Lao Peoples Democratic Republic | $9.99 | $79.99 |
| Latvia | €9.99$11.24 | €80.99$91.10 |
| Lebanon | $9.99 | $79.99 |
| Liberia | $9.99 | $79.99 |
| Libya | $9.99 | $79.99 |
| Lithuania | €9.99$11.24 | €80.99$91.10 |
| Luxembourg | €9.99$11.24 | €80.99$91.10 |
| Macao | $9.99 | $79.99 |
| Macedonia | $9.99 | $79.99 |
| Madagascar | $9.99 | $79.99 |
| Malawi | $9.99 | $79.99 |
| Malaysia | MYR 43.90$10.76 | MYR 349.90$85.76 |
| Maldives | $9.99 | $79.99 |
| Mali | $9.99 | $79.99 |
| Malta | €9.99$11.24 | €80.99$91.10 |
| Mauritania | $9.99 | $79.99 |
| Mauritius | $9.99 | $79.99 |
| Mexico | MX$239.00$13.12 | MX$1,949.00$107.03 |
| Micronesia | $9.99 | $79.99 |
| Moldova | $9.99 | $79.99 |
| Mongolia | $9.99 | $79.99 |
| Montenegro | €9.99$11.24 | €80.99$91.10 |
| Montserrat | $9.99 | $79.99 |
| Morocco | $9.99 | $79.99 |
| Mozambique | $9.99 | $79.99 |
| Myanmar | $9.99 | $79.99 |
| Namibia | $9.99 | $79.99 |
| Nauru | $9.99 | $79.99 |
| Nepal | $9.99 | $79.99 |
| Netherlands | €9.99$11.24 | €80.99$91.10 |
| New Zealand | NZ$16.49$9.26 | NZ$129.99$73.03 |
| Nicaragua | $9.99 | $79.99 |
| Niger | $9.99 | $79.99 |
| Nigeria | NGN 4,100.00$3.08 | NGN 32,900.00$24.72 |
| Norway | NOK 109.00$11.33 | NOK 849.00$88.25 |
| Oman | $9.99 | $79.99 |
| Pakistan | PKR 1,550$5.60 | PKR 11,900$42.99 |
| Palau | $9.99 | $79.99 |
| Panama | $9.99 | $79.99 |
| Papua New Guinea | $9.99 | $79.99 |
| Paraguay | $9.99 | $79.99 |
| Peru | PEN 36.90$10.73 | PEN 299.90$87.18 |
| Philippines | ₱489.00$7.81 | ₱3,890.00$62.13 |
| Poland | PLN 47.99$12.34 | PLN 384.99$98.97 |
| Portugal | €9.99$11.24 | €80.99$91.10 |
| Qatar | QAR 36.99$10.16 | QAR 294.99$81.04 |
| Romania | RON 49.99$10.55 | RON 389.99$82.28 |
| Russia | RUB 749.00$8.97 | RUB 6,990.00$83.71 |
| Rwanda | $9.99 | $79.99 |
| Sao Tome & Principe | $9.99 | $79.99 |
| Saudi Arabia | SAR 42.99$11.46 | SAR 344.99$92.00 |
| Senegal | $9.99 | $79.99 |
| Serbia | €9.99$11.24 | €80.99$91.10 |
| Seychelles | $9.99 | $79.99 |
| Sierra Leone | $9.99 | $79.99 |
| Singapore | SGD 14.48$11.31 | SGD 114.98$89.83 |
| Slovakia | €9.99$11.24 | €80.99$91.10 |
| Slovenia | €9.99$11.24 | €80.99$91.10 |
| Solomon Islands | $9.99 | $79.99 |
| South Africa | ZAR 169.99$10.20 | ZAR 1,349.99$81.03 |
| South Korea | ₩12,500$9.28 | ₩99,000$73.48 |
| Spain | €9.99$11.24 | €80.99$91.10 |
| Sri Lanka | $9.99 | $79.99 |
| St. Kitts and Nevis | $9.99 | $79.99 |
| St. Lucia | $9.99 | $79.99 |
| St. Vincent & The Grenadines | $9.99 | $79.99 |
| Suriname | $9.99 | $79.99 |
| Swaziland | $9.99 | $79.99 |
| Sweden | SEK 109.00$10.86 | SEK 859.00$85.56 |
| Switzerland | CHF 10.00$12.06 | CHF 81.00$97.71 |
| Taiwan | NT$310.00$9.73 | NT$2,490.00$78.15 |
| Tajikistan | $9.99 | $79.99 |
| Tanzania | TZS 22,900.00$8.65 | TZS 184,900.00$69.82 |
| Thailand | THB 309.00$9.21 | THB 2,500.00$74.49 |
| Tonga | $9.99 | $79.99 |
| Trinidad and Tobago | $9.99 | $79.99 |
| Tunisia | $9.99 | $79.99 |
| Turkey | TRY 102.99$2.10 | TRY 799.99$16.28 |
| Turkmenistan | $9.99 | $79.99 |
| Turks and Caicos | $9.99 | $79.99 |
| Uganda | $9.99 | $79.99 |
| Ukraine | $9.99 | $79.99 |
| United Arab Emirates | AED 37.99$10.35 | AED 309.99$84.47 |
| United Kingdom | £8.99$11.89 | £69.99$92.58 |
| United States | $9.99 | $79.99 |
| Uruguay | $9.99 | $79.99 |
| Uzbekistan | $9.99 | $79.99 |
| Vanuatu | $9.99 | $79.99 |
| Venezuela | $9.99 | $79.99 |
| Vietnam | ₫229,000$8.82 | ₫1,799,000$69.32 |
| Yemen | $9.99 | $79.99 |
| Zambia | $9.99 | $79.99 |
| Zimbabwe | $9.99 | $79.99 |
PNCH: Boxing and Fitness FAQ
- Is PNCH: Boxing and Fitness free?
- Yes. The app and its basic features are free, in all 175 countries it sells in. Premium features are paid: they start from $9.99 (US), across 2 subscriptions.
- How much does PNCH: Boxing and Fitness cost per month?
- PNCH Premium is $9.99 (US). The annual plan works out cheaper per month: $79.99 a year.
- Does PNCH: Boxing and Fitness have a free trial?
- No. None of its offers (US) come with a free trial.
- Where is PNCH: Boxing and Fitness cheapest?
- A monthly subscription costs TRY 102.99 (≈$2.10) in Turkey and MX$239.00 (≈$13.12) in Mexico, its cheapest and dearest countries.
- What are the best alternatives to PNCH: Boxing and Fitness?
- Kickboxing Fitness Training (4.7 from 10,344 reviews, premium from $9.99), Boxing Coach Workout Timer (4.5 from 1,094 reviews, premium from $3.99) and BXNG: Home Boxing Workouts App (4.5 from 377 reviews, premium from $19.99).
PNCH: Boxing and Fitness download
Last updated 1 month ago.
PNCH: Boxing and Fitness sells in 175 countries. It was released 7 years and 1 month ago, on 17 Aug 2019. It holds a 4.2 rating from 1,328 reviews.
Supports 2 languages: English, Russian.
How much does PNCH: Boxing and Fitness make?
Third-party estimates for the last 30 days, worldwide — not the store's own figures, which Apple publishes for nobody.
Revenue by plan
- Monthly 75%
- Annual 25%
Revenue by country
- United States 63%
- Russia 25%
- United Kingdom 5%
- Canada 2%