30 Day - Squat Challenge
Squat exercise 30 Day Fit Body
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Description
**Want to improve your health & fitness? Want the ultimate workout for those dream legs and butt you’ve always wanted? Then try the 30 Day Squat Challenge for FREE!!**
The 30 Day Squat Challenge is a simple 30 day exercise plan, where you do a set number of squat exercises each day with rest days thrown in. The workout increases intensity slowly and day 30 will test anyone. In total the app has 6 workouts with 13 squat exercise variations. The workouts and exercises are suitable for both men and women of any age and fitness levels.
You can also track your progress and share it with your friends via Facebook, Twitter and email updates!
Try our other 30 day challenge and fitness apps:
30 Day Ab Challenge
30 Day Cardio Challenge
30 Day Firm Butt Challenge
30 Day Plank Challenge
30 Day Push Up Challenge
30 Day Thigh Slimming Challenge
30 Day Toned Arms Challenge
7 Minute Workouts
Paleo Food List
Fasting Timer
iStats
More apps coming soon!!
Please seek medical advice prior to commencement.
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