URGR: Binge Eating Recovery
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| Rating | |||
|---|---|---|---|
| United States | 57%144 | 4.58 | |
| Canada | 5%12 | 4.17 | |
| United Kingdom | 4%11 | 3.36 | |
| Australia | 3%8 | 4.38 | |
| Germany | 2%5 | 3.40 | |
| Israel | 2%4 | 3.00 | |
| Mexico | 2%4 | 4.50 | |
| Greece | 1%3 | 5.00 | |
| Italy | 1%3 | 5.00 | |
| Netherlands | 1%3 | 4.67 | |
| Norway | 1%3 | 3.67 | |
| Sweden | 1%3 | 4.00 |
Description
URGR helps you with binge eating recovery, manage emotional eating patterns, and build healthier daily habits. If you struggle with late-night eating, stress eating, or food delivery habits, URGR gives you practical tools, guided support, and community encouragement to stay consistent.
YOUR DAILY SUPPORT SYSTEM
Track your streak and monitor your progress over time
Daily pledges help you stay accountable to your goals
Panic button offers quick support when cravings hit
Breathing exercises help you slow down and reset in difficult moments
Personal journaling helps you reflect without turning to food
UNDERSTAND YOUR HABITS
Food and mood logging helps you notice patterns and triggers
Craving diary tracks when urges happen and what may be causing them
Coping strategy planner helps you prepare for difficult moments
Progress insights help you stay motivated throughout your journey
SUPPORTIVE COMMUNITY
Connect with others working on similar habit goals
Share wins and get encouragement during difficult moments
Join clans for accountability and mutual support
Direct messaging helps you build supportive connections
MILO - YOUR AI COMPANION
24/7 encouragement from an AI support companion
A non-judgmental space to reflect on cravings and challenges
Guided prompts to help you stay focused on your goals
RELAXATION AND MINDFULNESS
Guided meditation videos
Ambient sounds such as rain, ocean, campfire, and white noise
Breathing exercises for quick calm and reset
PREMIUM FEATURES
Unlock unlimited access to all features including unlimited Milo chats, full community participation, advanced insights, all meditation content, and more.
URGR is for general wellness purposes only and is not a medical device, medical service, or substitute for professional care. Milo is an AI companion and is not a therapist, doctor, or licensed healthcare professional. Always seek the advice of a qualified doctor or mental health professional before making medical or mental health decisions.
Download URGR and start building healthier habits today.
Terms of Use: https://urgr.app/terms
Privacy Policy: https://urgr.app/privacy