IBS Pal: FODMAP Scanner
No in-app products collected for this app.
| Rating | |||
|---|---|---|---|
| United Kingdom | 48%264 | 4.60 | |
| United States | 23%128 | 4.70 | |
| Ireland | 4%23 | 4.09 | |
| Australia | 3%15 | 4.60 | |
| Canada | 2%13 | 4.23 | |
| Denmark | 1%6 | 5.00 | |
| India | 1%6 | 4.83 | |
| Netherlands | 1%6 | 4.67 | |
| Norway | 1%6 | 4.50 | |
| Romania | 1%6 | 5.00 | |
| Sweden | 1%6 | 4.50 |
Description
◆ IBS PAL – YOUR ALL-IN-ONE IBS COMPANION ◆
Scan your food. Track your triggers. Take control of your gut.
IBS Pal helps you manage IBS with instant FODMAP ratings, ingredient breakdowns, symptom tracking, and personalised insights based on your own data.
Now enhanced with AI-powered insights tailored to IBS-D, IBS-C, and IBS-M.
It’s also designed to help people with IBD, including Crohn’s disease and ulcerative colitis, better understand how food may affect symptoms.
Built by someone living with IBS, IBS Pal helps you shop smarter, eat with confidence, and reduce flare-ups over time.
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SCAN OR SEARCH INSTANTLY
Scan barcodes or search products to instantly see:
Clear FODMAP rating
Breakdown of FODMAP groups
Why a food is high or low FODMAP
Mark foods as safe or triggering
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NEW – MEAL SCANNER
Understand your meals before you eat.
Snap a photo for instant IBS insights
Automatic ingredient detection
IBS risk score
Highlighted trigger ingredients
IBS-friendly, caution, or high risk guidance
Save scans to track patterns
Perfect for restaurants, takeaways, and home cooking.
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NEW – PERSONALISED RECIPES
Low FODMAP recipes tailored to your triggers
Breakfast, lunch, and dinner ideas
Simple ingredients and quick prep
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PERSONALISED FOR YOUR GUT
Build your personal trigger list
Mark safe and problematic foods
Tolerable Foods adapts scores to your body
Spot patterns over time
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NEW – FODMAP ELIMINATION
Guided elimination phase
Structured reintroduction
Test key FODMAP groups
Log symptoms and reactions
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NEW – SMART JOURNAL & TRACKING
Track your gut health in seconds.
Meals, symptoms, stress, sleep, activity, BMs
Medication logging
Calorie and macronutrient breakdowns
FODMAP stacking across the day
Daily streaks and summaries
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NEW – AI INSIGHTS
Personalised insights for IBS-D, IBS-C, and IBS-M
Analyse meals, symptoms, medications, and lifestyle together
Spot delayed triggers and flare patterns
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NEW – DISCOVER
Search foods instantly
Browse IBS-friendly recipes
Discover safer alternatives faster
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NEW – DAILY GUT SUPPORT
Fresh daily gut health tips
1-minute breathing exercises
7-day gut calm program
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SMART RECOMMENDATIONS
Food swaps
Smarter alternatives tailored to your triggers
Flare-reduction tips
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SUPPORT FOR IBD
IBS Pal can also help people with Crohn’s disease and ulcerative colitis by helping you:
Track foods that may worsen symptoms
Identify personal trigger patterns
Build safer eating habits over time
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100% USER-FOCUSED
No ads
No sponsorships
Your health comes first.
Stop guessing. Start scanning.
Download IBS Pal and take control of your gut.
Disclaimer: IBS Pal does not diagnose, treat, cure, or prevent any disease. Always consult a healthcare professional before making dietary or medical decisions.
Terms of Use: Apple Standard EULA
Privacy Policy: https://ibspal.com/privacypolicy.html