Low FODMAP diet A to Z
Food list for IBS sufferers
No in-app products collected for this app.
| Rating | |||
|---|---|---|---|
| United States | 40%9,135 | 4.75 | |
| United Kingdom | 22%5,131 | 4.73 | |
| Australia | 9%2,026 | 4.75 | |
| Canada | 7%1,655 | 4.74 | |
| Brazil | 2%469 | 4.81 | |
| New Zealand | 2%420 | 4.73 | |
| Poland | 2%387 | 4.87 | |
| France | 1%315 | 4.77 | |
| Ireland | 1%270 | 4.78 | |
| Netherlands | 1%254 | 4.63 |
Description
Take control of your IBS symptoms! Designed by a fellow IBS sufferer who found relief through the low FODMAP diet, this app is your comprehensive guide to navigating FODMAPs and enjoying delicious, gut-friendly meals.
This app simplifies the complexities of following the diet, providing a user-friendly food list with:
Clear FODMAP ratings: quickly identify high and low FODMAP foods with our easy-to-understand rating system.
Extensive food database: explore over 750 everyday foods and ingredients, making meal planning a breeze.
Detailed FODMAP breakdown: understand the "why" behind each rating with a detailed breakdown of oligos, fructose, polyols, and lactose content.
Powerful search & filter: find exactly what you need by searching for specific foods or filtering by category and FODMAP rating.
Individual personalization: tailor the food list as you discover your own tolerances, empowering you to fine-tune your diet.
Stop guessing and start enjoying food again! Download this app to help you manage your IBS symptoms and improve your digestive health.
Note: This app is provided for educational purposes only. Always consult a doctor before making changes to your diet.
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