Shadow Boxing Workout App
Boxing & punching bag training
How much does Shadow Boxing Workout App cost?
Prices are current as of 30 Sept 2026.
3 subscriptions from $14.99
In the United States, Shadow Boxing Workout App has 3 subscriptions priced $14.99 – 79.99. Free trials run 3 days or 7 days.
| Subscription | Period | Price |
|---|---|---|
| Monthly Subscription | Monthly | $14.99 |
| Premium | 6 monthsTrial: 3 days | $59.99 |
| Yearly Subscription | AnnualTrial: 7 days | $79.99 |
See what Shadow Boxing Workout App costs in all 175 countries →
10+ alternatives to Shadow Boxing Workout App
| Shadow Boxing Workout App |   Boxing Interval Timer |   FightCamp Home Boxing Workouts |   Kickboxing Fitness Training |   Boxing Training: Bag Workouts |   PunchLab: Boxing Workout |   Muay Thai Fitness Workout |   PRO BOXING: Training & Workout |   BXNG: Home Boxing Workouts App |   Muay Thai and Kickboxing |   Callout - The Boxing App | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Rating / 5 | 4.9 | 4.8 | 4.9 | 4.7 | 4.8 | 4.6 | 4.6 | 4.7 | 4.5 | 4.6 | 4.4 |
| Reviews | 7.6K | 42K | 24K | 10K | 1.9K | 1.6K | 1.5K | 462 | 377 | 253 | 179 |
| Released | 2020 | 2017 | 2018 | 2018 | 2020 | 2018 | 2022 | 2024 | 2022 | 2022 | 2019 |
| Monthly price | $14.99 | — | — | $9.99 | $9.99 | $17.99 | $3.99 | — | $19.99 | $9.99 | — |
| 3-month price | — | — | — | — | $19.99 | $34.99 | — | — | $35.99 | — | — |
| Annual price | $79.99 | — | — | $39.99 | $59.99 | $79.99 | $12.99 | — | $79.99 | $59.99 | — |
| One-time price | — | $5.99 | — | $39.99 | $129.99 | — | $20.99 | — | — | — | — |
The going rate for each plan in United States, in its own currency, shaded from the cheapest price on the row to the dearest. Plans fewer than four in ten of the priced apps sell are left out.
Shadow Boxing Workout App reviews
4.9 out of 5, based on 7,594 reviews.
What people like
- Burns lots of calories in short time
- Coaching style keeps you mentally engaged
- Great for beginners learning fundamentals
- Short tutorials are easy to follow
What they complain about
- Too many features locked behind paywall
- Computer voice is annoying to hear
- Support team ignores your follow-ups
- Not enough basic defense techniques included
Boxing Gym replacement
With life getting getting busy getting into the gym to train has been tough; this is a fantastic app that helps out stay sharp without having to spend too much time away!
Bad Customer Support
Tried to get in touch with the support, they replied days later with a very bad answer and never answered my follow up request again. Don’t subscribe to this app
Great app for tracking training & finding boxing drills
Although the app is limited by the amount of recourses locked behind paying, its still a great addition to aid you in your progress (checking previous months for the progress category should not be a paid feature imo)
My review
This app is really improving my boxing skills and I just love using it when I’m board
Bonne application mais…
L’application est vraiment bien mais c’est vraiment dommage trop de vidéo explicative sont en anglais…
It’s worth it
The best boxing app in the world!
Nicht mehr auf deutsch
Neustes Updade, Deutsche Übersetzung fehlt. Wenn ich das vorher gewusst hätte, hätte ich kein Abo abgeschlossen. Auf English bringt mir das gar nichts. Sehr Schlecht!!!!
Need assistance
Great being able to use this app as an assistant. Won’t replace a live human coach but it gets the job done. Kudos to the individuals out there putting in the work.
A little bit crap
This like brain game in wich you have remember numbers but youit doesn’t teach you about boxing whatever the app tells me to do i can do it without the app, its all the same thing (1 2 3 4 5 6) numbers
Love the app. But..
I dont know where to find the save recordings I did through the app.
Review
App has been awesome I started beginner 101, just seeing the fundamentals comparing what i know. And its great!
Estafa
Aplicación gratuita, pero te hacen pagar por cada ejercicio. No puedes realizar casi nada sin pagar y lo poco que puedes no sirve de nada .
Idk
Amazing app really helps !!
France
Quand la vidéo ce lance il est dis qu’elle n’est pas disponible en français
Greatest app ever
Honestly does thorough job! I’ve been doing boxing on and off since I was 16 and I never would have been able to become a full fighter instead of just an average one if it wasn’t for this app constantly teaching me new combos and bag workouts! I love this app and I hope to only see it grow!
Very good
Good idea and almost perfectly executed, but you need premium to access too much
Defence
I think that least basic defence should be free b
Boxing at 74
I refuse to slow down because that is when stuff catches up with you. I box with a group and then I use this app. Using this app not only helps me work on my group work, it also breaks down things for me. The greatest thing about it— it keeps my brain sharp. Listening and responding pushes my brain. I intend to box away Alzheimer’s! Even if you’re not in a gym or with a group, I recommend this app for seniors — keeps body snd brain sharp.
Un an
Après un an d’utilisation, je peux constater que les enchaînements sont trop rapide pour les débutants. Pas le temps d’intégrer la logique. Mais les entraînements proposés deviennent plus complet. Problème avec la musique: le son de l’application est prioritaire ce qui n’est pas très agréable
Audio robot
I wanted to like this but I find the use of a computer voice too annoying.
Easy for beginners!
Appreciate the short tutorials. Workouts can take less than 20 min if that’s all you’ve got in you but done with easy to follow instructions and visuals. Unlike static exercise routines, you get a “coach” calling out different combos and this keeps you from going on complete autopilot so you’re still mentally engaged with is helpful for me. Aggression released as I imagine knocking out some loonies lurking in my mental space! Highly recommend a try!
J’aime bien mais le problème c’est que tu voit pas les séance que tu a déjà fait
Bon
Opinión.
La aplicación está bién pero faltan bastantes técnicas golpea como ganchos al cuerpo y defensas como pasos laterales o ducks.
Fantastic - would LOVE a kick-boxing option
Would LOVE a kick-boxing option too. I tend to do what’s called and add kicks, but it would be great to have tried and tested combos.
Impressive App
Granted, I only use the free version but I find the app great to use.. me personally I wouldn’t subscribe each year, but would consider if it was a one off purchase. Really enjoy the app.. the best of all the ones that I have tried 👌🏼👏🏼👏🏼
needs heart monitor
Great app needs to work with heart rate monitor. Thanks!
My review
It is great and really gets u in a working mind worth all the 4 stars
Love it
Love the app
Great app!
Was very good, taught me how to do beginner boxing. Unfortunately I can’t buy the premium but the free content is all I need to start out in boxing. Definitely would recommend!
Awesome Workouts!
I love this app for out of town training burn 450 calories in just 20 minutes!
Good app
Liked the combos kept my heart rate up. Good app. Only down side is I wish I could play music while the app is going.
Shadow Boxing Workout App price by country
A monthly subscription costs $2.59 in India and $15.63 in Colombia — 6× more for the same thing. Below is the going rate for each plan in every country that sells it — the middle price of what the app charges there, in the country's own currency with the dollar equivalent beneath it.
| Country | Monthly | 6 months | Annual |
|---|---|---|---|
| Afghanistan | $9.99 | $34.99 | $44.99 |
| Albania | $11.99 | $39.99 | $49.99 |
| Algeria | $9.99 | $34.99 | $44.99 |
| Angola | $9.99 | $34.99 | $44.99 |
| Anguilla | $9.99 | $34.99 | $44.99 |
| Antigua And Barbuda | $9.99 | $34.99 | $44.99 |
| Argentina | $9.99 | $34.99 | $44.99 |
| Armenia | $11.99 | $39.99 | $49.99 |
| Australia | A$17.99$12.58 | A$59.99$41.95 | A$89.99$62.93 |
| Austria | €9.99$11.33 | €39.99$45.34 | €49.99$56.68 |
| Azerbaijan | $9.99 | $39.99 | $44.99 |
| Bahamas | $9.99 | $39.99 | $49.99 |
| Bahrain | $9.99 | $39.99 | $49.99 |
| Barbados | $11.99 | $39.99 | $49.99 |
| Belarus | $11.99 | $39.99 | $49.99 |
| Belgium | €9.99$11.33 | €39.99$45.34 | €49.99$56.68 |
| Belize | $9.99 | $34.99 | $44.99 |
| Benin | $11.99 | $39.99 | $49.99 |
| Bermuda | $9.99 | $34.99 | $44.99 |
| Bhutan | $9.99 | $34.99 | $44.99 |
| Bolivia | $9.99 | $34.99 | $44.99 |
| Bosnia & Herzegovina | €9.99$11.33 | €39.99$45.34 | €49.99$56.68 |
| Botswana | $9.99 | $34.99 | $44.99 |
| Brazil | R$49.90$9.56 | R$229.90$44.04 | R$229.90$44.04 |
| British Virgin Islands | $9.99 | $34.99 | $44.99 |
| Brunei Darussalam | $9.99 | $34.99 | $44.99 |
| Bulgaria | €9.99$11.33 | €39.99$45.34 | €49.99$56.68 |
| Burkina Faso | $9.99 | $34.99 | $44.99 |
| Cambodia | $9.99 | $39.99 | $49.99 |
| Cameroon | $11.99 | $39.99 | $49.99 |
| Canada | CA$17.99$12.67 | CA$59.99$42.25 | CA$89.99$63.37 |
| Cape Verde | $9.99 | $34.99 | $44.99 |
| Cayman Islands | $9.99 | $34.99 | $44.99 |
| Chad | $9.99 | $34.99 | $44.99 |
| Chile | CLP 9,990$10.33 | CLP 39,990$41.34 | CLP 39,990$41.34 |
| China | CN¥68.00$10.12 | CN¥228.00$33.93 | CN¥298.00$44.35 |
| Colombia | COP 49,900$15.63 | COP 149,900$46.96 | COP 199,900$62.62 |
| Congo | $9.99 | $34.99 | $44.99 |
| Congo, Democratic Republic | $9.99 | $34.99 | $44.99 |
| Costa Rica | $9.99 | $34.99 | $44.99 |
| Cote Divoire | $11.99 | $39.99 | $49.99 |
| Croatia | €9.99$11.33 | €39.99$45.34 | €49.99$56.68 |
| Cyprus | €9.99$11.33 | €39.99$45.34 | €49.99$56.68 |
| Czech Republic | CZK 249.00$11.57 | CZK 999.00$46.40 | CZK 1,190.00$55.27 |
| Denmark | DKK 89.00$13.51 | DKK 299.00$45.37 | DKK 399.00$60.55 |
| Dominica | $9.99 | $34.99 | $44.99 |
| Dominican Republic | $9.99 | $34.99 | $44.99 |
| Ecuador | $9.99 | $34.99 | $44.99 |
| Egypt | EGP 499.99$9.60 | EGP 1,999.99$38.39 | EGP 2,499.99$47.99 |
| El Salvador | $9.99 | $34.99 | $44.99 |
| Estonia | €9.99$11.33 | €39.99$45.34 | €49.99$56.68 |
| Fiji | $9.99 | $34.99 | $44.99 |
| Finland | €9.99$11.60 | €39.99$46.45 | €49.99$58.06 |
| France | €12.99$14.73 | €39.99$45.34 | €59.99$68.02 |
| Gabon | $9.99 | $34.99 | $44.99 |
| Gambia | $9.99 | $34.99 | $44.99 |
| Georgia | $11.99 | $39.99 | $49.99 |
| Germany | €9.99$11.33 | €39.99$45.34 | €49.99$56.68 |
| Ghana | $11.99 | $39.99 | $49.99 |
| Greece | €9.99$11.33 | €39.99$45.34 | €49.99$56.68 |
| Grenada | $9.99 | $34.99 | $44.99 |
| Guatemala | $9.99 | $34.99 | $44.99 |
| Guinea-bissau | $9.99 | $34.99 | $44.99 |
| Guyana | $9.99 | $34.99 | $44.99 |
| Honduras | $9.99 | $34.99 | $44.99 |
| Hong Kong | HK$88.00$11.21 | HK$288.00$36.69 | HK$368.00$46.88 |
| Hungary | HUF 4,490$13.88 | HUF 14,990$46.33 | HUF 19,990$61.79 |
| Iceland | $11.99 | $39.99 | $49.99 |
| India | ₹249.00$2.59 | ₹3,499.00$36.43 | ₹1,999.00$20.81 |
| Indonesia | IDR 169,000$9.42 | IDR 599,000$33.37 | IDR 799,000$44.51 |
| Iraq | $9.99 | $34.99 | $44.99 |
| Ireland | €9.99$11.33 | €39.99$45.34 | €49.99$56.68 |
| Israel | ₪34.90$11.37 | ₪119.90$39.06 | ₪149.90$48.83 |
| Italy | €9.99$11.33 | €39.99$45.34 | €49.99$56.68 |
| Jamaica | $9.99 | $34.99 | $44.99 |
| Japan | ¥1,500$9.39 | ¥6,000$37.55 | ¥7,000$43.81 |
| Jordan | $9.99 | $34.99 | $44.99 |
| Kazakhstan | KZT 4,990.00$11.35 | KZT 19,990.00$45.48 | KZT 22,990.00$52.31 |
| Kenya | $11.99 | $39.99 | $49.99 |
| Kosovo | €9.99$11.33 | €39.99$45.34 | €49.99$56.68 |
| Kuwait | $9.99 | $34.99 | $44.99 |
| Kyrgyzstan | $9.99 | $39.99 | $49.99 |
| Lao Peoples Democratic Republic | $9.99 | $39.99 | $44.99 |
| Latvia | €9.99$11.33 | €39.99$45.34 | €49.99$56.68 |
| Lebanon | $9.99 | $34.99 | $44.99 |
| Liberia | $9.99 | $34.99 | $44.99 |
| Libya | $9.99 | $34.99 | $44.99 |
| Lithuania | €9.99$11.33 | €39.99$45.34 | €49.99$56.68 |
| Luxembourg | €9.99$11.33 | €39.99$45.34 | €49.99$56.68 |
| Macao | $9.99 | $34.99 | $44.99 |
| Macedonia | $9.99 | $34.99 | $44.99 |
| Madagascar | $9.99 | $34.99 | $44.99 |
| Malawi | $9.99 | $34.99 | $44.99 |
| Malaysia | MYR 49.90$12.23 | MYR 149.90$36.74 | MYR 199.90$49.00 |
| Maldives | $9.99 | $34.99 | $44.99 |
| Mali | $9.99 | $34.99 | $44.99 |
| Malta | €9.99$11.33 | €39.99$45.34 | €49.99$56.68 |
| Mauritania | $9.99 | $34.99 | $44.99 |
| Mauritius | $9.99 | $34.99 | $44.99 |
| Mexico | MX$199.00$11.04 | MX$799.00$44.34 | MX$499.00$27.69 |
| Micronesia | $9.99 | $34.99 | $44.99 |
| Moldova | $11.99 | $39.99 | $49.99 |
| Mongolia | $9.99 | $34.99 | $44.99 |
| Montenegro | €9.99$11.33 | €34.99$39.67 | €39.99$45.34 |
| Montserrat | $9.99 | $34.99 | $44.99 |
| Morocco | $9.99 | $34.99 | $44.99 |
| Mozambique | $9.99 | $34.99 | $44.99 |
| Myanmar | $9.99 | $34.99 | $44.99 |
| Namibia | $9.99 | $34.99 | $44.99 |
| Nauru | $9.99 | $34.99 | $44.99 |
| Nepal | $11.99 | $39.99 | $49.99 |
| Netherlands | €9.99$11.33 | €39.99$45.34 | €49.99$56.68 |
| New Zealand | NZ$19.99$11.29 | NZ$59.99$33.89 | NZ$79.99$45.19 |
| Nicaragua | $9.99 | $34.99 | $44.99 |
| Niger | $9.99 | $34.99 | $44.99 |
| Nigeria | NGN 14,900.00$11.23 | NGN 59,900.00$45.13 | NGN 69,900.00$52.67 |
| Norway | NOK 129.00$13.44 | NOK 449.00$46.77 | NOK 599.00$62.40 |
| Oman | $9.99 | $34.99 | $44.99 |
| Pakistan | PKR 2,900$10.47 | PKR 9,900$35.76 | PKR 11,900$42.98 |
| Palau | $9.99 | $34.99 | $44.99 |
| Panama | $9.99 | $34.99 | $44.99 |
| Papua New Guinea | $9.99 | $34.99 | $44.99 |
| Paraguay | $9.99 | $34.99 | $44.99 |
| Peru | PEN 39.90$11.60 | PEN 149.90$43.58 | PEN 179.90$52.30 |
| Philippines | ₱499.00$7.97 | ₱1,990.00$31.79 | ₱2,490.00$39.78 |
| Poland | PLN 49.99$12.98 | PLN 199.99$51.95 | PLN 249.99$64.93 |
| Portugal | €9.99$11.33 | €39.99$45.34 | €49.99$56.68 |
| Qatar | QAR 39.99$10.99 | QAR 129.99$35.71 | QAR 149.99$41.21 |
| Romania | RON 49.99$10.75 | RON 199.99$43.01 | RON 249.99$53.76 |
| Russia | RUB 899.00$10.69 | RUB 2,990.00$35.57 | RUB 3,990.00$47.47 |
| Rwanda | $9.99 | $34.99 | $44.99 |
| Sao Tome & Principe | $9.99 | $34.99 | $44.99 |
| Saudi Arabia | SAR 39.99$10.66 | SAR 149.99$40.00 | SAR 199.99$53.33 |
| Senegal | $9.99 | $39.99 | $44.99 |
| Serbia | €9.99$11.33 | €39.99$45.34 | €49.99$56.68 |
| Seychelles | $9.99 | $34.99 | $44.99 |
| Sierra Leone | $9.99 | $34.99 | $44.99 |
| Singapore | SGD 14.98$11.70 | SGD 49.98$39.05 | SGD 59.98$46.86 |
| Slovakia | €9.99$11.33 | €39.99$45.34 | €49.99$56.68 |
| Slovenia | €9.99$11.33 | €39.99$45.34 | €49.99$56.68 |
| Solomon Islands | $9.99 | $34.99 | $44.99 |
| South Africa | ZAR 199.99$12.19 | ZAR 699.99$42.66 | ZAR 999.99$60.94 |
| South Korea | ₩14,000$10.34 | ₩49,000$36.20 | ₩66,000$48.76 |
| Spain | €9.99$11.33 | €39.99$45.34 | €49.99$56.68 |
| Sri Lanka | $9.99 | $34.99 | $44.99 |
| St. Kitts and Nevis | $9.99 | $34.99 | $44.99 |
| St. Lucia | $9.99 | $34.99 | $44.99 |
| St. Vincent & The Grenadines | $9.99 | $34.99 | $44.99 |
| Suriname | $9.99 | $39.99 | $49.99 |
| Swaziland | $9.99 | $34.99 | $44.99 |
| Sweden | SEK 129.00$12.91 | SEK 499.00$49.95 | SEK 599.00$59.96 |
| Switzerland | CHF 10.00$11.99 | CHF 35.00$41.97 | CHF 45.00$53.96 |
| Taiwan | NT$320.00$10.05 | NT$1,190.00$37.37 | NT$1,490.00$46.80 |
| Tajikistan | $9.99 | $39.99 | $49.99 |
| Tanzania | TZS 29,900.00$11.43 | TZS 99,900.00$38.20 | TZS 129,900.00$49.67 |
| Thailand | THB 399.00$11.89 | THB 1,290.00$38.43 | THB 1,490.00$44.38 |
| Tonga | $9.99 | $34.99 | $44.99 |
| Trinidad and Tobago | $9.99 | $34.99 | $44.99 |
| Tunisia | $9.99 | $34.99 | $44.99 |
| Turkey | TRY 399.99$8.16 | TRY 1,499.99$30.60 | TRY 1,799.99$36.72 |
| Turkmenistan | $9.99 | $34.99 | $44.99 |
| Turks and Caicos | $9.99 | $34.99 | $44.99 |
| Uganda | $11.99 | $39.99 | $49.99 |
| Ukraine | $11.99 | $39.99 | $49.99 |
| United Arab Emirates | AED 39.99$10.90 | AED 129.99$35.42 | AED 179.99$49.04 |
| United Kingdom | £7.99$10.57 | £34.99$46.28 | £49.99$66.12 |
| United States | $14.99 | $59.99 | $79.99 |
| Uruguay | $9.99 | $34.99 | $44.99 |
| Uzbekistan | $9.99 | $39.99 | $49.99 |
| Vanuatu | $9.99 | $34.99 | $44.99 |
| Venezuela | $9.99 | $34.99 | $44.99 |
| Vietnam | ₫249,000$9.60 | ₫999,000$38.52 | ₫1,199,000$46.23 |
| Yemen | $9.99 | $34.99 | $44.99 |
| Zambia | $11.99 | $39.99 | $49.99 |
| Zimbabwe | $11.99 | $39.99 | $49.99 |
Shadow Boxing Workout App FAQ
- Is Shadow Boxing Workout App free?
- Yes. The app and its basic features are free, in all 175 countries it sells in. Premium features are paid: they start from $14.99 (US), across 3 subscriptions.
- How much does Shadow Boxing Workout App cost per month?
- Monthly Subscription is $14.99 (US). The annual plan works out cheaper per month: $79.99 a year.
- Does Shadow Boxing Workout App have a free trial?
- Yes — free trials of 3 days or 7 days (US), depending on the plan.
- Where is Shadow Boxing Workout App cheapest?
- A monthly subscription costs ₹249.00 (≈$2.59) in India and COP 49,900 (≈$15.63) in Colombia, its cheapest and dearest countries.
- What are the best alternatives to Shadow Boxing Workout App?
- Boxing Interval Timer (4.8 from 41,607 reviews, premium from $5.99), FightCamp Home Boxing Workouts (4.9 from 24,317 reviews) and Kickboxing Fitness Training (4.7 from 10,344 reviews, premium from $9.99).
Shadow Boxing Workout App download
Last updated 14 days ago.
Shadow Boxing Workout App sells in 175 countries. It was released 6 years and 4 months ago, on 24 May 2020. It holds a 4.9 rating from 7,594 reviews.
Supports 5 languages: English, French, German, Italian, Spanish.
How much does Shadow Boxing Workout App make?
Third-party estimates for the last 30 days, worldwide — not the store's own figures, which Apple publishes for nobody.
Revenue by plan
- Monthly 67%
- Annual 29%
- 6 months 5%
Revenue by country
- United States 50%
- France 16%
- United Kingdom 8%
- Canada 5%