Anxiety Solution & Relief
Unwinding Stress & Panic
How much does Anxiety Solution & Relief cost?
Prices are current as of 3 Oct 2026.
4 subscriptions from $7.99
In the United States, Anxiety Solution & Relief has 4 subscriptions priced $7.99 – 59.99. Free trials run 3 days or 7 days.
| Subscription | Period | Price |
|---|---|---|
| Anxiety Solution: Calmer You | Monthly | $7.99 |
| The Anxiety Solution (Annual) | AnnualTrial: 3 days | $49.99 |
| The Anxiety Solution Unlimited | AnnualTrial: 7 days | $49.99 |
| Anxiety Solution: Calmer You | AnnualTrial: 3 days | $59.99 |
See what Anxiety Solution & Relief costs in all 175 countries →
10+ alternatives to Anxiety Solution & Relief
| Anxiety Solution & Relief |   Dare: Panic & Anxiety Relief |   Unwinding Anxiety |   Stress Ball - Anxiety Relief |   CBT Self-Care Journal |   Anxiety Test⁺ |   #SelfLove: Build Confidence |   Thinkable Health |   CALMzone | Anxiety Relief |   Clear Fear |   Self Help for Trauma | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Rating / 5 | 4.7 | 4.8 | 4.8 | 4.8 | 4.7 | 4.7 | 4.6 | 4.6 | 4.5 | 4.4 | 4.9 |
| Reviews | 1.2K | 11K | 6.4K | 4.1K | 1.2K | 1.2K | 1.1K | 721 | 720 | 365 | 250 |
| Released | 2019 | 2015 | 2017 | 2020 | 2020 | 2015 | 2017 | 2020 | 2019 | 2018 | 2018 |
| Monthly price | $7.99 | $9.99 | $29.99 | $5.99 | $3.99 | — | $11.99 | — | — | — | — |
| Annual price | $49.99 | $59.99 | $209.99 | $19.99 | — | $19.99 | $39.99 | — | — | — | — |
| One-time price | — | $16.99 | — | — | $19.99 | $1.99 | $99.99 | — | — | — | — |
The going rate for each plan in United States, in its own currency, shaded from the cheapest price on the row to the dearest. Plans fewer than four in ten of the priced apps sell are left out.
Anxiety Solution & Relief reviews
4.7 out of 5, based on 1,175 reviews.
What people like
- Meditations help calm anxiety
- Journaling helps process feelings
- Course structure builds control
What they complain about
- Charges you even after cancelling
- Content feels shallow and basic
- Does not work with screen readers
Truly helpful
I started the Anxiety Solution programme ten days ago, with mixed feelings of scepticism, hope and curiosity. In my working life I have had a lot of professional contacts and working links with counselling and psychotherapy etc. The past three or four years has been very demanding, just on a 'life's events' basis and I have been aware I need to do something to counter what are now serious levels of anxiety. Well, I have been surprised, in a good way, by the Anxiety Solution's app. I can see the way they have synthesised a lot of established practice and research and they have turned this into a really well designed, manageable process where the user can feel 'in control'. The programme's progression makes sense to the user and there is choice and flexibility and a core of repetition that is positive rather than just annoying. The presentation is low-key and entirely non-hectoring - so you do not feel you have entered some mid-Atlantic mind-gym. I really like the simple but very effective graphics and the use of the technology for reminders, representation of progress and 'nudges'. So, I am impressed by the care that has gone into this and very much encouraged to continue and I am looking forward to seeing how both the programme and my use of it progress. Thank you.
I don’t like it
Makes me more anxious with a lot of questions and with a British accent that doesn’t sound normal to me and it’s sometimes difficult to understand
The Anxiety Solution App
I have been engaging with the app for a couple of months and I am finding it is already helping to put things in perspective. The course lessons are supportive and thoughtful. The meditations are really useful and calming. The nudge feature helps give a prompt to reinforce the thinking process. The app is easy to navigate and I would not regard myself as techie at all really. I would definitely advise people looking for support to get this app, better than a purely book route.
Somewhat shallow tool
As someone who’s been in therapy and currently working with cbt principals I was hoping the app would help reinforce some of those concepts and the lessons would be more robust. Instead I found the app quite shallow. For ex: a 7 min lesson on countering negative thought patterns, or even identifying them is just not enough. All the lessons are shallow, and the built in activities are weak. One of them literally tells you to just stop worrying about something if there’s nothing you can do about it— which is the most basic advice you can receive from a stranger. There’s not even an effort to reframe it better. As far as lessons on cbt go- u can find more insightful ones for free on YouTube. In addition, the app has no real new content in a year, the meditations are short, and there isn’t much content to compete with other apps. I’ve had the app for a year and I don’t think I’ve come across anything new in that time. Apps like calm, or dare have consistent new content and they are in a similar price range. Disappointed with the app and can’t quite recommend it after trying a few others. I appreciate the effort and think there are some good ideas to build off of in the app (eg journal, quotes, some activities).. but just feels like the app is shallow, incomplete and not worth the amount they charge on an annual subscription price structure.
Superb for mental health
A really great app, it has done wonders for my mental health and I feel good in myself for the first time in ages
App isn’t great
I signed up for the app to give me notifications, it didn’t. I’m glad I signed up for just a month. I’ve no idea how good the programme could be as I simply forgot to use it. If I got reminders in the morning or evening to use it, I’m sure it would have been a much better experience. When I was notified by email that the subscription was up, they asked for feedback, when clicking a link, it led me to a Google forms page that said, ‘You need permission’. That’s why I’m reviewing here…
Excellent practice
I have been using the app for 3 months now and it is excellent practice not only for anxiety, but in general to be more mindful and appreciate of life. I would like to suggest a change. When I fill the journal at the end of the day I sometimes do it after midnight and the record goes automatically onto the next day, which is wrong. It would be great to allow to select the day to which to assign a record so that it can also be filled retrospectively. Thank you!!
So I’m only going to give my honest opinion !
This app really help me with my anxiety, as I personally struggle on how to control with being anxious or how to clam myself down when having a panic attack. But since using this app it gives you all the tools you need to help you with your anxiety. I really enjoyed this app & highly recommend it to people suffering from anxiety, it helps to get you through your daily stress & learning how to control everything & to help build yourself.
Worked for me
Going through a tough patch of depression and anxiety, and decided to try this app in desperation, as others just hadn’t cut it. This app really worked for me. I worked through the course and I was feeling better on day 2. As the course went on, so did the improvement in my mood and my anxiety level. The main thing that helps me is the journaling and the meditations, particularly the Daily Anxiety Calming Meditation. I do this at least twice per day, usually on waking up, and before sleep at night. I can only speak for myself but I have no hesitation in recommending this app.
Anxiety Solution
In fact causes anxiety as took money out of my account for subscription renewal without asking.
Cool app.
It was amazing for the short time I had it.
Excellent app for understanding and addressing anxiety
I have only been using this app for 6 days with only the last 3 of them having greater access than the 3 day free trial and already I can see this is going to be an enormous help to me in trying to lessen my tendency to become anxious in situations I’m not comfortable with. It is well designed and engaging with good, useful content that is easy to understand. A thing worth noting which I hadn’t realised without contacting the people who administer the app is when you upgrade to the full version with a subscription you don’t actually have full access to everything in the app straight away. The recommended way to use it is go through the 28 day Course day by day and the relevant or related Tools to topics covered will be released as you go along. It is possible to override this in Settings but I’ve decided to progress how they advise. I’m looking forward to gradually exploring everything in the app step by step and then being able to return to the parts I found most helpful.
Don't see the point of this.
I can't see how this app helps. It only added to my issues by pestering me with spam and constantly trying to get me to upgrade. Not interested in people's health. Just another money spinner.
Love it but wanted more
I recommend anyone this app who is struggling with anxiety. It has really helped with having some good solid self care strategies. However I was a bit disappointed when I finished the course to realise that there is only one course, I wish if there was more courses or the membership transferred to the other apps that the developers have made.
Anxiety issues
With my anxiety I get anxious a lot but knowing I have this app with me at all times I can just get my phone out and jot my feelings down thank you for your help Sincerely emelie
Deceptive billing practice
I signed up for the trial and cancelled it before the subscription started. They tried to charge me the annual rate anyways. The app shows up on my subscriptions but when I click into it; there is no active subscription. Very dishonest practices and the price is too high for the amount of content you get. There’s too many questionnaires to fill out just to read through their super long articles. You can easily find this online without subscribing to the app
Review
This has really helped finding the little positive things in your day and deciding what small goals you want to achieve that day. This has helped me see the world through a different perspective!
Helpful
Loving using this app. It is helping me get my life in balance and think more positively. I am doing the 28-day course every day and meditations in the evenings. Thank you😊
Not accessible
I downloaded this for my husband, but as he is blind, he uses screen reading software. When the software is running, you can’t select anything in this app. Unfortunate and disappointing.
Excellent
This has now become an important part of my daily routine. It helps me to focus on what is important in my life and helps me cope with my anxiety and depression
Helped me so much 😙
This app is sooo calming for when im stressed.You can do so much like Meditate,check up on your anxiety,Listen to sleep sounds before bed and take courses to help you deal with hard times 💝💝💝💝💝💝💝💝💝💝💝💝💝
This app appears to be well researched.
I decided to subscribe to this app because I was convinced that the science/ practice behind it was well researched & may possibly begin to have a positive impact on anxiety & low self esteem.
Really helping my anxiety
I really love this app- it’s much better than others I’ve tried for anxiety and it’s really helping ground me in the morning and ease me into sleep
It’s helpful to a certain extent
I am enjoying the app. I suffer with extreme anxiety, which I am on lots of meds for so more emphasis on the higher levels of anxiety would be helpful- more breathing and meditation exercises for severe anxiety would be helpful for me.
A godsend
Great to have access to a calming app in your pocket to use anytime. Fantastic effort Nick and Chloe.
Great app
I have been suffering with a lot of stress which led to anxiety and depression. I have been using this app for around 6 weeks and I find it helps to give me some structure and routine in my life and I can reflect and monitor how I’m doing. It has helped me and the breathing exercises and courses help you to understand more of what is going on in your. The subscription is very fair as you can’t put a price on your mental health. I would recommend this to anyone who is struggling with anxiety.
Anxiety Solution App
I have tried several apps including headspace and calm but this for me, is the best one. With meditations and CBT, it is an invaluable tool I use daily and now wouldn’t be without in helping me manage my anxiety
Helpful
Some good exercise to check in with and use to get a good perception on your anxiety. Realising not to fight anxiety but work with it really helped me understand how to approach this, with the mindfulness techniques. Thank you!
Anxiety Solution & Relief price by country
A monthly subscription costs $0.83 in Turkey and $8.31 in Denmark — 10× more for the same thing. Below is the going rate for each plan in every country that sells it — the middle price of what the app charges there, in the country's own currency with the dollar equivalent beneath it.
| Country | Monthly | Annual |
|---|---|---|
| Afghanistan | $7.99 | $47.99 |
| Albania | $7.19 | $47.99 |
| Algeria | $5.99 | $47.99 |
| Angola | $5.99 | $47.99 |
| Anguilla | $5.99 | $47.99 |
| Antigua And Barbuda | $5.99 | $47.99 |
| Argentina | $5.99 | $47.99 |
| Armenia | $5.99 | $47.99 |
| Australia | A$9.99$6.94 | A$79.99$55.55 |
| Austria | €5.99$6.75 | €47.99$54.10 |
| Azerbaijan | $5.99 | $47.99 |
| Bahamas | $5.99 | $47.99 |
| Bahrain | $5.99 | $47.99 |
| Barbados | $5.99 | $47.99 |
| Belarus | $5.99 | $47.99 |
| Belgium | €5.99$6.75 | €47.99$54.10 |
| Belize | $5.99 | $47.99 |
| Benin | $5.99 | $47.99 |
| Bermuda | $5.99 | $47.99 |
| Bhutan | $5.99 | $47.99 |
| Bolivia | $5.99 | $47.99 |
| Bosnia & Herzegovina | €5.99$6.75 | €47.99$54.10 |
| Botswana | $5.99 | $47.99 |
| Brazil | R$24.90$4.80 | R$204.90$39.48 |
| British Virgin Islands | $5.99 | $47.99 |
| Brunei Darussalam | $5.99 | $47.99 |
| Bulgaria | €6.49$7.32 | €49.99$56.36 |
| Burkina Faso | $5.99 | $47.99 |
| Cambodia | $5.99 | $48.99 |
| Cameroon | $7.99 | $47.99 |
| Canada | CA$9.99$7.04 | CA$69.99$49.29 |
| Cape Verde | $5.99 | $47.99 |
| Cayman Islands | $5.99 | $47.99 |
| Chad | $5.99 | $47.99 |
| Chile | CLP 4,500$4.62 | CLP 35,900$36.89 |
| China | CN¥45.00$6.71 | CN¥358.00$53.35 |
| Colombia | COP 25,900$7.83 | COP 204,900$61.94 |
| Congo | $5.99 | $47.99 |
| Congo, Democratic Republic | $7.99 | $47.99 |
| Costa Rica | $5.99 | $47.99 |
| Cote Divoire | $7.99 | $47.99 |
| Croatia | €7.03$7.93 | €55.08$62.10 |
| Cyprus | €5.99$6.75 | €47.99$54.10 |
| Czech Republic | CZK 179.00$8.25 | CZK 1,390.00$64.03 |
| Denmark | DKK 55.00$8.31 | DKK 419.00$63.29 |
| Dominica | $5.99 | $47.99 |
| Dominican Republic | $5.99 | $47.99 |
| Ecuador | $5.99 | $47.99 |
| Egypt | EGP 99.99$1.91 | EGP 799.99$15.30 |
| El Salvador | $5.99 | $47.99 |
| Estonia | €5.99$6.75 | €47.99$54.10 |
| Fiji | $5.99 | $47.99 |
| Finland | €5.99$6.75 | €47.99$54.10 |
| France | €5.99$6.75 | €47.99$54.10 |
| Gabon | $7.99 | $47.99 |
| Gambia | $5.99 | $47.99 |
| Georgia | $7.99 | $47.99 |
| Germany | €5.99$6.75 | €47.99$54.10 |
| Ghana | $5.99 | $47.99 |
| Greece | €5.99$6.75 | €47.99$54.10 |
| Grenada | $5.99 | $47.99 |
| Guatemala | $5.99 | $47.99 |
| Guinea-bissau | $5.99 | $47.99 |
| Guyana | $5.99 | $47.99 |
| Honduras | $5.99 | $47.99 |
| Hong Kong | HK$48.00$6.11 | HK$388.00$49.43 |
| Hungary | HUF 2,390$7.32 | HUF 18,990$58.13 |
| Iceland | $7.43 | $59.99 |
| India | ₹519.00$5.38 | ₹4,099.00$42.53 |
| Indonesia | IDR 89,000$4.95 | IDR 699,000$38.90 |
| Iraq | $7.99 | $47.99 |
| Ireland | €5.99$6.75 | €47.99$54.10 |
| Israel | ₪21.90$7.11 | ₪171.90$55.81 |
| Italy | €5.99$6.75 | €47.99$54.10 |
| Jamaica | $5.99 | $47.99 |
| Japan | ¥650$4.12 | ¥5,300$33.56 |
| Jordan | $5.99 | $47.99 |
| Kazakhstan | KZT 2,390.00$5.40 | KZT 18,990.00$42.89 |
| Kenya | $5.99 | $47.99 |
| Kosovo | €5.99$6.75 | €47.99$54.10 |
| Kuwait | $5.99 | $47.99 |
| Kyrgyzstan | $5.99 | $47.99 |
| Lao Peoples Democratic Republic | $5.99 | $47.99 |
| Latvia | €5.99$6.75 | €47.99$54.10 |
| Lebanon | $5.99 | $47.99 |
| Liberia | $5.99 | $47.99 |
| Libya | $7.99 | $47.99 |
| Lithuania | €5.99$6.75 | €47.99$54.10 |
| Luxembourg | €5.99$6.75 | €47.99$54.10 |
| Macao | $5.99 | $47.99 |
| Macedonia | $5.99 | $47.99 |
| Madagascar | $5.99 | $47.99 |
| Malawi | $5.99 | $47.99 |
| Malaysia | MYR 25.90$6.33 | MYR 219.90$53.77 |
| Maldives | $7.99 | $47.99 |
| Mali | $5.99 | $47.99 |
| Malta | €5.99$6.75 | €47.99$54.10 |
| Mauritania | $5.99 | $47.99 |
| Mauritius | $5.99 | $47.99 |
| Mexico | MX$119.00$6.51 | MX$969.00$53.01 |
| Micronesia | $5.99 | $47.99 |
| Moldova | $5.99 | $47.99 |
| Mongolia | $5.99 | $47.99 |
| Montenegro | €5.99$6.75 | €47.99$54.10 |
| Montserrat | $5.99 | $47.99 |
| Morocco | $7.99 | $47.99 |
| Mozambique | $5.99 | $47.99 |
| Myanmar | $7.99 | $47.99 |
| Namibia | $5.99 | $47.99 |
| Nauru | $7.99 | $47.99 |
| Nepal | $5.99 | $47.99 |
| Netherlands | €5.99$6.75 | €47.99$54.10 |
| New Zealand | NZ$11.49$6.46 | NZ$95.99$53.93 |
| Nicaragua | $5.99 | $47.99 |
| Niger | $5.99 | $47.99 |
| Nigeria | NGN 2,200.00$1.66 | NGN 17,700.00$13.33 |
| Norway | NOK 69.00$7.17 | NOK 559.00$58.05 |
| Oman | $5.99 | $47.99 |
| Pakistan | PKR 970$3.50 | PKR 7,700$27.79 |
| Palau | $5.99 | $47.99 |
| Panama | $5.99 | $47.99 |
| Papua New Guinea | $5.99 | $47.99 |
| Paraguay | $5.99 | $47.99 |
| Peru | PEN 20.90$6.06 | PEN 167.90$48.67 |
| Philippines | ₱319.00$5.08 | ₱2,550.00$40.59 |
| Poland | PLN 29.99$7.71 | PLN 239.99$61.69 |
| Portugal | €5.99$6.75 | €47.99$54.10 |
| Qatar | QAR 22.99$6.32 | QAR 179.99$49.45 |
| Romania | RON 32.99$7.05 | RON 254.99$54.49 |
| Russia | RUB 499.00$5.98 | RUB 3,850.00$46.14 |
| Rwanda | $7.99 | $47.99 |
| Sao Tome & Principe | $5.99 | $47.99 |
| Saudi Arabia | SAR 24.99$6.66 | SAR 192.99$51.46 |
| Senegal | $5.99 | $47.99 |
| Serbia | €5.99$6.75 | €47.99$54.10 |
| Seychelles | $5.99 | $47.99 |
| Sierra Leone | $5.99 | $47.99 |
| Singapore | SGD 8.48$6.63 | SGD 69.98$54.67 |
| Slovakia | €5.99$6.75 | €47.99$54.10 |
| Slovenia | €5.99$6.75 | €47.99$54.10 |
| Solomon Islands | $5.99 | $47.99 |
| South Africa | ZAR 109.99$6.60 | ZAR 859.99$51.59 |
| South Korea | ₩8,000$5.88 | ₩65,000$47.79 |
| Spain | €5.99$6.75 | €47.99$54.10 |
| Sri Lanka | $5.99 | $47.99 |
| St. Kitts and Nevis | $5.99 | $47.99 |
| St. Lucia | $5.99 | $47.99 |
| St. Vincent & The Grenadines | $5.99 | $47.99 |
| Suriname | $5.99 | $47.99 |
| Swaziland | $5.99 | $47.99 |
| Sweden | SEK 75.00$7.47 | SEK 609.00$60.66 |
| Switzerland | CHF 6.50$7.81 | CHF 50.00$60.10 |
| Taiwan | NT$210.00$6.56 | NT$1,660.00$51.89 |
| Tajikistan | $5.99 | $47.99 |
| Tanzania | TZS 13,900.00$5.25 | TZS 112,900.00$42.63 |
| Thailand | THB 189.00$5.61 | THB 1,500.00$44.55 |
| Tonga | $7.99 | $47.99 |
| Trinidad and Tobago | $5.99 | $47.99 |
| Tunisia | $5.99 | $47.99 |
| Turkey | TRY 40.99$0.83 | TRY 329.99$6.72 |
| Turkmenistan | $5.99 | $47.99 |
| Turks and Caicos | $5.99 | $47.99 |
| Uganda | $5.99 | $47.99 |
| Ukraine | $5.99 | $47.99 |
| United Arab Emirates | AED 22.99$6.26 | AED 189.99$51.77 |
| United Kingdom | £5.99$7.91 | £47.99$63.39 |
| United States | $7.99 | $49.99 |
| Uruguay | $5.99 | $47.99 |
| Uzbekistan | $5.99 | $47.99 |
| Vanuatu | $7.99 | $47.99 |
| Venezuela | $5.99 | $47.99 |
| Vietnam | ₫139,000$5.36 | ₫1,139,000$43.91 |
| Yemen | $5.99 | $47.99 |
| Zambia | $7.99 | $47.99 |
| Zimbabwe | $5.99 | $47.99 |
Anxiety Solution & Relief FAQ
- Is Anxiety Solution & Relief free?
- Yes. The app and its basic features are free, in all 175 countries it sells in. Premium features are paid: they start from $7.99 (US), across 4 subscriptions.
- How much does Anxiety Solution & Relief cost per month?
- Anxiety Solution: Calmer You is $7.99 (US). The annual plan works out cheaper per month: $49.99 – 59.99 a year.
- Does Anxiety Solution & Relief have a free trial?
- Yes — free trials of 3 days or 7 days (US), depending on the plan.
- Where is Anxiety Solution & Relief cheapest?
- A monthly subscription costs TRY 40.99 (≈$0.83) in Turkey and DKK 55.00 (≈$8.31) in Denmark, its cheapest and dearest countries.
- What are the best alternatives to Anxiety Solution & Relief?
- Dare: Panic & Anxiety Relief (4.8 from 11,384 reviews, premium from $9.99), Unwinding Anxiety (4.8 from 6,355 reviews, premium from $29.99) and Stress Ball - Anxiety Relief (4.8 from 4,071 reviews, premium from $5.99).
Anxiety Solution & Relief download
Last updated 1 year ago.
Anxiety Solution & Relief sells in 175 countries. It was released 6 years and 11 months ago, on 5 Nov 2019. It holds a 4.7 rating from 1,175 reviews.
Supports 1 language: English.
How much does Anxiety Solution & Relief make?
Third-party estimates for the last 30 days, worldwide — not the store's own figures, which Apple publishes for nobody.
Revenue by plan
- Annual 73%
- Monthly 27%
Revenue by country
- United Kingdom 46%
- United States 26%
- Australia 7%
- Canada 6%