Dumbbell Home Workouts
Build Muscle in Arms & Biceps
How much does Dumbbell Home Workouts cost?
Prices are current as of 28 Sept 2026.
10 subscriptions from $9.99
In the United States, Dumbbell Home Workouts has 10 subscriptions priced $9.99 – 69.99. Free trials run 3 days or 7 days.
| Subscription | Period | Price |
|---|---|---|
| 1 Month LifeBuddy Subscription | MonthlyTrial: 3 days | $9.99 |
| 1 Month with Ads | MonthlyTrial: 7 days | $9.99 |
| Monthly without Ads | MonthlyTrial: 7 days | $9.99 |
| 1 Month Without Ads | MonthlyTrial: 3 days | $19.99 |
| 12 Months Mega Sale | Annual | $29.99 |
| 6 Month LifeBuddy Subscription | 6 monthsTrial: 3 days | $34.99 |
| Half-yearly without Ads | 6 monthsTrial: 7 days | $34.99 |
| 6 Months With Ads | 6 monthsTrial: 7 days | $35.99 |
| 12 Months LB Subscription | AnnualTrial: 3 days | $49.99 |
| 6 Months without Ads | 6 monthsTrial: 3 days | $69.99 |
See what Dumbbell Home Workouts costs in all 175 countries →
10+ alternatives to Dumbbell Home Workouts
| Dumbbell Home Workouts |   Dumbbell Home Workout |   Arm Workout |   Six Pack Abs in 30 Days. |   Dumbbell & Barbell Workouts |   Barbell Workout at Home & Gym |   Dumbbell Home Workout at Home |   Home workouts with dumbbells |   Dumbbell Workout at Home |   Dumbbell Workout Plan |   Dumbbell Training App | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Rating / 5 | 4.7 | 4.8 | 4.9 | 4.8 | 4.8 | 4.8 | 4.7 | 4.4 | 4.3 | 3.6 | 4.7 |
| Reviews | 3K | 22K | 11K | 8.3K | 2.3K | 1.1K | 908 | 148 | 136 | 123 | 94 |
| Released | 2019 | 2019 | 2018 | 2020 | 2020 | 2019 | 2020 | 2017 | 2020 | 2019 | 2022 |
| Monthly price | $9.99 | $1.99 | — | — | $1.99 | $1.99 | — | — | — | — | — |
| 6-month price | $34.99 | $4.99 | — | — | $4.99 | $4.99 | — | — | — | — | — |
| One-time price | — | $9.99 | — | $4.99 | $9.99 | $9.99 | — | — | $1.99 | $1.99 | — |
The going rate for each plan in United States, in its own currency, shaded from the cheapest price on the row to the dearest. Plans fewer than four in ten of the priced apps sell are left out.
Dumbbell Home Workouts reviews
4.7 out of 5, based on 3,007 reviews.
What people like
- Workouts are challenging and effective for gains
- Custom routines and progress tracking are great
- Clear instructions make exercises easy to follow
What they complain about
- Videos often freeze or fail to load
- App crashes repeatedly after updates or setup
- Free trial is too short and misleading
- Offline mode does not actually work
Nice app
Costomised workout tells how much protein to take in very good app
Hesap açılmıyo
Antremanda şınav olsunmu diyor evet veye hayıra basınca uygulama atıyor
love this app but videos is freezing
on free video is freezing, subscribed samething, not my internet, asia ph
It’s not free
It says work out any time for free, but after 4 days asks me to subscribe £4.99 a month, shame because the work out were decent. Just false advertising.
Stuhl
Nicht jeder hat ein Stuhl zum sitzen dementsprechend sind 2-4 Sätze ausgelassen worden danke irgendwie nicht so hilfreich
Home workout
Great AAP for home workout guide
Cant even make an account
I tried to start an account and every time i clicked yes to include push ups it closed my app and started from the start I tried deleting the app and reinstalling it but there was no change
Ошибка
Нет звука
No me cargan los videos
Bueno no se reproduce el video, no puedo hacer el ejercicio
Great app.
Perfect and simple. Creates a good workout for you and then shows you how to do it.
Не работает
Тренировки не грузятся. Не с впн не без него, я из России. И с вай фаем и по сотовой тоже, интернет есть, приложение не работает
Great resource
The workout plan provided is challenging enough to keep me focused and feel the burn afterwards. Only wish the app could sinc with other fitness apps to make logging workouts easier.
Ücretli
Ücretsiz diye indirenler indirmesin sadece 1 gün bedava
Awesome App
This app is awesome. I have been using it now everyday for a few months and I have seen great results. I have actually recommended this app to a few friends that noticed my gains.
Плохо
Видео проигрывается через раз, не переключается язык, не скачивается, чтобы смотреть офлайн. Всё хуже и хуже становится приложение
It repeat onboarding everytime
I’m using it in free mode and I had plan to purchase an annual subscription but there is a bug that make me doubt about my decision. Every time I open the app it open onboarding from first step and it didn’t track my workouts in the app. Also when I integrate it with Health it categorized my activity under other categories instead of traditional strength activity and it almost record a few data and heart rate. So disappointing for demo. 😞
Good so far
Ability to design a workout routine is a game changer and tracking my progress is one of the most rewarding aspects of this app.
There is no Thai language as mentioned. Wtf
🤌🏻
Can do more for 5.99 annually
Integrate with Health app Have a announcer for rest and during exercise. I have to keep on looking at the phone to see the timer Calculate the approximate calories burned with at least 2 inputs - time/reps and weight of the dumbbells
New user
Very well thought out and written app!
Сбой
После обновления перестало работать . Выдаёт ошибку. Обновляла и удаляла , устанавливала заново. Все равно выдает ошибку
1st Day
So far 1st addy was okay but this may be harder for me
Kullanılmıyor
Uygulama bir haftadır kullanamıyorum güncelleme aldı ve sonrasında kullanılmıyor resmen. Rapor gönderdik ama sonuç yok
Workout
Awesome breakdown on workouts
Payment needed
Such a good app unfortunately you need to pay to use it.
Amazing
This app is amazing has helped me a lot on my fitness easy way to get in shape really fast with the help of this app ur fitness goals can be achieved
Offline mode is pointless
The videos don’t work even if you click the download for offline mode. What’s the point of offline mode if I can’t watch the videos
Jus startee and luving it
Really made my muscles burn
Good app but buggy
The workouts are nice and having a built in timer is great. It would be better if I could input the weights that I’m using to track better calories and see how I’m lifting over time. The main issue is that you often can’t listen to music in the background. The built in Spotify does nothing but list a few “workout” playlists but you can’t play them in the app. When you listen to music in the background, if there is a video add in LifeBuddy the timer and auto progress to next exercise stops working.
Dumbbell Home Workouts price by country
A monthly subscription costs $1.66 in Nigeria and $11.38 in Spain — 7× more for the same thing. Below is the going rate for each plan in every country that sells it — the middle price of what the app charges there, in the country's own currency with the dollar equivalent beneath it.
| Country | Monthly | 6 months | Annual |
|---|---|---|---|
| Afghanistan | $2.99 | $14.99 | $24.99 |
| Albania | $3.99 | $17.99 | $29.99 |
| Algeria | $2.99 | $14.99 | $24.99 |
| Angola | $2.99 | $14.99 | $24.99 |
| Anguilla | $2.99 | $14.99 | $24.99 |
| Antigua And Barbuda | $2.99 | $14.99 | $24.99 |
| Argentina | $2.99 | $14.99 | $24.99 |
| Armenia | $3.99 | $17.99 | $29.99 |
| Australia | A$14.99$10.48 | A$49.99$34.96 | A$69.99$48.94 |
| Austria | €2.99$3.41 | €17.99$20.49 | €9.99$11.38 |
| Azerbaijan | $2.99 | $14.99 | $24.99 |
| Bahamas | $2.99 | $19.99 | $29.99 |
| Bahrain | $2.99 | $14.99 | $29.99 |
| Barbados | $3.99 | $17.99 | $29.99 |
| Belarus | $3.99 | $17.99 | $29.99 |
| Belgium | €2.99$3.41 | €17.99$20.49 | €29.99$34.16 |
| Belize | $2.99 | $14.99 | $24.99 |
| Benin | $2.99 | $14.99 | $24.99 |
| Bermuda | $2.99 | $14.99 | $24.99 |
| Bhutan | $2.99 | $14.99 | $24.99 |
| Bolivia | $2.99 | $17.49 | $24.99 |
| Bosnia & Herzegovina | €2.99$3.41 | €17.99$20.49 | €29.99$34.16 |
| Botswana | $2.99 | $14.99 | $24.99 |
| Brazil | R$14.90$2.87 | R$79.90$15.39 | R$129.90$25.03 |
| British Virgin Islands | $4.99 | $14.99 | $24.99 |
| Brunei Darussalam | $2.99 | $14.99 | $24.99 |
| Bulgaria | €3.49$3.97 | €14.99$17.07 | €24.99$28.46 |
| Burkina Faso | $2.99 | $14.99 | $24.99 |
| Cambodia | $2.99 | $14.99 | $29.99 |
| Cameroon | $3.99 | $17.99 | $29.99 |
| Canada | CA$12.49$8.86 | CA$44.99$31.91 | CA$39.99$28.36 |
| Cape Verde | $2.99 | $14.99 | $24.99 |
| Cayman Islands | $2.99 | $14.99 | $24.99 |
| Chad | $2.99 | $14.99 | $24.99 |
| Chile | CLP 2,990$3.11 | CLP 14,990$15.58 | CLP 22,990$23.89 |
| China | CN¥22.00$3.27 | CN¥98.00$14.58 | CN¥168.00$25.00 |
| Colombia | COP 17,900$5.37 | COP 84,900$25.46 | COP 132,900$39.86 |
| Congo | $2.99 | $14.99 | $24.99 |
| Congo, Democratic Republic | $2.99 | $14.99 | $24.99 |
| Costa Rica | $2.99 | $14.99 | $24.99 |
| Cote Divoire | $2.99 | $14.99 | $24.99 |
| Croatia | €2.99$3.41 | €17.99$20.49 | €29.99$34.16 |
| Cyprus | €2.99$3.41 | €19.99$22.77 | €29.99$34.16 |
| Czech Republic | CZK 139.00$6.68 | CZK 399.00$19.18 | CZK 699.00$33.61 |
| Denmark | DKK 45.00$6.86 | DKK 129.00$19.66 | DKK 199.00$30.34 |
| Dominica | $2.99 | $14.99 | $24.99 |
| Dominican Republic | $2.99 | $14.99 | $24.99 |
| Ecuador | $2.99 | $14.99 | $24.99 |
| Egypt | EGP 99.99$1.93 | EGP 499.99$9.66 | EGP 699.99$13.53 |
| El Salvador | $2.99 | $14.99 | $24.99 |
| Estonia | €2.99$3.41 | €17.99$20.49 | €29.99$34.16 |
| Fiji | $2.99 | $14.99 | $24.99 |
| Finland | €2.99$3.41 | €17.99$20.49 | €29.99$34.16 |
| France | €2.99$3.47 | €17.99$20.87 | €29.99$34.79 |
| Gabon | $2.99 | $14.99 | $24.99 |
| Gambia | $2.99 | $14.99 | $24.99 |
| Georgia | $3.99 | $17.99 | $29.99 |
| Germany | €2.99$3.47 | €17.99$20.87 | €29.99$34.79 |
| Ghana | $3.99 | $17.99 | $29.99 |
| Greece | €2.99$3.41 | €17.99$20.49 | €29.99$34.16 |
| Grenada | $2.99 | $14.99 | $24.99 |
| Guatemala | $2.99 | $14.99 | $24.99 |
| Guinea-bissau | $2.99 | $14.99 | $24.99 |
| Guyana | $2.99 | $14.99 | $24.99 |
| Honduras | $2.99 | $14.99 | $24.99 |
| Hong Kong | HK$22.00$2.81 | HK$118.00$15.05 | HK$188.00$23.98 |
| Hungary | HUF 1,490$4.64 | HUF 6,990$21.78 | HUF 9,990$31.13 |
| Iceland | $3.99 | $17.99 | $29.99 |
| India | ₹299.00$3.12 | ₹1,549.00$16.15 | ₹999.00$10.41 |
| Indonesia | IDR 49,000$2.73 | IDR 249,000$13.89 | IDR 399,000$22.26 |
| Iraq | $2.99 | $14.99 | $24.99 |
| Ireland | €2.99$3.41 | €17.99$20.49 | €9.99$11.38 |
| Israel | ₪9.90$3.25 | ₪49.90$16.36 | ₪89.90$29.48 |
| Italy | €2.99$3.41 | €17.99$20.49 | €29.99$34.16 |
| Jamaica | $2.99 | $14.99 | $24.99 |
| Japan | ¥400$2.54 | ¥2,200$13.97 | ¥4,000$25.40 |
| Jordan | $2.99 | $14.99 | $24.99 |
| Kazakhstan | KZT 1,490.00$3.37 | KZT 7,990.00$18.05 | KZT 12,990.00$29.35 |
| Kenya | $3.99 | $17.99 | $29.99 |
| Kosovo | €2.99$3.41 | €17.99$20.49 | €29.99$34.16 |
| Kuwait | $2.99 | $14.99 | $9.99 |
| Kyrgyzstan | $2.99 | $14.99 | $29.99 |
| Lao Peoples Democratic Republic | $2.99 | $14.99 | $24.99 |
| Latvia | €2.99$3.41 | €17.99$20.49 | €29.99$34.16 |
| Lebanon | $2.99 | $14.99 | $9.99 |
| Liberia | $2.99 | $14.99 | $24.99 |
| Libya | $2.99 | $14.99 | $24.99 |
| Lithuania | €2.99$3.41 | €17.99$20.49 | €29.99$34.16 |
| Luxembourg | €2.99$3.41 | €17.99$20.49 | €29.99$34.16 |
| Macao | $2.99 | $14.99 | $24.99 |
| Macedonia | $2.99 | $14.99 | $24.99 |
| Madagascar | $2.99 | $14.99 | $24.99 |
| Malawi | $2.99 | $14.99 | $24.99 |
| Malaysia | MYR 14.90$3.70 | MYR 69.90$17.34 | MYR 119.90$29.75 |
| Maldives | $2.99 | $14.99 | $24.99 |
| Mali | $2.99 | $14.99 | $24.99 |
| Malta | €2.99$3.41 | €17.99$20.49 | €29.99$34.16 |
| Mauritania | $2.99 | $14.99 | $24.99 |
| Mauritius | $2.99 | $14.99 | $24.99 |
| Mexico | MX$69.00$3.89 | MX$299.00$16.85 | MX$399.00$22.49 |
| Micronesia | $2.99 | $14.99 | $24.99 |
| Moldova | $3.99 | $17.99 | $29.99 |
| Mongolia | $2.99 | $14.99 | $24.99 |
| Montenegro | €2.99$3.41 | €12.99$14.79 | €22.99$26.18 |
| Montserrat | $2.99 | $14.99 | $24.99 |
| Morocco | $2.99 | $14.99 | $24.99 |
| Mozambique | $2.99 | $14.99 | $24.99 |
| Myanmar | $2.99 | $14.99 | $24.99 |
| Namibia | $2.99 | $14.99 | $24.99 |
| Nauru | $2.99 | $14.99 | $24.99 |
| Nepal | $2.99 | $14.99 | $24.99 |
| Netherlands | €2.99$3.41 | €17.99$20.49 | €24.99$28.46 |
| New Zealand | NZ$5.99$3.38 | NZ$27.99$15.81 | NZ$49.99$28.24 |
| Nicaragua | $2.99 | $14.99 | $24.99 |
| Niger | $2.99 | $14.99 | $24.99 |
| Nigeria | NGN 2,200.00$1.66 | NGN 7,900.00$5.95 | NGN 14,900.00$11.23 |
| Norway | NOK 39.00$4.10 | NOK 199.00$20.93 | NOK 299.00$31.44 |
| Oman | $2.99 | $14.99 | $24.99 |
| Pakistan | PKR 900$3.25 | PKR 3,350$12.10 | PKR 5,200$18.78 |
| Palau | $2.99 | $14.99 | $24.99 |
| Panama | $2.99 | $14.99 | $24.99 |
| Papua New Guinea | $2.99 | $14.99 | $24.99 |
| Paraguay | $2.99 | $14.99 | $24.99 |
| Peru | PEN 12.90$3.81 | PEN 59.90$17.67 | PEN 99.90$29.47 |
| Philippines | ₱239.00$3.83 | ₱799.00$12.79 | ₱599.00$9.59 |
| Poland | PLN 14.99$3.90 | PLN 79.99$20.83 | PLN 129.99$33.85 |
| Portugal | €2.99$3.47 | €17.99$20.87 | €29.99$34.79 |
| Qatar | QAR 9.99$2.74 | QAR 49.99$13.73 | QAR 39.99$10.99 |
| Romania | RON 14.99$3.24 | RON 79.99$17.28 | RON 129.99$28.08 |
| Russia | RUB 249.00$2.89 | RUB 1,290.00$14.99 | RUB 1,990.00$23.13 |
| Rwanda | $2.99 | $14.99 | $24.99 |
| Sao Tome & Principe | $2.99 | $14.99 | $24.99 |
| Saudi Arabia | SAR 12.99$3.46 | SAR 59.99$16.00 | SAR 39.99$10.66 |
| Senegal | $2.99 | $14.99 | $24.99 |
| Serbia | €2.99$3.41 | €17.99$20.49 | €29.99$34.16 |
| Seychelles | $2.99 | $14.99 | $24.99 |
| Sierra Leone | $2.99 | $14.99 | $24.99 |
| Singapore | SGD 3.98$3.11 | SGD 19.98$15.61 | SGD 14.98$11.70 |
| Slovakia | €2.99$3.41 | €17.99$20.49 | €29.99$34.16 |
| Slovenia | €2.99$3.41 | €17.99$20.49 | €29.99$34.16 |
| Solomon Islands | $2.99 | $14.99 | $24.99 |
| South Africa | ZAR 59.99$3.72 | ZAR 299.99$18.60 | ZAR 499.99$31.00 |
| South Korea | ₩4,400$3.24 | ₩22,000$16.22 | ₩39,000$28.76 |
| Spain | €9.99$11.38 | €17.99$20.49 | €29.99$34.16 |
| Sri Lanka | $2.99 | $14.99 | $24.99 |
| St. Kitts and Nevis | $2.99 | $14.99 | $24.99 |
| St. Lucia | $2.99 | $14.99 | $24.99 |
| St. Vincent & The Grenadines | $2.99 | $14.99 | $24.99 |
| Suriname | $2.99 | $14.99 | $24.99 |
| Swaziland | $2.99 | $14.99 | $24.99 |
| Sweden | SEK 39.00$3.93 | SEK 199.00$20.06 | SEK 299.00$30.14 |
| Switzerland | CHF 8.00$9.65 | CHF 30.00$36.19 | CHF 30.00$36.19 |
| Taiwan | NT$90.00$2.85 | NT$490.00$15.49 | NT$790.00$24.98 |
| Tajikistan | $3.99 | $17.99 | $29.99 |
| Tanzania | TZS 9,900.00$3.73 | TZS 39,900.00$15.02 | TZS 64,900.00$24.42 |
| Thailand | THB 129.00$3.86 | THB 499.00$14.93 | THB 999.00$29.89 |
| Tonga | $2.99 | $14.99 | $24.99 |
| Trinidad and Tobago | $2.99 | $14.99 | $24.99 |
| Tunisia | $2.99 | $14.99 | $24.99 |
| Turkey | TRY 99.99$2.06 | TRY 499.99$10.32 | TRY 499.99$10.32 |
| Turkmenistan | $2.99 | $14.99 | $24.99 |
| Turks and Caicos | $2.99 | $14.99 | $24.99 |
| Uganda | $4.99 | $17.99 | $29.99 |
| Ukraine | $4.99 | $17.99 | $11.99 |
| United Arab Emirates | AED 34.99$9.53 | AED 134.99$36.78 | AED 99.99$27.25 |
| United Kingdom | £8.49$11.23 | £29.99$39.67 | £24.99$33.06 |
| United States | $9.99 | $34.99 | $29.99 |
| Uruguay | $2.99 | $14.99 | $24.99 |
| Uzbekistan | $3.99 | $14.99 | $29.99 |
| Vanuatu | $2.99 | $14.99 | $24.99 |
| Venezuela | $2.99 | $14.99 | $24.99 |
| Vietnam | ₫79,000$3.04 | ₫399,000$15.34 | ₫639,000$24.57 |
| Yemen | $2.99 | $14.99 | $24.99 |
| Zambia | $2.99 | $14.99 | $24.99 |
| Zimbabwe | $3.99 | $17.99 | $29.99 |
Dumbbell Home Workouts FAQ
- Is Dumbbell Home Workouts free?
- Yes. The app and its basic features are free, in all 175 countries it sells in. Premium features are paid: they start from $9.99 (US), across 10 subscriptions.
- How much does Dumbbell Home Workouts cost per month?
- 1 Month LifeBuddy Subscription is $9.99 – 19.99 (US). The annual plan works out cheaper per month: $29.99 – 49.99 a year.
- Does Dumbbell Home Workouts have a free trial?
- Yes — free trials of 3 days or 7 days (US), depending on the plan.
- Where is Dumbbell Home Workouts cheapest?
- A monthly subscription costs NGN 2,200.00 (≈$1.66) in Nigeria and €9.99 (≈$11.38) in Spain, its cheapest and dearest countries.
- What are the best alternatives to Dumbbell Home Workouts?
- Dumbbell Home Workout (4.8 from 22,254 reviews, premium from $1.99), Arm Workout (4.9 from 11,172 reviews) and Six Pack Abs in 30 Days. (4.8 from 8,306 reviews, premium from $1.99).
Dumbbell Home Workouts download
Last updated 1 month ago.
Dumbbell Home Workouts sells in 175 countries. It was released 7 years and 4 months ago, on 9 May 2019. It holds a 4.7 rating from 3,007 reviews.
Supports 43 languages: English, Arabic, Bangla, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Gujarati, Hebrew, Hindi, Hungarian, Indonesian, Italian, Japanese, Kannada, Korean, Malay, Malayalam, Marathi, Norwegian Bokmål, Odia, Polish, Portuguese, Punjabi, Romanian, Russian, Chinese, Slovak, Slovenian, Spanish, Swedish, Tamil, Telugu, Thai, Turkish, Ukrainian, Urdu, Vietnamese.
How much does Dumbbell Home Workouts make?
Third-party estimates for the last 30 days, worldwide — not the store's own figures, which Apple publishes for nobody.
Revenue by plan
- Monthly 54%
- 6 months 31%
- Annual 16%
Revenue by country
- United States 36%
- United Kingdom 5%
- Saudi Arabia 4%
- Turkey 4%