7 Minute Chi: Calm & Move
Reduce Stress & Anxiety Fast
How much does 7 Minute Chi: Calm & Move cost?
Prices are current as of 2 Oct 2026.
1 one-time purchase from $2.99
In the United States, 7 Minute Chi: Calm & Move has 1 one-time purchase priced $2.99.
| Product | Price |
|---|---|
| Unlock session video | $2.99 |
See what 7 Minute Chi: Calm & Move costs in all 175 countries →
10+ alternatives to 7 Minute Chi: Calm & Move
| 7 Minute Chi: Calm & Move |   Tai Chi for Beginners Seniors |   Tai Chi Walking : GentleFit |   Tai Chi – Seniors & Beginners |   ZenFit: Tai Chi for Beginners |   Tai Chi at Home |   Tai Chi Beginners Seniors app |   Yang Tai Chi for Beginners 1 |   Tai Chi for Beginners 24 Form |   Tai Chi Fit OVER 50 |   FreeTaiChi | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Rating / 5 | 4.7 | 4.7 | 4.7 | 4.7 | 4.6 | 4.5 | 3.4 | 3.6 | 3.7 | 3.3 | 1.4 |
| Reviews | 4.8K | 17K | 4.7K | 3.6K | 832 | 278 | 242 | 81 | 48 | 21 | 20 |
| Released | 2015 | 2025 | 2025 | 2026 | 2025 | 2021 | 2019 | 2014 | 2017 | 2017 | 2024 |
| Monthly price | — | $19.99 | $11.99 | $9.99 | $19.99 | — | — | — | — | — | — |
| Annual price | — | $49.99 | $59.99 | $19.99 | $69.99 | — | — | — | — | — | — |
The going rate for each plan in United States, in its own currency, shaded from the cheapest price on the row to the dearest. Plans fewer than four in ten of the priced apps sell are left out.
7 Minute Chi: Calm & Move reviews
4.7 out of 5, based on 4,817 reviews.
What people like
- Easy to follow for beginners
- Helps reduce stress and tension
- Short sessions fit busy schedules
- Clean visual design looks nice
What they complain about
- Requires account login which is annoying
- Hidden costs after initial free download
- App freezes and crashes frequently
- Drains battery and overheats phone
Lovely!
Easy to learn and easy to do. Not too long or complicated. So glad I found this one!!!
Useless
Was great but now I can’t get on and trying to get help has been useless Tried to reset password but they never send code to email. Worked great for 5 years now useless
Great start
Easy for the beginner
Disappointed
All reviews were good, so I tried it. Uninstalled the minute it asked to login with an account. WHY? I’m not buying anything, no personal instruction, so totally unnecessary.
Decent
I like how it starts from breathing but other than the other two paid 7 minute subscriptions what else does this teach us about tai chi passed the introductory video? I want to learn tai chi, not just how to start it so what am I paying for? It’s amazing otherwise. Thanks
I love the app
Overall, great workout! Just a few suggestions: A couple of the exercises only target one side, so it would be great to include both sides to ensure balanced training. Also, there seems to be some exercise time used to prepare for active rest. Consider reducing the active rest periods and adding that time back into the exercises to keep the workout more engaging and effective.
Would be great if ?
The app constantly freezes up in the middle of workouts and they just did a update a month age and it’s worse
The most popular
The first time
Bug
Bug bug bug ! c’est la première fois que je vois autant de bugs sur une appli une fois achetée. Le programme éveil s’arrête au milieu du deuxième exercice. Quant au programme sommeil il ne s’ouvre même pas. Le programme gratuit est le seul à bien tourner
No more content?
Exactly what I have been looking for. However after many years why no more content? Why can’t this be expanded to cover an entire form with for example 64 - 128 moves?
Easy
Such small easy moves and it is so relaxing, much needed, thank you
Everything Costs
You can’t do anything without purchasing. Additionally the app is sluggish. Don’t waste your time or money.
Great but one wish
I’ve only been doing the app for about a week or so, and I’m loving it. However, I do wish the exercises were a little more varied. If I could give it a half a star. I would give it 4 1/2 stars. It is free after all.
Y a-t-il une version française ?
C'est en anglais, je ne comprends pas tout, y a-t-il une version française ?
Öğrenme Aşaması
Master Li hareketleri öğretse çok güzel olurdu ama yinede çok rahatlatıcı insanın stresini atıyor. BEN ÇOK SEVDİM
Sanity
Simply works - Period 👍🏼💯🥂
2/1 offer
I liked this ap so took uo the offer of two further excersizes for one and have paid for them but they have not materialised. Can you clarify this or refund payment if not I will contact apple direct
Was good
Nice before bed
Dommage
Je l’utilise tous les matins et j’en suis très content mais tout en anglais, cela reste dommage même si il y a peu de mots. Relax est offert mais les deux autres (matin et soir) sont payante, mais ils ne doivent pas aimer les européens, vendu 1,99$ et au moment de payer c’est 2,29€, pourtant l’euro est plus fort que le dollar, et donne en conversion ce jour 1,89€... je vous laisse faire le calcul si vous prenez les deux en plus et par européen... 😡😡😡 donc je n’achète pas tant que le montant n’est pas recalculé!!
Wellness Tool
I think it's life-changing with baby steps 💪
Frozen after 1 use
Not able to open after 1 use, it froze and can’t be opened anymore, shame, I was enjoying this workout
Great
I love this. The only thing that would make it better is some different movement patterns to alternate between and not do the same ones every time.
Oui mais !
Cette appli Me semble très bien malheureusement comme toutes les autres elle est en anglais. À croire que le français n’existe pas. Dommage. Je vais essayer mais la barrière de la langue est un obstacle un gros obstacle.
Great way to boost digestion
I use this practice to stabilize my blood sugar after meals and keep my HRV levels consistent. However, I think there’s a bug. Sometimes though it removes the session from the calendar if I don’t do the same type of session or do it twice in one day.
not free
not free, only the download is free. apple needs to do a better job of making sure apps are truthful.
Nice short relaxing session
Very straight forwards to do. Have downloaded 2 different sessions and would like more!
Shuts down now
Hi! So I’ve been using this app for about two weeks and have been really enjoying it, but there was an update last night or something because after a downloading session, my phone kept trying to turn off during my session and it was doing that yesterday....? Hope we can fix this, I don’t like having to tap my phone every 30 seconds to make sure it doesn’t turn off.. Thanks!
Soothing Activation
I have used 7 minute chi as wast to activate my body in the mornings or afternoons or relax in preparation for sleep. It’s the right amount of time to soothe my mind and body before my day, at night, or between workouts. It also alerts my to areas where im not flexible after injuries.
Nothing is free.
Misleading. As soon as you sign in it asks for you to pay. Nothing is free.
Almost perfect
This comment is more for the developers: The app is really beautiful : the visuals are perfect, minimalist and clear, the music in the background is soothing and helps follow the flow. I am looking forward to this appointment with moving meditation every morning. Nonetheless I would like to suggest some improvements that I think are necessary and could make this app perfect : 1. Right now there is a radical opposition between visuals on one part and voice on the other. The computer female voice is not appropriate, it is very irritating to hear, and not related to the concept : -First, it should not be a female voice. The visual being a male Chinese master, the voice should be a male voice, a voice with a pleasant timber (with a slight mandarin accent would be a must!). -Second, it should be a natural voice without this auto-tune effect which ruins the soothing ambient. This is to give consistency to the whole concept of the app and thus multiply its efficiency. 2. Qi Gong is about flow : regular flow of movements and energy. So the unnatural accelerations and decelerations in the visuals break that flow. The visuals should show a perfect regular flow that will hypnotize the mind of the person watching and help lead to a meditative state. Maybe it is only a technical thing to adjust. The voice should be sharp on the start of every movement. 3. Not necessary but would be great : to have a section that explains the exact posture and movement of each exercice for the people who want to seek some more guidance : position of feet, hands, gaze etc. Meaning of the posture and how the energy will flow through the body. Only 2-3 lines for each posture would be enough. This app is almost perfect so I feel it is important to have in mind that there must be consistency in every aspect. Let’s aim perfection!
Okay
Design und Performance/ Bedienung sind gut: hell und einfach zu bedienen. 1 von 3 Übungen ist freigeschalten, leider zu wenig! Die freigeschaltene Übung ist gut als Einleitung, manche Elemente kenne ich noch aus dem Qi Gong Unterricht. Leider sieht man nicht wie lang die Übung dauert, man kann innerhalb der Übung nicht pausieren bzw. vor- oder zurückspringen. Durch diese Nachteile wird die App erstmal gelöscht.
Ray
Yes
Useless
I’m not creating an account for a quick tai chi excercisse
Nice quick session
7 minutes is great sometimes and just what you want if you are looking to start off a busy day in this positive way, but don’t have a lot of time. Great for beginners like me. I like the simple, clean presentation, but wish the video could be stopped or interrupted when required; this would be helpful in order to study the stance and movements in order to learn them correctly at first.
Great app!
A useful and simple app that has helped me get into tai chi! Thank you’nnnnnn
Absolute crap.
What’s the point of a free version where there is nothing?
Très bonne application
Intuitif et bien expliqué, moi qui voulait facilement pratiquer le tai chi c’est parfait
Great App
Easy to follow, the routines flow are smooth and effective for the whole body. Awesome at releasing tension and stress
Rip off
Each and every meditation you want to download costs $1.99. That wasn't mentioned when I downloaded the app. Deleted it immediately. If you're going to charge, charge up front and be honest.
Très bonne vidéo
La série « relax » de 12 mouvements en 7 minute est gratuite et très bien faite. Les 2 autres séries sont 2,25 € chacune. Point négatif : après les 7min de vidéo, mon iphone 7 est chaud et a perdu 5% de batterie ! Please fix the problem of processor overheating while using the app ! Thank you.
7 Minute Chi: Calm & Move price by country
A one-time purchase costs $2.74 in Qatar and $4.56 in Hungary — 1.7× more for the same thing. Below is the going rate for each plan in every country that sells it — the middle price of what the app charges there, in the country's own currency with the dollar equivalent beneath it.
| Country | One-time |
|---|---|
| Afghanistan | $2.99 |
| Albania | $3.99 |
| Algeria | $2.99 |
| Angola | $2.99 |
| Anguilla | $2.99 |
| Antigua And Barbuda | $2.99 |
| Argentina | $2.99 |
| Armenia | $3.99 |
| Australia | A$4.99$3.47 |
| Austria | €2.99$3.37 |
| Azerbaijan | $3.99 |
| Bahamas | $2.99 |
| Bahrain | $2.99 |
| Barbados | $3.99 |
| Belarus | $3.99 |
| Belgium | €2.99$3.37 |
| Belize | $2.99 |
| Benin | $3.99 |
| Bermuda | $2.99 |
| Bhutan | $2.99 |
| Bolivia | $2.99 |
| Bosnia & Herzegovina | €2.99$3.37 |
| Botswana | $2.99 |
| Brazil | R$19.90$3.83 |
| British Virgin Islands | $2.99 |
| Brunei Darussalam | $2.99 |
| Bulgaria | €2.99$3.37 |
| Burkina Faso | $2.99 |
| Cambodia | $2.99 |
| Cameroon | $3.99 |
| Canada | CA$3.99$2.89 |
| Cape Verde | $2.99 |
| Cayman Islands | $2.99 |
| Chad | $2.99 |
| Chile | CLP 2,990$3.07 |
| China | CN¥22.00$3.28 |
| Colombia | COP 14,900$4.50 |
| Congo | $3.99 |
| Congo, Democratic Republic | $2.99 |
| Costa Rica | $2.99 |
| Cote Divoire | $3.99 |
| Croatia | €2.99$3.37 |
| Cyprus | €2.99$3.37 |
| Czech Republic | CZK 79.00$3.64 |
| Denmark | DKK 29.00$4.38 |
| Dominica | $2.99 |
| Dominican Republic | $2.99 |
| Ecuador | $2.99 |
| Egypt | EGP 149.99$2.87 |
| El Salvador | $2.99 |
| Estonia | €2.99$3.37 |
| Fiji | $2.99 |
| Finland | €2.99$3.37 |
| France | €2.99$3.37 |
| Gabon | $2.99 |
| Gambia | $2.99 |
| Georgia | $3.99 |
| Germany | €2.99$3.37 |
| Ghana | $3.99 |
| Greece | €2.99$3.37 |
| Grenada | $2.99 |
| Guatemala | $2.99 |
| Guinea-bissau | $2.99 |
| Guyana | $2.99 |
| Honduras | $2.99 |
| Hong Kong | HK$22.00$2.80 |
| Hungary | HUF 1,490$4.56 |
| Iceland | $3.99 |
| India | ₹299.00$3.10 |
| Indonesia | IDR 59,000$3.28 |
| Iraq | $2.99 |
| Ireland | €2.99$3.37 |
| Israel | ₪9.90$3.21 |
| Italy | €2.99$3.37 |
| Jamaica | $2.99 |
| Japan | ¥500$3.17 |
| Jordan | $2.99 |
| Kazakhstan | KZT 1,790.00$4.04 |
| Kenya | $3.99 |
| Kosovo | €2.99$3.37 |
| Kuwait | $2.99 |
| Kyrgyzstan | $2.99 |
| Lao Peoples Democratic Republic | $2.99 |
| Latvia | €2.99$3.37 |
| Lebanon | $2.99 |
| Liberia | $2.99 |
| Libya | $2.99 |
| Lithuania | €2.99$3.37 |
| Luxembourg | €2.99$3.37 |
| Macao | $2.99 |
| Macedonia | $2.99 |
| Madagascar | $2.99 |
| Malawi | $2.99 |
| Malaysia | MYR 14.90$3.64 |
| Maldives | $2.99 |
| Mali | $2.99 |
| Malta | €2.99$3.37 |
| Mauritania | $2.99 |
| Mauritius | $3.99 |
| Mexico | MX$69.00$3.77 |
| Micronesia | $2.99 |
| Moldova | $3.99 |
| Mongolia | $2.99 |
| Montenegro | €2.99$3.37 |
| Montserrat | $2.99 |
| Morocco | $3.99 |
| Mozambique | $2.99 |
| Myanmar | $2.99 |
| Namibia | $2.99 |
| Nauru | $2.99 |
| Nepal | $3.99 |
| Netherlands | €2.99$3.37 |
| New Zealand | NZ$4.99$2.80 |
| Nicaragua | $2.99 |
| Niger | $2.99 |
| Nigeria | NGN 4,900.00$3.69 |
| Norway | NOK 39.00$4.05 |
| Oman | $2.99 |
| Pakistan | PKR 900$3.25 |
| Palau | $2.99 |
| Panama | $2.99 |
| Papua New Guinea | $2.99 |
| Paraguay | $2.99 |
| Peru | PEN 12.90$3.74 |
| Philippines | ₱199.00$3.17 |
| Poland | PLN 14.99$3.85 |
| Portugal | €2.99$3.37 |
| Qatar | QAR 9.99$2.74 |
| Romania | RON 14.99$3.20 |
| Russia | RUB 249.00$2.98 |
| Rwanda | $2.99 |
| Sao Tome & Principe | $2.99 |
| Saudi Arabia | SAR 12.99$3.46 |
| Senegal | $3.99 |
| Serbia | €2.99$3.37 |
| Seychelles | $2.99 |
| Sierra Leone | $2.99 |
| Singapore | SGD 3.98$3.11 |
| Slovakia | €2.99$3.37 |
| Slovenia | €2.99$3.37 |
| Solomon Islands | $2.99 |
| South Africa | ZAR 59.99$3.60 |
| South Korea | ₩4,400$3.23 |
| Spain | €2.99$3.37 |
| Sri Lanka | $2.99 |
| St. Kitts and Nevis | $2.99 |
| St. Lucia | $2.99 |
| St. Vincent & The Grenadines | $2.99 |
| Suriname | $2.99 |
| Swaziland | $2.99 |
| Sweden | SEK 39.00$3.88 |
| Switzerland | CHF 3.00$3.61 |
| Taiwan | NT$90.00$2.81 |
| Tajikistan | $2.99 |
| Tanzania | TZS 9,900.00$3.74 |
| Thailand | THB 99.00$2.94 |
| Tonga | $2.99 |
| Trinidad and Tobago | $2.99 |
| Tunisia | $2.99 |
| Turkey | TRY 149.99$3.10 |
| Turkmenistan | $2.99 |
| Turks and Caicos | $2.99 |
| Uganda | $3.99 |
| Ukraine | $3.99 |
| United Arab Emirates | AED 12.99$3.54 |
| United Kingdom | £2.99$4.05 |
| United States | $2.99 |
| Uruguay | $2.99 |
| Uzbekistan | $2.99 |
| Vanuatu | $2.99 |
| Venezuela | $2.99 |
| Vietnam | ₫99,000$3.82 |
| Yemen | $2.99 |
| Zambia | $3.99 |
| Zimbabwe | $3.99 |
7 Minute Chi: Calm & Move FAQ
- Is 7 Minute Chi: Calm & Move free?
- Yes. The app and its basic features are free, in all 175 countries it sells in. Premium features are paid: they start from $2.99 (US), across 1 one-time purchase.
- Does 7 Minute Chi: Calm & Move have a free trial?
- No. None of its offers (US) come with a free trial.
- Where is 7 Minute Chi: Calm & Move cheapest?
- A one-time purchase costs QAR 9.99 (≈$2.74) in Qatar and HUF 1,490 (≈$4.56) in Hungary, its cheapest and dearest countries.
- What are the best alternatives to 7 Minute Chi: Calm & Move?
- Tai Chi for Beginners Seniors (4.7 from 16,667 reviews, premium from $9.99), Tai Chi Walking : GentleFit (4.7 from 4,737 reviews, premium from $11.99) and Tai Chi – Seniors & Beginners (4.7 from 3,579 reviews, premium from $0.99).
7 Minute Chi: Calm & Move download
Last updated 6 months ago.
7 Minute Chi: Calm & Move sells in 175 countries. It was released 10 years and 11 months ago, on 7 Nov 2015. It holds a 4.7 rating from 4,817 reviews.
Supports 1 language: English.
How much does 7 Minute Chi: Calm & Move make?
Third-party estimates for the last 30 days, worldwide — not the store's own figures, which Apple publishes for nobody.
Revenue by plan
- One-time 100%
Revenue by country
- United States 62%
- United Kingdom 8%
- Canada 5%
- France 4%