S2: Strength log
No in-app products collected for this app.
| Rating | |||
|---|---|---|---|
| United States | 30%129 | 4.11 | |
| United Kingdom | 10%43 | 4.23 | |
| Australia | 7%30 | 3.90 | |
| Canada | 6%24 | 3.58 | |
| Spain | 4%18 | 4.33 | |
| Sweden | 3%15 | 4.47 | |
| Germany | 3%13 | 4.08 | |
| Netherlands | 3%11 | 3.91 | |
| Mexico | 2%9 | 4.89 | |
| Norway | 2%8 | 3.50 | |
| South Africa | 2%7 | 4.57 | |
| Czech Republic | 1%6 | 3.83 | |
| Finland | 1%6 | 3.50 | |
| India | 1%6 | 4.50 | |
| Russia | 1%6 | 5.00 | |
| France | 1%5 | 3.40 | |
| Italy | 1%5 | 4.00 | |
| New Zealand | 1%5 | 3.80 | |
| Poland | 1%5 | 3.80 | |
| Singapore | 1%5 | 4.20 |
Description
S2 (Superior Self) is your ultimate workout companion, allowing you to track and visualize your workout progress. Whether you want to lose weight or gain muscle mass, S2 is an excellent tool to help you with progressive overload and beat the yesterday you.
Premium, beautiful workout app
No account registration is required
Fast and intuitive. No load times
View your muscle fatigue on a body heat map
Create unlimited workout routines
Encourages progressive overload
1000+ exercises
Improved insights over time
How does it work?
Start by creating your workout routines in S2. Your first workout for any given routine will act as a baseline for the next workout, encouraging you to do more work by moving more mass. The technical term for this is called progressive overload, and it's the core principle behind any successful strength training.
Between workouts (or during an ongoing workout) you can review your past performance by easily accessing your workout history.
S2 integrates with HealthKit to register your workouts.
Terms of use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/