STAmina Apnea Trainer
Freediving, Spearfishing coach







How much does STAmina Apnea Trainer cost?
Prices are current as of 30 Sept 2026.
2 subscriptions from $4.99
In the United States, STAmina Apnea Trainer has 2 subscriptions priced $4.99 – 29.99. It comes with a 7 days free trial.
| Subscription | Period | Price |
|---|---|---|
| STAmina Pro (1 Month) | Monthly | $4.99 |
| STAmina Pro (1 Year) | AnnualTrial: 7 days | $29.99 |
10+ alternatives to STAmina Apnea Trainer
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|---|---|---|---|---|---|---|---|---|---|---|---|
| Rating / 5 | 4.9 | 4.8 | 4.3 | 4.7 | 4.7 | 4.8 | 4.5 | 4.8 | 4.4 | 3.2 | 4.5 |
| Reviews | 13K | 37K | 18K | 13K | 4K | 3.6K | 1.4K | 550 | 515 | 368 | 333 |
| Released | 2015 | 2017 | 2022 | 2017 | 2010 | 2020 | 2022 | 2023 | 2022 | 2017 | 2022 |
| Monthly price | $4.99 | — | $4.99 | $3.99 | $4.99 | — | $2.99 | $3.99 | — | — | — |
| Annual price | $29.99 | — | $79.99 | $22.99 | $17.99 | — | $69.99 | $12.99 | — | — | — |
| One-time price | — | — | $0.99 | $5.99 | $24.99 | — | — | $29.99 | — | — | — |
The going rate for each plan in United States, in its own currency, shaded from the cheapest price on the row to the dearest. Plans fewer than four in ten of the priced apps sell are left out.
STAmina Apnea Trainer reviews
4.9 out of 5, based on 13,449 reviews.
What people like
- Highly customizable O2 and CO2 tables
- Great voice over for multitasking
- Simple to use and free
What they complain about
- Watch app crashes and syncs poorly
- No Apple Watch sensor support
- Support ignores your problems
- You must build your own workouts
Easy to use
This is a great app that offers a lot of value for free. Custom O2 and CO2 tables are very easy to use. The structure of the workouts is very helpful and encourages progression.
Frustrating
As a free user this is really annoying. The popup to pay pops up every single time I open it. Also the volume is not adjustable and that’s frustrating too. I’m deleting it for an app that isn’t like this.
Decent
Decent app, issue in the personal best feature. Probably benefit from a designated "end/skip" button on the personal best feature. Seems to not recognize the taps more often than not leaving you with an inaccurate measurement.
No HRV and other issues
Would be great if not: (!) HRV is not recorded in Apple Health app - it is a fundamental metric (!) Haptic feedback at 1 min fails (!) If screen auto turns off app does not stay on screen and quick tap is impossible (!) Buggy watch app that crashes often (!) If app is run from the synced phone and watch does not record heartbeat (!) Laggy sync between watch and phone (!) UX in general could be more streamlined (!) Needs simple voice announcer of passing time with flexible intervals. [My device: Apple Watch Ultra]
Nice app
Been using this for a few weeks. It’s pretty nice. Pairs to my garmin watch for heart rate. Things I don’t like about the app: The UI is very glitchy when switching connected devices. The popup window to choose my watch or a pulse Oximeter slows the app down, and the menu to choose devices is visually glitchy. If you only use one device, it’s not really a problem. But hope the dev can fix this. It would also be nice if it had recommended training regimens based on my goals… for example, if I want to get my static breath hold to 4 minutes, what should I focus on and how often? It’s also super annoying to delete the default comment text every time I want to leave a comment after doing tables. Little things like this would make the app feel polished.
Free
It is free and works good wish it told you more helpful stuff but other then that it is is grate.
Apple Watch doesn’t work
Disappointed this app on iPhone doesn’t support Apple Watch as a companion device and use it’s sensors
Great app
Great app, easy to use and clean interface. Only wish I could get heart rate synced with my garmin watch.
Die App ist ganz ok, aber ….
ein kostenpflichtiges Abo zum Nutzen der Apple Watch sowie keine Integration in die Apple Health App ….. Ebenfalls ist der Support langsam und nicht gut. Feature Request muss man selbst erfassen und tracken!
Easy bug fixes
Apple Watch app doesn’t synchronize reliably ever, sometimes it takes 20 minutes sometimes it doesn’t work. Also the watch app doesn’t have the same tables as the phone app which is really brutal when you realize that halfway through the set. Also seemingly random beeps and haptics like 10 seconds after you start hold that aren’t selected in the settings. Good app otherwise.
Stamina Basic Application
I’ve been using the Stamina basic app (free) for 2 weeks. I’m enjoying it very much. It helps me remain consistent and motivated with twice a day, daily training. I’ll be signing up for the upgraded version this week.
Scammy
Customer support ignored me so I basically wasted my money and got nothing out of it.
Overall great app with minor feature adds needed
Love this app as its much better than the stopwatch I was using previously, however I wish I could edit PRs as I fell asleep once doing training and now my PR is 1.5 hrs. Makes looking at historical data pretty worthless haha. Notifications would be cool too as I try to train daily. Oh and no integration with garmin devices? Really?
BUG - No more History and Personal Record
Generally the app is great, but since today the menu on the left side only shows the account settings and nothing more.
Some issues
I like the idea but… For Apple Watch Ultra 1 (1) Haptic feedback at 1 min fails (2) If screen auto turns off app does not stay on screen and tap is impossible (3) Buggy app that crashes (4) If run app is run from the synced phone and watch does not record heartbeat (5)Laggy sync between watch and phone (6) UX in general could be more streamlined (7) Needs simple voice announcer of passing time flexible intervals
Awesome!
The workouts are solid and the timers and voice with the timers integrate really well with other media if you’re multitasking
Costs money
Free to get, costs money to open
Hoping for Apple Watch app
Love the app. Chances of integration with Apple Watch? Would love to see a simple app that could run the tables on the watch
Garmin Fenix 5X+/KEIN Pairing
iPhone 13mini, Fenix 5X+, HRM-Tri Es mir nicht möglich meine Geräte mit der App zu verbinden um daraus die Werte zu bekommen…. Warum funktioniert das nicht? Die Uhr zeigt über die App den Puls an, habe aber keinerlei Funktionen auf der Uhrapp, kein Pairingcode möglich….. Den Gurt kann ich auch nicht verbinden….
Kosten?
Warum werden entstehende Kosten nicht im AppStore angezeigt? Somit installiert man die App unnütz, weil Abomodelle einfach unmöglich sind.
Ideal for training
The ideal app for me when I go to design my own breath holding routines. There are co2 and o2 tables and more. Highly recommend!
Kein Apple watch support
Wäre schön in der app store Beschreibung zu erwähnen, dass die apple watch nicht unterstützt wird. Für einen 8€ timer wäre dieser Support meiner Meinung nach angebracht. Bitte noch mit reinbringen!
Almost there
This app works well but would like to see Apple Watch integration for heart rate and SPO2
Good app when it’s work
Good app ,have weird table generation preset. But not bad customisation But usually once a week or if you lucky two ,menu just disappear and you cannot do anything until next day I have pro version , I paid and cannot use product when I want
Alright, I think?
Could do with some instruction on how to use effectively, or if there are any, made more apparent
السلام عليكم
ارجوا اضافة اللغة العربية
Doesn’t even open right now
Just crashes every time
Great app with good features
Overall customizable and great features. I wish they would support more pulse oximeters, because I tried two that didn’t work with the app
Bad for noobs
I’d love this app if it set up exercises for you , and auto adjusted the hard ness. Like if it would have a training program . But I don’t get much use for it as it is
Great but…
Great app but needs to be able to link with stats (HR and Sp02) on a smart watch, Garmin, Apple etc. The app would be 5* if it did.
Works great.
Solid app. Lots of flexibility in specifying tables. Easy to use. Had some problems with the heart rate monitor disconnecting but this was due to low sensor battery. Many sensors provide battery level. May be good for the app to check it and alert the user. Also, in the history heart rate view, when I click the chart for details, the BPM label is misspelled as “bmp”.
Prometia pero poco practica
Te pide cual es tu máximo y con eso te crea dos ejercicios. A partir de ahi no te crea tablas ni nada, tienes que hacerte tu los ejercicios. No te crea un entrenamiento ni nada de mada. De hecho no te crea de todos los modos de entrenamiento que dice que tiene. Para eso me las hago a mano. La traducción al español bastante penosa. Con cosas como traducir en tiempo restante “left” como “izquierda”.... En fin, no tiréis el dinero con esta app.
Easy and functional!
This app is perfect for what it’s built for, with a really functional UI. A pleasure to use. An Apple Watch version would be amazing to use in wet training!
How to use
The app is very confusing to use. I can’t find any workouts that do anything in the app - you appear to have to set them yourself... unless you can help enlighten me then I WOULD NOT RECOMMEND THIS APP.
Cannot pause rest intervals
An otherwise great app but this makes it difficult to use. For instance If I get halfway through an O2 training session and something comes up, I can only cancel the session and start all over. Burning an O2 session breathup length shouldn’t matter so even if you are a real hardcore you should be able to pause. So half the time I just end up using the timer on my phone or watch. Wish I hadn’t spent the money.
Exactly what I was looking for!
Simple, easy to use, and is helping me take better control of my breath. I highly recommend!
Good parts to it, tables but ugly
Has nice features, like voice over when I’m playing meditation music. The tables are a bit confusing, they are not very pretty to view, be good to have some hand holding during on boarding. Be good to see what tables I have run at a quick glance without having to go back into history to check. Overall has great features, been using it everyday.
Walk through upgrade?
Love the app and I would rate it five stars I just wish there was a walk through of how to correctly use the app for what you are looking for that’s the only reason for the lower rate!
Breath-work Coach
As a breath-work coach and meditator, this app not only helps me to improve my breath holding capacity but improves my mental wellbeing.
More info please
New to breath hold scene. Any chance you could include a page for beginners with some basic information. How often to use this app for training. How often to try for a PB. Assuming this is how I get the tables to change and increase my apnea times. Thanks D
Great App
Straight forward to use and keeps getting better. Can’t recommend enough.
Great little apnea app with good functionality and simple to use
Very good app, easily adjustable to set your own o2/co2 tables and strikes a good balance between allowing user personalisation and keeping the interface simple
STAmina Apnea Trainer price by country
A monthly subscription costs $4.69 in Pakistan and $7.54 in Colombia — 1.6× more for the same thing. Below is the going rate for each plan in every country that sells it — the middle price of what the app charges there, in the country's own currency with the dollar equivalent beneath it.
| Country | Monthly | Annual |
|---|---|---|
| Afghanistan | $4.99 | $29.99 |
| Albania | $5.99 | $34.99 |
| Algeria | $4.99 | $29.99 |
| Angola | $4.99 | $29.99 |
| Anguilla | $4.99 | $29.99 |
| Antigua And Barbuda | $4.99 | $29.99 |
| Argentina | $4.99 | $29.99 |
| Armenia | $5.99 | $34.99 |
| Australia | A$7.99$5.59 | A$49.99$34.96 |
| Austria | €5.99$6.81 | €34.99$39.81 |
| Azerbaijan | $5.99 | $34.99 |
| Bahamas | $4.99 | $29.99 |
| Bahrain | $4.99 | $29.99 |
| Barbados | $5.99 | $34.99 |
| Belarus | $5.99 | $34.99 |
| Belgium | €5.99$6.81 | €34.99$39.81 |
| Belize | $4.99 | $29.99 |
| Benin | $5.99 | $34.99 |
| Bermuda | $4.99 | $29.99 |
| Bhutan | $4.99 | $29.99 |
| Bolivia | $4.99 | $29.99 |
| Bosnia & Herzegovina | €5.99$6.81 | €34.99$39.81 |
| Botswana | $4.99 | $29.99 |
| Brazil | R$29.90$5.74 | R$199.90$38.37 |
| British Virgin Islands | $4.99 | $29.99 |
| Brunei Darussalam | $4.99 | $29.99 |
| Bulgaria | €5.99$6.81 | €34.99$39.81 |
| Burkina Faso | $4.99 | $29.99 |
| Cambodia | $4.99 | $29.99 |
| Cameroon | $5.99 | $34.99 |
| Canada | CA$6.99$4.92 | CA$39.99$28.16 |
| Cape Verde | $4.99 | $29.99 |
| Cayman Islands | $4.99 | $29.99 |
| Chad | $4.99 | $29.99 |
| Chile | CLP 5,990$6.23 | CLP 34,990$36.39 |
| China | CN¥38.00$5.65 | CN¥198.00$29.46 |
| Colombia | COP 24,900$7.54 | COP 129,900$39.35 |
| Congo | $4.99 | $29.99 |
| Congo, Democratic Republic | $4.99 | $29.99 |
| Costa Rica | $4.99 | $29.99 |
| Cote Divoire | $5.99 | $34.99 |
| Croatia | €5.99$6.81 | €34.99$39.81 |
| Cyprus | €5.99$6.81 | €34.99$39.81 |
| Czech Republic | CZK 129.00$6.01 | CZK 799.00$37.25 |
| Denmark | DKK 39.00$5.94 | DKK 249.00$37.90 |
| Dominica | $4.99 | $29.99 |
| Dominican Republic | $4.99 | $29.99 |
| Ecuador | $4.99 | $29.99 |
| Egypt | EGP 249.99$4.80 | EGP 1,499.99$28.81 |
| El Salvador | $4.99 | $29.99 |
| Estonia | €5.99$6.81 | €34.99$39.81 |
| Fiji | $4.99 | $29.99 |
| Finland | €5.99$6.81 | €34.99$39.81 |
| France | €5.99$6.81 | €34.99$39.81 |
| Gabon | $4.99 | $29.99 |
| Gambia | $4.99 | $29.99 |
| Georgia | $5.99 | $34.99 |
| Germany | €5.99$6.81 | €34.99$39.81 |
| Ghana | $5.99 | $34.99 |
| Greece | €5.99$6.81 | €34.99$39.81 |
| Grenada | $4.99 | $29.99 |
| Guatemala | $4.99 | $29.99 |
| Guinea-bissau | $4.99 | $29.99 |
| Guyana | $4.99 | $29.99 |
| Honduras | $4.99 | $29.99 |
| Hong Kong | HK$38.00$4.85 | HK$228.00$29.08 |
| Hungary | HUF 1,990$6.17 | HUF 12,990$40.25 |
| Iceland | $5.99 | $34.99 |
| India | ₹499.00$5.19 | ₹2,999.00$31.22 |
| Indonesia | IDR 89,000$4.95 | IDR 499,000$27.75 |
| Iraq | $4.99 | $29.99 |
| Ireland | €5.99$6.81 | €34.99$39.81 |
| Israel | ₪17.90$5.83 | ₪99.90$32.54 |
| Italy | €5.99$6.81 | €34.99$39.81 |
| Jamaica | $4.99 | $29.99 |
| Japan | ¥800$5.09 | ¥5,000$31.78 |
| Jordan | $4.99 | $29.99 |
| Kazakhstan | KZT 2,990.00$6.79 | KZT 17,990.00$40.83 |
| Kenya | $5.99 | $34.99 |
| Kosovo | €5.99$6.81 | €34.99$39.81 |
| Kuwait | $4.99 | $29.99 |
| Kyrgyzstan | $4.99 | $29.99 |
| Lao Peoples Democratic Republic | $4.99 | $29.99 |
| Latvia | €5.99$6.81 | €29.99$34.12 |
| Lebanon | $4.99 | $29.99 |
| Liberia | $4.99 | $29.99 |
| Libya | $4.99 | $29.99 |
| Lithuania | €5.99$6.81 | €34.99$39.81 |
| Luxembourg | €5.99$6.81 | €34.99$39.81 |
| Macao | $4.99 | $29.99 |
| Macedonia | $4.99 | $29.99 |
| Madagascar | $4.99 | $29.99 |
| Malawi | $4.99 | $29.99 |
| Malaysia | MYR 22.90$5.61 | MYR 129.90$31.84 |
| Maldives | $4.99 | $29.99 |
| Mali | $4.99 | $29.99 |
| Malta | €5.99$6.81 | €34.99$39.81 |
| Mauritania | $4.99 | $29.99 |
| Mauritius | $5.99 | $34.99 |
| Mexico | MX$99.00$5.53 | MX$599.00$33.46 |
| Micronesia | $4.99 | $29.99 |
| Moldova | $5.99 | $34.99 |
| Mongolia | $4.99 | $29.99 |
| Montenegro | €4.99$5.68 | €29.99$34.12 |
| Montserrat | $4.99 | $29.99 |
| Morocco | $4.99 | $29.99 |
| Mozambique | $4.99 | $29.99 |
| Myanmar | $4.99 | $29.99 |
| Namibia | $4.99 | $29.99 |
| Nauru | $4.99 | $29.99 |
| Nepal | $5.99 | $34.99 |
| Netherlands | €5.99$6.81 | €34.99$39.81 |
| New Zealand | NZ$9.99$5.64 | NZ$49.99$28.24 |
| Nicaragua | $4.99 | $29.99 |
| Niger | $4.99 | $29.99 |
| Nigeria | NGN 7,900.00$5.94 | NGN 49,900.00$37.54 |
| Norway | NOK 59.00$6.19 | NOK 399.00$41.87 |
| Oman | $4.99 | $29.99 |
| Pakistan | PKR 1,300$4.69 | PKR 7,900$28.52 |
| Palau | $4.99 | $29.99 |
| Panama | $4.99 | $29.99 |
| Papua New Guinea | $4.99 | $29.99 |
| Paraguay | $4.99 | $29.99 |
| Peru | PEN 22.90$6.70 | PEN 129.90$37.98 |
| Philippines | ₱299.00$4.78 | ₱1,990.00$31.84 |
| Poland | PLN 24.99$6.51 | PLN 129.99$33.85 |
| Portugal | €5.99$6.81 | €34.99$39.81 |
| Qatar | QAR 19.99$5.49 | QAR 99.99$27.47 |
| Romania | RON 29.99$6.46 | RON 149.99$32.33 |
| Russia | RUB 449.00$5.32 | RUB 2,490.00$29.51 |
| Rwanda | $4.99 | $29.99 |
| Sao Tome & Principe | $4.99 | $29.99 |
| Saudi Arabia | SAR 19.99$5.33 | SAR 129.99$34.66 |
| Senegal | $5.99 | $34.99 |
| Serbia | €5.99$6.81 | €34.99$39.81 |
| Seychelles | $4.99 | $29.99 |
| Sierra Leone | $4.99 | $29.99 |
| Singapore | SGD 6.98$5.45 | SGD 39.98$31.23 |
| Slovakia | €5.99$6.81 | €34.99$39.81 |
| Slovenia | €5.99$6.81 | €34.99$39.81 |
| Solomon Islands | $4.99 | $29.99 |
| South Africa | ZAR 99.99$6.09 | ZAR 599.99$36.56 |
| South Korea | ₩7,700$5.67 | ₩49,000$36.06 |
| Spain | €5.99$6.81 | €34.99$39.81 |
| Sri Lanka | $4.99 | $29.99 |
| St. Kitts and Nevis | $4.99 | $29.99 |
| St. Lucia | $4.99 | $29.99 |
| St. Vincent & The Grenadines | $4.99 | $29.99 |
| Suriname | $4.99 | $29.99 |
| Swaziland | $4.99 | $29.99 |
| Sweden | SEK 69.00$6.93 | SEK 399.00$40.06 |
| Switzerland | CHF 4.00$4.81 | CHF 25.00$30.05 |
| Taiwan | NT$150.00$4.72 | NT$990.00$31.12 |
| Tajikistan | $4.99 | $29.99 |
| Tanzania | TZS 14,900.00$5.63 | TZS 89,900.00$33.97 |
| Thailand | THB 199.00$5.92 | THB 999.00$29.74 |
| Tonga | $4.99 | $29.99 |
| Trinidad and Tobago | $4.99 | $29.99 |
| Tunisia | $4.99 | $29.99 |
| Turkey | TRY 249.99$5.10 | TRY 1,499.99$30.61 |
| Turkmenistan | $4.99 | $29.99 |
| Turks and Caicos | $4.99 | $29.99 |
| Uganda | $5.99 | $34.99 |
| Ukraine | $5.99 | $34.99 |
| United Arab Emirates | AED 19.99$5.45 | AED 119.99$32.69 |
| United Kingdom | £4.99$6.62 | £29.99$39.77 |
| United States | $4.99 | $29.99 |
| Uruguay | $4.99 | $29.99 |
| Uzbekistan | $4.99 | $29.99 |
| Vanuatu | $4.99 | $29.99 |
| Venezuela | $4.99 | $29.99 |
| Vietnam | ₫149,000$5.75 | ₫999,000$38.55 |
| Yemen | $4.99 | $29.99 |
| Zambia | $5.99 | $34.99 |
| Zimbabwe | $5.99 | $34.99 |
STAmina Apnea Trainer FAQ
- Is STAmina Apnea Trainer free?
- Yes. The app and its basic features are free, in all 175 countries it sells in. Premium features are paid: they start from $4.99 (US), across 2 subscriptions.
- How much does STAmina Apnea Trainer cost per month?
- STAmina Pro (1 Month) is $4.99 (US). The annual plan works out cheaper per month: $29.99 a year.
- Does STAmina Apnea Trainer have a free trial?
- Yes — a 7 days free trial (US).
- Where is STAmina Apnea Trainer cheapest?
- A monthly subscription costs PKR 1,300 (≈$4.69) in Pakistan and COP 24,900 (≈$7.54) in Colombia, its cheapest and dearest countries.
- What are the best alternatives to STAmina Apnea Trainer?
- SSI App - Education and Fun (4.8 from 37,175 reviews), Scuba Diving Computer Oceanic+ (4.3 from 17,789 reviews, premium from $0.99) and Dive+ World's Diving Community (4.7 from 13,270 reviews, premium from $2.99).
STAmina Apnea Trainer download
Last updated 2 months ago.
STAmina Apnea Trainer sells in 175 countries. It was released 11 years and 3 months ago, on 11 Jun 2015. It holds a 4.9 rating from 13,449 reviews.
How much does STAmina Apnea Trainer make?
Third-party estimates for the last 30 days, worldwide — not the store's own figures, which Apple publishes for nobody.
Revenue by plan
- Annual 80%
- Monthly 20%
Revenue by country
- United States 48%
- Australia 9%
- Germany 5%
- France 5%






