30 Day - Ab Challenge
Ab challenge - 30 Day Fit Body
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Description
**Want to improve your health & fitness? Want the ultimate workout for the dream abs and core you’ve always wanted? Then try the 30 Day Ab Challenge for FREE!!**
The 30 Day Ab Challenge is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. In total the app has 6 workouts with 15 ab exercise variations. The workouts and exercises are suitable for both men and women of any age and fitness levels.
You can also track your progress and share it with your friends via Facebook, Twitter and email!
Try our other 30 day challenge and others apps too:
30 Day Cardio Challenge
30 Day Firm Butt Challenge
30 Day Plank Challenge
30 Day Push Up Challenge
30 Day Squat Challenge
30 Day Thigh Slimming Challenge
30 Day Toned Arms Challenge
7 Minute Workouts
Paleo Food List
Fasting Timer
iStats
More apps coming soon!!
Please seek medical advice prior to commencement.
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