Pace by Athlytic
No in-app products collected for this app.
| Rating | |||
|---|---|---|---|
| United States | 59%35 | 4.43 | |
| Germany | 14%8 | 4.00 | |
| United Kingdom | 10%6 | 5.00 | |
| Canada | 5%3 | 5.00 | |
| Australia | 3%2 | 2.50 | |
| United Arab Emirates | 2%1 | 5.00 | |
| Brazil | 2%1 | 4.00 | |
| Ireland | 2%1 | 5.00 | |
| Netherlands | 2%1 | 5.00 | |
| Sweden | 2%1 | 5.00 |
Description
Pace by Athlytic reads your Apple Watch health data and tells you what actually matters -- in plain language, not just charts and numbers.
Most health apps overwhelm you with scores, rings, and graphs. Pace takes a different approach. It monitors 35+ health signals, learns what's normal for you, and only speaks up when something is worth your attention.
HOW IT WORKS
Just wear your Apple Watch. Pace does the rest. No data entry required, no numbers to interpret. Each day, Pace checks your health data and gives you a clear summary of how you're doing.
WHAT PACE TRACKS
Sleep
Duration, quality, efficiency, and consistency
Deep, REM, and core sleep stages
Breathing disturbance tracking
Vitals
Heart rate variability (HRV) and resting heart rate
Blood pressure trends with AHA classification
Blood oxygen, respiratory rate, and wrist temperature
Cardio Fitness
VO2 Max tracking with age and sex-adjusted context
Walking heart rate trends
Activity
Steps with personalized pacing and goal tracking
Active calories, flights climbed, and standing hours
Time in daylight with weather-aware context
Workouts
Automatic detection from Apple Watch
Duration, calories, and heart rate summaries
Body Composition
Weight, lean body mass, body fat percentage, and FFMI
Personalized baseline ranges with trend detection
Mobility
Walking speed, steadiness, and symmetry
Step length, stair speed, and six-minute walk distance
8 metrics that research links to long-term health
SMART HEALTH INSIGHTS
Pace learns your personal baselines over 60 days, then alerts you when something shifts. Instead of showing you a number and hoping you know what it means, Pace explains it:
"Your heart rate variability is lower than usual"
"Your blood pressure trend is elevated -- the AHA considers this Stage 1"
"Your walking speed has declined -- this is one of the strongest predictors of overall health"
And when things improve, Pace tells you that too. No open loops -- when a concern resolves, you'll know about it.
HEALTH PATTERNS
Pace discovers correlations hidden in your data -- like how alcohol affects your HRV, or how daylight impacts your deep sleep. Every pattern is statistically validated and backed by peer-reviewed research. No guessing, no astrology.
WHAT MAKES PACE DIFFERENT
Conversational health summaries written in plain English
Alerts you when something needs attention, celebrates when things improve
All monitoring is passive -- just wear your Apple Watch
Personal baselines, not one-size-fits-all thresholds
Weather-aware context for activity and daylight
Every clinical threshold is backed by peer-reviewed research
PREMIUM FEATURES
AI-powered health assistant -- ask questions about your data in plain English
Health pattern discovery across 35+ metrics
Smart notifications when something shifts
Step goal celebrations with streak tracking
Weekly health summary notifications
Exportable PDF health reports to share with your doctor
Trend charts for all metrics
Step pacing and detailed concern views
Reads alcohol, caffeine, hydration, and nutrition data from Apple Health
YOUR PRIVACY
All analysis happens on your iPhone using Apple's on-device AI. No cloud uploads, no accounts, no tracking, no data selling. Your health data never leaves your phone.
Pace by Athlytic -- your health, explained.