Mirror: Mental Health Journal
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| Rating | |||
|---|---|---|---|
| United States | 100%782 | 4.83 |
Description
Designed by mental health experts from the Child Mind Institute, you can write freely, record your thoughts with video or audio, and track your emotions with our intelligent digital journal. Mirror helps you gain clarity, recognize behavior patterns, and deepen self-connection — all in a secure, private space.
Start your daily journal and explore guided prompts, a mood tracker, and powerful insights designed to help you invest in your mental wellness. Whether you’re looking for a gratitude journal, a diary, a mental health tracker, or a space for deep reflection, Mirror adapts to your needs.
Add Mirror to your self-improvement routine and build a deeper relationship with yourself.
MIRROR’S FEATURES
JOURNALING & SELF-REFLECTION
Write, record video, or capture voice notes for a flexible, private journal
Write, record video, or capture voice notes for a flexible, private journal
Get personalized summaries to uncover thought patterns and emotions
GRATITUDE JOURNAL & MOOD TRACKER
Log daily feelings with an intuitive mood journal
Identify behavior patterns with smart tracking and insights
Recognize emotional trends for better mental health awareness
REMIX YOUR PERSPECTIVE
Remix is an AI journal feature that helps you reflect and see your entries in a new light
Discover cognitive frameworks that restructures themes or proposes alternative viewpoints
Flip any lens to reveal the evidence-based psychology behind it
SELF-CARE & MINDFULNESS
Build a habit of writing and daily gratitude journaling
Strengthen emotional resilience with mindfulness check-ins
Reduce stress, find anxiety relief, and boost well-being with structured self-improvement tools
ALSO FEATURING
100% private, designed with mental health experts
Easy-to-use interface for a seamless journaling experience
Secure cloud storage for your daily journal entries
Prioritize your well-being and start your mental health journey with Mirror today.