FivePointFive: Breathwork
Athlete Breathing Exercises
| Revenue % | ||||
|---|---|---|---|---|
| Annual · 3 days trial | 175 | $62.75 – $133.69 | ||
| Annual | 175 | $82.41 – $127.35 | ||
| Annual · 3 days trial | 175 | $67.07 – $104.50 | ||
| 3 months · 3 days trial | 175 | $31.37 – $63.66 | ||
| 3 months | 175 | $41.21 – $63.66 |
| Revenue % | Top products | |
|---|---|---|
| United States | ||
| United Kingdom | ||
| Australia | ||
| Canada | ||
| New Zealand | ||
| Ireland | ||
| Germany | ||
| Denmark | ||
| Sweden | ||
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Description
FivePointFive: Breathwork for Athletes
What is FivePointFive
The world’s first breathwork app built for athletes—used by Elite Athletes and a fast-growing community of Everyday Athletes. We turn cutting-edge breathing science into short, coached sessions that strengthen performance and recovery, improve focus and stress resilience, and deepen restorative sleep.
Built on science. Made measurable.
Peer-reviewed research links structured breathwork with higher VO₂-max, improved HRV, lower resting heart rate, and better sleep quality. FivePointFive translates that science into sessions you can see working:
Live heart-rate in class to watch your autonomic nervous shift in real time
AI Performance Coach with post-session insights and coach tips
Trends over time across HR, HRV, resting HR, and sleep
Train the full system: Mind • Body • Sleep
Mind: Downshift stress fast, sharpen focus, and rebalance the nervous system—in as little as 90 seconds.
Body: Build breathing mechanics and CO₂ tolerance to increase endurance, boost stamina, and speed recovery.
Sleep: Lower nighttime cortisol and deepen restorative sleep so you wake recovered and ready to go.
Backed by the best
Patrick McKeown -#1 functional breathwork expert globally and best-selling author, scientist and founder of ‘Oxygen Advantage’.
Jay T. Wiles - Global authority in HRV biofeedback, applied psychophysiology, and performance psychology. Founder of Thrive Wellness & Performance, working with elite athletes across the NFL, NBA, MLB, PGA, ATP, and MLS.
Marco Altini - World leader in HRV, Human Movement and High performance coaching. Founder of HRV4Training & Data Science Advisor to Oura. Editor of the Wearable Department of IEEE Pervasive Computing Magazine.
Privacy
Your health data stays with you. We read/write to Apple Health with your permission and never sell personal data.
Subscriptions
Quarterly and Yearly plans with a free trial. Auto-renews unless turned off at least 24 hours before the end of the current period. Manage in your Apple Account Settings.
FivePointFive® — Breathwork for Athletes
Not medical advice. Individual results vary.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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