F45 Training
Team Training. Life Changing.
How much does F45 Training cost?
Prices are current as of 7 Sept 2026.
F45 Training has no in-app products on record in the United States.
10+ alternatives to F45 Training
| F45 Training |   Orangetheory Fitness |   Pure Barre |   [solidcore] |   CycleBar |   YogaSix |   Burn Boot Camp |   InBody |   StretchLab - Live Long |   F45 Training Glofox |   CorePower Yoga | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Rating / 5 | 4.4 | 4.9 | 4.8 | 4.9 | 4.9 | 4.9 | 4.9 | 4.2 | 4.8 | 4.7 | 1.8 |
| Reviews | 344 | 547K | 42K | 29K | 27K | 19K | 16K | 15K | 11K | 1.6K | 708 |
| Released | 2016 | 2019 | 2019 | 2019 | 2019 | 2018 | 2016 | 2014 | 2019 | 2017 | 2009 |
| One-time price | — | $99.00 | — | — | — | — | — | — | — | — | — |
The going rate for each plan in United States, in its own currency, shaded from the cheapest price on the row to the dearest.
F45 Training reviews
4.4 out of 5, based on 344 reviews.
What people like
- Meal plans and recipe library are great
- Easy to track personal fitness progress
- Friendly staff and motivating community
- Works well for people with Parkinson’s
What they complain about
- Constantly crashes or resets unexpectedly
- Subscription issues block class booking
- Home workouts lack weighted options
- Support team never responds to complaints
Review
F45 has truly been the best thing that’s happened to me so far. It has made me stronger, healthier, and more confident—not just physically, but mentally too. Every workout challenges me, every coach motivates me, and every class reminds me how far I’ve come. So grateful to be part of this amazing community. ❤️💪🔥
Glitchy
App never picks up my subscription and does not allow me to book classes. Very annoying and the team at the local gym have no idea what’s going on. Tried resetting and updating, still no results. Thinking of going to another gym it’s that bad!
App is good but not missing the Strava sync
App is good, great UI, good navigability but since the move to lionheart 2.0 the sync to Strava is broken and that is such an important function and hopefully we get it back soon
No meal plans following the Whoop challenge
I don’t mind the new format in the recipe pages, having the tabs for ingredients, instructions & nutritional values to flick between. I can’t book body scans through this app for my gym, it always brings up one of 2 errors about me not being a current member or not being paid up to date. The biggest gripe for me is that there haven’t been any meal plans showing since the last challenge. Where are the maintenance plans? There are also still issues with incorrect info in recipes-missing ingredients, different ingredients mentioned in the instructions to what’s listed in the list etc. An update would be great seeing as I also can’t go back to the old app to look at previous meal plans to follow for now.
UnableTo book classes
Along with a number of my long-term F45 team mates, we are unable to book classes for the past week, we are paid up but says we need to contact our studio as we are not active members. Otherwise, we were happy with the fresh new look.
puspa
Firstly, very friendly staffs , training is life changing. i feel very positive every thing.
Where are our points at??!!!
You’ve rolled out a team points system for this current challenge (Jan -March 2023) and still 4 weeks in and you haven’t managed to fix issues with app - the points are not adding up after attending training at our studio. Suggest spend more time testing the feature before going live next time round.
Need help
Hi, I took a photo with the app, how do I save it to my camera roll? Thanks
App is always loading and it returns to Home Screen
Hi, Can you please fix this app. When I select track to record my day it always goes back to the Home Screen. Or if I’m using it to use the workout moments later it returns to the Home Screen. Anything I select to look into goes back to the home-screen can you please resolve this issue.
Used to love it.
Option for weighted home workouts seems to have disappeared. Dont love the only body weight workouts. Liked having the option of either. Disappointed
anonymous
great functionality, easy to use.
Clunky
Recipes do not work for me - cannot open links. Have tried all the usual troubleshooting to no avail. Big shame given it’s a fundamental part of the challenge. Various other experiences do not work either - eg. Cannot go into previous week on Track tab to add workouts.
Would give it 5 stars if…
Would be amazing if you could add a heart or star to your favourite recipes in the library to build your own list of favourites, particularly for when you are post challenge!
Recipe Library
Can I recommend that you include an option in the recipe library to save recipes to a favourites area. That would save having to search through all recipes, and trying to remember what the recipe is called, when looking for regularly used recipes.
No weighted at home work out now
Latest update has taken the away the weighted home workouts that I could do when away at hotel! So disappointing, now it’s all body weight. Would be great if you could trailer an at home work out with what equipment you have available.
This app just keeps getting better!
Loving the booking, recipes and Lionheart but ADORE the assessment section- now I can track my training progress from workout to workout.
Get it right F45
I’ve used this app for years and it gets worse and worse with every upgrade. Reliability is poor and sometimes it works and sometimes it doesn’t. Not helpful if you are doing the challenge. Stop adding “features” and get the basics right so it works each and every time.
App crashes constantly
Great recipes but the app constantly crashes so you have to reopen and find the recipe repeatedly while you cook. Has been this way for a long time despite numerous upgrades. Please fix!
Unable to record stats
I am new to tha app. Have made sure the app has been updates and am unable to record or save new body measurements in the tracking / stats screen. Height and weight is fine for recording details but body measurements will not save at all. Please fix this.
Very happy
Totally enjoy every resistance class can’t say much for the other ones ha ha no seriously All workouts have been beneficial and great for my cognitive abilities since being diagnosed with Parkinson’s disease back in 2020. I have been doing these classes prior to my diagnosis, so I can honestly give a real opinion that these workouts do work for all types.
Needs fixing
Constantly crashes. The challenge starts tomorrow and the app will just load back to the home page. it won’t stay open long enough to get the recipes up. It’s been doing this for years.
Super glitchy - needs updating
The idea of it is awesome, and some of the recipes are really good… but it’s as if there is too much data for it to be able to function properly, because it’s constantly refreshing while trying to read a recipe, then… back to the start we go! I find I have to screenshot every recipe in order to be able to cook anything from it, because I know it won’t be long before the app just shuts the recipe down… I have already tried deleting the app and reinstalling it many times, it doesn’t help at all. I don’t have this issue with any other apps.
New updates have made the app worse
Was a pretty good app but now the app no longer rotates landscape with your device which is frustrating …
Update is better than ever
Thanks F45 Training for adding so many new features in 2023 and making my journey at F45 trackable. The meal plans & recipe library are user friendly and delicious, the Lionheart reports now available through this app is a great update and tracking my personal reps & weights all in one place, makes it super easy to see my progress. Keep up the good work!
Terrible
I’m reluctant to give a star honestly. I downloaded it for the first time 2 weeks ago. Cannot access the recipe library, getting kicked out and having to reset my profile all over again. So frustrating How can we support the App if it doesn’t work? Have also emailed the IT people to complain, haven’t heard anything back. Ridiculous
So glitchy
This app needs improvement, we are paying a lot of money weekly to use this app when we can’t get into the studio it’s been playing up for over a month and needs to be dealt with
Workout From Home - Audio doesn’t work, is unstable and terribly glitchy!!
I’m an avid user of this app and this new version can really do with some improvements. During online training - it just logs you out and you have to reinstall. It’s glitchy and unstable and where has the audio gone??? No good to just hear the beep between rest and workout as you now have to constantly look at the screen for the exercise demonstration! So much better to have audio - without is extremely uninspiring!! Please fix this or bring back the old version!!!
New upgrades are unreal!
Loving this app, so easy to use now with all the changes
App currently resetting Constantly and buggy
Since the upgrade my app now constantly resets back to the homepage from whatever page I’m trying to look at. I’ll be trying to look at a recipe and it resets back to homepage, update my calorie guide and it resets in the middle. Soooo frustrating and annoying to the point I’m going to have to delete it! 🤬
Cannot Open App
I have been using this app for over a year and now when I open it, it closes straight away. Therefore I cannot Open it. Does anyone else have this problem or know how to fix. I have deleted and installed the app several times and this has not helped
At home workouts don’t have music
The latest at home workout videos are missing music and I can’t play Spotify and a video at the same time which means training in silence
F45 Challenge app review
What a resource! Absolutely killing if F45 Training.
Crappy App
Won’t allow me to complete registration
An App for the Books
This is the ultimate app - Not only can I do all my in studio workouts on demand anywhere, but I can personalise a full nutritional meal plan specific to my wants and needs and the daily tracker is the best to keep me on point! The section for exercise, technique tips and healthy lifestyle articles covering a number of topics is worth the read .. Not much this app can’t do 🙌🏼 The ability to now book into my daily in studio sessions is icing on the cake.
Keeps crashing constantly
Please fix this app! Constantly crashes or restarts to main screen when you’re in the middle of a recipe or trying to do a workout. Extremely frustrating. We’re trying to do challenge to best of ability and this app is an absolute hindrance due to the constant restarts. By the look of the reviews it’s been an issue for months but F45 has not fixed the bugs
New App
The latest updates has modernised the app and given us more choice in goal setting and pathways to achieve them. The new benchmark testing and recording system is so great and excited to see my progress over time. If we could get a graphic version of our score like the lionhearts reports that would be amazing!
Terrible
Terrible app, constantly crashing. Can’t even get a hold of support.
F45 Training FAQ
- Is F45 Training free?
- Yes. The app is free, in all 174 countries it sells in, and it sells nothing inside it.
- Does F45 Training have a free trial?
- No. None of its offers (US) come with a free trial.
- What are the best alternatives to F45 Training?
- Orangetheory Fitness (4.9 from 546,583 reviews, premium from $99.00), Pure Barre (4.8 from 41,699 reviews) and [solidcore] (4.9 from 29,341 reviews).
F45 Training download
Last updated 1 month ago.
F45 Training sells in 174 countries. It was released 10 years and 2 months ago, on 18 Jul 2016. It holds a 4.4 rating from 344 reviews.
Supports 1 language: English.
How much does F45 Training make?
Third-party estimates for the last 30 days, worldwide — not the store's own figures, which Apple publishes for nobody.