Tempo: Run Log & Insights
One app for all your run stats
How much does Tempo: Run Log & Insights cost?
Prices are current as of 30 Sept 2026.
2 subscriptions from $4.99
In the United States, Tempo: Run Log & Insights has 2 subscriptions priced $4.99 – 19.99.
| Subscription | Period | Price |
|---|---|---|
| Tempo Premium Monthly | Monthly | $4.99 |
| Tempo Premium Yearly | Annual | $19.99 |
See what Tempo: Run Log & Insights costs in all 175 countries →
10+ alternatives to Tempo: Run Log & Insights
| Tempo: Run Log & Insights |   Runmeter Running & Walking GPS |   RockMyRun - Workout Music |   Training Today |   HealthFit |   RUN interval - Running Timer |   Running Log Lite |   PaceDJ: BPM Running Music |   runo - Metronome for Running |   RunKit - Running and more |   Watchletic - Run tracker | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Rating / 5 | 4.7 | 4.6 | 4.7 | 4.6 | 4.7 | 4.7 | 4.2 | 4.1 | 4.3 | 4.8 | 4.4 |
| Reviews | 1.9K | 20K | 9.5K | 8.7K | 4.2K | 2K | 721 | 471 | 257 | 218 | 127 |
| Released | 2016 | 2009 | 2012 | 2020 | 2017 | 2018 | 2009 | 2011 | 2024 | 2023 | 2022 |
| Monthly price | $4.99 | $4.99 | $7.99 | $2.95 | — | — | — | — | $2.99 | — | — |
| Annual price | $19.99 | $14.99 | $79.99 | $29.99 | $4.99 | — | — | — | $29.99 | — | — |
| One-time price | — | $9.99 | — | $5.99 | — | $1.99 | — | — | $24.99 | — | — |
The going rate for each plan in United States, in its own currency, shaded from the cheapest price on the row to the dearest.
Tempo: Run Log & Insights reviews
4.7 out of 5, based on 1,850 reviews.
What people like
- Clean interface that keeps all your data private.
- Great detailed stats like pace and heart rate.
- Easy to manually fix errors in recorded runs.
- Useful graphs help track long training progress well.
What they complain about
- Almost everything is locked behind a paywall.
- The yearly subscription feels too expensive for features.
- Support rarely replies to your messages or bugs.
- Many users feel the app is abandoned now.
Used it for years
Great app. Has helped me keep on track.
Good app, but basically abandoned
The app is good but feels pretty much abandoned. There haven’t been updates in a while, and there are bunch of bugs that have been unfixed for at least a year. 1. The cumulative graph doesn’t switch properly when running or walking are excluded, requiring one more switch between week/month. 2. The goals don’t sync to Watch properly. My watch is still stuck on last year’s goal. I’m ok with supporting indies with a subscription but this app is clearly abandoned.
Great Update
Please consider adding a spot to tracking shoe mileage, i.e shoe name, miles accumulated.
Needs a better workout builder and connected planner
Reading that the app had the capability to build WorkoutKit running workouts and a planner sounded appealing to me. Upon closer use of both tools, they fall flat. The workout builder works with the standard set of WorkoutKit rules. However, it arbitrarily limits maximum power alerts to 240W. While building up interval workouts, each interval takes a number of inputs. If a mistake is made in entering data in an interval there is not a way to edit it. One must delete and re-enter the interval details again. If you manage to successfully enter a long and complex interval workout and want to modify one thing about it, you’re out of luck. Delete and start the tedious task of selecting and entering all the values again. Assuming you get workouts built to your liking, the next step is to plan them out. The workout planner is a glorified CSV. You pull out a separate spreadsheet and fill in the weeks long details using the provided syntax. Once imported in the app, it displays the information back at you. It makes no connection between the plan and the workouts built within the app. This is a large gap in functionality. The app looks interesting for looking at personal running stats, but needs a bunch more work to get the workouts and planner in a workable and symbiotic way.
Seems interesting, but paywall
Should probably have a free trial so you can explore the features (even just a few days), most functionality is behind the subscription (which isn’t outrageously priced, should just be able to see if the app works for you before committing)
Love tempo
This is a great app for Walkers and runners. It’s easy to use and keeps a record of runs and walks. I use it daily.
Was a great app, seems like it’s no longer supported
Unable to reach the developer after multiple weeks/months of reach out. Tag function no longer working, data does not sync accurately anymore for workouts. Unfortunately had to cancel subscription as a result
Great app but unable to reach developer
I’ve loved all the features that this app has after a month of subscribing, and the price is totally reasonable, but I tried to reach the developer regarding an issue with walks being tagged as runs and was unable to get a response. I can only give 4 stars in good conscience as a result.
All features moved behind paywall
They didn’t note in their release notes (or in any communication whatsoever) that basically everything that was free is now a paid feature. Can’t even see my yearly or monthly total without paying now. Boo. I’ll be looking elsewhere.
Needs power option for workouts
The phone interface is better than creating workouts in the watch. However, the alerts only include pace and heart rate, but not power. I base my workouts on power these days, making Tempo less useful.
Quintessential Training App
I use other running apps as well, but I use Tempo to help me in my ultramarathon training (100 miler!) to get a better picture of my overall training distances and weekly average paces with the Cumulative Graph and Intensity Calendar. I also like the “per-mile or per-kilometer” and “per-segment” breakdown of important stats like cadence, pace, vertical oscillation, ground contact time, power, etc. This helps a lot with the varied terrain and areas I run. If I could request two things, I would appreciate a category for each mile / kilometer or segment that shows elevation gain and a grade adjusted pace option for weekly averages, as my routes have a lot of elevation gain.
Is this app still being supported?
Have not seen any updates recently? Is this app still supported or has it been abandoned??
What happened?
What happened to the confetti when you hit a personal best? It doesn’t show up anymore. It’s a simple feature but I really enjoyed seeing it.
Everything is behind a paywall
With the latest update, you have removed the widget and yearly/monthly running stat features. Both of those were available beforehand. I’m kinda disappointed. You should just make this a paid app at this point.
Insufficient Improvements to Warrant subscription
I just returned to Premium after about a year off recovering from surgery and building my stamina back up. There’s still no way: 1. to tag multiple workouts at once. 2. no duration/time on feet option for Calendar or work out views. 3. No algorithmic intensity calculation like Strava has (e.g. TSS). I’d be happy to pay more if that is the reason behind the lack of improvement. It seems like this might not be the dev’s primary job, and I’d like it to be able to be. I’ve already quit Google products, and after the Reddit fiasco and them forcing my preferred app out of business (Apollo), I refused to use products that have poor privacy and monetize data, particularly when they push social features. So Strava is out. At this point, the only thing I use in Tempi is the Cumulative Graph. If I could only have 1 thing, I wish that and the intensity calendar would show duration amounts rather than distances. I’ve switched to lower-intensity running (like Kiochoge, at 50-75% slower than my 10K pace), and had 0 injuries while being able to do increase to 6 days per week for the first time since high school. Most days, I don’t care about mileage. I care about running more, and I can do that by running slower (and therefore fewer miles). 2 days per week I do tempo, strides, or intervals, and even then I only care about pace during the fast parts, but run very slow the rest, so again, mileage is less important for me than duration. And duration allows me to compare effort instead of trying to compare results (mileage) with others.
great app, small bug
I love this app, the only bug that’s a bit annoying is that my cumulative section can’t filter out walks and hikes when I just want to look at running mileage.
Can’t import old workouts
Looks great, but tried to import old workouts and now the app constantly crashes. Tried to email the developer but didn’t hear back.
Es el mejor programa que he usado para analizar y resumir los datos de mis entrenamientos Running
Llevo más de 1 año usándolo y sin duda es la mejor App que he utilizado para analizar y resumir los datos de mis entrenamientos Running. Me gustaría que tuvieran una versión en español para dar mis 5 estrellas
Good but does not integrate with Garmin data
Good but lacks integration with Garmin data so not that useful.
Watch app not great
Watch app stuck on a previous goal that ended yesterday, deleted goals in app and now watch app wont update for this year’s goal Also it stopped tracking the previous goal after I had modified it Any fixes?
Tempo makes every run count
Essential tool for all who strive to identify as a runner 🧡
Junk app
Practically the entire thing is locked behind a suvscription.
Good strava alternative
A little pricey and don’t forget to aggregate your data or else it will only show average mile times in PRs.
Good app but missing essential features
Specifically, I would love to see Tempo tack personal records (ie best 5k or 10k).
Great app for runners!
I’ve used this app for a couple of years now. It’s just fantastic. You can tell this is designed by a runner. All of the important data points are displayed so well. Love the fact that my data stays private and not sold off. Thank you so much for this app! Highly recommend!
All the features are behind the paywall
The app is very pretty, the features it promises seem quite useful, but the entire UI of the app is completely littered with the text “🔒PRO” and greyed-out buttons. The free version is extremely bare-bones. The developer is obviously entitled to paywall the entire app if they so desire, but potential users should be aware of this limitation.
Great app - needs more customization for the cost
App works great and provides awesome data. But given a $20/year subscription is needed for basically any useful features I would appreciate some more options. Primarily, I would like the ability to create a custom distance (e.g. 2 miles) and see my personal best times for that run. The twelve base personal best options are a great improvement over the base Apple app though.
Kein Mehrwert
Kein Mehrwert zur Apple eigenen Software, dafür aber mit Abo. Warum sollte ich?
Love this app!
This is a great app; it stores all my running data in one easy to navigate format, is easy to access and has been a great tool for me for a few years now. Would recommend.
This only gives you walking/running data not ALL WORKOUTS
Highly dissatisfied with this app, it only looks at running/walking exercise and nothing else, which is completely useless for those of us that incorporate other types of workouts.
A fantastic app with one annoyance
First off, this app is just what I have been looking for. It shows all the data I need in a really clean and user friendly way. The only issue I have is around personal best times. All my imported data would have PBs that ignore the paused time when I am waiting at traffic lights etc but the app includes these in which makes it really difficult to ever measure my times like for like. It would be really good to have a button in settings to allow you to remove pauses if you wish (unless I am missing something). Other than that a fantastic app that I would recommend for all runners.
What if I’m a walker and not a runner...
Given this app 3 stars based on its appearance but hoping to award more if I as a walker and not a runner can still use it. So to keep things simple here is my question... What if I am a walker and not a runner, can I still use it for my walks which are usually 3 miles minimum (I walk at quite a brisk pace to help burn a decent amount of calories & encourage a nice elevated but healthy heart rate). Please developer/s answer my question with a simple yes or no, I will really appreciate it!
Perfect running log app
I’ve used Tempo for a few years now and love it. It syncs with my smart watch automatically, and keeps track of an amazing variety of data - route maps, distance, speed, cadence, heart rate, totals by week month year etc. if the watch hiccups it’s easy to correct the recorded data by hand. There is literally nothing about this app I do not like, and I am fairly picky. Fantastic piece of software, at a very reasonable price.
Only works with Apple watch...what a joke!
Only works with Apple watch...what a joke!
Super für Läufer
Tolle Aufbereitung der Daten. App zuverlässig und übersichtlich. Man merkt, dass der Entwickler vor allem selbst Nutzer ist. Gab schon lange kein Update, aber so lange Alles funktioniert ist das ja auch nicht schlimm
Lovely app
This is a terrific running app. Its map has - bless the lord - distance markers unlike many others, and it does splits and segments beautifully. Plus it has all the stats and analysis you need.
Health data access
When I click on the orange button to give access to the health app it doesn’t go to the next page, please update the app
Not bad
Seems pretty good to me. Wish I could see a map of my run like in the health app, then I wouldn't have to use both apps. Price seems steep for the features you get. If it had been half as much, or a one time purchase, I'd probably have bitten and paid
Perfect running app that keeps improving
I’ve used this app since 2017 & they keep updating it with features that are actually useful. Not useless features just to say they have something in it. It also has a beautiful user interface. I love that they added a way to import your own workout training plan.
Abo Never
abonements bei software ist meines Erachtens Abzocke. ich bezahlt gern einen Preis der es wert ist und behalte den überblick!!! Geladen-Gelacht-Gelöscht
Tempo: Run Log & Insights price by country
A monthly subscription costs $2.94 in Nigeria and $7.79 in Poland — 3× more for the same thing. Below is the going rate for each plan in every country that sells it — the middle price of what the app charges there, in the country's own currency with the dollar equivalent beneath it.
| Country | Monthly | Annual |
|---|---|---|
| Afghanistan | $4.99 | $19.99 |
| Albania | $5.99 | $22.99 |
| Algeria | $4.99 | $19.99 |
| Angola | $4.99 | $19.99 |
| Anguilla | $4.99 | $19.99 |
| Antigua And Barbuda | $4.99 | $19.99 |
| Argentina | $4.99 | $19.99 |
| Armenia | $5.99 | $22.99 |
| Australia | A$7.99$5.59 | A$29.99$20.97 |
| Austria | €5.99$6.79 | €22.99$26.07 |
| Azerbaijan | $4.99 | $19.99 |
| Bahamas | $4.99 | $19.99 |
| Bahrain | $4.99 | $19.99 |
| Barbados | $5.99 | $22.99 |
| Belarus | $5.99 | $22.99 |
| Belgium | €5.99$6.79 | €22.99$26.07 |
| Belize | $4.99 | $19.99 |
| Benin | $5.99 | $22.99 |
| Bermuda | $4.99 | $19.99 |
| Bhutan | $4.99 | $19.99 |
| Bolivia | $4.99 | $19.99 |
| Bosnia & Herzegovina | €5.99$6.79 | €22.99$26.07 |
| Botswana | $4.99 | $19.99 |
| Brazil | R$24.90$4.77 | R$99.90$19.14 |
| British Virgin Islands | $4.99 | $19.99 |
| Brunei Darussalam | $4.99 | $19.99 |
| Bulgaria | €4.99$5.66 | €19.99$22.66 |
| Burkina Faso | $4.99 | $19.99 |
| Cambodia | $4.99 | $19.99 |
| Cameroon | $5.99 | $22.99 |
| Canada | CA$6.99$4.92 | CA$24.99$17.60 |
| Cape Verde | $4.99 | $19.99 |
| Cayman Islands | $4.99 | $19.99 |
| Chad | $4.99 | $19.99 |
| Chile | CLP 4,990$5.16 | CLP 19,990$20.66 |
| China | CN¥38.00$5.65 | CN¥148.00$22.02 |
| Colombia | COP 24,900$7.40 | COP 99,900$29.67 |
| Congo | $4.99 | $19.99 |
| Congo, Democratic Republic | $4.99 | $19.99 |
| Costa Rica | $4.99 | $19.99 |
| Cote Divoire | $4.99 | $22.99 |
| Croatia | €5.99$6.79 | €22.99$26.07 |
| Cyprus | €5.99$6.79 | €22.99$26.07 |
| Czech Republic | CZK 129.00$5.99 | CZK 499.00$23.18 |
| Denmark | DKK 39.00$5.92 | DKK 179.00$27.16 |
| Dominica | $4.99 | $19.99 |
| Dominican Republic | $4.99 | $19.99 |
| Ecuador | $4.99 | $19.99 |
| Egypt | EGP 179.99$3.46 | EGP 999.99$19.20 |
| El Salvador | $4.99 | $19.99 |
| Estonia | €5.99$6.79 | €22.99$26.07 |
| Fiji | $4.99 | $19.99 |
| Finland | €5.99$6.79 | €22.99$26.07 |
| France | €5.99$6.79 | €22.99$26.07 |
| Gabon | $4.99 | $19.99 |
| Gambia | $4.99 | $19.99 |
| Georgia | $5.99 | $22.99 |
| Germany | €5.99$6.79 | €22.99$26.07 |
| Ghana | $5.99 | $22.99 |
| Greece | €5.99$6.79 | €22.99$26.07 |
| Grenada | $4.99 | $19.99 |
| Guatemala | $4.99 | $19.99 |
| Guinea-bissau | $4.99 | $19.99 |
| Guyana | $4.99 | $19.99 |
| Honduras | $4.99 | $19.99 |
| Hong Kong | HK$38.00$4.84 | HK$148.00$18.85 |
| Hungary | HUF 1,990$6.15 | HUF 8,990$27.79 |
| Iceland | $5.99 | $22.99 |
| India | ₹499.00$5.19 | ₹1,999.00$20.81 |
| Indonesia | IDR 89,000$4.96 | IDR 349,000$19.44 |
| Iraq | $4.99 | $19.99 |
| Ireland | €5.99$6.79 | €22.99$26.07 |
| Israel | ₪17.90$5.83 | ₪69.90$22.77 |
| Italy | €5.99$6.79 | €22.99$26.07 |
| Jamaica | $4.99 | $19.99 |
| Japan | ¥700$4.45 | ¥3,000$19.06 |
| Jordan | $4.99 | $19.99 |
| Kazakhstan | KZT 2,490.00$5.67 | KZT 9,990.00$22.73 |
| Kenya | $5.99 | $22.99 |
| Kosovo | €5.99$6.79 | €22.99$26.07 |
| Kuwait | $4.99 | $19.99 |
| Kyrgyzstan | $4.99 | $19.99 |
| Lao Peoples Democratic Republic | $4.99 | $19.99 |
| Latvia | €5.99$6.79 | €22.99$26.07 |
| Lebanon | $4.99 | $19.99 |
| Liberia | $4.99 | $19.99 |
| Libya | $4.99 | $19.99 |
| Lithuania | €5.99$6.79 | €22.99$26.07 |
| Luxembourg | €5.99$6.79 | €22.99$26.07 |
| Macao | $4.99 | $19.99 |
| Macedonia | $4.99 | $19.99 |
| Madagascar | $4.99 | $19.99 |
| Malawi | $4.99 | $19.99 |
| Malaysia | MYR 22.90$5.61 | MYR 99.90$24.49 |
| Maldives | $4.99 | $19.99 |
| Mali | $4.99 | $19.99 |
| Malta | €5.99$6.79 | €22.99$26.07 |
| Mauritania | $4.99 | $19.99 |
| Mauritius | $4.99 | $19.99 |
| Mexico | MX$99.00$5.49 | MX$399.00$22.14 |
| Micronesia | $4.99 | $19.99 |
| Moldova | $5.99 | $22.99 |
| Mongolia | $4.99 | $19.99 |
| Montenegro | €4.99$5.66 | €19.99$22.66 |
| Montserrat | $4.99 | $19.99 |
| Morocco | $4.99 | $19.99 |
| Mozambique | $4.99 | $19.99 |
| Myanmar | $4.99 | $19.99 |
| Namibia | $4.99 | $19.99 |
| Nauru | $4.99 | $19.99 |
| Nepal | $4.99 | $22.99 |
| Netherlands | €5.99$6.79 | €22.99$26.07 |
| New Zealand | NZ$9.99$5.64 | NZ$39.99$22.59 |
| Nicaragua | $4.99 | $19.99 |
| Niger | $4.99 | $19.99 |
| Nigeria | NGN 3,900.00$2.94 | NGN 29,900.00$22.53 |
| Norway | NOK 59.00$6.32 | NOK 249.00$26.66 |
| Oman | $4.99 | $19.99 |
| Pakistan | PKR 1,300$4.70 | PKR 4,900$17.70 |
| Palau | $4.99 | $19.99 |
| Panama | $4.99 | $19.99 |
| Papua New Guinea | $4.99 | $19.99 |
| Paraguay | $4.99 | $19.99 |
| Peru | PEN 19.90$5.78 | PEN 79.90$23.23 |
| Philippines | ₱299.00$4.78 | ₱999.00$15.96 |
| Poland | PLN 29.99$7.79 | PLN 99.99$25.97 |
| Portugal | €5.99$6.79 | €22.99$26.07 |
| Qatar | QAR 19.99$5.49 | QAR 69.99$19.23 |
| Romania | RON 29.99$6.45 | RON 99.99$21.50 |
| Russia | RUB 449.00$5.34 | RUB 1,790.00$21.29 |
| Rwanda | $4.99 | $19.99 |
| Sao Tome & Principe | $4.99 | $19.99 |
| Saudi Arabia | SAR 19.99$5.33 | SAR 89.99$24.00 |
| Senegal | $4.99 | $19.99 |
| Serbia | €5.99$6.79 | €22.99$26.07 |
| Seychelles | $4.99 | $19.99 |
| Sierra Leone | $4.99 | $19.99 |
| Singapore | SGD 6.98$5.45 | SGD 29.98$23.42 |
| Slovakia | €5.99$6.79 | €22.99$26.07 |
| Slovenia | €5.99$6.79 | €22.99$26.07 |
| Solomon Islands | $4.99 | $19.99 |
| South Africa | ZAR 99.99$6.09 | ZAR 399.99$24.37 |
| South Korea | ₩6,600$4.88 | ₩29,000$21.42 |
| Spain | €5.99$6.79 | €22.99$26.07 |
| Sri Lanka | $4.99 | $19.99 |
| St. Kitts and Nevis | $4.99 | $19.99 |
| St. Lucia | $4.99 | $19.99 |
| St. Vincent & The Grenadines | $4.99 | $19.99 |
| Suriname | $4.99 | $19.99 |
| Swaziland | $4.99 | $19.99 |
| Sweden | SEK 69.00$6.91 | SEK 249.00$24.92 |
| Switzerland | CHF 5.00$6.00 | CHF 20.00$23.98 |
| Taiwan | NT$150.00$4.71 | NT$690.00$21.67 |
| Tajikistan | $4.99 | $19.99 |
| Tanzania | TZS 14,900.00$5.70 | TZS 59,900.00$22.90 |
| Thailand | THB 199.00$5.93 | THB 699.00$20.82 |
| Tonga | $4.99 | $19.99 |
| Trinidad and Tobago | $4.99 | $19.99 |
| Tunisia | $4.99 | $19.99 |
| Turkey | TRY 199.99$4.08 | TRY 799.99$16.32 |
| Turkmenistan | $4.99 | $19.99 |
| Turks and Caicos | $4.99 | $19.99 |
| Uganda | $5.99 | $22.99 |
| Ukraine | $5.99 | $22.99 |
| United Arab Emirates | AED 19.99$5.45 | AED 79.99$21.80 |
| United Kingdom | £4.99$6.60 | £19.99$26.44 |
| United States | $4.99 | $19.99 |
| Uruguay | $4.99 | $19.99 |
| Uzbekistan | $4.99 | $19.99 |
| Vanuatu | $4.99 | $19.99 |
| Venezuela | $4.99 | $19.99 |
| Vietnam | ₫129,000$4.97 | ₫499,000$19.24 |
| Yemen | $4.99 | $19.99 |
| Zambia | $4.99 | $22.99 |
| Zimbabwe | $5.99 | $22.99 |
Tempo: Run Log & Insights FAQ
- Is Tempo: Run Log & Insights free?
- Yes. The app and its basic features are free, in all 175 countries it sells in. Premium features are paid: they start from $4.99 (US), across 2 subscriptions.
- How much does Tempo: Run Log & Insights cost per month?
- Tempo Premium Monthly is $4.99 (US). The annual plan works out cheaper per month: $19.99 a year.
- Does Tempo: Run Log & Insights have a free trial?
- No. None of its offers (US) come with a free trial.
- Where is Tempo: Run Log & Insights cheapest?
- A monthly subscription costs NGN 3,900.00 (≈$2.94) in Nigeria and PLN 29.99 (≈$7.79) in Poland, its cheapest and dearest countries.
- What are the best alternatives to Tempo: Run Log & Insights?
- Runmeter Running & Walking GPS (4.6 from 19,608 reviews, premium from $4.99), RockMyRun - Workout Music (4.7 from 9,533 reviews, premium from $7.99) and Training Today (4.6 from 8,694 reviews, premium from $2.95).
Tempo: Run Log & Insights download
Last updated 1 year ago.
Tempo: Run Log & Insights sells in 175 countries. It was released 10 years and 4 months ago, on 17 May 2016. It holds a 4.7 rating from 1,850 reviews.
Supports 1 language: English.
How much does Tempo: Run Log & Insights make?
Third-party estimates for the last 30 days, worldwide — not the store's own figures, which Apple publishes for nobody.
Revenue by plan
- Annual 85%
- Monthly 15%
Revenue by country
- United States 65%
- Germany 6%
- United Kingdom 6%
- Canada 4%