LifestyleMedical
Catch It – Make sense of moods
Revenue 30d — not estimated
Downloads 30d — not estimated
Rating 3.70 137 reviews
No in-app products collected for this app.
| Rating | |||
|---|---|---|---|
| United Kingdom | 72%98 | 3.54 | |
| United States | 8%11 | 3.36 | |
| Canada | 2%3 | 2.33 | |
| China | 2%3 | 5.00 | |
| New Zealand | 2%3 | 5.00 | |
| Russia | 2%3 | 4.67 | |
| Australia | 1%2 | 5.00 | |
| South Africa | 1%2 | 5.00 | |
| Finland | <1%1 | 5.00 | |
| France | <1%1 | 5.00 |
Description
Catch It is a joint project between the Universities of Liverpool and Manchester, to help users better understand their moods through use of an ongoing diary.
The app was designed to illustrate some of the key principles of psychological approaches to mental health and well-being, and specifically Cognitive Behavioural Therapy (CBT).
It is not intended to be a substitute for professional mental health care, therapy or advice. If you are worried about any aspects of your mental health, you should approach a professional.