7 Minute Workout: Exercise App
Lazy Workout for Weight Loss
How much does 7 Minute Workout: Exercise App cost?
Prices are current as of 27 Sept 2026.
9 subscriptions from $9.99
In the United States, 7 Minute Workout: Exercise App has 9 subscriptions priced $9.99 – 59.99. Free trials run 3 days or 7 days.
| Subscription | Period | Price |
|---|---|---|
| 7 Minute Workout Pro | WeeklyTrial: 3 days | $9.99 |
| 7M Supporter | MonthlyTrial: 7 days | $9.99 |
| 7 Minute Workout - Unlock Pro | MonthlyTrial: 7 days | $12.99 |
| 7 Minute Workout Pro | 3 monthsTrial: 7 days | $19.99 |
| 7M Pro | Monthly | $19.99 |
| 7M Workout Pro | Annual | $29.99 |
| Our best deal - 7M Workout Pro | Annual | $29.99 |
| Get 40% Off Premium Plans | AnnualTrial: 7 days | $39.99 |
| 7 Minute Workout Pro | AnnualTrial: 7 days | $49.99 – 59.99 |
See what 7 Minute Workout: Exercise App costs in all 175 countries →
10+ alternatives to 7 Minute Workout: Exercise App
| 7 Minute Workout: Exercise App |   Seven: 7 Minute Workout |   FitOn Workouts & Fitness Plans |   30 Day Fitness at Home |   30 Day Fitness - Home Workout |   Home Fitness for Weight Loss |   Daily Workouts - Home Fitness |   5 Minute Pilates Workout |   Workout & Women Fitness－Be Fit |   7 Minute Workout: Easy Fitness |   Wall Pilates Challenge & Fit | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Rating / 5 | 4.8 | 4.7 | 4.9 | 4.9 | 4.2 | 4.5 | 4.6 | 4.6 | 4.7 | 4.9 | 4.7 |
| Reviews | 326K | 722K | 426K | 291K | 274K | 269K | 204K | 30K | 26K | 21K | 20K |
| Released | 2014 | 2013 | 2018 | 2016 | 2016 | 2017 | 2011 | 2011 | 2020 | 2015 | 2023 |
| Monthly price | $12.99 | $6.99 | — | $9.99 | — | $9.99 | $4.99 | $4.99 | $9.99 | — | $9.99 |
| 6-month price | — | — | $24.99 | — | — | $41.99 | — | $14.99 | $25.49 | $9.99 | — |
| Annual price | $39.99 | $39.99 | $29.99 | $39.99 | — | $39.99 | $29.99 | $29.99 | $39.99 | — | $34.99 |
| One-time price | — | $9.99 | — | $4.99 | — | — | $79.99 | $49.99 | — | $1.99 | — |
The going rate for each plan in United States, in its own currency, shaded from the cheapest price on the row to the dearest. Plans fewer than four in ten of the priced apps sell are left out.
7 Minute Workout: Exercise App reviews
4.8 out of 5, based on 325,919 reviews.
What people like
- Quick seven-minute routine fits busy schedules
- Motivates you to start moving
- Lots of varied exercise programs
What they complain about
- Not free after the trial ends
- Ads block access to basic workouts
- Filtering options are too limited
Time saving
Great app
Expensive
This app used to be free to use, now every time you log in they ask you to sign up for something or for your money. You can’t even work out 3 days in a row without a Subscription. DO NOT DOWNLOAD UNLESS YOU ARE WILLING TO SPEND MONEY.
I hate exercise
…. Over 60 now, so I know I MUST exercise. This 8 minute workout, which I despise daily, makes it okay:)
Not free
One week free. Then more expensive than a gym.
Sales
Was super fijn en laagdrempelig. Nu heel Amerikaans en salesgericht.
Muy buena app
Muy buenos los ejercicios para principiantes y una música enérgica y agradable
Rubbish
How are you allowed to make out that this exercise programme can achieve the results you claim ?
7 minute wake up
It’s a great mild workout to do first thing in the morning before I start my day. Not too intense, but I can feel my muscles working. ☺️
Lowering my rating
Originally given five stars because it used to be great. Lowering my rating because the app is so buggy. Rings do not update in the main graphic when completed. If a workout is paused, the timer / voice prompts and video go out of sync. Lately each “ring” workout is exactly the same so have to do same workout each time. Annoying.
Free or not free???
Before I got this app, I read reviews and some say it’s free with ads which I don’t mind but it won’t even let me get into the app to see any workouts at all before I sign up for a subscription and I can’t get around this. Is this correct?
I love this
Good app I’ve lost 3 lbs
Not as described.
I said nothing that includes floor work, but halfway through the first session, I was supposed to lie down. If I had. I wouldn’t have been able to get up again. This is not tailor made for me.
Good app
Good app needs work.
Chaotic app for women
The app is more and more focused on women. The pictures are very distracting. Besides that, the user interfase is chaotic. No clue how its organised
Not crazy about the update
I liked this app better when I first downloaded it.
Stop not working out.
GET SWOLE
Not free lies
The review lies not free need subscription, I understand they need to make money somehow but if you’re looking for free, not here
Good exercise app- lots of variety
Lots of varied exercise programs. With and without equipment, I use it both at home and traveling. Some of the stretching programs are really good after long day traveling(car/plane)
No price visible
I am interested in this app but because no price was visible how much the premium version costs I decided not to use it. I don’t want any unpleasant surprises.
Like it’s OK
I mean, it’s OK except that it’s just annoying because I have to keep deleting it every week to get a continuing seven day free trial. 😅
Excellent body work out
Recommend this
Free trial is a trap — charges you immediately
Accepted the 7-day free trial and was charged the full annual subscription fee straight away. No trial period, just an immediate charge. Misleading and deceptive. Had to raise a dispute with my bank to recover the money. Avoid.
Morning Workout
5 days routines
Problème techniques
C’est une des app les moins biens codé que je connaisse c’est insupportable.
Good app but some issue
The app really helps me to feel fitter and keep a better weight. I try to do the classic 7 minute workout every day with one of the daily workouts afterwards. The classic is a bit hidden, but I’ve marked it as a favourite so I can find it easily. Two negatives: since October 2025 I have had problems syncing to Apple health, so I hope this will get fixed soon. And some videos are played at a faster pace than they were recorded, giving an unrealistic example (and they’re not smooth). This is quite annoying.
So far so good
I like the 7M app because it motivates me to get me up off the couch to do at least seven minutes of something 😊. From there I’m usually motivated to do more. I also like the fact that there’s floor exercises, and different movements where at this age in life it’s gonna help keep me flexible. I just love it!
They signed me up for a subscription for an app I’ve never seen.
Very iffy business practice, I have never seen this app before, but I got an email saying I had been signed for a free trial.
Great app to keep me exercising
I am able to stay with regular excessive program daily due to the varied time & work out choices.
Blivit sämre
Varför har ni tagit bort att man kan ställa in längden på träningen i daily 7?
Paywall
Y’all really done put body fitness behind a subscription paywall.. smh. I understand companies gotta make money off their apps but this is wild.
It’s amazing, but…
I don’t know why, but after a couple of days using the app, when I click on my daily workout an add for premium comes up and I can’t find a way to do my workout. Even when I click the x to get rid of the advertisement it just shows up again after I click on the workout again. I don’t know how to fix it so that’s why I’m writing this
Not free
Not free
Great app
Randomised activity so it does not become boring after two weeks. Even better now with music. Highly recommended. Developers - get more music tracks into the app. It does not work properly with Spotify.
Feels cheap
The presentation of the exercises is really bad. Exercises often don’t have descriptions at all and the included animations are so minimal that they’re barely legible most of the time. A lot of them rely on random third-party YouTube videos, some of which aren’t even available anymore. It all feels very slap-dash and inconsistent. Not worth paying for.
Too many floor exercises
I am enjoying the workout but there are too many floor exercises. I stated in the questionnaire that I have back/hip problems and requested standing/sitting exercises only
Love Love
For a busy person it's perfect!
Not free
I was looking for a free home workout app. This is not free!
7M
J’aime bcp le concept. Qui n’a pas 7 minutes dans sa journée pour soi. Je commence toujours ma journée avec un entraînement. Plus d’excuses…je prends le temps…pour moi. Les exercices sont réalisables et diversifiés. Un calendrier et des badges nous donne un topo sur notre progression. Il y a une panoplie de petits cours de toutes sortes qu’on peut également faire en dehors du 7M. Seul bémol, la musique joue en boucle les mêmes 3 chansons qu’on finit par connaître par cœur!
Kostnaden
Kostnaden är inte stort mot andra appar men det står faktiskt kostnadsfritt och den är den inte, 7 d provtid sedan kostar det 560kr per år. Känner mig lurad då det står kostnadsfri
Good workout
Lots of options and videos to show how to do the exercises is good
So far so good
A couple of months in and have lost a couple pounds.
Not a fan of the new update
I just updated the app - have been happily using it for about 3 years - and I’m not pleased. The settings don’t seem to work to adjust the voice prompts (specifically the halfway mark - I use this regularly to switch direction on rotations, etc.). The visual layout is way more AI vs. The old simple graphics, and it took me a few attempts to get the day’s workout loaded. It also isn’t syncing with my Spotify. And the new audio pep talk is cheesy but I don’t see an option to turn it off. Can you make an option to use the simple form of the app?
Great but maybe not for everyone
It’s a great app, it’s surprising how much you can achieve in only 7 minutes. I gave 4 stars for 2 reasons, and although they might be just « me » reasons, I think they could be easily fixed on the developers side: 1) at the beginning, the app asks you for limitations, balance is not one of the options. A lot of the exercises are very difficult for me because of that since I often have to hold on to something not to fall (it’s difficult to do when you’re using both arms$. 2) the app asks you for your preferences: standing only, standing and sitting and lying down. I indicated that I only wanted standing or sitting and yet, so far I’ve had floor exercises every day. That’s the reason I gave 4 stars and not 5. But again, those are personal physical issues.
Op zich tevreden
Afwisseling van achtergrond muziek zou fijn zijn en ik zou meer variëteit in oefeningen kunnen waarderen
Love it!
I am so thankful to this app
Illegal advertising
I’ve used this app years ago and it’s effective (it was free) now they have paid subscription. The special offer is (88% off) a complete lie. They claim its over $200 for a year subscription but you can get it for 39.99. Once you close the offer its gone. Creating a panic buy for the customer. If you actually go to subscribe in profile the regular year subscription is 49.99.
Goood
Love if lost 100 ponds in 2 months
More filtering options
Needs more filtering options, can only do one level of filtering and not across type, level, time Spotify connection keeps getting stuck in a loop flicking between the app and Spotify
7 Minute Workout: Exercise App price by country
A monthly subscription costs $4.16 in China and $27.06 in Kazakhstan — 7× more for the same thing. Below is the going rate for each plan in every country that sells it — the middle price of what the app charges there, in the country's own currency with the dollar equivalent beneath it.
| Country | Weekly | Monthly | 3 months | Annual |
|---|---|---|---|---|
| Afghanistan | $4.99 | $19.99 | $29.99 | $29.99 |
| Albania | $5.99 | $22.99 | $34.99 | $35.99 |
| Algeria | $4.99 | $19.99 | $29.99 | $29.99 |
| Angola | $4.99 | $19.99 | $29.99 | $29.99 |
| Anguilla | $4.99 | $19.99 | $29.99 | $29.99 |
| Antigua And Barbuda | $4.99 | $19.99 | $29.99 | $29.99 |
| Argentina | — | $6.59 | — | $19.99 |
| Armenia | $5.99 | $22.99 | $34.99 | $34.99 |
| Australia | — | A$19.99$14.08 | A$29.49$20.77 | A$63.99$45.06 |
| Austria | — | €14.99$17.07 | €20.49$23.34 | €44.99$51.24 |
| Azerbaijan | $5.99 | $22.99 | $34.99 | $39.99 |
| Bahamas | — | $19.99 | $29.99 | $32.99 |
| Bahrain | — | $14.99 | $29.99 | $39.99 |
| Barbados | $5.99 | $14.99 | $34.99 | $34.99 |
| Belarus | $5.99 | $22.99 | $34.99 | $34.99 |
| Belgium | — | €10.49$11.95 | €20.49$23.34 | €44.99$51.24 |
| Belize | $4.99 | $19.99 | $29.99 | $29.99 |
| Benin | $5.99 | $22.99 | $34.99 | $34.99 |
| Bermuda | $4.99 | $19.99 | $29.99 | $29.99 |
| Bhutan | $4.99 | $19.99 | $29.99 | $29.99 |
| Bolivia | $4.99 | $19.99 | $29.99 | $29.99 |
| Bosnia & Herzegovina | €5.99$6.82 | €22.99$26.18 | €34.99$39.85 | €45.99$52.38 |
| Botswana | $4.99 | $19.99 | $29.99 | $29.99 |
| Brazil | — | R$34.90$6.83 | R$49.90$9.77 | R$99.90$19.55 |
| British Virgin Islands | $4.99 | $19.99 | $29.99 | $29.99 |
| Brunei Darussalam | $4.99 | $19.99 | $29.99 | $29.99 |
| Bulgaria | — | €14.99$17.07 | — | €34.99$39.85 |
| Burkina Faso | $4.99 | $19.99 | $29.99 | $29.99 |
| Cambodia | $4.99 | $19.99 | $29.99 | $32.99 |
| Cameroon | $5.99 | $22.99 | $34.99 | $34.99 |
| Canada | — | CA$17.99$12.76 | CA$24.99$17.72 | CA$49.99$35.45 |
| Cape Verde | $4.99 | $19.99 | $29.99 | $29.99 |
| Cayman Islands | $4.99 | $19.99 | $29.99 | $29.99 |
| Chad | $4.99 | $19.99 | $29.99 | $29.99 |
| Chile | — | CLP 5,990$6.22 | CLP 9,990$10.37 | CLP 19,990$20.76 |
| China | — | CN¥28.00$4.16 | CN¥38.00$5.65 | CN¥198.00$29.42 |
| Colombia | — | COP 24,900$7.64 | COP 49,900$15.32 | COP 99,900$30.67 |
| Congo | $4.99 | $19.99 | $29.99 | $29.99 |
| Congo, Democratic Republic | $4.99 | $19.99 | $29.99 | $29.99 |
| Costa Rica | — | $6.59 | $9.99 | $19.99 |
| Cote Divoire | $5.99 | $22.99 | $34.99 | $34.99 |
| Croatia | — | €14.99$17.39 | €21.23$24.63 | €34.99$40.59 |
| Cyprus | — | €14.99$17.07 | €34.99$39.85 | €34.99$39.85 |
| Czech Republic | — | CZK 399.00$18.66 | CZK 539.00$25.21 | CZK 1,170.00$54.72 |
| Denmark | — | DKK 129.00$19.66 | DKK 159.00$24.24 | DKK 349.00$53.20 |
| Dominica | $4.99 | $19.99 | $29.99 | $29.99 |
| Dominican Republic | — | $6.59 | $29.99 | $24.99 |
| Ecuador | — | $19.99 | $9.99 | $19.99 |
| Egypt | — | EGP 299.99$5.80 | EGP 309.99$5.99 | EGP 789.99$15.27 |
| El Salvador | $4.99 | $19.99 | $29.99 | $24.99 |
| Estonia | — | €22.99$26.18 | — | €34.99$39.85 |
| Fiji | $4.99 | $19.99 | $29.99 | $29.99 |
| Finland | €9.99$11.38 | €14.99$17.07 | €20.49$23.34 | €44.99$51.24 |
| France | — | €14.99$17.07 | €20.49$23.34 | €44.99$51.24 |
| Gabon | $4.99 | $19.99 | $29.99 | $29.99 |
| Gambia | $4.99 | $19.99 | $29.99 | $29.99 |
| Georgia | — | $22.99 | $19.99 | $34.99 |
| Germany | — | €14.99$17.07 | €20.49$23.34 | €44.99$51.24 |
| Ghana | $5.99 | $22.99 | $19.99 | $34.99 |
| Greece | — | €10.49$11.95 | €20.49$23.34 | €44.99$51.24 |
| Grenada | $4.99 | $19.99 | $29.99 | $29.99 |
| Guatemala | — | $19.99 | $14.99 | $24.99 |
| Guinea-bissau | $4.99 | $19.99 | $29.99 | $29.99 |
| Guyana | $4.99 | $19.99 | $29.99 | $29.99 |
| Honduras | $4.99 | $19.99 | $29.99 | $19.99 |
| Hong Kong | — | HK$98.00$12.50 | HK$158.00$20.15 | HK$228.00$29.08 |
| Hungary | — | HUF 4,190$13.07 | HUF 7,990$24.93 | HUF 13,790$43.02 |
| Iceland | — | $22.99 | $34.99 | $49.59 |
| India | — | ₹999.00$10.42 | ₹1,799.00$18.76 | ₹1,999.00$20.85 |
| Indonesia | — | IDR 249,000$13.91 | IDR 309,000$17.26 | IDR 669,000$37.38 |
| Iraq | $4.99 | $19.99 | $29.99 | $29.99 |
| Ireland | €9.99$11.38 | €10.49$11.95 | €20.49$23.34 | €34.99$39.85 |
| Israel | ₪34.90$11.48 | ₪44.90$14.77 | ₪63.90$21.02 | ₪137.90$45.36 |
| Italy | — | €14.99$17.07 | €20.49$23.34 | €44.99$51.24 |
| Jamaica | — | $19.99 | $29.99 | $29.99 |
| Japan | — | ¥2,000$12.70 | — | ¥5,500$34.93 |
| Jordan | — | $19.99 | $29.99 | $39.99 |
| Kazakhstan | — | KZT 11,990.00$27.06 | KZT 17,990.00$40.60 | KZT 19,990.00$45.11 |
| Kenya | — | $22.99 | $19.99 | $46.99 |
| Kosovo | €5.99$6.82 | €22.99$26.18 | €34.99$39.85 | €34.99$39.85 |
| Kuwait | — | $12.99 | $19.99 | $29.99 |
| Kyrgyzstan | $4.99 | $19.99 | $29.99 | $29.99 |
| Lao Peoples Democratic Republic | $4.99 | $19.99 | $29.99 | $29.99 |
| Latvia | — | €14.99$17.39 | €20.49$23.77 | €44.99$52.19 |
| Lebanon | $4.99 | $19.99 | $29.99 | $29.99 |
| Liberia | $4.99 | $19.99 | $29.99 | $29.99 |
| Libya | $4.99 | $19.99 | $29.99 | $29.99 |
| Lithuania | — | €14.99$17.07 | €20.49$23.34 | €47.99$54.66 |
| Luxembourg | — | €10.49$11.95 | €20.49$23.34 | €44.99$51.24 |
| Macao | $4.99 | $19.99 | $29.99 | $39.99 |
| Macedonia | $4.99 | $19.99 | $29.99 | $29.99 |
| Madagascar | $4.99 | $19.99 | $29.99 | $29.99 |
| Malawi | $4.99 | $19.99 | $29.99 | $29.99 |
| Malaysia | — | MYR 59.90$14.68 | MYR 87.90$21.54 | MYR 189.90$46.54 |
| Maldives | $4.99 | $19.99 | $29.99 | $29.99 |
| Mali | $4.99 | $19.99 | $29.99 | $29.99 |
| Malta | €5.99$6.82 | €22.99$26.18 | €34.99$39.85 | €34.99$39.85 |
| Mauritania | $4.99 | $19.99 | $29.99 | $29.99 |
| Mauritius | $4.99 | $19.99 | $29.99 | $29.99 |
| Mexico | — | MX$149.00$8.42 | MX$199.00$11.25 | MX$399.00$22.56 |
| Micronesia | $4.99 | $19.99 | $29.99 | $29.99 |
| Moldova | — | $22.99 | $34.99 | $35.99 |
| Mongolia | — | $19.99 | $19.99 | $29.99 |
| Montenegro | €4.99$5.68 | €19.99$22.77 | €29.99$34.16 | €29.99$34.16 |
| Montserrat | $4.99 | $19.99 | $29.99 | $29.99 |
| Morocco | — | $9.99 | $19.99 | $29.99 |
| Mozambique | $4.99 | $19.99 | $29.99 | $29.99 |
| Myanmar | $4.99 | $19.99 | $29.99 | $29.99 |
| Namibia | $4.99 | $19.99 | $29.99 | $29.99 |
| Nauru | $4.99 | $19.99 | $29.99 | $29.99 |
| Nepal | $5.99 | $22.99 | $34.99 | $34.99 |
| Netherlands | €9.99$11.38 | €10.49$11.95 | €20.49$23.34 | €44.99$51.24 |
| New Zealand | NZ$9.99$5.88 | NZ$24.99$14.70 | NZ$31.99$18.82 | NZ$73.99$43.52 |
| Nicaragua | $4.99 | $19.99 | $29.99 | $19.99 |
| Niger | $4.99 | $19.99 | $29.99 | $29.99 |
| Nigeria | — | NGN 5,900.00$4.44 | NGN 8,900.00$6.70 | NGN 21,900.00$16.48 |
| Norway | — | NOK 149.00$15.67 | NOK 209.00$21.98 | NOK 489.00$51.42 |
| Oman | — | $12.99 | $19.99 | $39.99 |
| Pakistan | — | PKR 4,900$17.63 | — | PKR 8,800$31.67 |
| Palau | $4.99 | $19.99 | $29.99 | $29.99 |
| Panama | $4.99 | $19.99 | $29.99 | $19.99 |
| Papua New Guinea | $4.99 | $19.99 | $29.99 | $29.99 |
| Paraguay | $4.99 | $19.99 | $9.99 | $24.99 |
| Peru | — | PEN 24.90$7.32 | PEN 39.90$11.74 | PEN 99.90$29.38 |
| Philippines | ₱499.00$7.98 | ₱999.00$15.98 | ₱999.00$15.98 | ₱2,250.00$35.99 |
| Poland | — | PLN 49.99$13.02 | PLN 97.99$25.52 | PLN 199.99$52.08 |
| Portugal | — | €14.99$17.07 | €20.49$23.34 | €34.99$39.85 |
| Qatar | — | QAR 49.99$13.73 | — | QAR 147.99$40.66 |
| Romania | — | RON 52.99$11.44 | RON 99.99$21.60 | RON 199.99$43.19 |
| Russia | — | RUB 999.00$11.63 | RUB 1,690.00$19.67 | RUB 2,890.00$33.64 |
| Rwanda | $4.99 | $19.99 | $29.99 | $29.99 |
| Sao Tome & Principe | $4.99 | $19.99 | $29.99 | $29.99 |
| Saudi Arabia | — | SAR 59.99$16.00 | SAR 84.99$22.66 | SAR 129.99$34.66 |
| Senegal | $5.99 | $22.99 | $34.99 | $34.99 |
| Serbia | €9.99$11.38 | €14.99$17.07 | — | €46.99$53.52 |
| Seychelles | $4.99 | $19.99 | $29.99 | $29.99 |
| Sierra Leone | $4.99 | $19.99 | $29.99 | $29.99 |
| Singapore | — | SGD 19.98$15.61 | SGD 28.98$22.64 | SGD 49.98$39.05 |
| Slovakia | — | €14.99$17.07 | — | €34.99$39.85 |
| Slovenia | — | €22.99$26.18 | €34.99$39.85 | €34.99$39.85 |
| Solomon Islands | $4.99 | $19.99 | $29.99 | $29.99 |
| South Africa | — | ZAR 249.99$15.66 | ZAR 339.99$21.30 | ZAR 779.99$48.87 |
| South Korea | — | ₩19,000$14.00 | ₩44,000$32.42 | ₩44,000$32.42 |
| Spain | — | €14.99$17.07 | €20.49$23.34 | €34.99$39.85 |
| Sri Lanka | — | $19.99 | $29.99 | $39.99 |
| St. Kitts and Nevis | $4.99 | $19.99 | $29.99 | $29.99 |
| St. Lucia | $4.99 | $19.99 | $29.99 | $29.99 |
| St. Vincent & The Grenadines | $4.99 | $19.99 | $29.99 | $29.99 |
| Suriname | $4.99 | $19.99 | $29.99 | $29.99 |
| Swaziland | $4.99 | $19.99 | $29.99 | $29.99 |
| Sweden | SEK 129.00$13.02 | SEK 179.00$18.06 | SEK 215.00$21.70 | SEK 519.00$52.37 |
| Switzerland | — | CHF 12.00$14.48 | CHF 19.90$24.00 | CHF 40.00$48.25 |
| Taiwan | — | NT$450.00$14.17 | NT$600.00$18.89 | NT$990.00$31.17 |
| Tajikistan | $4.99 | $19.99 | $29.99 | $29.99 |
| Tanzania | TZS 14,900.00$5.64 | TZS 59,900.00$22.68 | TZS 89,900.00$34.04 | TZS 89,900.00$34.04 |
| Thailand | — | THB 499.00$14.94 | THB 659.00$19.74 | THB 1,100.00$32.94 |
| Tonga | $4.99 | $19.99 | $29.99 | $29.99 |
| Trinidad and Tobago | $4.99 | $19.99 | $29.99 | $29.99 |
| Tunisia | $4.99 | $19.99 | $29.99 | $29.99 |
| Turkey | — | TRY 349.99$7.16 | — | TRY 999.99$20.45 |
| Turkmenistan | $4.99 | $19.99 | $29.99 | $29.99 |
| Turks and Caicos | $4.99 | $19.99 | $29.99 | $29.99 |
| Uganda | $5.99 | $22.99 | $34.99 | $34.99 |
| Ukraine | — | $14.99 | $19.99 | $35.99 |
| United Arab Emirates | — | AED 49.99$13.62 | AED 77.99$21.25 | AED 149.99$40.87 |
| United Kingdom | £9.99$13.23 | £8.99$11.91 | £17.49$23.17 | £39.99$52.97 |
| United States | $9.99 | $12.99 | $19.99 | $39.99 |
| Uruguay | — | $6.59 | — | $19.99 |
| Uzbekistan | $4.99 | $19.99 | $29.99 | $34.99 |
| Vanuatu | $4.99 | $19.99 | $29.99 | $29.99 |
| Venezuela | $4.99 | $19.99 | $29.99 | $29.99 |
| Vietnam | — | ₫229,000$8.79 | ₫459,000$17.62 | ₫939,000$36.04 |
| Yemen | $4.99 | $19.99 | $29.99 | $29.99 |
| Zambia | $5.99 | $22.99 | $34.99 | $34.99 |
| Zimbabwe | $5.99 | $22.99 | $34.99 | $35.99 |
7 Minute Workout: Exercise App FAQ
- Is 7 Minute Workout: Exercise App free?
- Yes. The app and its basic features are free, in all 175 countries it sells in. Premium features are paid: they start from $9.99 (US), across 9 subscriptions.
- How much does 7 Minute Workout: Exercise App cost per month?
- 7 Minute Workout - Unlock Pro is $9.99 – 19.99 (US). The annual plan works out cheaper per month: $29.99 – 59.99 a year.
- Does 7 Minute Workout: Exercise App have a free trial?
- Yes — free trials of 3 days or 7 days (US), depending on the plan.
- Where is 7 Minute Workout: Exercise App cheapest?
- A monthly subscription costs CN¥28.00 (≈$4.16) in China and KZT 11,990.00 (≈$27.06) in Kazakhstan, its cheapest and dearest countries.
- What are the best alternatives to 7 Minute Workout: Exercise App?
- Seven: 7 Minute Workout (4.7 from 722,423 reviews, premium from $4.99), FitOn Workouts & Fitness Plans (4.9 from 426,101 reviews, premium from $19.99) and 30 Day Fitness at Home (4.9 from 290,972 reviews, premium from $4.99).
7 Minute Workout: Exercise App download
Last updated 15 days ago.
7 Minute Workout: Exercise App sells in 175 countries. It was released 12 years and 7 months ago, on 14 Feb 2014. It holds a 4.8 rating from 325,919 reviews.
Supports 18 languages: English, Arabic, Danish, Dutch, French, German, Indonesian, Italian, Japanese, Korean, Portuguese, Russian, Chinese, Spanish, Swedish, Thai, Turkish, Vietnamese.
How much does 7 Minute Workout: Exercise App make?
Third-party estimates for the last 30 days, worldwide — not the store's own figures, which Apple publishes for nobody.
Revenue by plan
- Annual 82%
- Monthly 15%
- 3 months 2%
- Weekly 0%
Revenue by country
- United States 46%
- United Kingdom 13%
- Canada 6%
- Netherlands 6%