Seven: 7 Minute Workout
Daily HIIT Bodyweight Exercise
How much does Seven: 7 Minute Workout cost?
Prices are current as of 4 Oct 2026.
5 subscriptions from $4.99
In the United States, Seven: 7 Minute Workout has 5 subscriptions priced $4.99 – 79.99. It comes with a 7 days free trial.
| Subscription | Period | Price |
|---|---|---|
| 7 Club Membership | MonthlyTrial: 7 days | $4.99 |
| 7 Minute Workout - Monthly | MonthlyTrial: 7 days | $6.99 |
| 7 Club Membership - Monthly | MonthlyTrial: 7 days | $9.99 |
| 7 Minute Workout | AnnualTrial: 7 days | $39.99 – 59.99 |
| 7 Club Membership - Annual | AnnualTrial: 7 days | $79.99 |
2 one-time purchases from $9.99
In the United States, Seven: 7 Minute Workout has 2 one-time purchases priced $9.99.
| Product | Price |
|---|---|
| Core Workout | $9.99 |
| Fat Burn Workout | $9.99 |
See what Seven: 7 Minute Workout costs in all 175 countries →
10+ alternatives to Seven: 7 Minute Workout
| Seven: 7 Minute Workout |   Nike Training Club |   FitOn Workouts & Fitness Plans |   7 Minute Workout: Exercise App |   30 Day Fitness at Home |   30 Day Fitness - Home Workout |   Home Fitness for Weight Loss |   Freeletics: Workouts & Fitness |   Sweat: Fitness App For Women |   SmartGym: Gym & Home Workouts |   7 Minute Workout: Easy Fitness | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Rating / 5 | 4.7 | 4.8 | 4.9 | 4.8 | 4.9 | 4.2 | 4.5 | 4.6 | 4.5 | 4.7 | 4.9 |
| Reviews | 722K | 1.4M | 426K | 326K | 291K | 274K | 269K | 263K | 104K | 84K | 21K |
| Released | 2013 | 2009 | 2018 | 2014 | 2016 | 2016 | 2017 | 2013 | 2015 | 2014 | 2015 |
| Monthly price | $6.99 | — | — | $12.99 | $9.99 | — | $9.99 | — | $19.99 | $9.99 | — |
| 3-month price | — | — | — | $19.99 | $29.99 | — | — | $34.99 | $54.99 | — | — |
| 6-month price | — | — | $24.99 | — | — | — | $41.99 | $59.99 | — | — | $9.99 |
| Annual price | $39.99 | — | $29.99 | $39.99 | $39.99 | — | $39.99 | $74.99 | $134.99 | $59.99 | — |
The going rate for each plan in United States, in its own currency, shaded from the cheapest price on the row to the dearest. Plans fewer than four in ten of the priced apps sell are left out.
Seven: 7 Minute Workout reviews
4.7 out of 5, based on 722,423 reviews.
What people like
- Quick workouts fit into busy days.
- Great for building strength from home.
- Easy to start even if unfit.
What they complain about
- Most features require a paid subscription.
- App crashes or deletes your progress.
- Exercises feel repetitive and unbalanced.
Great app
It’s amazing but you do have to pay but after it’s totally worth it x
Subtle political grooming
Starts off as fitness app but then you start earning “badges” which start off fitness related and become more political under the disguise of “community event”. Beware and use at own risk. Not suitable for kids due to this subtle political messaging. Not a pure fitness app (anymore).
Review
Is a very good app to use if you want to get healthy. It gives you personalised exercises that target your weak areas and programs to help you keep in shape. The only problem -and most apps share this is the subscription fee and how you have to pay to do these exercises.
Bonne idée au départ mais...
L'idée de cette application est top. Le gros bémol pour moi est qu'il est impossible depuis mon compte de choisir mon abonnement mensuel ou annuel. À part résilier son abonnement on ne peut rien faire sur l'application comme sur le site dans ce domaine. Et là c'est non. Pas d'abonnement tant pis.
Difficulty
Exercise profile is beginner but some exercises are too hard.
Working out made easy
Great app to keep you stick to a workout routine. No hassle, just varied number of workouts each day. 7 minutes is all it takes. Love it.
Nach 6 Wochen totaler Mist
Ich bereue, ein Jahresabo abgeschlossen zu haben. Am Anfang war es noch ganz nett, aber nach sechs Wochen sind die Übungen nur noch Unsinn. Zwei Wochen hintereinander quasi nix für Trizeps, dann mehrere Tage hintereinander nur noch Trizeps, so dass die Übungen weh tun und man sie nicht sauber ausführen kann. Wer denkt sich sowas aus? Jeder Trainer hätte Trizeps langsam hochgefahren, und nicht plötzlich irgendwelche Bretter reingeballert. Einfach nur demotivierend.
𝕁𝕖𝕤𝕤𝕚𝕔𝕒 𝕨𝕠𝕣𝕜 𝕠𝕦𝕥!
𝕀𝕥 𝕚𝕤 𝕧𝕖𝕣𝕪 𝕘𝕠𝕠𝕕 𝕥𝕠 𝕦𝕤𝕖 𝕥𝕠 𝕝𝕠𝕤𝕖 𝕨𝕖𝕚𝕘𝕙𝕥
Both are great and the others
So what is your point of
Gute App, aber nach 7 Tagen eine große Enttäuschung
Ich habe mir Seven vor einer Woche heruntergeladen. Tatsächlich war ich motiviert, jeden Tag Sport zu machen. 7 Minuten sind nicht viel, aber wirkungsvoll. Ich habe mich nach den Trainings zufriedener gefühlt als davor. Allerdings habe ich vor 3 Tagen gemerkt, dass am unteren Bildschirmrand ein Banner aufgetaucht ist. Darauf stand, dass ich nur noch 2 Gratis-Trainings zur Verfügung habe. Und genauso war es. Ich habe gestern das zur freien Verfügung gestellte Gratistraining absolviert. Als ich heute in Seven geschaut habe, habe ich festgestellt, dass ich nur dieses eine Gratistraining habe, was ich bereits gemacht hatte. Da war ich, ehrlich gesagt, sehr enttäuscht. Ich mag diese App, sie hat eine gute Grafik, tolle vielseitige Trainings, unterhaltsame Trainer und durch die Herzen und Flammen wird man zum Weitermachen motiviert. Aber ich bin nicht bereit, pro Jahr diese Gebühr zu zahlen, damit ich auf alles Zugriff habe. Für alle, die das tun wollen: Macht es, wenn Seven euch hilft, eine tägliche Sportroutine in den Alltag zu integrieren. Für mich ist diese App nicht die beste Lösung. Ich verstehe, dass man eine solche App nicht kostenlos anbieten kann. Trotz allem habe ich die App deinstalliert, da es, wie gesagt, für mich nicht ganz das Richtige ist. Liebe Grüße, Llamaloveeeeee
The ‘Best in Category’ app for quick workouts and building an exercise habit.
Seven makes it effortless to get into exercising. With digestible seven minute workouts that can be remixed across body areas, in different qualities and on different times of day, you have a remarkable tool to keep physical activity in your day, regardless of your other commitments.
孩子买了这个app，她上初一，她手机被没收了半年，怎么退费？
没有找到退费的地方有人能联系一下我吗
My review:
Day 2 so can’t say much but so far, i find it quite helpful - you can put in a goal, do exercise based on that and jam to music while you do it! Some of the workouts can be tricky but you can change the hardness a bit, based on your fitness level and you can even customise your exercise buddy! But yeah, good app, just ignore the “seven group” pop-ups or whatever because you need to pay (unless you want premium) and yeah.. (sorry if this review wasn’t very good - i haven’t really written one before..😅)
Annoying morning notifications
Great free app except it keeps sending me a notification every morning when I have it set to only notify me at 7:30pm. Devs please either remove this unnecessary extra notification or allow users to disable it.
Kostet
Es ist blöd, das man nicht so viele Möglichkeiten in der Kostenlosen Version hat. Sonst sehr gut
Absolutely Love 💯
Hello everyone, I rate this application five stars! Because when i first started using this mobile application i was over weight and was 38kg but with the help of this application and its superb exercises i am now 30kg and super skinny! I really recommend this for anyone fat. 😃👍
Wie oft muss ich das Update noch installieren?
Seit gestern Abend nun zum 8ten Mal das neue Ding ist buggy!
Good
I would give it 5 stars but I can’t pay the subscription so I only have a select few workouts to do but overall it great, I remember to do it, it makes working out fun as it has challenges and different leagues and the apps is very well built Definitely recommend
review
It’s really fun I just think there should be a few more free options for those who want change without spending a fortune x
#Ergebnisse
Ich finde die App ist schon sehr gut und sie motiviert einen auch sehr beim lernen, aber ich finde es sehr sehr blöd, dass man mehr als die Hälfte von allem nur mit Seven Club machen kann. Ich finde das ehrlich gesagt schon etwas unverschämt. Ich bin gerade mal 13 und da soll ich schon ein Vermögen für die App ausgeben. Trotzdem ist die App aber gelungen
7
It’s amazing I love it but maybe add a bit were it asks for your age so then it’s age type so below the age of 4 they can’t do it. AMAZING ❤️❤️❤️❤️
无法通过 apple 登录
通过 apple 付款没问题，但是为什么一直无法通过 apple 登录，一直提示删除旧的连接，删除后，还是无法登录，这不是最基本的功能吗，体验太糟糕了。我觉得这是个普遍现象，评论里有很多人都反馈过这个问题，你让我单独邮件联系你，这没有用。我只是初次下载体验就遇到这个问题，你应该先自行排查一下问题。
7
Would be better if there were more workouts that are free to anyone without having to pay, but otherwise it’s great.
Too many lower body workouts in get strong course
After first few weeks the app seems to have forgotten I need to work out my upper body too
Good but have to pay
It is really good and pretty useful: so far, haven’t done very much though but so far it’s good. One annoying thing is that you have to pay for premium or you don’t get as much but still pretty good 3.5 out of 5
MA1IK
Excellent. Very Helpful
Bei mir geht ja auch schon wieder mal ein bisschen zu essen
Das wäre schön und wenn ich das nicht mehr so machen möchte dann würde ich es killen!🤔
Do-able
As a nearly 50 year old woman who had never done much exercise I find this very easy to stick to, as it’s over and done with in 7 minutes. I very rarely bee miss a session and I can feel my fitness has improved significantly since Christmas when I started. I like that I can use a quick starter for a routine “shuffle” and the fact you can pick and choose which to have in your workout, even on the free plan. Would recommend it to anyone who isn’t very exercise minded.
Too many repeated movie's
Why are there so many repeated movements in the advanced level workouts? For example, in a Tabata with 16 movements, only 4 are different — the rest are all repeats. Is your exercise library really that limited? I’ve used many apps before, and with cardio workouts, this kind of situation has never happened.”
Frustrating.
A key perk is unlocking a free workout every 2 months, but it is never one that you like or use.
Thank you.
I am not a gym Goya but have appreciated learning different routines. Through the 7 minute workouts available on my mobile app.
Best workout app ever
I just wanted to say that is the best working app workout because it helps really good and yeah, just that download it to get skinny, then download this app
Good but tasks seem unevenly distributed
At time the workout will push too hard on some types of exercises, all targeting similar areas, and exclude others which to me should be included daily, like crunches. I just sub my own in which takes care of it.
Don’t really get this app
Well, it’s very annoying. Cause you still gotta pay what I wish was for free but it actually cost money so it’s really annoying so yeah if you want to get this app go ahead but it cost money.
For seven
The app seven is realy good thank you so much it helps me a lot it helps aswell it is brilliant .
Arlo
it is sooooo good and i use it every day
7@#
The most unfair app taking money
Good
It was good because it was a good exercise, but some of the things were a bit too hard and a bit too easy, but anyways I would definitely buy it and it’s free. Always no negatives.
ALLTING KOSTAR JU PENGAR!!!
Varför kostar allting ASMYCKET. Jag ville bara kunna TRÄNA men alltid jag behöver träna KOSTAR JÄTTEMYCKET. Tråkig app, rekommenderar EJ om man ville träna mycke
good
wasted battery
Seven was awesome ✩*:.˶˃ ᵕ ˂˵ .:*✩
Fitness are work it out
On espère que 7 t’aide! non car 99% est payant ici
Heureusement ntc existe
Very good wish it had kid version
This app has been helping me workout every day this is a great app but I wish it had a kid version if it did my kids would love this⭐️⭐️⭐️
7 dagar
När jag laddade ner appen fick jag ingen information att min personliga träning bara skulle vara gratis 7 gånger. Jag är lite besviken på det men den har iallafall vissa tränga pass jag kan göra gratis.
Good but needs some work
I was finding it really useful but i think the paywall really limits you and stopped most of my motivation with the app. I think it could be improved by making it optional as opposed to necessary.
Great app
Seven got me back into exercising and building up strength in my body. I do it most days and it’s amazing the impact it’s had. I link it to playlists on Spotify which helps too.
Downloads every workout.
Takes too long. Had to give up And switch to another app. It’s called 7 minutes so I thought it would be quick. But after 7 minutes of waiting for the exercises to download so I could start, I had to give up.
Seven!
I think that seven is an awesome app! I have definitely gotten stronger through doing the exercises! There is something I’m gonna say though. If you don’t mind paying for the app, then I definitely recommend. I do not pay for the app and I still enjoy it, but I have noted that only 1 workout on this app is free…it is still a good workout, but I feel like the seven app could have more of them for free than just one because it’s not exactly a cheap app. Other than that, I love this! If the seven team could make a couple more workouts for free then this review would be 5 stars. Thanks!
7 Minute Workout
Ripoff not worth the effort or the money. I started using this app on t he 7th of March. All was going well trained everyday (except 6th May) up till today. To my surprise all my efforts for May have been deleted. Resulting in the fact that my Core workout has been relocked. With every new “Update” my Progress is deleted. Absolutely PAIN IN THE app, If this is the tactic to sell the Product it's a new low in the history of the App Store. My rating for the 7 min is minus score. A Lynch
100% reccomend
You would think it’s hard and you have to pay but it’s free and easy it cares for all of you needs and does exactly a 7 minute workout every time 100% recommend
Seven: 7 Minute Workout price by country
A monthly subscription costs $0.71 in Turkey and $13.21 in the United Kingdom — 19× more for the same thing. Below is the going rate for each plan in every country that sells it — the middle price of what the app charges there, in the country's own currency with the dollar equivalent beneath it.
| Country | Monthly | Annual | One-time |
|---|---|---|---|
| Afghanistan | $3.99 | $14.99 | — |
| Albania | $6.99 | $39.99 | $11.99 |
| Algeria | $4.99 | $39.99 | $9.99 |
| Angola | $4.99 | $39.99 | $9.99 |
| Anguilla | $3.99 | $14.99 | — |
| Antigua And Barbuda | $3.99 | $14.99 | $9.99 |
| Argentina | $9.99 | $39.99 | $9.99 |
| Armenia | $6.99 | $19.99 | — |
| Australia | A$14.99$10.41 | A$59.99$41.66 | A$14.99$10.41 |
| Austria | €9.99$11.24 | €39.99$44.98 | €9.99$11.24 |
| Azerbaijan | $6.99 | $29.99 | $11.99 |
| Bahamas | $6.99 | $39.99 | — |
| Bahrain | $6.99 | $39.99 | — |
| Barbados | $6.99 | $39.99 | — |
| Belarus | — | — | $11.99 |
| Belgium | €9.99$11.24 | €39.99$44.98 | €9.99$11.24 |
| Belize | $3.99 | $14.99 | — |
| Benin | $6.99 | $19.99 | — |
| Bermuda | $6.99 | $39.99 | $9.99 |
| Bhutan | $3.99 | $14.99 | — |
| Bolivia | $6.99 | $39.99 | — |
| Bosnia & Herzegovina | €6.99$7.86 | €39.99$44.98 | — |
| Botswana | $9.99 | $39.99 | — |
| Brazil | R$24.90$4.77 | R$149.90$28.72 | R$59.90$11.48 |
| British Virgin Islands | $3.99 | $14.99 | — |
| Brunei Darussalam | $6.99 | $59.99 | $9.99 |
| Bulgaria | €4.99$5.61 | €29.99$33.73 | €9.99$11.24 |
| Burkina Faso | $4.99 | $19.99 | $9.99 |
| Cambodia | $4.99 | $39.99 | — |
| Cameroon | $4.99 | $17.99 | — |
| Canada | CA$6.99$4.92 | CA$39.99$28.16 | CA$12.99$9.15 |
| Cape Verde | $3.99 | $19.99 | $9.99 |
| Cayman Islands | $6.99 | $39.99 | — |
| Chad | $3.99 | $14.99 | — |
| Chile | — | — | CLP 9,990$10.17 |
| China | CN¥38.00$5.65 | CN¥228.00$33.93 | CN¥68.00$10.12 |
| Colombia | COP 16,900$5.10 | COP 99,900$30.17 | COP 49,900$15.07 |
| Congo | $6.99 | $39.99 | $11.99 |
| Congo, Democratic Republic | $4.99 | $14.99 | — |
| Costa Rica | $6.99 | $39.99 | $9.99 |
| Cote Divoire | $6.99 | $17.99 | — |
| Croatia | — | — | €9.99$11.24 |
| Cyprus | €6.99$7.86 | €39.99$44.98 | €9.99$11.24 |
| Czech Republic | — | — | CZK 249.00$11.46 |
| Denmark | DKK 69.00$10.38 | DKK 399.00$60.00 | DKK 89.00$13.38 |
| Dominica | $3.99 | $14.99 | — |
| Dominican Republic | $6.99 | $39.99 | $9.99 |
| Ecuador | $6.99 | $39.99 | $9.99 |
| Egypt | EGP 99.99$1.91 | EGP 599.99$11.49 | — |
| El Salvador | $6.99 | $39.99 | $9.99 |
| Estonia | €9.99$11.24 | €39.99$44.98 | €9.99$11.24 |
| Fiji | $4.99 | $14.99 | $9.99 |
| Finland | €6.99$7.86 | €59.99$67.48 | €9.99$11.24 |
| France | €9.99$11.24 | €39.99$44.98 | €9.99$11.24 |
| Gabon | $3.99 | $14.99 | — |
| Gambia | $3.99 | $14.99 | — |
| Georgia | $4.99 | $17.99 | — |
| Germany | — | — | €9.99$11.24 |
| Ghana | $6.99 | $19.99 | — |
| Greece | €9.99$11.24 | €39.99$44.98 | €9.99$11.24 |
| Grenada | $3.99 | $39.99 | — |
| Guatemala | $4.99 | $39.99 | $9.99 |
| Guinea-bissau | $3.99 | $14.99 | — |
| Guyana | $6.99 | $39.99 | $9.99 |
| Honduras | — | — | $9.99 |
| Hong Kong | HK$78.00$9.95 | HK$498.00$63.52 | HK$88.00$11.22 |
| Hungary | HUF 1,990$6.08 | HUF 9,990$30.51 | — |
| Iceland | $9.91 | $59.99 | — |
| India | ₹299.00$3.10 | ₹1,999.00$20.75 | — |
| Indonesia | IDR 59,000$3.30 | IDR 249,000$13.92 | IDR 199,000$11.12 |
| Iraq | $4.99 | $14.99 | — |
| Ireland | — | — | €9.99$11.24 |
| Israel | ₪29.90$9.80 | ₪149.90$49.15 | ₪29.90$9.80 |
| Italy | €6.99$7.86 | €39.99$44.98 | €9.99$11.24 |
| Jamaica | $9.99 | $39.99 | $9.99 |
| Japan | ¥980$6.21 | ¥6,000$38.02 | ¥1,500$9.50 |
| Jordan | $6.99 | $19.99 | — |
| Kazakhstan | KZT 2,500.00$5.63 | KZT 14,990.00$33.74 | — |
| Kenya | $6.99 | $39.99 | — |
| Kosovo | €6.99$7.86 | €59.99$67.48 | — |
| Kuwait | $6.99 | $39.99 | $9.99 |
| Kyrgyzstan | $6.99 | $14.99 | — |
| Lao Peoples Democratic Republic | $4.99 | $19.99 | $9.99 |
| Latvia | €6.99$8.13 | €39.99$46.50 | — |
| Lebanon | $4.99 | $19.99 | $9.99 |
| Liberia | $4.99 | $39.99 | $0.99 |
| Libya | $3.99 | $14.99 | — |
| Lithuania | €6.99$7.86 | €39.99$44.98 | — |
| Luxembourg | €9.99$11.24 | €59.99$67.48 | €9.99$11.24 |
| Macao | $6.99 | $59.99 | $9.99 |
| Macedonia | $6.99 | $59.99 | — |
| Madagascar | $2.99 | $19.99 | — |
| Malawi | $6.99 | $19.99 | — |
| Malaysia | MYR 19.90$4.88 | MYR 79.90$19.58 | MYR 49.90$12.23 |
| Maldives | — | — | $9.99 |
| Mali | $4.99 | $19.99 | $9.99 |
| Malta | €6.99$8.13 | €39.99$46.50 | €9.99$11.62 |
| Mauritania | $9.99 | $19.99 | — |
| Mauritius | $4.99 | $19.99 | $11.99 |
| Mexico | MX$149.00$8.18 | MX$599.00$32.89 | MX$199.00$10.93 |
| Micronesia | $3.99 | $14.99 | — |
| Moldova | $6.99 | $39.99 | — |
| Mongolia | $6.99 | $19.99 | — |
| Montenegro | €6.99$7.86 | €59.99$67.48 | — |
| Montserrat | $3.99 | $14.99 | — |
| Morocco | $2.99 | $14.99 | — |
| Mozambique | $4.99 | $19.99 | $9.99 |
| Myanmar | $3.99 | $14.99 | — |
| Namibia | $6.99 | $39.99 | — |
| Nauru | $3.99 | $14.99 | — |
| Nepal | $4.99 | $19.99 | — |
| Netherlands | €6.99$7.86 | €39.99$44.98 | €9.99$11.24 |
| New Zealand | NZ$8.49$4.77 | NZ$59.99$33.70 | NZ$19.99$11.23 |
| Nicaragua | $6.99 | $39.99 | $9.99 |
| Niger | $3.99 | $14.99 | — |
| Nigeria | — | — | NGN 14,900.00$11.20 |
| Norway | NOK 99.00$10.29 | NOK 599.00$62.27 | NOK 129.00$13.41 |
| Oman | $6.99 | $39.99 | — |
| Pakistan | PKR 690$2.49 | PKR 5,900$21.31 | — |
| Palau | $3.99 | $14.99 | — |
| Panama | — | — | $9.99 |
| Papua New Guinea | $9.99 | $39.99 | $9.99 |
| Paraguay | $4.99 | $39.99 | $9.99 |
| Peru | PEN 19.90$5.78 | PEN 149.90$43.58 | PEN 44.90$13.05 |
| Philippines | ₱249.00$3.98 | ₱999.00$15.96 | ₱599.00$9.57 |
| Poland | PLN 19.99$5.14 | PLN 149.99$38.56 | — |
| Portugal | €9.99$11.24 | €39.99$44.98 | €9.99$11.24 |
| Qatar | QAR 34.99$9.61 | QAR 199.99$54.94 | — |
| Romania | RON 19.99$4.22 | RON 149.99$31.64 | — |
| Russia | RUB 349.00$4.18 | RUB 2,990.00$35.81 | RUB 899.00$10.77 |
| Rwanda | $3.99 | $9.99 | — |
| Sao Tome & Principe | $3.99 | $14.99 | — |
| Saudi Arabia | SAR 24.99$6.66 | SAR 149.99$40.00 | — |
| Senegal | $4.99 | $19.99 | — |
| Serbia | €6.99$7.86 | €39.99$44.98 | — |
| Seychelles | $6.99 | $14.99 | — |
| Sierra Leone | $4.99 | $19.99 | $9.99 |
| Singapore | SGD 8.48$6.63 | SGD 59.98$46.86 | SGD 14.98$11.70 |
| Slovakia | €6.99$7.86 | €39.99$44.98 | €9.99$11.24 |
| Slovenia | €6.99$7.86 | €39.99$44.98 | €9.99$11.24 |
| Solomon Islands | $3.99 | $14.99 | — |
| South Africa | ZAR 74.99$4.50 | ZAR 399.99$24.01 | ZAR 199.99$12.00 |
| South Korea | ₩6,500$4.82 | ₩55,000$40.78 | ₩17,000$12.61 |
| Spain | €9.99$11.24 | €39.99$44.98 | €9.99$11.24 |
| Sri Lanka | $4.99 | $19.99 | — |
| St. Kitts and Nevis | $9.99 | $39.99 | $9.99 |
| St. Lucia | $4.99 | $39.99 | — |
| St. Vincent & The Grenadines | $9.99 | $59.99 | $9.99 |
| Suriname | $3.99 | $14.99 | $0.99 |
| Swaziland | $3.99 | $14.99 | — |
| Sweden | SEK 69.00$6.87 | SEK 595.00$59.26 | SEK 129.00$12.85 |
| Switzerland | CHF 9.50$11.46 | CHF 59.00$71.17 | CHF 9.00$10.86 |
| Taiwan | NT$290.00$9.11 | NT$1,990.00$62.48 | NT$320.00$10.05 |
| Tajikistan | $3.99 | $14.99 | $0.99 |
| Tanzania | TZS 11,500.00$4.35 | TZS 39,900.00$15.09 | — |
| Thailand | THB 299.00$8.91 | THB 799.00$23.81 | THB 399.00$11.89 |
| Tonga | $3.99 | $14.99 | — |
| Trinidad and Tobago | $4.99 | $39.99 | $9.99 |
| Tunisia | $9.99 | $19.99 | $9.99 |
| Turkey | TRY 34.99$0.71 | TRY 599.99$12.21 | TRY 499.99$10.17 |
| Turkmenistan | $3.99 | $14.99 | $9.99 |
| Turks and Caicos | $2.99 | $39.99 | $9.99 |
| Uganda | $4.99 | $39.99 | — |
| Ukraine | $6.99 | $39.99 | — |
| United Arab Emirates | AED 19.99$5.45 | AED 149.99$40.87 | AED 39.99$10.90 |
| United Kingdom | £9.99$13.21 | £59.99$79.35 | £9.99$13.21 |
| United States | $6.99 | $39.99 | $9.99 |
| Uruguay | $6.99 | $39.99 | $9.99 |
| Uzbekistan | $4.99 | $14.99 | — |
| Vanuatu | $3.99 | $14.99 | — |
| Venezuela | $4.99 | $39.99 | $9.99 |
| Vietnam | ₫100,000$3.86 | ₫599,000$23.09 | — |
| Yemen | $3.99 | $14.99 | — |
| Zambia | $4.99 | $11.99 | — |
| Zimbabwe | $4.99 | $39.99 | $0.99 |
Seven: 7 Minute Workout FAQ
- Is Seven: 7 Minute Workout free?
- Yes. The app and its basic features are free, in all 175 countries it sells in. Premium features are paid: they start from $4.99 (US), across 5 subscriptions and 2 one-time purchases.
- How much does Seven: 7 Minute Workout cost per month?
- 7 Club Membership is $4.99 – 9.99 (US). The annual plan works out cheaper per month: $39.99 – 79.99 a year.
- Does Seven: 7 Minute Workout have a free trial?
- Yes — a 7 days free trial (US).
- Where is Seven: 7 Minute Workout cheapest?
- A monthly subscription costs TRY 34.99 (≈$0.71) in Turkey and £9.99 (≈$13.21) in the United Kingdom, its cheapest and dearest countries.
- What are the best alternatives to Seven: 7 Minute Workout?
- Nike Training Club (4.8 from 1,428,999 reviews), FitOn Workouts & Fitness Plans (4.9 from 426,101 reviews, premium from $19.99) and 7 Minute Workout: Exercise App (4.8 from 325,919 reviews, premium from $9.99).
Seven: 7 Minute Workout download
Last updated 16 days ago.
Seven: 7 Minute Workout sells in 175 countries. It was released 13 years and 2 months ago, on 6 Aug 2013. It holds a 4.7 rating from 722,423 reviews.
Supports 8 languages: English, French, German, Italian, Portuguese, Russian, Chinese, Spanish.
How much does Seven: 7 Minute Workout make?
Third-party estimates for the last 30 days, worldwide — not the store's own figures, which Apple publishes for nobody.
Revenue by plan
- Monthly 58%
- One-time 21%
- Annual 21%
Revenue by country
- United States 27%
- Germany 11%
- United Kingdom 7%
- France 5%