Tempus: ADHD Daily Planner
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| Rating | |||
|---|---|---|---|
| China | 17%82 | 4.68 | |
| United States | 13%61 | 4.70 | |
| South Korea | 9%45 | 4.56 | |
| Vietnam | 9%41 | 4.95 | |
| Taiwan | 8%38 | 4.45 | |
| Japan | 7%36 | 4.47 | |
| India | 5%24 | 4.54 | |
| Canada | 3%16 | 4.81 | |
| Hong Kong | 3%13 | 4.38 | |
| Germany | 2%11 | 3.91 | |
| Italy | 2%9 | 4.56 | |
| France | 2%8 | 4.75 | |
| Spain | 1%6 | 4.83 | |
| Mexico | 1%6 | 5.00 | |
| Austria | 1%5 | 5.00 | |
| Australia | 1%5 | 4.60 | |
| Malaysia | 1%5 | 4.80 | |
| Philippines | 1%5 | 5.00 |
Description
Tempus is a calm daily planner built for ADHD brains — one clear timeline for your day, real app blocking for your focus, and streaks that forgive.
MADE FOR REAL ADHD CHALLENGES
Most planners assume your brain cooperates. Tempus is designed for the days it doesn't:
Time blindness — see time as space on a visual timeline
Task paralysis — tell it your day, and AI builds the plan for you to review
Forgetfulness — smart reminders, alarms, and Live Activities that meet you where you are
Overwhelm — one signal per state, one accent per screen. Nothing shouts.
Broken routines — streaks with grace days, because coming back is the win
PLAN — YOUR DAY ON ONE TIMELINE
Visual timeline that blends tasks, events, habits, and routines
AI planning from voice or text — you review everything before it lands
Sync Apple Calendar, Google Calendar, and Reminders into one view
Inbox to capture thoughts now and sort them later
PROTECT — FOCUS THAT CAN'T BE STOLEN
Focus Mode blocks distracting apps with one tap, using Apple's Screen Time technology
The world dims until you're done — Live Activities keep the session on your Lock Screen
Timers, interactive widgets, and Apple Watch support
FORGIVE — PROGRESS WITHOUT PUNISHMENT
Streaks that forgive: grace days are built in, so one hard day never erases your progress
Quiet weekly stats that celebrate coming back, not output
No confetti. No guilt. Just a calm acknowledgment and your next step.
ALSO IN TEMPUS
iCloud sync across iPhone, iPad, and Mac
Works offline
No account required — your data stays on your device
Home Screen and Lock Screen widgets
Siri support
A native Liquid Glass interface that feels like Apple designed a planner for ADHD minds
PERFECT FOR
Adults with ADHD or executive function challenges
Students managing classes, deadlines, and revision
Professionals who need deep work without distractions
Anyone overwhelmed by traditional productivity apps
Tempus is free to download. Tempus Pro unlocks the full experience, available monthly, yearly, or as a one-time lifetime purchase — stated once, no countdown timers.
Privacy Policy: https://www.gettempus.app/privacy-policy
Terms of Use: https://www.gettempus.app/terms-of-service