Soul Sync Body
A New Standard of Living.
How much does Soul Sync Body cost?
Prices are current as of 8 Sept 2026.
Soul Sync Body has no in-app products on record in the United States.
10+ alternatives to Soul Sync Body
| Soul Sync Body |   B The Method by Lia Bartha |   TF STUDIO |   Savage by Natalie Heso |   shaep by Kelsey Rose |   MINDFULL.so |   RESET By Caroline |   The Core By Vita |   Pyro by KG |   Shape Pilates London |   Time Under Tension | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Rating / 5 | 3.8 | 5.0 | 4.9 | 4.8 | 4.9 | 3.7 | 4.2 | 5.0 | 4.4 | 5.0 | 4.8 |
| Reviews | 134 | 1.3K | 675 | 506 | 195 | 75 | 64 | 42 | 32 | 19 | 17 |
| Released | 2025 | 2020 | 2021 | 2022 | 2020 | 2024 | 2024 | 2026 | 2024 | 2024 | 2022 |
| Monthly price | — | $17.99 | $19.99 | $16.99 | $28.99 | — | — | — | — | — | — |
| Annual price | — | $159.99 | $179.99 | $139.99 | $249.00 | — | — | — | — | — | — |
The going rate for each plan in United States, in its own currency, shaded from the cheapest price on the row to the dearest. Plans fewer than four in ten of the priced apps sell are left out.
Soul Sync Body reviews
3.8 out of 5, based on 134 reviews.
What people like
- Workouts are effective and well-designed
- Recipes are tasty and easy to follow
- Community feels supportive and uplifting
- Helps users see real body changes
What they complain about
- App interface is confusing and glitchy
- You cannot favorite or save workouts
- Videos freeze, lag, or won't load
- Account access issues and bad support
More Than a Fitness App ❤️
Soul Sync Body has been one of the best investments I’ve ever made in myself. It’s so much more than workouts it’s a lifestyle that has helped me become stronger, healthier, and more consistent. Every workout is thoughtfully designed, and I always finish feeling proud of myself. Even when I travel, SSB comes with me because it’s become such an important part of my daily life. Thank you, Sanne and the entire team, for creating such an inspiring community. I couldn’t recommend it more! ❤️
Request to fix app built in video experience
Content is so good but app made poor.Video inside always let me to sign in to view but sign in link does not work. I can open the YouTube separately but not within this app.
App
Vec 2 godine zaredom kooristim app. Jako sam zadovoljna, i rado preporucujem dalje Ali bi voljela da ima vise kratkih vjezbi do max 15 minuta I Vjezbe Koje rade modeli kao nesto Victoria seckret ❤️❤️❤️
Chromecast option is gone?
Since the new app the chromecast option is gone. Without it, it becomes a lot less convenient….
Love the workouts, the app needs improvement
I wish there were a few features: 1. I would like to add my own individual workouts to my training calendar. The welcome video says you can do this, but you actually can’t. 2. I would love to be able to save workouts to my favorites or to my own folders so I can collect and save my favorite workouts.
Best Pilates & Nutrition App!
I use this app every single day for my Pilates and Strength classes and to find all my recipes. I also love the community inside this app and all the mindfulness practices. Truly best decision I ever made!
Account activation
Unable to activate account, emailed the company, no one reaches out. Is this a scam? I payed for the membership yet cannot access the subscription
Simple, motivating and quality content
The workouts and programs are very high quality and there are short medium and long options to suit your mood and needs on the day. There is meditation and self love programs and individual sessions which is an important part of wellbeing too on top of food and movement. The recipes are easy to replicate and delicious. There are a few small things the new version of the app is working out, the support and updates are coming in and the overall experience is very good. The main thing is the content and it is so good. If you want an affordable workout buddy and recipe book in your pocket this is such a game changer I love it.
LOVED this app until the update
I started using this app about 6 months ago and loved it. It had the aesthetically pleasing interface that I had been looking for in this industry for years but it had killer workouts as well. A few of weeks ago it turned into a new app and now it looks like every other workout app/place. Orange?? For me, the whole enjoyment of this app was the chill black and white aesthetic. Also I use it on my iPad and the app doesn’t turn sideways like it used to and the videos are downloaded through Vimeo. Not a fan.
User Interface Is Lacking
I love the content within the app! I love all the workout routines and recipes. I love that it’s specifically made for women like having that time of the month food and Pilates workouts for that time of the month. I don’t love the user interface. I can’t favorite a video, there multiple steps in order to “log” a workout. I also don’t like how a regular program doesn’t automatically show up. Every week you must select the same weekly Pilates in order for it to show on your schedule. My final complaint is the filtering of workouts. You’ve put every difficulty level of workout in the “expert” level. Just because an expert can do a beginner workout, doesn’t mean you put the beginner workout in the difficult category. It means I’m looking for a difficult workout! I love the content but hate the interface. Which is why I give this app 3 stars.
Use this every day
I literally use this every day for workouts, recovery, and recipes. Her recipes are some of my favorites and having them all in one place and sorted into meal plans is so helpful. Workouts are able to be used as needed or as part of a program, and they’re easy start, come back to, and cast. This is the app that actually works for me to stick to healthier lifestyle choices.
You cannot create an account on here
I tried entering my email address and a password. No such thing on this app as creating an account. I will update if it's fixed.
The app is lagging a lot when playing videos
Sometimes the best is the enemy of the good. There was a great website where everything worked perfectly, and everything was clear. For some reason, they decided to make an app. No, of course, an app is a good idea. But only if you refine it properly. Not a single video loads well; it constantly freezes and lags. It's impossible to use. Plus, there's no way to mark completed workouts with a checkmark like before on the website. There are also many errors in the workout descriptions. Sometimes the equipment is listed incorrectly, and there's confusion with the repetitions
Best decisions i have made!
Joining soul sync body has been one of the best decisions i have made. i have seen real results, leaner, stronger and more confident everyday.the workout are amazing and the meal plans are filled with simple delicious recipes! on top of that the community is incredible, it feels like family highly recommend!
Extremely difficult to navigate through app and hard to find meal plans or recipes
App is pretty confusing to use
Glitchy
Glitchy. It doesn’t record all my workouts. Not user friendly. Confusing platform layout
Lifestyle Change
I’ve been following Sanne for years and she has truly created a supportive and uplifting environment with this app. There is a variety of types of exercise whether you’re into Pilates or weightlifting. I also love the recipes that are both healthy and delicious! This app helps me sustain a healthier lifestyle.
Not user friendly
My page only has receipts and community section but no training programs. I’m sure my membership is valid. This is so frustrating. The old app is much better
Technical
App is good but looks like there are lots of technical issues happening. Which can ruin the people’s plan.
Great
I’m a professional dancer and these are the perfect workouts and recipes! They help me cross train and fuel my body properly for a long day at work. Love it!
Old version was perfect
New App is terrible. Amazing content but pity about the platform. Old version used to be excellent
Wow!!! Truly amazing!!
Wow! This app is perfect for students with limited time! The recipes are super tasty and healthy!!!
WORST SUPPORT EVER!
I was gifted a gift card for my birthday and made an account on the old app. They switched it to this new orange app and I have not been able to get in my account for months and not one person will help me retrieve my account. I feel scammed!! I still can’t believe a company to this scale has no support!!!!
Changed my life
Soul Sync Body has completely transformed my health. In just three weeks, my inflammation disappeared, my skin cleared up, and my energy skyrocketed. The mix of movement, nutrition, and mindful habits makes it easy to stay consistent. The workouts are effective, and the balanced approach makes a real difference. If you’re looking for a program that truly works, this is it. Thank you, Sanne!
Can’t cancel “free” trial.
I just subscribed for a 7 days trial. I can’t access my membership through the app or Apple to cancel the trial. It can only be accessed through a link that should be emailed to me on request- but never is. Basically, the set up is designed to make it impossible to avoid getting charged. Terrible business practices.
My favorite fitness/wellness app!
I have tried so many of the other fitness apps and this is by far the best! The workouts are so incredible and I have seen so much positive change in my body and health since joining. I have also been trying out the recipes and they are so easy to follow and absolutely delicious!
What is this new app?
I went to go to the app and it wouldn’t load, I thought it might need an update on the App Store and I discovered there’s an entirely new app. I had to create a whole new account, download the new app, and what I’m seeing on the new app confuses me - it feels unfinished. It’s very difficult to navigate, I can’t save my favorite workouts, and the recipes are now only in PDF guides for specific wellness challenges. There’s a whole section for planning your meals and workouts, but no actual meals or workouts to drag into the days, so it seems like they forgot to finish that feature? No idea why they would change something that worked, I instantly cancelled the trial and will stick with another app like form. So disappointing!
Obsessed!!!!!
Love the combo of strength and Pilates workouts and the meal planner feature is 10/10 🫶🏼🫶🏼
Not sure why they changed everything.
I hate to leave a negative review as I loved the previous app so much. The new updates are not intuitive and require a lot of “clicks” compared to the previous version. You can no longer favorite workouts, and the filtering logic to find a workout is very complicated. They advertise the app as being able to customize your schedule, but you can only customize what day you do a workout if you have signed up for a program. You can’t actually make a schedule from scratch with workouts in the library. The service team keeps responding to complaints on the community forum, and fail to acknowledge that it is truly not customizable. It’s all program based now.
Soul Sync Body FAQ
- Is Soul Sync Body free?
- Yes. The app is free, in all 175 countries it sells in, and it sells nothing inside it.
- Does Soul Sync Body have a free trial?
- No. None of its offers (US) come with a free trial.
- What are the best alternatives to Soul Sync Body?
- B The Method by Lia Bartha (5.0 from 1,275 reviews, premium from $17.99), TF STUDIO (4.9 from 675 reviews, premium from $9.99) and Savage by Natalie Heso (4.8 from 506 reviews, premium from $16.99).
Soul Sync Body download
Last updated 1 month ago.
Soul Sync Body sells in 175 countries. It was released 1 year and 9 months ago, on 3 Jan 2025. It holds a 3.8 rating from 134 reviews.
Supports 6 languages: English, Dutch, French, German, Italian, Spanish.
How much does Soul Sync Body make?
Third-party estimates for the last 30 days, worldwide — not the store's own figures, which Apple publishes for nobody.