Peak Strength
Health & Fitness

Peak Strength

Athlete Performance Training

Garage Strength

How much does Peak Strength cost?

Prices are current as of 5 Oct 2026.

3 subscriptions from $39.99

In the United States, Peak Strength has 3 subscriptions priced $39.99 – 399.99. It comes with a 7 days free trial.

SubscriptionPeriodPrice
MonthlyMonthlyTrial: 7 days$39.99
AnnualAnnualTrial: 7 days$299.00
AnnualAnnualTrial: 7 days$299.00 – 399.99

10+ alternatives to Peak Strength

Peak StrengthStronglifts 5x5 Workout PlanVolt: Strength Training PlansJuggernautAIHWPO TrainingTrainHeroic: Strength TrainingGanbaru MethodATG Online CoachingMetric - Strength TrainingGBG Hoops: Basketball TrainingChalk Performance Training
Rating / 54.74.84.74.84.94.34.84.73.84.83.7
Reviews1.9K127K21K7.4K7.2K2.7K2.4K341303232200
Released20222011201720202022201520202022202220242023
Monthly price$39.99$11.99$9.99$34.99—$29.99$34.99————
3-month price—$29.99$19.99———$75.00————
Annual price$299.00$59.99$69.99——$29.99$239.99————
One-time price—$199.99————$49.99————

The going rate for each plan in United States, in its own currency, shaded from the cheapest price on the row to the dearest. Plans fewer than four in ten of the priced apps sell are left out.

Peak Strength reviews

4.7 out of 5, based on 1,923 reviews.

What people like

  • Programs adapt to your specific goals
  • Clear videos explain every exercise well
  • Helps you get stronger and athletic
  • Works great even with injuries

What they complain about

  • Too expensive for most people
  • Support team ignores your messages
  • App crashes during your workout
  • You can't pause or skip weeks
★★★★★ United States · v2.14.3 · 15 Jun 2026

Very useful App

Been using App since March 2023. New features make it better every time. Love the ability to choose different exercises. I’m almost 71 and needed something planned out for me. Recently started training on site at GS one day and follow Peak Strength when training at home.

— jfjshgjejxt

★☆☆☆☆ United States · v2.16.0 · 30 Aug 2026

Bugs

Unable to create any type of Olympic weightlifting program. App keeps spinning after it asks for a date even if I select a date or skip.

— JBugna

★★★★☆ United Kingdom · v2.15.0 · 22 Jul 2026

Professional S&C Training App

I’ve been using Peak Strength now for 2 months and this is by far the best S&C programming for sports and general fitness. Most other apps have very generic and repetitive programming however Peak Strength is very much tailored to each sport or goal with specific Pre hab work and post recovery work on each day. Also everything can be fine tuned to suit along with addons when needed. It’s quite expensive however If it had Iwatch GPS integration for running and link to Apple health I’d happily give it 5 stars and pay for annual subscription.

— goat eyez

★★☆☆☆ United States · v2.11.0 · 25 Jan 2026

Can’t enter year

When attempting to fill in the “tell me about yourself” portion I am unable to enter the year portion of the birthday. Apple iPhone 11 Promax. IOS ver 26.2

— Djfrazier1

★★★☆☆ United States · v2.14.0 · 24 Feb 2026

Good but repetitive

Great structured work outs but after 4 weeks the structure repeats itself in an annoying way. I lift 4x week. I venture off on my own for diversity of movement, so I'm at 2x week using the app with 2x week doing my own thing. The $40 / week isn't entirely worth it at this point. Will likely stop the n the next few weeks.

— CDykRun

★★★★★ United States · v2.14.3 · 31 May 2026

Excellent Programs

I’ve been using Peak Strength for almost a year and tried various programs in the app. I’m a 5’4” 140lb 41yo former basketball player with knee, back shoulder and ankle issues. For years I couldn’t lunge or squat and this program got me back on track in about 6 months. I was even doing Olympic lifts that I’d never attempted before. I have a pretty solid foundation and feel confident that I can begin working more on the running and plyos without the fear of injuring myself. I have a desire to be able to move well and play rec sports. This app has drastically improved my chances of doing so. Now I can squat 195, bench 115, and power clean 75 with no assistance.

— Sara-Sullivan

★☆☆☆☆ United States · v2.13.0 · 17 Feb 2026

Battery usage

The workouts are decent, the battery draw is way too much for an app. Drops 1% every 2min app is open. Has to be a way they can make this better for over $30 a month fee

— OverPump

★★★★☆ United States · v2.11.0 · 23 Jan 2026

Great but requires money

I did a 1-3 month free trial with this app for Strength and Conditioning for preparing for the football season and wow does it give you a significant advantage. This is good if you’re an athlete and are trying to get into the weight room and improve your performance. The program was very organized and great and not those typical gym app programs, only problem is that it cost money which I don’t blame them. If you can afford it, get it.

— RedNGold4L

★★☆☆☆ Switzerland · v2.9.0 · 11 Oct 2025

.

The trainingprogramm is good, but the app f reezes too much for 40 Bucks per month…

— All12340

★★★☆☆ United States · v2.11.0 · 3 Jan 2026

Disappointed

First, let me say that I am a big fan of Dane Millers YT videos and that there is no denying that he’s a world class expert in strength training. But I don’t think the AI used in this app properly reflects his expertise. I’ve used it for 10 weeks now and there are too many questionable program choices by the AI. For example today was Upper Body Hypertrophy day but the warmup consisted solely of lower body movements: lunges, heel-toe walk etc. Also, the effort gauge seems to be off frequently. For example, dips come easy to me. I can knock out 20 with strict form but the app regularly gives me sets of 7 and 9 with no weight even when I report that such sets are easy. OTOH, I reported that 7 chins with BW+20 was a max effort and it gave it to me again the next set. There are other instances like this. Finally, I thought it was cool that someone there contacted me after me first 20 workout to see how I was doing. But when I responded, no answer. I replied again and again no answer. All in all it’s not a bad app but I will be canceling soon. Maybe when they get the AI further along I will try again.

— Hhgthmht

★★★★★ United States · v2.14.3 · 26 May 2026

Non-Athlete Friendly!

I’d been lifting for about 6 months prior to getting started with this app and loved all of the detailed instructions! I felt comfortable trying new things and confident that I’m doing them right. I’m just a regular lady (late 30s, haven’t done sports since high school) and was looking for something to help decrease symptoms of aging. The workouts are difficult in a great way and it feels like I have a coach telling me what to do each workout. I get stronger every workout and look forward to continuous progress. 100% worth it!

— Masina R

★☆☆☆☆ United States · v2.13.0 · 13 Feb 2026

Awesome but overpriced

Too damn expensive. Have to work overtime for this app.

— Niggba3000

★★★★☆ United States · v2.9.0 · 8 Oct 2025

Great workouts!

Been using the app for about a month, and I love the workouts, explainer videos and notes, etc. The dynamic weight/rep schemes based on difficulty rating is great. The app has a couple bugs - when a timer runs out while my phone is locked (and sometimes in other situations), the app shuts down and I have to restart and resume workout. Would also like to see the weights laid out for each set without having to navigate to the specific set to see it. (Obviously it’s dynamic so it’d be subject to change, but I’d love to know up front if I should be ready to switch weights on the next set)

— ianlopez31

★★☆☆☆ Australia · v2.0.0 · 12 Sept 2024

Expensive

Too expensive man 63 aud a month why does wanting to know best exercises expensive this information should be available to all athletes rich or poor

— Young athlete 21

★★★☆☆ United States · v2.3.0 · 17 Feb 2025

Needs a pause feature

I love this app. Having gone through 2 programs on the old version and 1 on the new, I have noticed a big difference in my overall sports performance and functionality. However, not being able to pause the program is really inconvenient. I understand that you can “reschedule” workouts but for someone who gets swept away with work every once in a while - rescheduling every day I can’t work out is a bit much. I also get that you can just go back on the calendar but I ran into a couple problems with this: One is that the app became really buggy. Seconds, is that after my program schedule completed, it would not let me go back to pick up where I left off. I had to start a new program. I understand that there are workarounds but a pause feature would just make the user experience so much better.

— Mokate

★★★★★ United States · v2.14.3 · 11 May 2026

I’m going to miss it

Great app with great exercises, plans, and coaching. Only complaint is that there could be a better selection of alternate exercises and the cost. I really enjoyed the app for the past year but won’t be renewing due to cost.

— Holy 1one

★☆☆☆☆ United States · v2.9.0 · 9 Oct 2025

No free mode

No free mode

— Егор абрикос

★★★★☆ Canada · v1.2.0 · 23 Jul 2023

Favourite Training Method

This app is great. I’m the type of gym goer that likes doing it all (explosive movements, Strength movements, and hypertrophy work), so the weekly layout is the best that I’ve found. My one wish is for the app to not push you ahead into the next week (or have a pause function) if you haven’t finished last weeks sessions. I like getting in all the prescribed work, and with shift work it’s not always possible. For a competitive athlete that makes sense, but for a weekend warrior with shift work, it’s not perfect. So if it didn’t push you forward automatically it would be 5 stars for sure.

— j163s119

★★☆☆☆ United States · v2.0.0 · 26 Aug 2024

Going backwards

I miss the old app. I loved that you could add workouts on if you finished your week early. I liked that the workouts changed with you and/or you could pick a workout focus for the day depending on how you’re feeling. Now you’re locked in to a cookie cutter program. Truthfully a shame. I want my $40 back.

— agf5093

★★★☆☆ United States · v1.9.0 · 18 May 2024

Almost Perfect

This app has done its job. It has made me stronger, explosive, and athletic. It keeps me focused and interested. It is a forcing function toward movements that are novel and beneficial. I only wish that it could program a marathon train up with an integrated cross-training protocol. I’m not sure how to use the app as I begin a ramp up to a marathon in the fall.

— Arius72

★★★★★ United States · v2.14.1 · 10 Mar 2026

The best

The best workout app ever created

— Zygotebyui

★☆☆☆☆ United States · v2.3.0 · 28 Feb 2025

TOO EXPENSIVE!

TOO EXPENSIVE? why pay $40 monthly, and $400 YEARLY? That’s outrageous and there’s no way I’m Going for that.

— mariofan6773

★★☆☆☆ United States · v1.9.1 · 22 Aug 2024

TypeError: undefined is not an object

New update kills app immediately. Attempting to open today’s workout makes the app briefly show the error message before crashing.

— mattgladys09

★★★☆☆ Canada · v1.1.4 · 25 Jun 2023

To Much MONEY

The app seems really cool but it’s way to much money

— QBGrayson

★★★★★ United States · v2.14.0 · 26 Feb 2026

10/10

I’ve tried many different fitness apps/programs and this is by far the best! If you want to dominate your rec league, dunk on your kids, become a better athlete, and get jacked this is the app for you!

— C. Ec

★☆☆☆☆ United States · v2.2.1 · 17 Dec 2024

Great Programming, Buggy App with bad Support

I never leave reviews, but compelled to do so given the less than desirable support. I recently signed up for a free trial. Once my trial ended I was sent an email for a Black Friday deal. I followed the link and was charged the full amount for the subscription. I have reached out to support numerous times requesting to be able apply the promo to my account. Still have not gotten any response. Why send a promo if you can’t even honor it? I love the athletic programming and have recommended to friends, but the bugs that time out the app between sets and less than desirable customer support has me going back to TrainHeroic.

— cristabe11e

★★☆☆☆ Germany · v1.9.1 · 22 Aug 2024

Good exercises but pricy, app crashes all the time

I used the app for one workout, since then it’s crashing all the time and I can’t access the workouts anymore. 50$/month seems a bit too expensive imho. Still a cool app to structure your training. I like the fact, that it’s building a program for the type of sports you’re doing (football, basketball, swimming,…)

— Dodo.4.4.

★★★★★ United States · v2.14.0 · 22 Feb 2026

Keith Rowes Review

Helped me get over plateaus, flexible, stronger, and more athletic!

— 718;884939292839

★☆☆☆☆ United States · v2.2.1 · 17 Dec 2024

Great Training Program & App with Bugs, Horrible Customer Service

I have been working with athletic performance programming for years. The only training app that comes close to these designed programs are the programs you can purcahse through TrainHeroic. I would have kept using the app, but after my trial period the promotion that was offered to me didn't work and no one would repsond to my messages requesting to have this offer applied to my account since the discount URL didn't work. I would have stayed a cusotmer, but the lack of response from the support team and buggy issues with the app closing during rests between sets was annoying enough to have me leave a program that I enjoyed.

— cristabe11e

★★☆☆☆ Germany · v1.9.0 · 10 Apr 2024

Overpriced

Overpriced

— radulb

★★★★★ United States · v2.14.0 · 21 Feb 2026

Great

Great training programs with a lot of customization, periodization, helpful and informative videos and progressions. Great purchase for someone looking to progress in their training, albeit expensive.

— fratersol

★☆☆☆☆ United States · v2.2.1 · 6 Dec 2024

Will not create program

It’s sad bc I know that the product will work, but unfortunately the app is not working right now. It can’t create programs and gets stuck at the “evaluating strength needs” portion. I hope this can be resolved soon bc I have a fight coming up.

— Deandre444

★★☆☆☆ United Kingdom · v1.6.6 · 10 Feb 2024

Great workouts - bad app

Always been a fan of garage strengths workout programming having used their buyable plans before the app. That combined with workout videos is why I continue to use the app and recommend it to others. The app though… god is it hard to use, lags all the time, and constant connectivity issues, and does not understand metric weight increments. The developers need to cache locally at the very least. You don’t need to do a round trip to US servers (im in the EU) just to load my next weight. Certainly don’t try to offload blame with a error message. The best feature would be offline mode with a sync later on when I am on wifi. I will continue to use the app with faith it gets better over time.

— Brutibius

★★★★★ United States · v2.13.0 · 10 Feb 2026

GETTING STRONGER

Love the different exercise to help push my body and my prs

— GERfit2

★☆☆☆☆ United States · v2.0.0 · 23 Oct 2024

No wrestling programs

I input all my information and it asks me to select a program but gives me nothing to select?

— Ninjaboy6238

★★☆☆☆ Germany · v1.2.1 · 5 Aug 2023

Birthdate

Doesn’t let me enter my birthdate

— Tim4&9

★★★★★ United States · v2.13.0 · 9 Feb 2026

Awesome App!

I was a former collegiate track and field athlete and the adjustment to workouts after college was hard. This app has made it so much easier! It’s shaped around your personal goals and totally customizable, so it keeps you on track with what you want. It’s flexible, so you can select how often you are able to work out and still get results. If you don’t have certain equipment, you can replace exercises too. It’s a strength app that feels like it’s made just for you!

— Payden C

★☆☆☆☆ United States · v1.9.0 · 29 Jun 2024

Part of the fitness world problem

App seems really good. However, charging for the workout after you build your profile is trash. Uninstalled before even trying.

— Draver85

Peak Strength price by country

A monthly subscription costs $9.77 in Turkey and $54.32 in Colombia — 6× more for the same thing. Below is the going rate for each plan in every country that sells it — the middle price of what the app charges there, in the country's own currency with the dollar equivalent beneath it.

Country MonthlyAnnual
Afghanistan $39.99 $299.00
Albania $47.99 $349.00
Algeria $39.99 $299.00
Angola $39.99 $299.00
Anguilla $39.99 $299.00
Antigua And Barbuda $39.99 $299.00
Argentina $39.99 $299.00
Armenia $47.99 $349.00
Australia A$58.99$40.97 A$499.00$346.53
Austria €40.99$46.11 €349.00$392.58
Azerbaijan $39.99 $349.00
Bahamas $43.99 $299.00
Bahrain $43.99 $299.00
Barbados $46.99 $349.00
Belarus $47.99 $349.00
Belgium €41.99$47.23 €349.00$392.58
Belize $39.99 $299.00
Benin $39.99 $349.00
Bermuda $39.99 $299.00
Bhutan $39.99 $299.00
Bolivia $39.99 $299.00
Bosnia & Herzegovina €39.99$44.98 €349.00$392.58
Botswana $39.99 $299.00
Brazil R$204.90$39.25 R$1,999.90$383.12
British Virgin Islands $39.99 $299.00
Brunei Darussalam $39.99 $299.00
Bulgaria €39.99$44.98 €349.99$393.69
Burkina Faso $39.99 $299.00
Cambodia $43.99 $299.00
Cameroon $47.99 $349.00
Canada CA$49.99$35.20 CA$399.00$280.99
Cape Verde $39.99 $299.00
Cayman Islands $39.99 $299.00
Chad $39.99 $299.00
Chile CLP 37,900$38.59 CLP 349,990$356.38
China CN¥258.00$38.39 CN¥1,998.00$297.32
Colombia COP 179,900$54.32 COP 1,299,900$392.52
Congo $39.99 $299.00
Congo, Democratic Republic $39.99 $299.00
Costa Rica $39.99 $299.00
Cote Divoire $39.99 $349.00
Croatia €43.13$48.52 €349.00$392.58
Cyprus €40.99$46.11 €349.00$392.58
Czech Republic CZK 1,070.00$49.24 CZK 7,990.00$367.69
Denmark DKK 319.00$47.97 DKK 2,499.00$375.79
Dominica $39.99 $299.00
Dominican Republic $39.99 $299.00
Ecuador $39.99 $299.00
Egypt EGP 629.99$12.06 EGP 7,499.99$143.60
El Salvador $39.99 $299.00
Estonia €40.99$46.11 €349.00$392.58
Fiji $39.99 $299.00
Finland €42.99$48.36 €349.00$392.58
France €41.99$47.23 €349.00$392.58
Gabon $39.99 $299.00
Gambia $39.99 $299.00
Georgia $46.99 $349.00
Germany €40.99$46.11 €349.00$392.58
Ghana $47.99 $349.00
Greece €42.99$48.36 €349.00$392.58
Grenada $39.99 $299.00
Guatemala $39.99 $299.00
Guinea-bissau $39.99 $299.00
Guyana $39.99 $299.00
Honduras $39.99 $299.00
Hong Kong HK$313.00$39.87 HK$2,288.00$291.46
Hungary HUF 15,990$48.83 HUF 129,990$396.94
Iceland $49.59 $349.00
India ₹3,599.00$37.35 ₹29,900.00$310.33
Indonesia IDR 629,000$35.16 IDR 4,999,000$279.45
Iraq $39.99 $299.00
Ireland €41.99$47.23 €349.00$392.58
Israel ₪127.90$41.93 ₪999.90$327.84
Italy €41.99$47.23 €349.00$392.58
Jamaica $39.99 $299.00
Japan ¥4,600$29.15 ¥50,000$316.82
Jordan $39.99 $299.00
Kazakhstan KZT 18,990.00$42.74 KZT 179,990.00$405.14
Kenya $46.99 $349.00
Kosovo €40.99$46.11 €349.00$392.58
Kuwait $39.99 $299.00
Kyrgyzstan $44.99 $299.00
Lao Peoples Democratic Republic $39.99 $299.00
Latvia €41.99$47.23 €349.00$392.58
Lebanon $39.99 $299.00
Liberia $39.99 $299.00
Libya $39.99 $299.00
Lithuania €41.99$47.23 €349.00$392.58
Luxembourg €39.99$44.98 €349.00$392.58
Macao $39.99 $299.00
Macedonia $39.99 $299.00
Madagascar $39.99 $299.00
Malawi $39.99 $299.00
Malaysia MYR 174.90$42.87 MYR 1,299.90$318.60
Maldives $39.99 $299.00
Mali $39.99 $299.00
Malta €40.99$46.11 €349.00$392.58
Mauritania $39.99 $299.00
Mauritius $39.99 $299.00
Mexico MX$929.00$51.02 MX$5,999.00$329.43
Micronesia $39.99 $299.00
Moldova $47.99 $349.00
Mongolia $39.99 $299.00
Montenegro €34.99$39.36 €299.00$336.33
Montserrat $39.99 $299.00
Morocco $39.99 $299.00
Mozambique $39.99 $299.00
Myanmar $39.99 $299.00
Namibia $39.99 $299.00
Nauru $39.99 $299.00
Nepal $39.99 $349.00
Netherlands €41.99$47.23 €349.00$392.58
New Zealand NZ$63.99$35.95 NZ$499.00$280.34
Nicaragua $39.99 $299.00
Niger $39.99 $299.00
Nigeria NGN 17,900.00$13.46 NGN 199,900.00$150.28
Norway NOK 419.00$43.56 NOK 3,990.00$414.76
Oman $41.99 $299.00
Pakistan PKR 6,900$24.93 PKR 79,900$288.62
Palau $39.99 $299.00
Panama $39.99 $299.00
Papua New Guinea $39.99 $299.00
Paraguay $39.99 $299.00
Peru PEN 154.90$45.03 PEN 1,299.90$377.88
Philippines ₱2,050.00$32.75 ₱19,990.00$319.33
Poland PLN 194.99$50.13 PLN 1,499.99$385.60
Portugal €41.99$47.23 €349.00$392.58
Qatar QAR 147.99$40.66 QAR 999.99$274.72
Romania RON 204.99$43.25 RON 1,499.99$316.45
Russia RUB 2,890.00$34.61 RUB 24,990.00$299.32
Rwanda $39.99 $299.00
Sao Tome & Principe $39.99 $299.00
Saudi Arabia SAR 172.99$46.13 SAR 1,299.99$346.66
Senegal $39.99 $349.00
Serbia €40.99$46.11 €349.00$392.58
Seychelles $39.99 $299.00
Sierra Leone $39.99 $299.00
Singapore SGD 57.98$45.30 SGD 399.98$312.48
Slovakia €40.99$46.11 €349.00$392.58
Slovenia €41.99$47.23 €349.00$392.58
Solomon Islands $39.99 $299.00
South Africa ZAR 689.99$41.42 ZAR 5,999.99$360.14
South Korea ₩51,000$37.82 ₩449,000$332.94
Spain €41.99$47.23 €349.00$392.58
Sri Lanka $39.99 $299.00
St. Kitts and Nevis $39.99 $299.00
St. Lucia $39.99 $299.00
St. Vincent & The Grenadines $39.99 $299.00
Suriname $39.99 $299.00
Swaziland $39.99 $299.00
Sweden SEK 429.00$42.73 SEK 3,995.00$397.91
Switzerland CHF 40.00$48.25 CHF 300.00$361.88
Taiwan NT$1,190.00$37.36 NT$9,990.00$313.66
Tajikistan $45.99 $299.00
Tanzania TZS 92,900.00$35.07 TZS 899,900.00$339.74
Thailand THB 1,420.00$42.31 THB 9,990.00$297.68
Tonga $39.99 $299.00
Trinidad and Tobago $39.99 $299.00
Tunisia $39.99 $299.00
Turkey TRY 479.99$9.77 TRY 2,899.99$59.01
Turkmenistan $39.99 $299.00
Turks and Caicos $39.99 $299.00
Uganda $46.99 $349.00
Ukraine $47.99 $349.00
United Arab Emirates AED 154.99$42.23 AED 1,199.99$326.97
United Kingdom £34.99$46.28 £299.00$395.50
United States $39.99 $299.00
Uruguay $40.99 $299.00
Uzbekistan $45.99 $299.00
Vanuatu $39.99 $299.00
Venezuela $39.99 $299.00
Vietnam ₫939,000$36.20 ₫9,999,000$385.47
Yemen $39.99 $299.00
Zambia $39.99 $349.00
Zimbabwe $47.99 $349.00

Peak Strength FAQ

Is Peak Strength free?
Yes. The app and its basic features are free, in all 175 countries it sells in. Premium features are paid: they start from $39.99 (US), across 3 subscriptions.
How much does Peak Strength cost per month?
Monthly is $39.99 (US). The annual plan works out cheaper per month: $299.00 – 399.99 a year.
Does Peak Strength have a free trial?
Yes — a 7 days free trial (US).
Where is Peak Strength cheapest?
A monthly subscription costs TRY 479.99 (≈$9.77) in Turkey and COP 179,900 (≈$54.32) in Colombia, its cheapest and dearest countries.
What are the best alternatives to Peak Strength?
Stronglifts 5x5 Workout Plan (4.8 from 127,303 reviews, premium from $4.99), Volt: Strength Training Plans (4.7 from 21,236 reviews, premium from $9.99) and JuggernautAI (4.8 from 7,428 reviews, premium from $34.99).

Peak Strength download

Last updated 1 month ago.

Peak Strength sells in 175 countries. It was released 4 years ago, on 25 Sept 2022. It holds a 4.7 rating from 1,923 reviews.

Supports 1 language: English.

How much does Peak Strength make?

Third-party estimates for the last 30 days, worldwide — not the store's own figures, which Apple publishes for nobody.

Revenue $20K
Downloads < 5,000
Products on sale 6

Revenue by plan

  • Monthly
  • Annual

Revenue by country

  • United States
  • Canada
  • United Kingdom
  • Australia
Open the full Peak Strength analytics Revenue and downloads month by month, all 175 countries split out, and every product's share and trend