Yoyo Test
No in-app products collected for this app.
| Rating | |||
|---|---|---|---|
| Brazil | 13%30 | 4.67 | |
| Japan | 11%24 | 4.00 | |
| United States | 9%21 | 4.33 | |
| India | 8%19 | 4.58 | |
| China | 4%10 | 4.50 | |
| United Kingdom | 4%10 | 4.60 | |
| Argentina | 4%9 | 4.56 | |
| Australia | 3%7 | 4.71 | |
| Chile | 3%7 | 4.57 | |
| Colombia | 2%5 | 4.80 | |
| Saudi Arabia | 2%5 | 4.40 | |
| Taiwan | 2%5 | 5.00 | |
| Germany | 2%4 | 4.25 | |
| Spain | 2%4 | 4.75 | |
| Thailand | 2%4 | 5.00 | |
| South Africa | 2%4 | 4.75 | |
| Belgium | 1%3 | 5.00 | |
| Canada | 1%3 | 5.00 | |
| Switzerland | 1%3 | 5.00 | |
| Greece | 1%3 | 5.00 | |
| Italy | 1%3 | 3.00 | |
| Sweden | 1%3 | 3.67 | |
| Tunisia | 1%3 | 3.33 | |
| Turkey | 1%3 | 5.00 |
Description
Yo-Yo Intermittent testing -- 4 versions -- at your fingertips!
The Yo-Yo Intermittent Test evaluates one's stamina using a profile similar to sports like soccer, basketball and other similar "stop-and-go" vigorous sports.
This app will allow you to conduct the following:
The Yo-Yo Intermittent Recovery Test, Level 1 and Level 2
The Yo-Yo Intermittent Endurance Test, Level 1 and Level 2
as defined by Jens Bangsbo of Copenhagen University (December 1994)
It will
prompt you with voice cues or ringtones that you select
display seconds to shuttle halfway point
display seconds to next speed level
display seconds during recovery
display distance covered (incl. shuttles) and time elapsed
When you are done, the app will provide you with
the Level reached
total distance run
Note: A rough estimate of VO2Max will be provided for Recovery Level 1 only, provided at least 1000m (level 15.6) has been run.
This app will NOT allow you to directly save your results (the Pro version will); you could take a screenshot.
Reference: Fitness Training in Football, a scientific approach - by Jens Bangsbo, publisher August Krogh Institute - Copenhagen University (December 1994).
Typical Results for Yo-Yo IR1 test [Bangsbo et al. (2008)]:
Male (Soccer): International level - 2420 m; Elite level - 2190 m; Moderately trained - 1810 m
Female (Soccer) : International level - 1600 m; Elite level - 1360 m; Sub-elite - 1160 m
Want more? Want to express appreciation :). Get the pro version, which offers:
Sophisticated group and advanced individual testing options
Graphical analyses
Save, export results
Level & Shuttle voice cues
And more
Also from this author: Beep Test