Metric - Strength Training
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| Rating | |||
|---|---|---|---|
| China | 27%81 | 2.74 | |
| United States | 15%45 | 4.02 | |
| Australia | 11%33 | 4.67 | |
| Brazil | 7%22 | 4.36 | |
| United Kingdom | 6%18 | 4.33 | |
| Canada | 3%9 | 4.00 | |
| Spain | 2%7 | 3.29 | |
| Italy | 2%7 | 3.43 | |
| France | 2%6 | 3.00 | |
| Poland | 2%6 | 4.00 | |
| Germany | 2%5 | 4.20 | |
| Taiwan | 2%5 | 4.00 | |
| Austria | 1%4 | 1.25 | |
| Chile | 1%4 | 3.75 |
Description
Level up your training with Metric, the most advanced workout tracking app that combines traditional logging with revolutionary velocity-based training - no expensive hardware required.
TRUSTED BY LIFTERS WORLDWIDE
1.5 million sets tracked | 100,000 downloads | Lifters and coaches in over 140 countries
WHAT USERS ARE SAYING
"Super simple to download and just start using. Great for getting clients and athletes to engage with their training in new ways. Can't believe this hasn't been done sooner!" - rugoody
"Amazing to not have to pay thousands for a unit or even attach anything to a bar. Just click record on your camera and I can track my athletes Bar Velocity so easily." - Giannire
"For not needing to buy any equipment this is a great tool. The vbt trackers go from 400 and up so for this to do what it does with nothing is amazing." - NoelpereziPhone6P
"The app is brilliant. Superb for checking/tracking form and progression at the same time. I took an annual sub out after 5 days" - far.landscape
Whether you're a powerlifter preparing for a meet, training to improve your athleticism on the field, or simply looking to get stronger and build muscle in the gym, Metric transforms how you train and coach.
Gain insights that were previously only available to professional athletes, maximize your strength gains, and prevent injuries through proper technique and load management. Train with complete confidence as Metric's data shows your fatigue levels, recovery rates, and progression trends in real-time- helping you make smarter decisions about when to push harder and when tor regulate and recover. While traditional velocity tracking requires expensive and cumbersome external devices, strings or wearables, Metric delivers the same precise, validated measurements using just the camera on your iPhone or iPad, making actionable lifting insights accessible to everyone.
CORE FEATURES
SMART VELOCITY TRACKING
Track bar speed on 60+ exercises with validated accuracy
Receive audio cues when you hit specific velocity targets
Monitor fatigue through velocity loss during sets
Calculate estimated 1RM based on scientific velocity profiles
No additional hardware needed - just your phone
Record a quick set or incorporate velocity tracking into your workout flow
ADVANCED VIDEO ANALYSIS
Record or import HD lifting videos
Generate detailed bar path traces for every rep
Review technique frame-by-frame
Share videos and analysis with coaches
Export videos to your camera roll
COMPREHENSIVE WORKOUT LOGGING
Build, save and log your entire workout
Build and share templates to plan in advance
Access 150+ pre-loaded exercises
Create custom exercises
Track sets, reps, weight, and RPE
Automated rest timer
PERFORMANCE INSIGHTS
Monitor strength progression
Track power output trends
Analyze ROM consistency
View velocity trends over time
Track estimated 1RM
load-velocity and load-power profiling
Real-time RPE charts and RPE-1RM estimations
PERFECT FOR
Powerlifters, Strongman, and Olympic lifters
CrossFit and functional training
Bodybuilders and hypertrophy training
Strength and conditioning coaches
Performance-focused athletes
Personal trainers and online coaches
Any lifter wanting data-driven results
GETTING STARTED IS SIMPLE & FREE
1. Select your exercise
2. Position your phone to capture your lift from the side
3. Record your set
4. Get instant velocity and technique analysis
5. Track single sets or complete entire workouts
FREE, PRO, & COACH OPTIONS
Record sets and workouts for free. Upgrade to Pro for advanced analytics, template builder, real-time feedback, and in-app video storage. Pro Coach plans also available for logging athlete workouts
Join thousands of lifters using Metric to train smarter and maximize their gains.
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/