Pam Fitness & Food
Recipes, workouts & meal plans
How much does Pam Fitness & Food cost?
Prices are current as of 30 Sept 2026.
2 subscriptions from $2.99
In the United States, Pam Fitness & Food has 2 subscriptions priced $2.99 – 34.99. It comes with a 7 days free trial.
| Subscription | Period | Price |
|---|---|---|
| Monthly Subscription | MonthlyTrial: 7 days | $2.99 |
| Yearly Subscription | AnnualTrial: 7 days | $34.99 |
4 one-time purchases from $10.99
In the United States, Pam Fitness & Food has 4 one-time purchases priced $10.99 – 89.99.
| Product | Price |
|---|---|
| "You Deserve This" Recipes | $10.99 |
| You Deserve This - Snacks | $13.99 |
| Bowl & Snack Cookbooks | $17.99 |
| Lifetime Membership | $89.99 |
10+ alternatives to Pam Fitness & Food
| Pam Fitness & Food |   Chefkoch – Rezepte & Kochen |   Kitchen Stories Easy Recipes |   KptnCook: Cook & Meal Planner |   Keto Diet App & Recipes |   FOOBY: Recipes & More |   All My Meals - Save Recipes |   Pick Up Limes |   Fivesec Health by Alexandra |   Healthy Recipe Book : FitMe |   FitBerry - Healthy Recipes | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Rating / 5 | 4.7 | 4.7 | 4.8 | 4.8 | 4.7 | 4.8 | 4.7 | 4.9 | 4.8 | 4.3 | 4.6 |
| Reviews | 18K | 284K | 186K | 56K | 53K | 39K | 6.7K | 3.7K | 1.7K | 898 | 505 |
| Released | 2021 | 2011 | 2014 | 2014 | 2016 | 2017 | 2025 | 2023 | 2016 | 2016 | 2016 |
| Monthly price | $2.99 | $1.99 | $6.99 | $5.99 | $8.99 | — | $9.99 | $5.99 | $5.99 | — | $11.49 |
| Annual price | $34.99 | $24.99 | $34.99 | $41.99 | $19.99 | — | $49.99 | $43.99 | $49.99 | — | $34.99 |
The going rate for each plan in United States, in its own currency, shaded from the cheapest price on the row to the dearest. Plans fewer than four in ten of the priced apps sell are left out.
Pam Fitness & Food reviews
4.7 out of 5, based on 17,748 reviews.
What people like
- Workouts are fun and keep you motivated.
- Lots of free content available right away.
- Recipes are tasty and easy to follow.
What they complain about
- Weekly plans often fail to update.
- Videos crash or show black screens on iPad.
- Support is unresponsive and hard to reach.
- Paid recipes sometimes remain locked after purchase.
Amazing app
I’ve used this app for multiple years now and absolutely love it! Besides the amazing workouts and delicious recipes, I’m especially grateful for the new journal option! Pam always goes above and beyond!
Nothing works correctly
In the app you simply can’t add recipes you like in favorites and then find them! You will see your likes in the listening of recipes that you must scroll again and again to find the recipe you like. On top of that after you buy full price version of the app, some recipes are still aren’t available for you, you must buy AGAIN book #2! With all my respect to Pam, it feels like a cheap scam
Love it!
Thank you for the knee friendly workouts! Next I really hope to see some wrist friendly workout subsections because I have a pain in mine where I can’t hold my weight in a plank position on my wrist so I hope to see that some day! Don’t love the use of AI but it isn’t completely over the top I guess. Thank you!! Love it. Xoxo Stella
Buchkäufe werden nicht anerkannt
Die App ist an für sich super, die Rezepte sind gut und die workouts auch. Ich habe beide Bücher in Papierform zuhause. Kann aber nur einen Buchcode einfügen und nicht beide, sodass generell nur Rezepte ausb einem Buch geladen werden könnten, was aber auch nicht klappt. Obwohl der Code in der App unter „meine Kochbücher“ hinterlegt ist, kann ich die Rezepte nicht öffnen. Restore previous purchase funktioniert ebenfalls nicht. Ich kriege zwar die Meldung es wäre so, kann die Rezepte aber trotzdem nicht öffnen.. das ist sehr ärgerlich
Empfehlenswert!
Die App ist super, allerdings könnten ein paar Dinge verbessert werden. Die Rezepte kann man nur für eine Woche Planen / planen lassen. Toll wäre, wenn sie sich direkt für mehrere Wochen planen ließen. Ich habe ein Buch gekauft, allerdings erhält nur die erste Version des Buches einen Code, womit man die Rezepte frei schalten kann. Nun kann ich mit meiner gekauften Version nichts anfangen. Wieso ist das so? Die Einkaufsliste ist nicht mit Grammangaben versehen und fügt auch doppelte Lebensmittel nicht zusammen, sodass dort z.B. als erstes Ei steht und an 30. stelle nochmal Eier auf der Einkaufsliste erscheinen. Ansonsten bin ich bisher von keinem Rezept enttäuscht worden. Echt toll!!
Really good recipes and workouts
I lost nearly 50 lbs in 8 months doing just Pam’s workouts and using her recipes as a guide. The recipes are easy and very tasty. Would totally recommend you include Pam in your weight loss journey 😊
App öffnet sich nicht 🤧
Die Pam App öffnet sich nicht er stürzt ab
Recommend But Has Bugs
I’ve been using this app for years & I love it. My only problem is there are bugs sometimes & there is no way to report them in the app. Every time I try to watch a video sideways (not up & down) it crashes.
stürzt ab
nicht kompatibel mit den neusten iPads, Videos werden nicht angezeigt, stattdessen nur ein schwarzer Bildschirm oder ein Absturz.
One of the videos was not on YouTube anymore
HIIT techno not on YouTube. The app connecting to tv devices always bugs out.
Awesome app!
Great workouts and recipes!
AI Meal Plan
Seit 2 Wochen bringt der AI Meal Plan nur noch Fehlermeldungen. Diese Funktion ist die einzige, weshalb ich die Premium Version gekauft habe und nun bezahle ich ohne das es funktioniert…
Meal plan not working
Please can someone from the Pam App team contact me - I am unable to generate a High Protein meal plan :(
Not working
Paid the subscription, but the app has a bug. None of the ingredients are showing for anything. & all my saved meals are missing, except for the ones I allocated to certain days. It was good before then so I don’t know how many stars to give it since I’ve paid for something that isn’t working now.
Doesn’t update workout plans
Love the app and all the exercises but for some reason despite being premium member it doesn’t update the workout plans on weekly basis, is there specific date and time when it supposed to happen or am I meant to update manually?
Love Pam!
She’s the best 🩷
Mengenangaben Einkaufsliste
Die Einkaufsliste ist zwar schön und gut, leider im Alltag nicht umsetzbar. Ich würde mir wünschen, dass man seinen ausgewählten Ernährungsplan komplett in die Einkaufsliste übertragen kann, ohne jedes einzelne Rezept anklicken zu müssen. Zudem würde ich mir wünschen, dass Mengenangaben hinter den einzelnen Produkten zu sehen sind, damit man weiß, wie viel man einkaufen muss. Manche Zutaten werden für mehrere Gerichte gebraucht und man braucht dementsprechend mehr. Bis dahin kann man die Einkaufsliste Echt vergessen.
Nicer to have the statistics
The layout is pretty nice.However, it will be nice to have some statistics for my progress. For example, how many workout I’ve finished by week, month and year
Very basic
The workout plans are not updated every week. The weekly meals cannot be filtered by vegan/vegetarian.
Needs more too it
It is too basic and needs some updated
LOVE this app
She is so generous with all of the free content. I love it, how she doesn’t talk at all during the exercises, and has some great music! Thank you so much!
Schlechte App
Ich kann die positiven Bewertungen hier nicht nachvollziehen?! Jetzt bezahl ich die App und bekomme nur Rezepte mit PAMELAS eignen Produkten und wenn ich diese überteuerten Sachen aber nicht kaufen will? Tja dann scheidet das Rezept aus! Und die Rezepte aus den Büchern muss man auch bezahlen wie geldgierig diese Frau leider ist!
Can't access the app this morning
Showed this message, but my internet is just fine Whoops Slow or no internet connection Please check your internet settings REFRESH
Ist ok..
Ein paar Rezepte waren echt gut. Leider sind manche Rezept einfach nicht aufeinander abgestimmt. Eine Möglichkeit das Rezept zu bewerten wäre eine gute Option um herauszufinden, ob das Gericht denn auch wirklich schmeckt.
The best dishes require a second (and third) purchase
As amazing as Pam is at what she does this app just disappointed way too much right now. I’ve been using it ever since it came out and decided to extend the features + support my very favourite fit role model by paying the monthly fee (which is very reasonable, for that I’m grateful). To my utmost disappointment the dishes don’t unlock - there’s a substantial number of beautiful recipes still locked until you’ve purchased Pam’s books. So beware - not everything you see locked when you’re not a subscriber will become available with subscription. Other than that I appreciate the constant app updates. It works as it should even though some bits could be worked on from the UX perspective (i.e. returning from a recipe detail scrolls right to the top of the list after you’ve finally made your way to its bottom half). Thank you for what you do. My approach would be decreasing the amount of sales touch points for your paying supporters.
Love it!!
so pretty, well organized and suppperrr helpful!! i love this so much.
Keine iPad Version…
Seit drei Jahren warte ich schon auf eine iPad Version….für Workouts und kochen viel besser als ein kleiner Handy Screen…
Love but…
I love this app. It has tons of workouts and healthy recipes. You can create plans for workouts and meals. But you do have to pay money for some features. Most recipes cost money to view. But I mean nothings really free so I understand. I definitely recommend this app if you want a healthier lifestyle.
Grundsätzlich gute App, die leider die Rezepte trotz bezahltem Abo nicht lädt
Ich hatte die App schon bei für ein Jahr und finde sie grundsätzlich gut und auch ihre Rezepte super. Nun habe ich mir die monatliche Version gekauft und bekomme die bezahlten Rezepte alle nicht ordentlich angezeigt. Vergangene Woche habe ich bereits den Support kontaktiert doch keiner meldet sich zurück. Extrem schade und nicht zu empfehlen hier Geld auszugeben wenn es nicht geht.
Almost same workout plan every week
It used to be fun because it’s different program every week. Now its same work out for two weeks except maybe one or two different one. I feel like they got too lazy to change it up. It’s get boring .. killing my motivation. I love each work out video but I wish they can change up the program every week like they used to.
Love It
It’s my pocket Pam and everything I need to know to fully integrate healthy choices into my lifestyle, and it’s fun!
Esspläne aktualisieren sich nicht :/
Es gibt ein ärgerliches Problem bei der Aktualisierung der Esspläne. Obwohl die App eine große Auswahl an Rezepten und personalisierten Plänen bietet, die auf verschiedene Ernährungsbedürfnisse zugeschnitten sind, ist es wirklich enttäuschend, dass die Esspläne sich nicht wie erwartet aktualisieren. Gerade als Nutzer, die sich auf diese Updates verlassen, um Abwechslung und die Einhaltung ihrer Ernährungsziele sicherzustellen, stört es, wenn die Pläne nicht wie geplant aktualisiert oder angepasst werden. Es fühlt sich wie eine verpasste Chance an, da der Rest der App sehr gut durchdacht ist, von der Benutzeroberfläche bis hin zu den Rezeptvorschlägen. Wenn die Entwickler dieses Problem beheben und sicherstellen könnten, dass die Esspläne zuverlässig aktualisiert werden, wäre super. Bis dahin bleibt es ein großartiges Tool mit einem bedeutenden Manko, das für diejenigen, die ihre Ernährung dynamisch und personalisiert gestalten wollen, zu Frustration führen kann.
Pamela Reif App
I am just a little kid but I love stretching and working out! Pamela Reif workouts got me abs! And I am getting very athletic with her workouts. When I found out she made an app I was filled with joy! This app is amazing and helps me set out my plan just right! I love it!! And her recipes and so delicious and healthy. Go check it out now!
Rezepte
Wäre breit zu zahlen , doch es wäre gut erst mal die Rezepte zu probieren. Weiß ja nicht ob es mir schmeckt.
Great app but needs work
Love it, this app changed my life and introduced me to healthier diet with new flavours discovery. However, I have been a premium user for 1-2 years now. Every now and then the app breaks down. Currently, the total number of calories within a set day are not shown and recipes are not loading. It would be great if user experience was improved by not adding new updates but maintaining the pre- existing ones.
.
I really enjoy this app really helps you lose weight thanks for sharing this app I enjoy it
it is now not compatible to ipad
it occasionally just doesn’t work on ipad and the diet plan also does not change anymore, i am very lazy and don’t want to see ads on Youtube that’s why i go premium but it just does not work so well
Doesn’t work with Chromcast
Good app but doesn’t connect to google chrome cast so I cant do the workouts on my tv, this would be a game changer and might actually pay for it if it had this feature
App not working 10/7/23
I love using this app for my workouts and to keep my personal workout plans on there but it’s been crashing when I turn my phone horizontally for the past couple days. Even deleted it (had to delete all my playlists too…) and redownloaded. Still doesn’t work. No new updates as of right now. Hopefully someone can help??
Workout Options
This is for support I paid for the app thinking there would be under my workouts, different workouts every week. But it’s the same . Is there an options for them to change? I can’t imagine doing the same thing every week if they say it should be ??
The Pam app
I’ve been using this one for about a year and a half. I have used other apps to do workout as well but I’ve sticked to this one for many reasons. It hasn’t bored me yet. The variaty of workouts and chroegraphy and music have made me keep going. Being user friendly and ofcourse the time management is sth exeptional. Keep up the good work Pam.🙏🏻🙏🏻✌🏻✌🏻
So my app can’t find my old account
I would say this would be a good review other than my new Apple phone won’t let me recover my old account. Don’t want to be charged twice and I’m amazed there’s no email or phone number question to help recover accounts. I bought her deserts book but it’s only on the app so am I supposed to now buy it twice. I love the app other than the fact it won’t let me recover my old account. I wish there were more ways to verify you. My phone was stolen and I switched to Apple so now what? There should also be a customer support. I emailed both emails available on sight and none have responded .
Great value
I love her workouts and it’s such a good price that easily 4 stars. But lots of areas to improve. There is no option on mine to complete my weekly workout. I just have to clear all which is annoying. It would be nice if it logged the minutes or calories burned or something so you can track progress. Also, while the recipes look great, I am vegetarian and also try to be low carb so lots of these I can’t use but I’m mainly here for the work outs. Some extra workouts with weights / kettlebells would also be great.
Meal plan won’t update
The app is perfect but my meal plan has been the same since I downloaded the app over a year ago. I know it’s supposed to update every two weeks but that hasn’t been happening for me. There’s no way for me to troubleshoot it or get support which is unfortunate. I wish she would post them on her Instagram like she used to do for her workouts so I could at least see them. I’ve deleted the app, redownloaded it, and restarted my phone but it will not update. You can still make your own plans but definitely a lot more work.
Needs updating for iPad suitability
Love love love Pam and her app, but sadly since the iOS has updated the videos on iPad are really small (iPhone width). It used to stretch to the iPad screen size which was fine but it doesn’t do this anymore. Please fix so I can give 5 stars!
My favorite fitness app!
I use the Pam app religiously for my workouts. It’s free so might as well check it out!! This past year I stayed committed and my friends and family all noticed. I point them to the Pam app, showing them all the options for workouts and recipes. There is something for everyone <3
Bad role model for young ladies
Had the opportunity to chat with her via text. She Was trying to get personal information from my 14 year old daughter and was sending profanities.
So good!
It is so amazing, and I love how you can pick your own workout plans for the week. However, I’d love to see her do a monthly programme so we know what’s the best workouts to do. <3
Cannot restore app purchases
I really enjoy this app, however, since I have switched devices I cannot use the premium functions I have paid for anymore. Despite my subscription ending in Feb it is telling me that it cannot restore my purchases. So love the idea of this but not happy I cannot use premium although I paid.
Videos will not play
Hi-I’ve tried to play a couple of the free videos as have just downloaded today, and they just don’t move off h ty w picture of Pam. Help please!
Pam Fitness & Food price by country
A monthly subscription costs $2.72 in Indonesia and $4.62 in Hungary — 1.7× more for the same thing. Below is the going rate for each plan in every country that sells it — the middle price of what the app charges there, in the country's own currency with the dollar equivalent beneath it.
| Country | Monthly | Annual | One-time |
|---|---|---|---|
| Afghanistan | $2.99 | $34.99 | $13.99 |
| Albania | $3.99 | $39.99 | $17.99 |
| Algeria | $2.99 | $34.99 | $13.99 |
| Angola | $2.99 | $34.99 | $13.99 |
| Anguilla | $2.99 | $34.99 | $13.99 |
| Antigua And Barbuda | $2.99 | $34.99 | $13.99 |
| Argentina | $2.99 | $34.99 | $13.99 |
| Armenia | $3.99 | $39.99 | $17.99 |
| Australia | A$4.99$3.49 | A$59.99$41.95 | A$22.99$16.08 |
| Austria | €3.79$4.31 | €37.99$43.22 | €14.99$17.05 |
| Azerbaijan | $3.99 | $39.99 | $17.99 |
| Bahamas | $2.99 | $39.99 | $14.99 |
| Bahrain | $2.99 | $39.99 | $14.99 |
| Barbados | $3.99 | $39.99 | $17.99 |
| Belarus | $3.99 | $39.99 | $17.99 |
| Belgium | €3.79$4.31 | €37.99$43.22 | €14.99$17.05 |
| Belize | $2.99 | $34.99 | $13.99 |
| Benin | $3.99 | $39.99 | $17.99 |
| Bermuda | $2.99 | $34.99 | $13.99 |
| Bhutan | $2.99 | $34.99 | $13.99 |
| Bolivia | $2.99 | $34.99 | $13.99 |
| Bosnia & Herzegovina | €3.79$4.31 | €37.99$43.22 | €14.99$17.05 |
| Botswana | $2.99 | $34.99 | $13.99 |
| Brazil | R$19.90$3.82 | R$229.90$44.13 | R$99.90$19.17 |
| British Virgin Islands | $2.99 | $34.99 | $13.99 |
| Brunei Darussalam | $2.99 | $34.99 | $13.99 |
| Bulgaria | €3.79$4.31 | €37.99$43.22 | €14.99$17.05 |
| Burkina Faso | $2.99 | $34.99 | $13.99 |
| Cambodia | $2.99 | $39.99 | $14.99 |
| Cameroon | $3.99 | $39.99 | $17.99 |
| Canada | CA$3.99$2.81 | CA$49.99$35.20 | CA$19.99$14.08 |
| Cape Verde | $2.99 | $34.99 | $13.99 |
| Cayman Islands | $2.99 | $34.99 | $13.99 |
| Chad | $2.99 | $34.99 | $13.99 |
| Chile | CLP 2,990$3.11 | CLP 39,990$41.59 | CLP 14,990$15.59 |
| China | CN¥22.00$3.27 | CN¥228.00$33.93 | CN¥98.00$14.58 |
| Colombia | COP 14,900$4.51 | COP 149,900$45.41 | COP 59,900$18.15 |
| Congo | $2.99 | $34.99 | $17.99 |
| Congo, Democratic Republic | $2.99 | $34.99 | $13.99 |
| Costa Rica | $2.99 | $34.99 | $13.99 |
| Cote Divoire | $3.99 | $39.99 | $17.99 |
| Croatia | €3.79$4.31 | €37.99$43.22 | €14.99$17.05 |
| Cyprus | €3.79$4.31 | €37.99$43.22 | €14.99$17.05 |
| Czech Republic | CZK 79.00$3.68 | CZK 999.00$46.57 | CZK 399.00$18.60 |
| Denmark | DKK 29.00$4.41 | DKK 299.00$45.51 | DKK 119.00$18.11 |
| Dominica | $2.99 | $34.99 | $13.99 |
| Dominican Republic | $2.99 | $34.99 | $13.99 |
| Ecuador | $2.99 | $34.99 | $13.99 |
| Egypt | EGP 149.99$2.88 | EGP 1,999.99$38.41 | EGP 699.99$13.44 |
| El Salvador | $2.99 | $34.99 | $13.99 |
| Estonia | €3.79$4.31 | €37.99$43.22 | €14.99$17.05 |
| Fiji | $2.99 | $34.99 | $13.99 |
| Finland | €3.79$4.31 | €37.99$43.22 | €14.99$17.05 |
| France | €3.79$4.31 | €37.99$43.22 | €14.99$17.05 |
| Gabon | $2.99 | $34.99 | $13.99 |
| Gambia | $2.99 | $34.99 | $13.99 |
| Georgia | $3.99 | $39.99 | $17.99 |
| Germany | €3.79$4.31 | €37.99$43.22 | €14.99$17.05 |
| Ghana | $3.99 | $39.99 | $17.99 |
| Greece | €3.79$4.40 | €37.99$44.12 | €14.99$17.41 |
| Grenada | $2.99 | $34.99 | $13.99 |
| Guatemala | $2.99 | $34.99 | $13.99 |
| Guinea-bissau | $2.99 | $34.99 | $13.99 |
| Guyana | $2.99 | $34.99 | $13.99 |
| Honduras | $2.99 | $34.99 | $13.99 |
| Hong Kong | HK$22.00$2.81 | HK$288.00$36.73 | HK$118.00$15.05 |
| Hungary | HUF 1,490$4.62 | HUF 14,990$46.44 | HUF 5,990$18.56 |
| Iceland | $3.99 | $39.99 | $17.99 |
| India | ₹299.00$3.11 | ₹3,499.00$36.42 | ₹1,499.00$15.60 |
| Indonesia | IDR 49,000$2.72 | IDR 599,000$33.31 | IDR 299,000$16.63 |
| Iraq | $2.99 | $34.99 | $13.99 |
| Ireland | €3.79$4.31 | €37.99$43.22 | €14.99$17.05 |
| Israel | ₪9.90$3.22 | ₪119.90$39.06 | ₪39.90$13.00 |
| Italy | €3.79$4.31 | €37.99$43.22 | €14.99$17.05 |
| Jamaica | $2.99 | $34.99 | $13.99 |
| Japan | ¥500$3.18 | ¥6,000$38.14 | ¥2,200$13.98 |
| Jordan | $2.99 | $34.99 | $13.99 |
| Kazakhstan | KZT 1,790.00$4.06 | KZT 19,990.00$45.36 | KZT 7,990.00$18.13 |
| Kenya | $3.99 | $39.99 | $17.99 |
| Kosovo | €3.79$4.31 | €37.99$43.22 | €14.99$17.05 |
| Kuwait | $2.99 | $34.99 | $13.99 |
| Kyrgyzstan | $2.99 | $39.99 | $14.99 |
| Lao Peoples Democratic Republic | $2.99 | $39.99 | $14.99 |
| Latvia | €3.79$4.31 | €37.99$43.22 | €14.99$17.05 |
| Lebanon | $2.99 | $34.99 | $13.99 |
| Liberia | $2.99 | $34.99 | $13.99 |
| Libya | $2.99 | $34.99 | $13.99 |
| Lithuania | €3.79$4.31 | €37.99$43.22 | €14.99$17.05 |
| Luxembourg | €3.79$4.31 | €37.99$43.22 | €14.99$17.05 |
| Macao | $2.99 | $34.99 | $13.99 |
| Macedonia | $2.99 | $34.99 | $13.99 |
| Madagascar | $2.99 | $34.99 | $13.99 |
| Malawi | $2.99 | $34.99 | $13.99 |
| Malaysia | MYR 14.90$3.65 | MYR 149.90$36.74 | MYR 59.90$14.68 |
| Maldives | $2.99 | $34.99 | $13.99 |
| Mali | $2.99 | $34.99 | $13.99 |
| Malta | €3.79$4.31 | €37.99$43.22 | €14.99$17.05 |
| Mauritania | $2.99 | $34.99 | $13.99 |
| Mauritius | $3.99 | $39.99 | $17.99 |
| Mexico | MX$69.00$3.85 | MX$799.00$44.64 | MX$299.00$16.70 |
| Micronesia | $2.99 | $34.99 | $13.99 |
| Moldova | $3.99 | $39.99 | $17.99 |
| Mongolia | $2.99 | $34.99 | $13.99 |
| Montenegro | €2.99$3.40 | €29.99$34.12 | €12.99$14.78 |
| Montserrat | $2.99 | $34.99 | $13.99 |
| Morocco | $2.99 | $34.99 | $17.99 |
| Mozambique | $2.99 | $34.99 | $13.99 |
| Myanmar | $2.99 | $34.99 | $13.99 |
| Namibia | $2.99 | $34.99 | $13.99 |
| Nauru | $2.99 | $34.99 | $13.99 |
| Nepal | $3.99 | $39.99 | $17.99 |
| Netherlands | €3.79$4.31 | €37.99$43.22 | €14.99$17.05 |
| New Zealand | NZ$4.99$2.82 | NZ$59.99$33.89 | NZ$24.99$14.12 |
| Nicaragua | $2.99 | $34.99 | $13.99 |
| Niger | $2.99 | $34.99 | $13.99 |
| Nigeria | NGN 4,900.00$3.69 | NGN 59,900.00$45.06 | NGN 22,900.00$17.23 |
| Norway | NOK 39.00$4.09 | NOK 449.00$47.11 | NOK 179.00$18.78 |
| Oman | $2.99 | $34.99 | $13.99 |
| Pakistan | PKR 900$3.25 | PKR 9,900$35.75 | PKR 3,900$14.08 |
| Palau | $2.99 | $34.99 | $13.99 |
| Panama | $2.99 | $34.99 | $13.99 |
| Papua New Guinea | $2.99 | $34.99 | $13.99 |
| Paraguay | $2.99 | $34.99 | $13.99 |
| Peru | PEN 12.90$3.77 | PEN 149.90$43.83 | PEN 59.90$17.51 |
| Philippines | ₱199.00$3.18 | ₱2,290.00$36.64 | ₱899.00$14.38 |
| Poland | PLN 14.99$3.90 | PLN 149.99$39.06 | PLN 59.99$15.62 |
| Portugal | €3.79$4.31 | €37.99$43.22 | €14.99$17.05 |
| Qatar | QAR 9.99$2.74 | QAR 129.99$35.71 | QAR 49.99$13.73 |
| Romania | RON 14.99$3.23 | RON 199.99$43.10 | RON 79.99$17.24 |
| Russia | RUB 249.00$2.95 | RUB 2,990.00$35.44 | RUB 1,190.00$14.10 |
| Rwanda | $2.99 | $34.99 | $13.99 |
| Sao Tome & Principe | $2.99 | $34.99 | $13.99 |
| Saudi Arabia | SAR 12.99$3.46 | SAR 149.99$40.00 | SAR 59.99$16.00 |
| Senegal | $3.99 | $39.99 | $17.99 |
| Serbia | €3.79$4.31 | €37.99$43.22 | €14.99$17.05 |
| Seychelles | $2.99 | $34.99 | $13.99 |
| Sierra Leone | $2.99 | $34.99 | $13.99 |
| Singapore | SGD 3.98$3.11 | SGD 49.98$39.05 | SGD 19.98$15.61 |
| Slovakia | €3.79$4.31 | €37.99$43.22 | €14.99$17.05 |
| Slovenia | €3.79$4.31 | €37.99$43.22 | €14.99$17.05 |
| Solomon Islands | $2.99 | $34.99 | $13.99 |
| South Africa | ZAR 59.99$3.66 | ZAR 699.99$42.66 | ZAR 299.99$18.28 |
| South Korea | ₩4,400$3.24 | ₩49,000$36.06 | ₩22,000$16.19 |
| Spain | €3.79$4.31 | €37.99$43.22 | €14.99$17.05 |
| Sri Lanka | $2.99 | $34.99 | $13.99 |
| St. Kitts and Nevis | $2.99 | $34.99 | $13.99 |
| St. Lucia | $2.99 | $34.99 | $13.99 |
| St. Vincent & The Grenadines | $2.99 | $34.99 | $13.99 |
| Suriname | $2.99 | $39.99 | $14.99 |
| Swaziland | $2.99 | $34.99 | $13.99 |
| Sweden | SEK 39.00$3.92 | SEK 499.00$50.10 | SEK 199.00$19.98 |
| Switzerland | CHF 3.00$3.61 | CHF 30.00$36.06 | CHF 12.00$14.42 |
| Taiwan | NT$90.00$2.83 | NT$1,190.00$37.41 | NT$490.00$15.40 |
| Tajikistan | $2.99 | $39.99 | $14.99 |
| Tanzania | TZS 9,900.00$3.74 | TZS 99,900.00$37.74 | TZS 39,900.00$15.08 |
| Thailand | THB 99.00$2.95 | THB 1,290.00$38.40 | THB 499.00$14.86 |
| Tonga | $2.99 | $34.99 | $13.99 |
| Trinidad and Tobago | $2.99 | $34.99 | $13.99 |
| Tunisia | $2.99 | $34.99 | $13.99 |
| Turkey | TRY 149.99$3.06 | TRY 1,999.99$40.82 | TRY 799.99$16.33 |
| Turkmenistan | $2.99 | $34.99 | $13.99 |
| Turks and Caicos | $2.99 | $34.99 | $13.99 |
| Uganda | $3.99 | $39.99 | $17.99 |
| Ukraine | $3.99 | $39.99 | $17.99 |
| United Arab Emirates | AED 12.99$3.54 | AED 129.99$35.42 | AED 49.99$13.62 |
| United Kingdom | £2.99$3.97 | £34.99$46.41 | £12.99$17.23 |
| United States | $2.99 | $34.99 | $13.99 |
| Uruguay | $2.99 | $34.99 | $13.99 |
| Uzbekistan | $2.99 | $39.99 | $14.99 |
| Vanuatu | $2.99 | $34.99 | $13.99 |
| Venezuela | $2.99 | $34.99 | $13.99 |
| Vietnam | ₫99,000$3.82 | ₫999,000$38.55 | ₫399,000$15.40 |
| Yemen | $2.99 | $34.99 | $13.99 |
| Zambia | $3.99 | $39.99 | $17.99 |
| Zimbabwe | $3.99 | $39.99 | $17.99 |
Pam Fitness & Food FAQ
- Is Pam Fitness & Food free?
- Yes. The app and its basic features are free, in all 175 countries it sells in. Premium features are paid: they start from $2.99 (US), across 2 subscriptions and 4 one-time purchases.
- How much does Pam Fitness & Food cost per month?
- Monthly Subscription is $2.99 (US). The annual plan works out cheaper per month: $34.99 a year.
- Does Pam Fitness & Food have a free trial?
- Yes — a 7 days free trial (US).
- Where is Pam Fitness & Food cheapest?
- A monthly subscription costs IDR 49,000 (≈$2.72) in Indonesia and HUF 1,490 (≈$4.62) in Hungary, its cheapest and dearest countries.
- What are the best alternatives to Pam Fitness & Food?
- Chefkoch – Rezepte & Kochen (4.7 from 284,417 reviews, premium from $1.99), Kitchen Stories Easy Recipes (4.8 from 185,540 reviews, premium from $6.99) and KptnCook: Cook & Meal Planner (4.8 from 55,621 reviews, premium from $5.99).
Pam Fitness & Food download
Last updated 2 months ago.
Pam Fitness & Food sells in 175 countries. It was released 5 years and 8 months ago, on 23 Jan 2021. It holds a 4.7 rating from 17,748 reviews.
Supports 2 languages: English, German.
How much does Pam Fitness & Food make?
Third-party estimates for the last 30 days, worldwide — not the store's own figures, which Apple publishes for nobody.
Revenue by plan
- Monthly 44%
- Annual 28%
- One-time 27%
Revenue by country
- Germany 43%
- United States 9%
- Austria 5%
- Switzerland 5%