Flowly: relaxation training
VR for Pain & Anxiety. What?!
How much does Flowly: relaxation training cost?
Prices are current as of 24 Oct 2026.
7 subscriptions from $4.99
In the United States, Flowly: relaxation training has 7 subscriptions priced $4.99 – 239.99. Free trials run 7 days or 3 months.
| Subscription | Period | Price |
|---|---|---|
| Community Membership Monthly | MonthlyTrial: 7 days | $4.99 |
| Flowly Journey Maintenance | MonthlyTrial: 3 months | $4.99 |
| Flowly Basic Monthly | MonthlyTrial: 7 days | $9.99 |
| Community Membership Yearly | Annual | $39.99 |
| Flowly Pro Monthly | Monthly | $44.99 |
| Flowly Basic Yearly | Annual | $59.99 |
| Flowly Pro Yearly | Annual | $239.99 |
1 one-time purchase from $1,000.00
In the United States, Flowly: relaxation training has 1 one-time purchase priced $1,000.00.
| Product | Price |
|---|---|
| Healing from Pain Program | $1,000.00 |
10+ alternatives to Flowly: relaxation training
| Flowly: relaxation training |   Breathonics |   Relio: Back Pain Management |   MoreGoodDays |   Maloka |   Visutate: Augmented Reality |   Nervana: Chronic Symptom Coach |   Yudemon HRV |   Fibromyalgia - Research |   Soma Pain Manager |   Salty for Chronic Pain | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Rating / 5 | 4.6 | 4.8 | 4.5 | 4.7 | 4.4 | 4.7 | 4.8 | 4.6 | 3.7 | 3.3 | — |
| Reviews | 407 | 717 | 323 | 278 | 204 | 98 | 74 | 37 | 6 | 6 | — |
| Released | 2020 | 2020 | 2024 | 2023 | 2021 | 2022 | 2025 | 2022 | 2018 | 2023 | 2023 |
| Monthly price | $9.99 | — | — | $19.99 | — | — | — | — | — | — | — |
| 6-month price | — | — | — | $99.99 | — | — | — | — | — | — | — |
| Annual price | $59.99 | — | $199.00 | $139.99 | — | — | — | — | — | — | — |
The going rate for each plan in United States, in its own currency, shaded from the cheapest price on the row to the dearest. Plans fewer than four in ten of the priced apps sell are left out.
Flowly: relaxation training reviews
4.6 out of 5, based on 407 reviews.
What people like
- Really helps lower anxiety quickly
- Fun VR visuals keep you focused
- Support team is warm and helpful
- Actually improves your heart rate data
What they complain about
- The price is way too high
- VR headset feels cheap and bulky
- Heart monitor connects poorly or fails
- Hidden shipping fees surprise you at checkout
Breathing Technique
I went to sleep just doing the practice today.
Crashes before I can use it
Every time I enter my billing info as requested the app crashes.
This literally works
This is helping me with bone, body pain, fibromyalgia, migraines, muscle spasms, and to relax. Diana C. Thank you Flowly and wwp
$300 Paywall
While there used to be a demo available, so you can try the core idea of the app before spending so much money, absolutely everything is behind the $310 paywall now. Not just the main “journey” but the breathing exercises, forum, click on anything at all and the upgrade pop-up appears. It’s not an upgrade if the basic functionality of the app requires you to pay. Just charge that much to download the app at this point. My rating is low not because they shouldn’t be allowed to charge $309 for their program, but because they’re deceptively calling it an upgrade when it’s really the basic price of the app.
Graphics & HR Monitoring comes up short
I really wanted to love this app & eagerly awaited my VR kit. Upon getting set up, the 1st Intro session froze after pairing. I called the “coach” number they give you when you sign up & it said they were unavailable so I texted. No reply. It is NY eve morning so maybe they decided to take the day off. So I started over & it worked the second try. Upon entering the VR session I was immediately disappointed by the blurry cheap looking graphics. I worked to adjust the headset but the best I could get was subpar. So I settled in as best I could & began to follow the guided breathing. However, my HR was all over the place, so again I was back to trying to make adjustments but the HR monitor would not consistently pick up my rate. It was down to 39 for a long stretch, then 117 and everywhere in between. In short, low quality for a premium price. Since I have 30 days to try it out I will keep at it for another week or so & see if my experience improves. I will update my review if so. If not, hopefully it will get better in the future as the company grows & I can try again. Sadly disappointed.
Love it
Has been so helpful for my anxiety.
Mediocre, overpriced, tedious
The onboarding process for the app is so monotonous, droning and tedious that it almost lost me immediately. Then there are the visuals, supposedly animated by DreamWorks artists. They are incredibly primitive and look like something someone made on their Mac back in the mid-nineties. Finally, the so-called experts backing this app have really sketchy academic credentials. And all this is to say nothing about the fact that they try to get you to purchase a “discounted” $179 “VR” headset that’s simply one of those cheap plastic shells where you have to insert your own cellphone into a slot to serve as the screen.
Y’all have got to be kidding with the price and the cringe
Let me start off by saying I love Flowly as a concept. I like the app, I love the effect the sessions have on me, and out of all the HRV related apps I’ve tried, Flowly is definitely my favorite. However… there are two major drawbacks. The first, most important one, is that Flowly is cost prohibitive. It is MUCH too expensive. Between the low budget graphics to the fact that I’ve had the heart rate monitor die on me for no reason, and that your demographic is chronically ill, and possibly on disability benefits, patients, it is simply unfair how expensive the membership is. I don’t know a single person who can justify the price. It’s frankly ableist to take advantage of people in pain, desperate for relief, like Flowly is. The second has to do with the first in some way. I just got my “Flowly Hero Badge” and it’s beyond creepy how “drink the kool-aid” and cultish some of the language Flowly uses is. My partner is actually, sometimes jokingly sometimes not, worried that this is some sort of cult based on the language he’s seen, and he doesn’t use the app. Now I have this stupid, wasteful piece of junk that will fill up a landfill. What even is a Flowly Hero? I just want to use the app, I don’t need to join a group… it just comes off as cringy and weird. Bottom line: Maybe instead of spending money on weird promo materials, lower the cost so your app is more accessible and more people can get the real help this app and the meditations can provide.
HR sensor won’t charge
HR sensor won’t charge, hoping they’ll resolve this when they open back up.
Could Be So Cool! Needs Watch Compatibility.
I love the idea of this app & hope to revisit it as it develops. Right now, it falls short. I was attracted to this app due to the VR component, so I ordered the kit (VR headset & clip on heart monitor). Unfortunately, the equipment provided is awkward. The VR headset is top-heavy so it pulls on your face (not relaxing) & it does not provide crisp focus. If you have your own VR headset already, this may not be an issue. The heart rate sensor that clips on your ear has connectivity issues, especially if you use bluetooth ear pieces. Even pointing them away from the monitor as suggested, does not work consistently. If you use corded headphones, the cord going to your phone interferes with the VR set (the cord will be clamped into the case & it will wreck your cord). The heart monitor issue could be solved with watch compatibility & then users could supply their own headset. I would recommend getting away from hardware & focus on the software. Maybe the price could come down if equipment wasn’t part of the package. The software is great and very intuitive to use. The graphics are simple, but interesting, & it looks like the developers are continuing to improve the experience. I find the graphic brightness to be a bit too much, but you could adjust your screen’s brightness to compensate. The voiceover artist is great to my ear—future updates may consider alternative voices for those who don’t vibe with the current VO. If you’re not interested in the VR experience, the app is great on it’s own. Your phone camera is used for the heart rate sensor—again, this experience would be better with watch compatibility, but it works. If the developers add watch compatibility & lower the price per month, I would purchase again. For now, I will stick to voice-only meditation apps.
Effective for my pain and anxiety
Flowly has been a great tool to help manage anxiety. It has made living with chronic pain more bearable.
Ripped Off On Shipping Charge
I signed up for the monthly pro version and it stated that a VR set and heart monitor would be shipped for free. The screen said total amount due was $29.99. When the confirmation email arrived I was charged another $11.76 for shipping that I was never told about and didn't authorize. I haven't even used the app and I feel scammed.
Make it free
Hi, I just downloaded this app, and it got my hopes up. But I needed to pay... please make it free and offer premium instead.... Also, why do you need our address? I don’t know but I think an app asking for your location might be illagall. And dangerous to kids. Please consider this, thank you 😊 Review Writer -
They should tell you…
I need a prism in the lenses in my normal glasses because things in my field of vision separate and move. The VR device for this app does not work for me. Even with my glasses on, the device does not allow the prism in my lenses to work as they should, so this is useless to me. I paid $179. for this. Please tell me how to return and get a refund.
Game Changer
Best decision I’ve made :)
Voice is toooo slow
I could not use this app for long because of the moderators voice. It’s draggy and slow. Teaching people to relax etc does not require talking like you are in slow motion.
Treats my Anxiety and Depression
Flowly has been an incredible treatment for my anxiety and depression. Really, I can’t say enough how quickly and effectively it works.
Great job, Flowly! And, thank you!
I’ve been using Flowly for generalized anxiety for two weeks now. I am so impressed! After five days, I estimated that my anxiety was reduced by about 30%. It is still a journey – I’m not free of the anxiety yet, but until now, I haven’t found something I had confidence could help. What a gift! I’ve looked at other biofeedback programs, but none of them have all of the auxiliary support that Flowly does, even while the cost is about the same.To my knowledge, Flowly is uncommon in using virtual reality. The team make themselves available to answer questions; they offer a special Flowly social media, where those of us who are healing can share; they offer videoconferencing get-togethers to discuss breathing techniques and strategies for feeling better; and they even offer video conference music and art therapy sessions, all included! Flowly records data that I can access about my HRV changes overtime. I’ve encountered several different members of the team, and they have all been warm, respectful, insightful, and available. The founder replied to one of my social media posts. I laughed, and asked one of the team if they were a nonprofit, because I couldn’t imagine they were providing as much as they do! The Flowly team is on a mission to make a difference in the world, and they are doing it kindly and beautifully.
Flowly helped me quit smoking
Jeez Louise I can’t help but think back on when I was a raging nicotine addict, always strapped with a vape or pack of Turkish Royals in my back pocket, and how every morning I woke up with this pit in my stomach wondering what I’m doing with my life, only for that dreadful sensation to disappear- albeit momentarily - with that morning drag of smoke and coffee. My life style use to be unsustainable to the point where I would sneak out of a movie theater to smoke because I had trouble with attention and an addict to dopamine. Flowly really helped open my eyes to the dangers of respiratory inflammation and how to get control over my breathing. I tried multiple programs like this such as breathwrk but nothing compares to the fun VR works I get to look around in with Flowly. Highly recommend this application if you deal with some kind of addiction or just anxiety in general.
Great app, best way to meditate
I do meditation for quite a while, but it’s always hard for me to fully commute to the breathing part and I end up restless and bored half way through. The graphics give me the stimulation I need to stay interested and breath graph helps keep my breathing consistent. I have been meditating pretty much every day (and that’s new for me). Small investment, great return.
Best Meditation App to Date!
I am so glad I upgraded to Flowly. It’s significantly improved my life. I have reduced my anxiety, decreased my resting heart rate, and improved my heart rate variability. For years I have had a FitBit that tracks my heart rate variability. I haven’t been able to improve it. I also subscribed to other meditation apps, thinking meditating would help improve my HRV. No real improvement, until Flowly. The immersive app calms me down. Within two weeks I noticed major improvements in my body. Even my kiddo has Flowly sessions with me and loves the app.
The best.
This is the best purchase I have ever made. I am only a short way through the sessions but I can tell you I am much happier and relaxed. The science behind this is amazing, I highly encourage you to do your own research on bio feedback and the benefits it can have. Our minds are powerful and flowly helps unleash that power and control over our own minds and bodies.
Flowly: relaxation training FAQ
- Is Flowly: relaxation training free?
- Yes. The app and its basic features are free, in all 1 country it sells in. Premium features are paid: they start from $4.99 (US), across 7 subscriptions and 1 one-time purchase.
- How much does Flowly: relaxation training cost per month?
- Community Membership Monthly is $4.99 – 44.99 (US). The annual plan works out cheaper per month: $39.99 – 239.99 a year.
- Does Flowly: relaxation training have a free trial?
- Yes — free trials of 7 days or 3 months (US), depending on the plan.
- What are the best alternatives to Flowly: relaxation training?
- Breathonics (4.8 from 717 reviews), Relio: Back Pain Management (4.5 from 323 reviews, premium from $199.00) and MoreGoodDays (4.7 from 278 reviews, premium from $19.99).
Flowly: relaxation training download
Last updated 1 year ago.
Flowly: relaxation training sells in 1 country. It was released 6 years and 8 months ago, on 26 Jan 2020. It holds a 4.6 rating from 407 reviews.
Supports 2 languages: English, Korean.
How much does Flowly: relaxation training make?
Third-party estimates for the last 30 days, worldwide — not the store's own figures, which Apple publishes for nobody.
Revenue by plan
- Monthly 86%
- Annual 14%
- One-time 1%
Revenue by country
- United States 100%