Kickoff Personal Training
Affordable personal training
How much does Kickoff Personal Training cost?
Prices are current as of 3 Oct 2026.
1 subscription from $169.99
In the United States, Kickoff Personal Training has 1 subscription priced $169.99.
| Subscription | Period | Price |
|---|---|---|
| Kudos Monthly Subscription | Monthly | $169.99 |
See what Kickoff Personal Training costs in all 16 countries →
10+ alternatives to Kickoff Personal Training
| Kickoff Personal Training |   Nourish: Eating Well Made Easy |   Future Pro: Personal Training |   Tempo: Home Workout & Fitness |   Fay Nutrition Dietitians |   Trainwell: Personal Training |   WayBetter Secret to Motivation |   Berry Street Nutrition Therapy |   Allara |   Resilient: strength workouts |   Everfit for Coach | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Rating / 5 | 4.8 | 4.8 | 4.9 | 4.8 | 4.9 | 4.9 | 4.5 | 4.8 | 4.7 | 4.8 | 4.5 |
| Reviews | 4.2K | 30K | 11K | 7.9K | 6.8K | 6.6K | 3.3K | 2.7K | 1.5K | 679 | 437 |
| Released | 2019 | 2023 | 2017 | 2020 | 2024 | 2019 | 2020 | 2024 | 2023 | 2025 | 2019 |
| Monthly price | $169.99 | — | — | $39.00 | — | — | $14.99 | — | — | $19.99 | — |
| Annual price | — | — | — | — | — | — | $59.99 | — | — | $59.99 | — |
The going rate for each plan in United States, in its own currency, shaded from the cheapest price on the row to the dearest. Plans fewer than four in ten of the priced apps sell are left out.
Kickoff Personal Training reviews
4.8 out of 5, based on 4,233 reviews.
What people like
- Insurance often covers the full cost
- Human coaches provide great accountability
- Personalized plans fit your lifestyle well
- Real results from consistent coaching
What they complain about
- App freezes and crashes constantly
- Support team is unresponsive or nonexistent
- Meal logging with photos is inaccurate
- Coach quality varies wildly between users
Worth every penny
I’ve been on this app about 3 years now. I’m 28, and this is the best shape I’ve been in my life, I’ve tried working out like 8 other times using fitness DVDs and online worksheet, though I found having a trainer has helped get my best results and build consistency: I definitely would have stopped training on about 5 seperate occasions so far if I didn’t. I lost 60 lbs, and right now I’m one of the most in shape people I know now, and my friend’s sister said I went from looking from a 3/10 to a 7.5/10. Even when I was unemployed for 2 months & I was asking my parents to help with rent money, I made sure to keep this app. I liked my trainer so much, that when they started offering free trainers that were covered by insurance, I still kept paying the $100/mo to keep the trainer I liked. I would definitely pay $100/mo to be in the shape I am in today, and I’m planning on keeping it until I die.
TERRIBLE
Don’t bother! They are a spam like company,no customer service number, no consistency with the coaches, their exercises aren’t visible on the app, their coaches cancel the appointments on you without notice. Then they will consistently charge your card $50 or more,cancellation fee. Waste of time!! Waste of money! It’s defrauding people and someone should report them to FTC and other agencies.
Kickoff
Easy UI to work with. Love the fact my insurance covers it! The app still has a few bugs it doesn’t allow me to choose a photo from my library I’m running the app on iPhone 15. The black screen is finally gone, but the app does sometimes crash and close out. Fix and it will be 10 stars, not 5 🤗
Poor Customer Service
Coach was great, but the “support team” was not so supportive. After a few months, I suddenly was locked out of the app without warning. I was given a screen to re-verify my insurance info. It then said it could not verify my insurance but did not give me any contact info for support. My coach was unaware, checked with support and then told me supposedly my insurance was refusing to pay. He provided me two email addresses for the support team. Upon checking with my insurance, the last claim was two months ago and was paid. There are no denied claims. I have emailed support 3x with no response, and at this point I don’t even want to continue seeing this is how they operate.
Needs work
My personal trainer & dietitian Lauren is the best and the reason why I have continued to use Kickoff but the actual app could use some upgrades, I am begging you for screen widgets that let me see my streak without having to go into the app. Or a widget that shows me the workouts I have scheduled for the day. And the screenshare feature needs more development because when I have tried to connect to my TV it kept glitching and it was so annoying to follow the workouts, I use my phone now most of the time but it would be nice to be able to connect to the TV and have it be as functional as the phone version. I even tried logging in from my laptop today and the app was not compatible. I think some upgrades to the app for a better user experience would take Kickoff to the next level.
Easy to Use & Covered by my insurance
Easy to use! Kick me on track ensures that I am entering all of my information as requested, provides real time food nutrition, detail details and easy to follow video workouts!
Scam
My “trainer” was a dietitian. She told me weightlifting was too dangerous, and I should only do water aerobics. She told me the reason I haven’t lost weight is that I’m not eating enough calories. Total waste of time. She said she would refer me to another “trainer” if I wasn’t willing to follow her advice. Then, she didn’t even do that.
App
It freezes sometimes but other than that I’m enjoying changing habits and working with someone who is holding me accountable for my actions.
Buggy
After providing all of my personal private information, and getting matched with only 4 trainers total- none of them have any availability for this month, and the UI doesnt let me change months. So im stuck in the onboarding flow…
Glitchy
The app itself is very glitchy. I like the concept but my coach is also a little flakey - will give it another month or so/try a new trainer.
Best app ever
This app is an answered prayer. I’ve been trying to manage my nutrition & activities on my own. I always wanted a coach but couldn’t afford one. This app allows me to track my food & exercise while receiving one-on-one training from a licensed dietician. Game changer!
Can’t get it to work
Trying to create an account and verify insurance but the app is just stuck loading the verification page. Having trouble locating a customer service contact. Hoping to be able to get into the app soon to check it out.
Wish it Integrated with Hevy
I’m so glad I was able to find this Kickoff personal training and have it covered by my insurance. Way better than paying somebody else. One thing that it’s lacking is the integration with the app Hevy. I’ve used three different workout tracking apps and Hevy is the best one out there. Only $12 a year with a great interface. On the other hand, the workout tracking within the Kickoff isn’t that great. It’s not even worth trying. I wish my Coach, who is awesome, was able to easily see my workouts through Hevy. Maybe one day.
Just use AI
I had issues scheduling my first call but finally got it on the calendar. After that call I was given a guide for a meal plan, that included the only two foods I specifically said I could not eat. It was also incredibly low in calorie and when I asked questions the response was “well it’s a guide, so you can change it.” The whole point is to work with a dietitian. He also told me I need to workout 4 days a week but only build in 2 days. I tried switching coaches. Had to find one that had availability. Was all set to meet this Friday again and I got a cancellation with reason give. I went to AI, asked for a meal plan within the budget I needed and then for a weight lift plan at my current skill level. It spit out a solid plan for both and it was way easier than dealing with the app.
Great concept, horrible app
The greivences I have with this app is the app itself. Not the coaches or trainers. This app needs a dedicated chat messaging system with them dedicated in app. Allows trainers to manage everyone more effectively with individual tabs, and on top of that users can see individual messages. I've missed so many because this comes in as a text from a number that I do not recognize.
Why did I wait so long
I thrive on external accountability (think Gretchen Rubin, the obliger tendency). I am doing SO WELL staying accountable to my coach! And as much as I thought I knew about portion size and drinking water and the whole nine, I am LEARNING. And evolving. Worth every penny. Why did I wait so long to realize this existed!!?!?!?
Not functional
The app has not been functional for 4 days. It opens but you can’t click on anything or scroll.
Connecting with Dietition is great app is unstable
I love my coach but the app makes it hard to log my nutrition lately. It gives me a dark screen on top of the app experience. Help. Please fix it.
Glitchy App
My complaint is with the app not the service. It will periodically glitch and not allow you to review or enter information. It will not reset even if you shutdown the app.
Rough
The service seems great. I just signed up. But the app is . . . Kinda janky. I have to restart it multiple times to get meals entered and it only seems to pull in one workout a day from apple fitness even though I’ve done multiple.
Coach Lexie
Coach Lexie is the best! She takes her time to get to know you to set you up with meals and workouts that fit with your life style!
App freezes
App freezes all of the time. I deleted to redownload and lost all of my progress. I have a coach meeting tomorrow and I’m going to miss it and be charged.
great but bugs. notification slide keeps popping up
great but bugs. notification slide keeps popping up and i can’t move it. i have to close app and reopen. it’s very annoying. during a call, or workout especially
App glitches 24/7
Every time I open the app, refresh it, or close and reopen it, it freezes and becomes completely unresponsive. I’ve restarted my phone multiple times and even uninstalled and reinstalled the app, but the issue keeps happening. I really like how the app organizes my workouts and food logs, which is why I want to keep using it. However, it’s becoming incredibly frustrating because it consistently stops working, making it difficult to use. I’d appreciate any help in resolving this issue.
I would give it 5 if…..
Being able to log my hydration would make this app complete. I’ve used a different nutrition app and it had it. Other than that I love this app so far and the program.
Great program and great couching.
I’ve been using Kickoff for over a month now. The coaching is amazing. The trainer is also nutritionist so they know their stuff. With my insurance, there was no cost to me. It’s a no-brainer. My wife signed up as well. Highly recommend Coach Dylan and Kickoff.
App is Glitchy
I haven’t been able to use the app for almost 2 weeks. I’ve deleted and redownloaded it multiple times. I can’t click on anything. I end up using the link they text you for your mtgs.
Glitching
App is pretty good overall. I don’t like that you can’t take multiple photos of nutrition labels for logging a single meal since usually there’s more than one component , but the glitching is what’s killing me. I’ll open it, and a white pop up screen appears and stays blank. I can’t get out of it or swipe it down, and it never loads. Sometimes I have to close and reopen the app numerous times before it finally gets past this screen. Both my phone and the app are up-to-date. Might consider switching to something else if this isn’t resolved.
Training is great, App is not
Quality of my nutritionist is great, I’m only two sessions in so far. However, the app is unbearably buggy. I can’t switch between Kickoff and another app without Kickoff pulling up a blank screen and freezing. That forces me to close the app and restart, then re-input everything. Frustrating since I need to flip back and forth between calorie lookups for food logging. Now I’m seeing the same behavior just for opening the app like normal. Truly unbearable.
Inaccurate macro
I re-logged food that was listed as “snack” and I wanted to switch it to “lunch” and it increased the calories even with the nutritional facts on the photos. I also dislike the fact that you can’t take more photos of nutritional facts esp if you are not just eating one thing instead you’re just dependent on AI.
Great option
Coming from a car crash Brain Injury TBI this app is a great choice for people who can just drive to a gym and get a trainer
It’s called Kickoff because they kick you off the app when your benefits run out
The app itself is great. The live coaching is Meh depending on the coach. But you’ll get used to using the app and when insurance benefits run out when you get used to the app experience you’ll have to find an alternative and no longer allowed to use the app.
Daily check ins
My coach checks in daily and the workouts she sets up for me work well with my travel schedule. She was able to work with my hotel gym to me having no gym and I like how every week is different. Meeting every week has been a game changer. It really holds you accountable. I can’t speak for every trainer on this app, but mine goes into great detail of my nutrition and workout goals. Not giving five stars because I think the app could use some updating. But having said that, I think it is decent. I’m able to log meals and workouts easily. The interface is easy to understand. It’s also synced with my Apple Watch so it logs my peloton and other workouts as well which I appreciate.
Great coach. Terrible app.
I’m enjoying my coach and the guidance and workouts she’s providing. So far it’s been great! The app however constantly crashes constantly making it difficult to track your meals and workouts. You can connect it to other meal tracking apps like my fitness pal however that also doesn’t always connect properly because of the kickoff app crashing or blank screen and unable to click on anything. It’s very frustrating to use this app.
AI has limitations
Taking a photo of a meal or nutrition label and instantly analyzing it is great but so many things most people eat don’t have a nutrition label or the photo does not tell you what’s in the meal, like a chicken salad, or a roast beef sandwich, need to allow for individual ingredients and amounts
Great Program
First program that isn't a quick fix! My Coach is very informative, doesn't judge me, doesn't tell me no, she encourages and instructs. She listens and advises. Love that my insurance is finally being proactive with health and paying for a program that wants to improve health and not just paying for sickness
The App wont stop loading for Coaches Login
Clearly they don’t want anymore coaches and closes the door. It’s absolutely ugly and disgusting
Recipe keeps crashing
App is good but app keeps crashing on searching on Nutrition side. Also it would be great if we could just assign a recipe to a meal if we do make it.
Unfair charge
I had an appointment scheduled with a kickoff coach. It was my third appointment. Trying to the appointment I did not particularly enjoy the exercises that were. To me because it did not seem to be a deal to my specific needs for what I requested. But I just assumed it would take time for the Coach to get to know my individual needs. I decided to cancel after I was charged a $50 month appointment fee for an appointment. I actually showed up for. I tried to contact Kickoff multiple times and I can’t get these AI generated responses and no one is actually addressing my concern. I have screenshots and evidence that I was at the appointment. I feel like this is bad business practices so I canceled my subscription.
Only for extreme beginners
Pros: 1. Having a human who you are accountable to brings consistency 2. Coach helps with checking form, answering basic questions Cons: 1. Same workouts are copy pasted every week, progress is not reviewed. After a couple months you would be wondering what are you paying $100 for? 2. You will get the same text every other day about the same workouts. It becomes monotonous and frankly irritating. 3. Not all coaches are of same caliber. Coach Nathan is great though
Sustainable, realistic, and motivating
Kickoff has helped me build consistency in a way that finally feels realistic for my life. Instead of feeling overwhelmed or pressured to be perfect, I’m learning how to make better choices, plan ahead, and stay flexible when life gets busy. Kickoff makes it easy to log meals and workouts, and I love that I can communicate directly with my coach for guidance and accountability. I’ve become more confident in the gym, more mindful about nutrition, and more intentional overall. What I appreciate most is that this feels sustainable instead of restrictive. I’m already noticing changes not just physically, but mentally too. I’m learning discipline, balance, and how to keep going even when things aren’t perfect.
Trainer is great, APP SUCKS!!!
My dietician and personal trainer Dani is great and is very helpful when it comes achieving my fitness goals. however, this app is what is making me leave the 2 star review. Even after the update, it’s making the app inaccessible and I’m unable to log my meals or do my workouts because the app is frozen. This is hindering my progress and I can’t even talk to my trainer Dani until Monday even though I sent her a message about this. FIX THIS APP PLEASE!!!!
best fitness app
It's a game-changer! The customized workout plans are tailored to my fitness level and goals, and they keep me motivated and on track, I love it!
Trainer is awesome - AI in app isn’t great
I love the personal nutrition & training. My assigned person is fantastic and I am seeing gains in a bit over a month — lost weight + added strength and definition. I like the new integration with outside nutrition apps. What would be fantastic would be the ability to upload a photo and NOT use AI. My nutritionist likes to see a meal (as do I) but adding one generally skews the calories and macros even if I upload a nutrition label too. Chronometer brings in clean data and adding a photo makes the data inaccurate. This fix/option would bump the app up to five ⭐️
Buggy App
Coach was great but the app takes too much to get in and log meals.
Kickoff Personal Training price by country
A monthly subscription costs $159.56 in the Philippines and $238.08 in the United Kingdom — 1.5× more for the same thing. Below is the going rate for each plan in every country that sells it — the middle price of what the app charges there, in the country's own currency with the dollar equivalent beneath it.
| Country | Monthly |
|---|---|
| Australia | A$249.99$173.60 |
| Belgium | €199.99$224.96 |
| Brazil | R$899.90$172.39 |
| Canada | CA$229.99$161.96 |
| Estonia | €199.99$224.96 |
| France | €199.99$224.96 |
| India | ₹17,900.00$185.74 |
| Ireland | €199.99$224.96 |
| Lithuania | €199.99$224.96 |
| Netherlands | €199.99$224.96 |
| Philippines | ₱9,990.00$159.56 |
| Saudi Arabia | SAR 699.99$186.66 |
| Singapore | SGD 249.98$195.30 |
| Sweden | SEK 2,295.00$228.59 |
| United Kingdom | £179.99$238.08 |
| United States | $169.99 |
Kickoff Personal Training FAQ
- Is Kickoff Personal Training free?
- Yes. The app and its basic features are free, in all 16 countries it sells in. Premium features are paid: they start from $169.99 (US), across 1 subscription.
- How much does Kickoff Personal Training cost per month?
- Kudos Monthly Subscription is $169.99 (US).
- Does Kickoff Personal Training have a free trial?
- No. None of its offers (US) come with a free trial.
- Where is Kickoff Personal Training cheapest?
- A monthly subscription costs ₱9,990.00 (≈$159.56) in the Philippines and £179.99 (≈$238.08) in the United Kingdom, its cheapest and dearest countries.
- What are the best alternatives to Kickoff Personal Training?
- Nourish: Eating Well Made Easy (4.8 from 29,844 reviews), Future Pro: Personal Training (4.9 from 10,642 reviews) and Tempo: Home Workout & Fitness (4.8 from 7,880 reviews, premium from $39.00).
Kickoff Personal Training download
Last updated 14 days ago.
Kickoff Personal Training sells in 16 countries. It was released 7 years and 2 months ago, on 19 Jul 2019. It holds a 4.8 rating from 4,233 reviews.
Supports 1 language: English.
How much does Kickoff Personal Training make?
Third-party estimates for the last 30 days, worldwide — not the store's own figures, which Apple publishes for nobody.
Revenue by plan
- Monthly 100%
Revenue by country
- United States 95%
- Canada 5%
- Singapore 0%
- United Kingdom 0%