Stretching at Home, Mobility
Stretch, Flexibility, Splits
| Revenue % | ||||
|---|---|---|---|---|
| 3 months | 175 | $14.63 – $38.18 | ||
| Annual | 175 | $21.98 – $53.47 | ||
| Annual · 7 days trial | 175 | $44.03 – $106.95 | ||
| Monthly | 175 | $7.28 – $19.07 | ||
| Monthly | 175 | $0.67 – $6.76 | ||
| Annual · 7 days trial | 175 | $2.68 – $26.13 | ||
| Annual | 175 | $18.30 – $41.96 |
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Description
Wanna reduce muscle tension and relieve pain?
Wanna enhance flexibility and range of motion?
Stretching is essential to your daily life, even if you're not planning to exercise. ACSM suggest people stretch at least 2-3 times each week for a healthy life. Scientifically proven that regular stretching helps reduce muscle stiffness, release pain, improve flexibility and relieve stress.
Why stretch?
Avoid injury
Increasing flexibility and range of motion in your joints is important for workout and running. Stretching before exercise is highly recommended because it can reduce muscle and joint tension, prevent cramps and avoid the risk of any injuries. It also helps fast recovery and reduces muscle soreness after exercise.
Relieve pain
Stretching is widely used in back pain treatment. Research shows stretching improves the blood circulation of muscles and joints, which can help healing and releasing pain. It's a natural but essential way to treat pain and decrease fatigue and stress.
Increase flexibility
Stretching maintains body flexibility. It develops and maintains mobility and muscle strength. As muscles and joints weaken as we age, stretching is also important for the elderly.
Stretching Exercises Provides:
Daily routines
Morning warm up exercises
Sleepy time stretching
For runners
Pre-run warm up
Post-run cool down
For exercise
Warm up exercise before workout
Stretching after workout
For flexibility & pain relief
Upper body stretching
Lower body stretching
Full body stretching
Lower back stretching
......
Features
Stretching exercises cover all muscle groups and are suitable for all people, men, women, young and old
Create your own stretching exercises routines by replacing exercise, adjusting exercise order, etc
Voice coach with detailed animation and video demonstrations
No locked features
No equipment needed, training at home or anywhere anytime
Workout reminder helps you make stretching a daily habit
Track your calories burned
Records training progress automatically
The chart tracks your weight trends
Dynamic stretching, stretching exercises for flexibility, flexibility training, warm up exercises, stretching routines, flexibility training, Stretch for runners
On "Settings" page, turn on the "Apple Health" switch to sync the information of your height, weight, calories to Apple Health
Subscription Terms and Details
Get unlimited access to all features for USD $4.99/month, USD $19.99/year.
The payment will be charged to your iTunes account at confirmation of purchase.
The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase.
The account will be charged for renewal within 24 hours prior to the end of the current period.
Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.
Privacy Policy: https://leap.app/privacypolicy.html
Terms of Use: http://pay.mobihealthplus.com/app/stretch.html
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Stretch: Stretching & Mobility Flexibility, Splits, Exercises