FREQUENCE Running - Coach Plan
10K,42K &triathlon/trail plans
| Revenue % | ||||
|---|---|---|---|---|
| Monthly | 164 | $8.08 – $14.45 | ||
| Annual · 1 month trial | 164 | $52.03 – $108.40 | ||
| Annual | 164 | $52.03 – $108.40 | ||
| 3 months | 164 | $20.81 – $36.64 | ||
| 6 months | 164 | $37.46 – $67.75 |
| Revenue % | Top products | |
|---|---|---|
| France | ||
| Belgium | ||
| Switzerland | ||
| Canada | ||
| Luxembourg | ||
| United Kingdom | ||
| Austria | ||
| United States | ||
| Germany | ||
| Algeria |
Description
Train smarter. Run further. Get your personalized training plan for 5K, 10K, half-marathon, marathon, or trail running — built just for you.
FREQUENCE Running is the most intuitive running app to help you achieve your goals, whether you're a beginner or a seasoned runner.
Free sign-up
Fully adaptive training plans
Compatible with Apple Watch, Garmin, Suunto, Polar and COROS
PLAN YOUR SEASON
Discover the most iconic races, from short 5Ks to 80km trail runs
Add your own race: distance, date, location, elevation gain
TRAIN LIKE A PRO
Your plan adjusts based on progress or missed workouts
Choose your running days, surfaces (track, road, trail), and more
STAY IN CONTROL
Modify or reschedule sessions
Add custom runs or rest days freely
Your calendar, your rhythm
TRACK YOUR PERFORMANCE
Review your full training history
•Add workouts from your GPS watch
Keep tabs on distance, effort, and perceived exertion
GPS & SMARTCHRONO BUILT-IN
Track your distance in real time with voice cues
Use Smartchrono: an intelligent stopwatch for interval training
Run with your phone in the background — GPS keeps working
EXPERT TIPS & PREMIUM FEATURES
Get expert advice on nutrition, gear, recovery, racing
LEVEL UP WITH PREMIUM
Schedule races before the final goal
Schedule your next goals
Have total control over your schedule.
Check your progression data in real time.
Plan and carry out your own interval sessions.
Sync with your GPS devices *
Prepare a Trail running up to 80 km and 4000m elevation gain
Train for a Triathlon from Super Sprint to Olympic
Export trainings to Garmin, Apple Watch, Suunto, COROS and POLAR
Pace display in BPM
Plan bike & swim sessions
Tips for circuit training & nutrition
*Compatible devices : Garmin, Apple Watch, Suunto, Polar, COROS, Strava
OUR COMMUNITY SAYS:
"Perfect for preparing without stress. It adapts when life gets in the way!" Clara
"My go-to running app. Simple, clear, and effective." David
NEED SOME ASSISTANCE ?
Don't hesitate to write to us; we'll answer as fast as we can : [email protected]
Download FREQUENCE Running and take the guesswork out of training. Your personalized plan starts today.
The PREMIUM offer requires a purchase from your iTunes account. This purchase allows you to access the features for a period of time depending on your subscription.
After your free trial, the price for the premium subscription is €11.99 for 1 month, €49.99 for 6 months, and €74.99 for 1 year starting from the date of purchase and is automatically renewed unless the auto-renewal is deactivated 24 hours before the end of the current period in your iTunes account settings.
Your account will be charged for renewal within 24 hours of the end of the current period.
TOS: https://frequence-running.com/en/terms-of-use.html