7 Minute Workout by C25K®
HIIT Exercise Weight Loss
How much does 7 Minute Workout by C25K® cost?
Prices are current as of 2 Oct 2026.
3 subscriptions from $4.99
In the United States, 7 Minute Workout by C25K® has 3 subscriptions priced $4.99 – 74.99. It comes with a 7 days free trial.
| Subscription | Period | Price |
|---|---|---|
| Zen Unlimited Pass Monthly | MonthlyTrial: 7 days | $4.99 |
| Zen Power Playlist 3 Months | 3 monthsTrial: 7 days | $29.99 |
| Zen Unlimited Pass Annual | AnnualTrial: 7 days | $74.99 |
7 one-time purchases from $0.99
In the United States, 7 Minute Workout by C25K® has 7 one-time purchases priced $0.99 – 4.99.
| Product | Price |
|---|---|
| 6-pack Abs | $0.99 |
| Advanced Workout | $0.99 |
| Alternative Workout | $0.99 |
| Core/Lower Body Workout | $0.99 |
| Leg/Butt Toner | $0.99 |
| Pro Upgrade | $1.99 |
| Ultimate Warrior | $4.99 |
See what 7 Minute Workout by C25K® costs in all 175 countries →
10+ alternatives to 7 Minute Workout by C25K®
| 7 Minute Workout by C25K® |   7 Minute Workout |   7 Minute Workout: Easy Fitness |   Plank Challenge: Core Workout |   Home Fitness: 7 Minute Workout |   7 Minute Workout: Home Fitness |   12 Minute Athlete |   7 Minute Workout Plus |   Home HIIT Workout for Men |   Quickify: 7 Minute Workout |   7 Minute Workout by 7 min Fit | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Rating / 5 | 4.7 | 4.8 | 4.9 | 4.6 | 4.5 | 4.9 | 4.5 | 4.5 | 4.9 | 3.9 | 4.4 |
| Reviews | 2.7K | 24K | 21K | 2K | 1.2K | 995 | 829 | 434 | 418 | 334 | 204 |
| Released | 2015 | 2013 | 2015 | 2016 | 2016 | 2019 | 2013 | 2015 | 2019 | 2015 | 2022 |
| Weekly price | — | — | — | — | $2.99 | — | — | — | — | $2.99 | — |
| Monthly price | $4.99 | $9.99 | — | — | $9.99 | — | — | — | — | $8.99 | — |
| 6-month price | — | — | $9.99 | — | — | — | — | — | — | $90.99 | — |
| Annual price | $74.99 | $49.99 | — | — | $5.99 | — | — | — | — | $44.99 | — |
| One-time price | $0.99 | $2.99 | $1.99 | $0.99 | $39.99 | — | — | — | — | $299.99 | — |
The going rate for each plan in United States, in its own currency, shaded from the cheapest price on the row to the dearest. Plans fewer than four in ten of the priced apps sell are left out.
7 Minute Workout by C25K® reviews
4.7 out of 5, based on 2,730 reviews.
What people like
- Quick full body workout without equipment
- Clear instructions with exercise videos
- Good way to wake up in morning
- Simple and easy to use interface
What they complain about
- Ads pop up and block the screen
- Audio cues are missing or broken
- You have to pay for extra workouts
- Recent updates removed features you paid for
Just get STARTED
Full body workout for sure
Falls down on detail
Supper annoying voice and community highlights cannot be switched off, despite a switch indicating they can.
Good but..
Solid app and I like alternative method, but stretching should be included in the free version
Eh
I used to use this (free version) often but fell off the workout wagon. When I relaunched it, after a big hiatus, I discovered nearly all the free features were gone. There is no customation available and the workout is pared way down. Not a fan of the new free option at all.
Achieves a workout but needs improvement
The app provides a timer and a list verbal and written name for each exercise, but not an accurate picture of the exercise to be performed. It provides a very styled photograph of a portion of the exercise. An upgrade to be like this company’s other apps would be very helpful. Thank you.
GREAT!
It works good but the work outs are hard if you do them right but I like it like that so I do advise people to get it especially just a wake up workout it’s nice.
Bugger off
Bother me over Andover for a silly review you get hammered. Cut the crap
Exercise Demo
This app is the best. I just wish there was an exercise demo during the rest period of the session.
Great, but . . .
I purchased this a few years ago and it was great with the tick sound, halfway point notification, and next exercise notification (“next exercise - wall sit”). Now I only get the tick sound with no exercise notification. If I want to know what the next exercise is, I’ll need to keep my phone close so I can read it on the screen. It’s only an issue because I purchased the app with that feature and now that feature is no longer available to adjust in settings or otherwise. So, if you like publishers that maintain the features you originally purchased, find something else.
Increase the rest time for beginners
Increase the rest time to 90 seconds
Quick and choices
Covers good body areas. Some are challenging , probably more actually but still new to program.
Not for me
Not for those of us of a “certain age” that just want to stay active. There doesn’t seem to be be a way to customize the workouts.
Sound issue fixed?
Apparently the announcer is removed if you enable the “Tick Sounds Every Second” option. This was not the case before the update - I used to be able to hear both, but now can’t. :( However, the sound seems to adjust independently of the Ringer volume now - that is a positive change - I don’t lose my hearing when the phone rings or I get a text in the middle of my workout. :)
Broken!!
A recent update has wrecked this app for me. I can either hear the tick counts or the voice prompts that indicate what exercise is next, and how many seconds left. This is very inconvenient. I’ve been a user for over 18 months, and have two other people in my family who use the app. We’re almost look for an alternative app now.
The buzzing
The workout is good but the buzzing every 5 seconds along with the voice reminder makes me want to throw my phone across the room. Get rid of the buzzing. Makes me want to find a different app.
Nice
Help I see
Just hard
To hard
Zen labs works for me
I tried a few work out apps. I come back to zen labs because the apps have a pleasant voice and gives me data during 7 minute the workout. I have done the C25K and ran a 5K and now I am using the 7 minute work out. I will also start the plank challenge. I wish the apps connected to my health app and watch. Maybe it is a privacy issue IDK. I wear glasses and had trouble seeing the sit up count but no biggie in the end. Thanks for making a well thought out app the design is good.
Text too small
No warning on next workout too hard to turn on audio alerts
Problems with the sound
The routines are fine butter sound doesn’t work so you have to keep an eye on the timer and it distracts you, many times I have kept going and I realize I am already in the next workout. I hope they fix this problem or I’m going to have to go for a different app
Courageous
I used to Love this short 7 min. workout. It wakes up my body in the morning and makes me feel invigorated. However the app AHS gotten very glitchy now. The timer does work right now. Maybe needs updating since all of the iPhone updates.
I used to love it...
For a while, this app helped me stay in shape. I loved the guided routines, but when I the downloaded it, the voice was gone, and it was hard to keep track. Also, Im not the kind of person to pay for apps, and all but to workouts are free, and neither of them focused on one aspect. As of today I’m taking my business elsewhere.
Apple Health integration?
I like the app so far - paid for the Ultimate Warrior upgrade - but would love two things: 1) Apple Health integration - currently does not register as a workout 2) Better use of Apple Watch functionality - currently no voice/timer prompts on watch nor does watch sync with phone app
Sound
Still trying to figure it out but I am not getting any sound to or auditory prompt on when time is up or what the next exercise is. This means I have to keep my phone in my hand to visually see what and time
Updates aren’t always forward
The old, cartoon version was better.
Excellent 7 min HiiT work out app
This app lets you know what is com and has in-exercise timing. Better than my other 7 minute app.
No audio. limited time & rest
No audio. Have to watch screen. Duration & rest only have a couple of choices. Waste of money!!!
Great workout
I like the simplicity and timer. Would like to have audio as well doesn't work on my phone. Great for a short effective workout without equipment.
Can’t hear it
Can’t hear instructions while music is playing and even when I turned the music off I can’t hear her. Can’t turn the voice up.
Lost purchase with new phone
I purchased the other workouts for $4.99 and they are no longer accessible on my new phone. When I hit restore purchases, it prompts me to pay again. 😠
What a good exercises.
Wonderful get it fit.
Doesn’t work
I have downloaded and purchased. I worked one time. I have restored multiple times. There is no access to the videos. VERY disappointed. Hold onto your 5 bucks, you don’t get what you pay for.
Effective for newbies
This app alone will not improve a persons lifestyle, nor is it effective for a person who is used to advanced, intense workouts. That said it is a great app for someone starting out on their health and lifestyle journey. It's also good at just getting the blood pumping in the mornings.
Sound?
The sound is really weird. I can barely hear the voice prompt even when I turn my volume up. It’ll be loud for one or two words then become almost inaudible. Also, I’ve tried other free apps where they show an animated version of a person doing the exercise, so you don’t have to remember what the app means by “butterfly sit-ups” when you’re in the middle of your workout. Overall, I’m not liking this app so far.
No sound
Very disappointed with this product, I paid for the warrior upgrade to remove ads it didn’t. And when trying a workout or stretch there is no sound. I have made sure that sound is all the way up, and that do not disturb is off, phone is not locked and that notification are allowed for 7 min workout. Update - fixed sound, make sure that the ringer is turned on. No if I can get rid of the ads when looking at the instructions.
Works great
This app has worked well for me in the past. The instructions are clear, there are videos if you need to learn the exercises. The app is a great way to get in some quick exercise whenever and wherever you are. Today my sound didn’t work at all. Kind of disappointed
Frustrated
Just downloaded the app and giving it a try. Every time I go to the instruction page an ad pops up and locks the app. I cannot read instructions or watch the video. The ad pops up with an x to get out of it but does not work. The link to go to whatever is being advertised doesn’t work. I’m taking screen shots of the instruction page before the ad pops up so I can read how to properly perform exercises...very frustrated.
Muscles
Easy to use app straightforward no fuss. Just get on with it and burn some...
Not with the money
Upgraded in hopes to get a variety but it’s the same workouts everyday.
Kwaliteit
Deze 7 min app H.I.T. Is een kwalitatief goede app de workouts zijn bekend natuurlijk.. maar de vormgeving en het aftellen zijn nuttig. Fijne app ga deze hopelijk😅vaker gebruiken.
Run Apps
I really like this running tracking apps so far!
Not worth the download
The app is almost useless thanks to constant pop up adds. I had planned to use it in conjunction with C25K but uninstalled it the night I downloaded it. I couldn’t even explore the app without constant pop up adds. It only gets one star because I can not leave a 0 Star review.
So far so good
Only early days in my plan to improve my fitness, but works up a sweat, gets the body moving and lungs working. Something must be happening!
Two choices
A cool app. Love the idea But hate the idea of ads popping up if I don’t know a workout.
Pro? Alternates?
The free version is good but it seems that if you upgrade to pro to get all the features you would still have to buy each alternate workout. Other apps include more workouts with their pro-purchase. It would be better if they did an all inclusive option.
Love it omg.
Love ot
No Sound on app
Why is there no sound? Disappointed.
Quick workout
Great little quick workout - great for motivation.
Can’t hear sound queue and ads remain after purchase
I like the workouts. They are fun and unique. However even after I purchased workouts I still got ads when I watched the exercise tutorial. Also I have the volume all the way up and I can’t hear the voice cues to tell me the next exercise. There is nothing in the setting about volume so i really just wasted my money
7 Minute Workout by C25K® price by country
A monthly subscription costs $1.88 in Nigeria and $9.04 in Colombia — 5× more for the same thing. Below is the going rate for each plan in every country that sells it — the middle price of what the app charges there, in the country's own currency with the dollar equivalent beneath it.
| Country | Monthly | 3 months | Annual | One-time |
|---|---|---|---|---|
| Afghanistan | $4.99 | $29.99 | $74.99 | $0.99 |
| Albania | $5.99 | $34.99 | $89.99 | $0.99 |
| Algeria | $4.99 | $29.99 | $74.99 | $0.99 |
| Angola | $4.99 | $29.99 | $74.99 | $0.99 |
| Anguilla | $4.99 | $29.99 | $74.99 | $0.99 |
| Antigua And Barbuda | $4.99 | $29.99 | $74.99 | $0.99 |
| Argentina | $4.99 | $29.99 | $74.99 | $0.99 |
| Armenia | $5.99 | $34.99 | $89.99 | $0.99 |
| Australia | A$7.99$5.55 | A$49.99$34.72 | A$119.99$83.33 | A$1.99$1.38 |
| Austria | €5.99$6.75 | €34.99$39.45 | €79.99$90.18 | €0.99$1.12 |
| Azerbaijan | $4.99 | $34.99 | $89.99 | $0.99 |
| Bahamas | $4.99 | $29.99 | $79.99 | $0.99 |
| Bahrain | $4.99 | $29.99 | $79.99 | $0.99 |
| Barbados | $5.99 | $34.99 | $89.99 | $0.99 |
| Belarus | $5.99 | $34.99 | $89.99 | $0.99 |
| Belgium | €5.99$6.75 | €34.99$39.45 | €79.99$90.18 | €0.99$1.12 |
| Belize | $4.99 | $29.99 | $74.99 | $0.99 |
| Benin | $4.99 | $34.99 | $89.99 | $0.99 |
| Bermuda | $4.99 | $29.99 | $74.99 | $0.99 |
| Bhutan | $4.99 | $29.99 | $74.99 | $0.99 |
| Bolivia | $4.99 | $29.99 | $74.99 | $0.99 |
| Bosnia & Herzegovina | €5.99$6.75 | €34.99$39.45 | €79.99$90.18 | €0.99$1.12 |
| Botswana | $4.99 | $29.99 | $74.99 | $0.99 |
| Brazil | R$29.90$5.76 | R$199.90$38.52 | R$499.90$96.32 | R$6.90$1.33 |
| British Virgin Islands | $4.99 | $29.99 | $74.99 | $0.99 |
| Brunei Darussalam | $4.99 | $29.99 | $74.99 | $0.99 |
| Bulgaria | €4.99$5.63 | €34.99$39.45 | €79.99$90.18 | €0.99$1.12 |
| Burkina Faso | $4.99 | $29.99 | $74.99 | $0.99 |
| Cambodia | $4.99 | $29.99 | $79.99 | $0.99 |
| Cameroon | $5.99 | $34.99 | $89.99 | $0.99 |
| Canada | CA$6.99$4.92 | CA$39.99$28.16 | CA$99.99$70.42 | CA$0.99$0.70 |
| Cape Verde | $4.99 | $29.99 | $74.99 | $0.99 |
| Cayman Islands | $4.99 | $29.99 | $74.99 | $0.99 |
| Chad | $4.99 | $29.99 | $74.99 | $0.99 |
| Chile | CLP 4,990$5.13 | CLP 34,990$35.95 | CLP 79,990$82.19 | CLP 990$1.02 |
| China | CN¥38.00$5.66 | CN¥198.00$29.51 | CN¥498.00$74.22 | CN¥8.00$1.19 |
| Colombia | COP 29,900$9.04 | COP 129,900$39.27 | COP 349,900$105.77 | COP 4,900$1.48 |
| Congo | $4.99 | $29.99 | $74.99 | $0.99 |
| Congo, Democratic Republic | $4.99 | $29.99 | $74.99 | $0.99 |
| Costa Rica | $4.99 | $29.99 | $74.99 | $0.99 |
| Cote Divoire | $4.99 | $34.99 | $89.99 | $0.99 |
| Croatia | €5.99$6.75 | €34.99$39.45 | €79.99$90.18 | €0.99$1.12 |
| Cyprus | €5.99$6.75 | €34.99$39.45 | €79.99$90.18 | €0.99$1.12 |
| Czech Republic | CZK 149.00$6.86 | CZK 799.00$36.80 | CZK 1,990.00$91.66 | CZK 29.00$1.34 |
| Denmark | DKK 49.00$7.40 | DKK 249.00$37.61 | DKK 699.00$105.59 | DKK 9.00$1.36 |
| Dominica | $4.99 | $29.99 | $74.99 | $0.99 |
| Dominican Republic | $4.99 | $29.99 | $74.99 | $0.99 |
| Ecuador | $4.99 | $29.99 | $74.99 | $0.99 |
| Egypt | EGP 129.99$2.49 | EGP 1,499.99$28.68 | EGP 3,999.99$76.48 | EGP 49.99$0.96 |
| El Salvador | $4.99 | $29.99 | $74.99 | $0.99 |
| Estonia | €5.99$6.75 | €34.99$39.45 | €79.99$90.18 | €0.99$1.12 |
| Fiji | $4.99 | $29.99 | $74.99 | $0.99 |
| Finland | €5.99$6.75 | €34.99$39.45 | €79.99$90.18 | €0.99$1.12 |
| France | €5.99$6.75 | €34.99$39.45 | €79.99$90.18 | €0.99$1.12 |
| Gabon | $4.99 | $29.99 | $74.99 | $0.99 |
| Gambia | $4.99 | $29.99 | $74.99 | $0.99 |
| Georgia | $5.99 | $34.99 | $89.99 | $0.99 |
| Germany | €5.99$6.75 | €34.99$39.45 | €79.99$90.18 | €0.99$1.12 |
| Ghana | $5.99 | $34.99 | $89.99 | $0.99 |
| Greece | €5.99$6.75 | €34.99$39.45 | €79.99$90.18 | €0.99$1.12 |
| Grenada | $4.99 | $29.99 | $74.99 | $0.99 |
| Guatemala | $4.99 | $29.99 | $74.99 | $0.99 |
| Guinea-bissau | $4.99 | $29.99 | $74.99 | $0.99 |
| Guyana | $4.99 | $29.99 | $74.99 | $0.99 |
| Honduras | $4.99 | $29.99 | $74.99 | $0.99 |
| Hong Kong | HK$38.00$4.84 | HK$228.00$29.04 | HK$588.00$74.90 | HK$8.00$1.02 |
| Hungary | HUF 2,490$7.62 | HUF 12,990$39.76 | HUF 34,990$107.11 | HUF 499$1.53 |
| Iceland | $5.99 | $34.99 | $89.99 | $0.99 |
| India | ₹499.00$5.18 | ₹2,999.00$31.12 | ₹7,900.00$81.97 | ₹99.00$1.03 |
| Indonesia | IDR 99,000$5.51 | IDR 499,000$27.77 | IDR 1,299,000$72.29 | IDR 19,000$1.06 |
| Iraq | $4.99 | $29.99 | $74.99 | $0.99 |
| Ireland | €5.99$6.75 | €34.99$39.45 | €79.99$90.18 | €0.99$1.12 |
| Israel | ₪17.90$5.81 | ₪99.90$32.44 | ₪249.90$81.14 | ₪2.90$0.94 |
| Italy | €5.99$6.75 | €34.99$39.45 | €79.99$90.18 | €0.99$1.12 |
| Jamaica | $4.99 | $29.99 | $74.99 | $0.99 |
| Japan | ¥800$5.07 | ¥5,000$31.66 | ¥12,000$75.99 | ¥150$0.95 |
| Jordan | $4.99 | $29.99 | $74.99 | $0.99 |
| Kazakhstan | KZT 2,490.00$5.62 | KZT 17,990.00$40.63 | KZT 39,990.00$90.33 | KZT 499.00$1.13 |
| Kenya | $5.99 | $34.99 | $89.99 | $0.99 |
| Kosovo | €5.99$6.75 | €34.99$39.45 | €79.99$90.18 | €0.99$1.12 |
| Kuwait | $4.99 | $29.99 | $74.99 | $0.99 |
| Kyrgyzstan | $4.99 | $29.99 | $79.99 | $0.99 |
| Lao Peoples Democratic Republic | $4.99 | $29.99 | $79.99 | $0.99 |
| Latvia | €5.99$6.75 | €34.99$39.45 | €79.99$90.18 | €0.99$1.12 |
| Lebanon | $4.99 | $29.99 | $74.99 | $0.99 |
| Liberia | $4.99 | $29.99 | $74.99 | $0.99 |
| Libya | $4.99 | $29.99 | $74.99 | $0.99 |
| Lithuania | €5.99$6.75 | €34.99$39.45 | €79.99$90.18 | €0.99$1.12 |
| Luxembourg | €5.99$6.75 | €34.99$39.45 | €79.99$90.18 | €0.99$1.12 |
| Macao | $4.99 | $29.99 | $74.99 | $0.99 |
| Macedonia | $4.99 | $29.99 | $74.99 | $0.99 |
| Madagascar | $4.99 | $29.99 | $74.99 | $0.99 |
| Malawi | $4.99 | $29.99 | $74.99 | $0.99 |
| Malaysia | MYR 22.90$5.60 | MYR 129.90$31.76 | MYR 349.90$85.55 | MYR 4.90$1.20 |
| Maldives | $4.99 | $29.99 | $74.99 | $0.99 |
| Mali | $4.99 | $29.99 | $74.99 | $0.99 |
| Malta | €5.99$6.75 | €34.99$39.45 | €79.99$90.18 | €0.99$1.12 |
| Mauritania | $4.99 | $29.99 | $74.99 | $0.99 |
| Mauritius | $4.99 | $34.99 | $89.99 | $0.99 |
| Mexico | MX$99.00$5.42 | MX$599.00$32.77 | MX$1,499.00$82.00 | MX$19.00$1.04 |
| Micronesia | $4.99 | $29.99 | $74.99 | $0.99 |
| Moldova | $5.99 | $34.99 | $89.99 | $0.99 |
| Mongolia | $4.99 | $29.99 | $74.99 | $0.99 |
| Montenegro | €4.99$5.63 | €29.99$33.81 | €69.99$78.91 | €0.99$1.12 |
| Montserrat | $4.99 | $29.99 | $74.99 | $0.99 |
| Morocco | $4.99 | $29.99 | $74.99 | $0.99 |
| Mozambique | $4.99 | $29.99 | $74.99 | $0.99 |
| Myanmar | $4.99 | $29.99 | $74.99 | $0.99 |
| Namibia | $4.99 | $29.99 | $74.99 | $0.99 |
| Nauru | $4.99 | $29.99 | $74.99 | $0.99 |
| Nepal | $4.99 | $34.99 | $89.99 | $0.99 |
| Netherlands | €5.99$6.75 | €34.99$39.45 | €79.99$90.18 | €0.99$1.12 |
| New Zealand | NZ$9.99$5.61 | NZ$49.99$28.08 | NZ$129.99$73.03 | NZ$1.99$1.12 |
| Nicaragua | $4.99 | $29.99 | $74.99 | $0.99 |
| Niger | $4.99 | $29.99 | $74.99 | $0.99 |
| Nigeria | NGN 2,500.00$1.88 | NGN 49,900.00$37.58 | NGN 119,900.00$90.31 | NGN 1,500.00$1.13 |
| Norway | NOK 59.00$6.13 | NOK 399.00$41.43 | NOK 999.00$103.74 | NOK 9.00$0.93 |
| Oman | $4.99 | $29.99 | $74.99 | $0.99 |
| Pakistan | PKR 1,100$3.97 | PKR 7,900$28.51 | PKR 19,900$71.82 | PKR 300$1.08 |
| Palau | $4.99 | $29.99 | $74.99 | $0.99 |
| Panama | $4.99 | $29.99 | $74.99 | $0.99 |
| Papua New Guinea | $4.99 | $29.99 | $74.99 | $0.99 |
| Paraguay | $4.99 | $29.99 | $74.99 | $0.99 |
| Peru | PEN 19.90$5.77 | PEN 129.90$37.65 | PEN 349.90$101.42 | PEN 4.90$1.42 |
| Philippines | ₱299.00$4.76 | ₱1,990.00$31.67 | ₱4,990.00$79.42 | ₱49.00$0.78 |
| Poland | PLN 29.99$7.71 | PLN 129.99$33.42 | PLN 349.99$89.97 | PLN 4.99$1.28 |
| Portugal | €5.99$6.75 | €34.99$39.45 | €79.99$90.18 | €0.99$1.12 |
| Qatar | QAR 19.99$5.49 | QAR 99.99$27.47 | QAR 299.99$82.41 | QAR 2.99$0.82 |
| Romania | RON 29.99$6.41 | RON 149.99$32.05 | RON 399.99$85.47 | RON 4.99$1.07 |
| Russia | RUB 349.00$4.18 | RUB 2,490.00$29.84 | RUB 6,990.00$83.77 | RUB 99.00$1.19 |
| Rwanda | $4.99 | $29.99 | $74.99 | $0.99 |
| Sao Tome & Principe | $4.99 | $29.99 | $74.99 | $0.99 |
| Saudi Arabia | SAR 19.99$5.33 | SAR 129.99$34.66 | SAR 299.99$80.00 | SAR 4.99$1.33 |
| Senegal | $4.99 | $34.99 | $89.99 | $0.99 |
| Serbia | €5.99$6.75 | €34.99$39.45 | €79.99$90.18 | €0.99$1.12 |
| Seychelles | $4.99 | $29.99 | $74.99 | $0.99 |
| Sierra Leone | $4.99 | $29.99 | $74.99 | $0.99 |
| Singapore | SGD 6.98$5.45 | SGD 39.98$31.23 | SGD 99.98$78.11 | SGD 0.98$0.77 |
| Slovakia | €5.99$6.75 | €34.99$39.45 | €79.99$90.18 | €0.99$1.12 |
| Slovenia | €5.99$6.75 | €34.99$39.45 | €79.99$90.18 | €0.99$1.12 |
| Solomon Islands | $4.99 | $29.99 | $74.99 | $0.99 |
| South Africa | ZAR 99.99$6.00 | ZAR 599.99$35.99 | ZAR 1,499.99$89.98 | ZAR 19.99$1.20 |
| South Korea | ₩7,700$5.66 | ₩44,000$32.35 | ₩99,000$72.78 | ₩1,100$0.81 |
| Spain | €5.99$6.75 | €34.99$39.45 | €79.99$90.18 | €0.99$1.12 |
| Sri Lanka | $4.99 | $29.99 | $74.99 | $0.99 |
| St. Kitts and Nevis | $4.99 | $29.99 | $74.99 | $0.99 |
| St. Lucia | $4.99 | $29.99 | $74.99 | $0.99 |
| St. Vincent & The Grenadines | $4.99 | $29.99 | $74.99 | $0.99 |
| Suriname | $4.99 | $29.99 | $79.99 | $0.99 |
| Swaziland | $4.99 | $29.99 | $74.99 | $0.99 |
| Sweden | SEK 69.00$6.87 | SEK 399.00$39.74 | SEK 999.00$99.50 | SEK 9.00$0.90 |
| Switzerland | CHF 5.00$6.01 | CHF 25.00$30.05 | CHF 70.00$84.13 | CHF 1.00$1.20 |
| Taiwan | NT$150.00$4.69 | NT$990.00$30.95 | NT$2,490.00$77.84 | NT$30.00$0.94 |
| Tajikistan | $5.99 | $29.99 | $79.99 | $0.99 |
| Tanzania | TZS 12,900.00$4.87 | TZS 89,900.00$33.95 | TZS 199,900.00$75.48 | TZS 2,900.00$1.10 |
| Thailand | THB 199.00$5.91 | THB 999.00$29.67 | THB 2,990.00$88.80 | THB 29.00$0.86 |
| Tonga | $4.99 | $29.99 | $74.99 | $0.99 |
| Trinidad and Tobago | $4.99 | $29.99 | $74.99 | $0.99 |
| Tunisia | $4.99 | $29.99 | $74.99 | $0.99 |
| Turkey | TRY 129.99$2.65 | TRY 1,499.99$30.54 | TRY 3,999.99$81.43 | TRY 49.99$1.02 |
| Turkmenistan | $4.99 | $29.99 | $74.99 | $0.99 |
| Turks and Caicos | $4.99 | $29.99 | $74.99 | $0.99 |
| Uganda | $5.99 | $34.99 | $89.99 | $0.99 |
| Ukraine | $5.99 | $34.99 | $89.99 | $0.99 |
| United Arab Emirates | AED 19.99$5.45 | AED 119.99$32.69 | AED 299.99$81.74 | AED 2.99$0.81 |
| United Kingdom | £4.99$6.59 | £29.99$39.62 | £69.99$92.46 | £0.99$1.31 |
| United States | $4.99 | $29.99 | $74.99 | $0.99 |
| Uruguay | $4.99 | $29.99 | $74.99 | $0.99 |
| Uzbekistan | $5.99 | $29.99 | $79.99 | $0.99 |
| Vanuatu | $4.99 | $29.99 | $74.99 | $0.99 |
| Venezuela | $4.99 | $29.99 | $74.99 | $0.99 |
| Vietnam | ₫129,000$4.97 | ₫999,000$38.51 | ₫2,299,000$88.62 | ₫29,000$1.12 |
| Yemen | $4.99 | $29.99 | $74.99 | $0.99 |
| Zambia | $4.99 | $34.99 | $89.99 | $0.99 |
| Zimbabwe | $5.99 | $34.99 | $89.99 | $0.99 |
7 Minute Workout by C25K® FAQ
- Is 7 Minute Workout by C25K® free?
- Yes. The app and its basic features are free, in all 175 countries it sells in. Premium features are paid: they start from $4.99 (US), across 3 subscriptions and 7 one-time purchases.
- How much does 7 Minute Workout by C25K® cost per month?
- Zen Unlimited Pass Monthly is $4.99 (US). The annual plan works out cheaper per month: $74.99 a year.
- Does 7 Minute Workout by C25K® have a free trial?
- Yes — a 7 days free trial (US).
- Where is 7 Minute Workout by C25K® cheapest?
- A monthly subscription costs NGN 2,500.00 (≈$1.88) in Nigeria and COP 29,900 (≈$9.04) in Colombia, its cheapest and dearest countries.
- What are the best alternatives to 7 Minute Workout by C25K®?
- 7 Minute Workout (4.8 from 24,042 reviews, premium from $0.99), 7 Minute Workout: Easy Fitness (4.9 from 20,532 reviews, premium from $1.99) and Plank Challenge: Core Workout (4.6 from 2,010 reviews, premium from $0.99).
7 Minute Workout by C25K® download
Last updated 3 months ago.
7 Minute Workout by C25K® sells in 175 countries. It was released 10 years and 11 months ago, on 16 Oct 2015. It holds a 4.7 rating from 2,730 reviews.
Supports 1 language: English.
How much does 7 Minute Workout by C25K® make?
Third-party estimates for the last 30 days, worldwide — not the store's own figures, which Apple publishes for nobody.
Revenue by plan
- One-time 72%
- Monthly 22%
- Annual 4%
- 3 months 1%
Revenue by country
- United States 72%
- United Kingdom 10%
- Australia 8%
- Canada 4%