1 Giant Mind: Learn Meditation
Health & FitnessLifestyle

1 Giant Mind: Learn Meditation

Effortless Vedic Mantra Timer

1 Giant Mind Pty Ltd · released 18 Jun 2015 · Open in App Store ↗

★ 4.39 2,489 reviews
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Revenue %
One-time purchase175$46.55 – $70.3724.8%+18.0%
Monthly · 7 days trial175$9.15 – $15.0824.8%+18.0%
Monthly · 2 months trial175$9.15 – $15.0824.8%+18.0%

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Description

Finally, a meditation technique for people with busy minds.

Learn an effortless mantra meditation technique in 12 short lessons, then build a daily habit with the 30-day challenge. No concentration. No clearing your mind. No experience required.

Taught by Jonni Pollard, meditation teacher, author, and founder of the 1 Giant Mind Teacher Training Academy, the "Being" technique is a Vedic-style mantra practice you can do anywhere, any time, with your eyes closed.

In our Personal Stress Survey of over 6,000 users, people reported feeling less stressed and more balanced after learning the technique.

WHY THIS TECHNIQUE IS DIFFERENT

Effortless: nothing to focus on, nothing to control

Built for busy minds, not quiet ones

No breath counting, no chanting, no visualisation

Requires no belief system

Practise anywhere: desk, train, sofa, park bench

Most people notice a difference in the first week

THE 12-LESSON LEARN MEDITATION COURSE

15 minutes per lesson, each building on the last

Step-by-step video and audio instruction

Stream or download for offline practice

"Review Your Experience" videos that explain what you're feeling and why

A journal and reminder tool to keep you on track

A searchable FAQ library for the questions that come up as you learn

Finish the course and you'll know how to meditate on your own, unguided, for life

THE 30-DAY CHALLENGE

Unlocks when you complete the course

Turn the technique into a daily habit

Choose your session length, with or without music, guided or silent

Track your streak, journal your sessions, set daily reminders

Unlock content and rewards as you progress

THE MEDITATION TIMER

10, 15 or 20 minute sessions

Guided or completely silent

Male or female guidance voice

Optional background music and end bell

Journal and reminders built in

Sessions sync to Mindful Minutes in Apple Health

WHO THIS IS FOR

Complete beginners who have never meditated

People who tried mindfulness apps and found focusing on the breath frustrating

Anyone curious about mantra or Vedic meditation

Experienced meditators who want a deeper, effortless practice

1 GIANT MIND PRO

Pro unlocks the full 12 lessons, the 30-day challenge, the meditation timer, and offline downloads. Monthly and lifetime plans are available. Lifetime is a single payment, yours forever.

Your subscription funds development and keeps this teaching available.

Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel any time in your App Store account settings.

QUESTIONS OR PROBLEMS?

Email: [email protected]. We reply, and we fix things.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Privacy Policy: https://www.1giantmind.com/privacy-policy

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