V.O2: Running Coach
Health & FitnessSports

V.O2: Running Coach

With Adaptive Training Plans

The Run SMART Project, LLC · released 5 Nov 2015 · Open in App Store ↗

★ 4.85 10,132 reviews
Unlock the split between the products, the store ranks, and how both moved.See plans
Revenue %
Annual · 14 days trial170$23.61 – $150.9524.8%+18.0%
Monthly · 14 days trial170$3.05 – $19.1824.8%+18.0%
Monthly · 14 days trial170$11.17 – $19.1824.8%+18.0%
One-time purchase165$46.60 – $73.6124.8%+18.0%
One-time purchase165$53.82 – $80.0124.8%+18.0%
One-time purchase164$65.54 – $99.5024.8%+18.0%
One-time purchase162$53.82 – $90.5624.8%+18.0%
One-time purchase160$65.54 – $99.5024.8%+18.0%
One-time purchase155$71.89 – $120.7624.8%+18.0%
One-time purchase137$71.89 – $112.5224.8%+18.0%

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Description

Coaching app for athletes looking to take their running to the next level.

How it works

Athletes: Get an invite from a coach or choose one coaching option.

Adaptive Trainer (14-Day Free Trial)

Goal Race Plan

Match with a Private Coach

Coaches: Start your 30-day free trial and learn how to manage your athletes at https://vdoto2.com/vdotcoach

Popular Features

Assess your current running fitness (VDOT)

Built-in personalized training paces

Sync training calendar with GPS data from Apple Health, Coros, Garmin or Strava

Sync workouts/pace targets to Apple Watch, Coros or Garmin for real-time guidance

Adapt your training based on your improvement

Work with your coach, communicate and adjust training

Truly Personalized

Unlike most running apps, VDOT knows you. It understands the type of runner you are, what you're training for, and how to maximize your efforts. It also gives you more control over your training, leveraging your feedback to deliver real-time data which fine tunes your training and leads to continuous progression. With fully automated, truly personalized and highly-adaptive training, VDOT helps you achieve measurable improvement — all in an effort to make you the best runner you can be.

Intelligent Training

With a focus on training over tracking and coaching over running, VDOT offers access to the highest quality, Olympic-style training for runners of all levels-right from any mobile device. Designed to help runners train correctly and more intelligently, VDOT elicits maximum benefit while reducing the required effort. These high-quality workouts promote healthy, responsible, and beneficial sessions while simultaneously preventing overtraining.

Olympic Pedigree

V.O2 was built from the foundation of a scientifically-validated training methodology. Based on former Olympian, author, and legendary running coach Jack Daniels’ exercise science principles, the methodology not only benefits runners of all ages and abilities when it comes to improving their running fitness but it also serves as the best measure of running economy across a variety of runners and events, making it an ideal way to compare performances. High-school, college, Olympic and non-elite runners have all trained, ran, and succeeded with the VDOT methodology.

-”Dr. Jack Daniels has had a bigger influence on training-for-running than anyone. He might be considered the Albert Einstein of the sport." - Runner’s World Magazine

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