Yogi Breath: 42 Techniques
Pranayama Breathwork Exercises
| Revenue % | |||||
|---|---|---|---|---|---|
| Annual | 173 | $1.11 – $42.58 | 24.8% | +18.0% | |
| One-time purchase | 173 | $45.96 – $72.44 | 24.8% | +18.0% | |
| Monthly | 173 | $0.74 – $7.85 | 24.8% | +18.0% |
Description
Yogi Breath is a structured breathing exercise app designed to help you build a consistent practice. Explore 42 guided pranayama breathing techniques across 6 progressive levels from complete beginner to advanced. Designed for users who want structured and guided breath training rather than generic meditation.
Breathwork is the intentional practice of controlling breathing patterns to support relaxation, focus, breath awareness, and overall wellbeing. Rooted in traditional pranayama and adapted for modern wellness, Yogi Breath builds strong foundations before introducing advanced breath retention and bandha practices.
Breathing Exercises May Support
Manage everyday stress and anxious feelings
Calm down during moments of anger or overwhelm
Improve focus and mental clarity
Support relaxation and grounding
Wind down in the evening to prepare for sleep
Develop breath awareness and respiratory control
Explore paced breathing and heart-rate variability (HRV) awareness
Build healthier breathing habits through regular practice
Explore Yogic Breathing Techniques in a progressive and educational format.
Unlike many breathing apps that introduce complex techniques immediately, Yogi Breath follows a step-by-step progression through 6 levels:
Diaphragmatic belly breathing
Alternate nostril breathing
Coherent and resonant breathing
Extended exhale breathing
Breath control and pacing
Advanced breath holds and bandhas
Suitable for beginners, yoga practitioners, and adults interested in developing a regular breathing practice.
Yogi Breath includes popular Breathing Techniques:
Box Breathing, also known as Square Breathing or Sama Vritti Pranayama
4-7-8 Breathing. Practice seated or upright and within your comfort level
Deep Breathing, Yogic Breathing, or Belly Breathing, also called Dheerga Swasam Pranayama
Coherent Breathing and Resonant Breathing
Nadi Shodhana Pranayama and Anuloma Viloma Pranayama for alternate nostril breathing
Ujjayi Pranayama (Victory Breath or Ocean Breath)
Kapalabhati Pranayama and Bhastrika Pranayama (Breath of Fire)
Bhramari Pranayama (Humming Breath)
Pursed Lip Breathing
Breath Holds, Mudras, and Bandha awareness
Yoga Nidra and NSDR (Non-Sleep Deep Rest)
Connections to Other Traditions
Qigong often combines breathing with movement and mindful awareness
Chakra meditation frequently incorporates breath awareness practices
Some Kundalini practices include breath retention and energy-focused breathing techniques
Training Programs, Exercises and Levels
42 guided exercises across 6 levels
5 structured programs based on time of day, goals, weather, or location
Custom breath timer with adjustable inhale, exhale, hold, and pause intervals
Adjustable breaths per minute (BPM)
Nature sounds and calming background audio
Track Your Practice
Breath journal with searchable notes
Streaks, stats, widgets, and daily reminders
Apple Health mindfulness logging
Game Center achievements
Privacy First
No account required
Works offline
No personal data collected
Secure iCloud sync
Important
Yogi Breath app is for general wellness and educational purposes only. It does not provide medical advice, diagnosis, or treatment.
Consult your healthcare provider before starting breathing exercises, especially forceful breathing techniques, breath holds, or advanced pranayama practices if you are pregnant, under 18, or have a respiratory, cardiovascular, neurological, seizure-related, or other medical condition.
Breath holds and retention-based techniques should be practiced seated or upright, within your comfort level, and never forced.
Never practice breathing exercises while driving, operating machinery, swimming, bathing, or in any situation where dizziness, reduced alertness, or loss of concentration could pose a risk.
Stop immediately if you experience dizziness, discomfort, chest pain, faintness, or shortness of breath.
Last collected from the App Store on