Cora - Personal Fitness Coach
AI Training & Nutrition Plans
| Revenue % | |||||
|---|---|---|---|---|---|
| Annual · 7 days trial | 175 | $70.42 – $118.77 | 24.8% | +18.0% | |
| Monthly | 175 | $13.73 – $21.60 | 24.8% | +18.0% |
Description
Cora: Your Personal Fitness Coach
Cora is an AI fitness coach that builds personalized plans across training, nutrition, sleep and recovery, and healthy habits. Tell Cora your goals, schedule, current level, preferences, and limitations. Connect Apple Health so Cora can use your own data to make the guidance more relevant.
Cora keeps coaching after the plan is built. When your schedule, sleep, recovery, travel, or missed workouts change, Cora helps adjust what comes next.
Ask Cora to:
Build a strength plan around three days in the gym
Adjust this week after poor sleep or a missed workout
Plan meals around your calorie, macro, and training targets
Find a restaurant meal that fits your targets, then log it
Explain changes in your sleep, recovery, strain, or fitness
Help you build routines and stay consistent
TRAINING
Get strength and cardio plans based on your goals, current level, schedule, equipment, and recovery. Plan your week, follow each workout, log sets and reps, track muscle recovery, and see how your training changes over time.
NUTRITION
Set calorie, macro, and micronutrient targets. Log food by typing what you ate, scanning a barcode, or taking a photo. Ask Cora for a meal plan, recipe, breakfast idea, or restaurant option that fits what you have left.
SLEEP AND RECOVERY
See daily and weekly sleep insights, recovery, Body Charge, and strain in one place. Cora explains the numbers, connects them to your training, and helps you decide when to push or take it easier.
HEALTHY HABITS
Create routines, track streaks, and connect daily habits to the goals you care about.
CHAT WITH CORA ANYWHERE
Chat with Cora in the app or through iMessage to ask questions, log food, check your plan, and get coaching without changing your routine.
Connect Cora to supported AI assistants through Model Context Protocol (MCP). With your permission, you can check your stats and plans, ask Cora questions, log meals or workouts, and update your training plan from the AI apps you already use.
APPLE HEALTH AND WEARABLES
Connect Apple Health and your existing wearable so Cora can use your workouts, sleep, heart rate, recovery, and activity data in its coaching. No extra band or device required.
WHAT ELSE YOU CAN DO IN THE CORA APP:
Chat with Cora in the app or through iMessage
Connect supported AI assistants to Cora through MCP
Sync a compatible wearable through Apple Health
Track live workouts on iPhone and Apple Watch, including heart rate zones and cardio goal notifications
See daily sleep, recovery, Body Charge, and strain scores
Review workout breakdowns, muscle recovery, training load, and fitness trends
Set personalized weekly strength and cardio goals with AI recommendations
Track resting heart rate, VO₂ max, heart rate recovery, and other fitness metrics
Log meals by text, photo, or barcode
Track calories, macros, and micronutrients
Build meal plans and get healthy food recommendations
Create and track habits and streaks
Add widgets to check progress at a glance
GET STARTED: Answer a few basic bio questions and sync your Apple Health data to setup your profile, set goals, and initialize personalized training plans.
APP REQUIRES A SUBSCRIPTION (see more below in our terms of service).
Download Cora today and start improving your fitness!
NOTE: Seek a doctor's advice in addition to using this app and before making any medical decisions.
Privacy Policy: https://www.corahealth.app/privacy
Disclaimer: https://www.corahealth.app/disclaimer
Terms of Service: https://www.corahealth.app/terms
EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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