100 Push Ups: Just 6 Weeks
Sit Ups, Pull Ups & Plank
| Revenue % | |||||
|---|---|---|---|---|---|
| Annual · 7 days trial | 171 | $13.73 – $22.21 | 24.8% | +18.0% | |
| Monthly · 7 days trial | 167 | $2.12 – $3.47 | 24.8% | +18.0% | |
| One-time purchase | 143 | $33.93 – $46.68 | 24.8% | +18.0% | |
| One-time purchase | 135 | $46.59 – $68.95 | 24.8% | +18.0% | |
| One-time purchase | 129 | $68.68 – $91.10 | 24.8% | +18.0% | |
| Monthly · 7 days trial | 128 | $3.25 – $5.27 | 24.8% | +18.0% | |
| 6 months · 7 days trial | 126 | $9.43 – $14.26 | 24.8% | +18.0% | |
| Monthly · 3 months trial | 115 | $3.25 – $4.54 | 24.8% | +18.0% | |
| 6 months · 3 months trial | 106 | $13.73 – $18.64 | 24.8% | +18.0% | |
| Annual · 3 months trial | 102 | $17.70 – $26.52 | 24.8% | +18.0% |
Description
100 push ups, 200 squats or 20 pull ups in just 6 weeks — no gym, no equipment, no complicated systems. 10 minutes three times a week: a quick test sets your level, and the program grows with you.
Just 6 Weeks has been helping people get stronger since 2012. No video marathons or cluttered interfaces — just your program, a rest timer, and progress you can see on a chart.
11 programs in one app:
100 Push Ups
200 Sit Ups
200 Squats
20 Pull Ups
10 Minute Plank
150 Bench Dips
100 Dips
150 Leg Raises
150 Lunges
50 Burpees
5 Minute Jump Rope
How it works:
A short fitness test — the program adapts to your level
Three 10–15 minute workouts a week with gradually increasing difficulty
Automatic rest timer with custom settings
Reminders so you never miss a workout
Detailed statistics: sets, time, calories, progress chart
Just 6 Weeks on Apple Watch:
Train from your wrist — sets, timers and heart rate right on your watch
All programs and results sync with your iPhone
Apple Health integration:
Workouts are saved to the Health app
Profile data (height, weight) is used for accurate calorie tracking
Premium:
All 11 programs and no ads
Custom workouts and circuit training
Account sync — your data survives switching devices
Download Just 6 Weeks and do your first set today!
Last collected from the App Store on