Sleep Cycle Bedtime Calculator
Health & FitnessUtilities

Sleep Cycle Bedtime Calculator

Wake Up & Bed Time Schedule

Kai Oelfke · released 30 Jan 2023 · Open in App Store ↗

★ 4.52 1,337 reviews
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Revenue %
One-time purchase175$1.59 – $11.9624.8%+18.0%
One-time purchase175$1.59 – $11.9624.8%+18.0%
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Annual175$0.79 – $6.9724.8%+18.0%
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The store shows a different set in every country

Description

Sleep smarter. Feel more refreshed. Calculate the best time to wake up or when to go to bed. It's based on sleep cycles. They're about 90 minutes each and it's good to get 5-6 cycles. Sleeping at midnight for 5 cycles? Wake up at 7:30 AM. Need to wake up at 6:00 AM, but want 6 cycles? Then hit the bed at 9:00 PM. Not falling asleep immediately? Customize your fall asleep time. PS: Most people need ~ 15 minutes to fall asleep.

Apple Watch support

Customize time to fall asleep

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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