MindDay: Mental Health, Stress
Health & FitnessMedical

MindDay: Mental Health, Stress

Anxiety, CBT Therapy, Journal

mindDay SAS · released 15 Sept 2022 · Open in App Store ↗

★ 4.75 5,981 reviews
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18 subscriptions, no one-time purchases
Revenue %
Annual · 7 days trial175$53.70 – $90.6424.8%+18.0%
3 months · 3 days trial173$22.27 – $38.6524.8%+18.0%
Monthly169$11.92 – $18.6124.8%+18.0%
Annual168$33.44 – $49.7024.8%+18.0%
3 months · 7 days trial166$15.95 – $24.3824.8%+18.0%
Annual162$22.27 – $36.2424.8%+18.0%
Annual156$41.21 – $62.2724.8%+18.0%
Annual144$15.95 – $24.3824.8%+18.0%
Annual130$33.44 – $45.9724.8%+18.0%
Monthly · 7 days trial110$8.99 – $13.2124.8%+18.0%

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Description

Feeling stressed, anxious, or mentally drained? MindDay helps you feel better—one small, meaningful step at a time.

Backed by science and designed by psychologists, our self-therapy method blends Cognitive Behavioral Therapy (CBT), mindfulness, and neuroscience to give you practical tools to improve your mental health. Whether you're overwhelmed, emotionally stuck, or simply need a pause, MindDay offers clear, step-by-step support to help you reconnect with yourself and regain control.

WITH MindDay, you can:

Calm your stress and anxiety

Build healthy mental habits and routines

Understand your emotions and thought patterns

Feel calmer, more focused, and more confident

Access therapy-inspired tools

Inside the app:

Expert-led video sessions on anxiety, stress & emotional clarity

Structured programs from 14 to 30 days (e.g., Calm My Anxiety!)

Self-therapy sessions for specific life challenges

Daily mental wellness routines & mood tracking to build emotional awareness

Journaling to reflect & gain insights

Guided meditation & self-hypnosis to reset and relax

MindDay is built for busy minds and real lives. No appointments. No pressure. Just a gentle, guided space to support your mental health—whenever you need it.

It's not just self-care. It's mental care that works.

Start your 7-day free trial and discover what clarity really feels like.

Note: MindDay is not a substitute for professional therapy. If you're experiencing severe symptoms, please consult a licensed mental health provider.

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