Mindbreath : Breathing & HRV
Breathing exercises & HRV
| Revenue % | |||||
|---|---|---|---|---|---|
| One-time purchase | 175 | $75.34 – $225.28 | 24.8% | +18.0% | |
| 3 months · 3 days trial | 175 | $7.47 – $38.59 | 24.8% | +18.0% | |
| Annual · 3 days trial | 172 | $17.27 – $96.53 | 24.8% | +18.0% | |
| One-time purchase | 170 | $1.66 – $3.20 | 24.8% | +18.0% | |
| One-time purchase | 170 | $6.99 – $12.84 | 24.8% | +18.0% | |
| One-time purchase | 169 | $27.47 – $43.37 | 24.8% | +18.0% | |
| Weekly | 167 | $1.43 – $8.01 | 24.8% | +18.0% | |
| Annual | 156 | $15.01 – $74.00 | 24.8% | +18.0% | |
| 3 months | 148 | $7.47 – $38.59 | 24.8% | +18.0% | |
| Annual | 139 | $11.24 – $41.81 | 24.8% | +18.0% |
Description
MindBreath: Breathing exercises from ancient traditions backed by modern research + in-built HRV heart rate monitor for stress & health analysis.
•Quick results:-
Relax | Anxiety & stress relief | Energize | Focus | BP regulate | Sleep Etc
No audio lectures
Works directly on the nervous system
Blood pressure regulation:-
Control and regulate (incresae/decrease) blood pressure with breathing exercises
See its effect live: how breathing impacts your blood pressure
Log, store and track your blood pressure
•Advanced stepwise programs:-
Lungs capacity & strengthening | Immunity & Endurance | Pulmonary breathing help etc
•Control body’s subtle energy balance like:-
Lowering blood pressure | Balancing the nervous system
•Habits and addictions programs:-
Reduce anxiety and stress | Reduce Caffeine | Sleep aid | Concentration and productivity
•HRV Heart rate monitor | True Heart rate variability :-
Breathe by observing breath-cardio relation to gain insights and improve your breathing in day to day life.
•Advanced HRV analysis for health monitoring:-
HRV is a non-invasive measure of the autonomic nervous system and is used as an indicator for various aspects related to health, performance & well-being.
Measurements indicate -
-General health
-Stress and energy level
-Your performance capacity
HRV Metrics:-
SDNN, Rmssd, Sdsd, pNN20, pNN50
High frequency HF, Low frequency LF
Breathwork | Salient points:-
-Adjust breathing intensity on the fly (selected techniques only)
-Description and science behind a breathing exercise
-Guided breathing with animated instructions
-Search relevant breathing exercise
-Progress tracker
•The basics of breathing:-
Get started with simple deep breathing, accompanied visualizations will help you get used to the basics.
•Pranayama course:-
The de-facto work from the Indian tradition which covers every intricate detail concerning breath-work, we have included a stepwise program to increase your breathing capabilities including lung capacity and overall Immunity.
•Kundalini meditation series:-
A vast and intricate system of awakening our internal energies has been developed over thousands of years, these include a combination of postures, movements, and breathwork. We have included a few exercises which are simple, work instantly and deliver results.
•Tibetan breathing meditation:-
We have included some beautiful techniques from their tradition, including the Tibetan fire breath (Tummo) and Tibetan body Detox technique.
Mindbreath-
-Manage stress, stay focused, energetic & sleep better
-Improved performance & breathing
-Advanced HRV health tracking
-Gain insights into your health
Mindbreath saves your meditation and breath sessions to Apple Health app
Caution-
This app should not be used for medical advice or diagnosis. Please seek your Doctor’s advice for any medical advice or medical decisions.
Website: www.mindbreathapp.com
Terms of use: https://www.mindbreathapp.com/privacy-terms
Privacy policy: https://www.mindbreathapp.com/privacy-terms
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